Health & Fitness Events for Kids in the Sydney Region

Do you have children 7-13 years old? Are you worried about their weight? Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Weekly Games and activities for kids Fun, intereactive discussions to teach easy and effective ways to improve childrens nutrition, physical activity and self esteem. Practical demonstrations, games and tips about healthy foods, label reading and portion size. The chance to try delicious and healthy new foods.