Health & Fitness Events for Kids

  • Location: ManlyNSW 2095
  • Dates: from 21 Mar 2020 to 13 Jun 2020

Competition starting in on Saturday March 21st 2020 and go for 10 weeks, excluding school and public holidays. Please register your child (optionally yourself as well) early! Bring your friends! First saturday will be of training character where we learn the rules of Dodgeball Spin through a friendly game. Other days it will be a proper competition. Your participation will be greatly appreciated by CanTeen and us.

  • Location: Morphett ValeSA 5162
  • Dates: from 18 May 2020 to 31 May 2020

COVID19 restrictions EASE for Tennis MVTC Winter Tennis Competition for Juniors and Seniors is back on and now calling for players. Players of any standard including new players are very welcome and we will find the right team and division for you. Bring your friends and have fun. If you are worried about contact sports, Tennis is perfectly safe. Player Distancing is maintained at all times. Tennis builds you child's resilience, determination and self reliance to see out and win games. Tennis perfectly compliments team sports in developing your child into a better athlete. Tennis is also a sport that you can play at any age. MORE DETAILS ❤️????NEW TENNIS PROGRAMS - STARTING FROM MONDAY 18/5/2020 ????Winter 2020 Competition - every Saturday from 13/6/20 to 5/9/20: ????????Juniors (up to age 18) Enroll at Club Training, 5pm-6:15pm, Thu 21 & 28 May. Play every Saturday Morning except 11/7/20 & 18/7/20 (School Holidays). Fee is $100, $150 for Junior playing also Senior Competition, Sports Vouchers accepted. Membership includes = Saturday Competition, Club Training every Thus 5-6:15pm, access to courts when avail. ????????Seniors Enrol at Social Tennis, 7pm-9pm, on 18,19,25,26 of May. Play every Saturday Afternoons except 11/7/20 (School Holidays). Fee $130, $120 student. Membership includes = Saturday Competition, Social Tennis and access to courts when avail. ????Social Tennis (fun for beginner to advanced): ???? 7pm-9pm, Monday & Tuesday, $6. ☀️ 9am-11am, Friday, $5. We hope to see you soon on the court!❤️????????

  • Location: CoogeeNSW 2034
  • Dates: from 03 Apr 2020 to 31 May 2020

Kids yoga and mindfulness in the comfort of your own home Live streaming classes: 3-5yo - Tuesdays & Thursdays at 9.30am 5-12 yo - Mondays, Wednesdays & Fridays at 1pm Take a break from the school work, unwind, relax, move both body and mind with daily live streaming kids yoga and mindfulness. Reset and refocus with short yoga bites throughout the day with our monthly package. Both casual classes and monthly packages available. Monthly package costs 40 dollars and includes Unlimited access to scheduled classes Exclusive access to our Breathing Breaks Mindful Moments and Yoga Craft activities Monthly packages are pay as you go, there is no ongoing commitment. Casual classes available at 12 dollars each Bookings essential Watch this space as more classes will be announced. Namaste!

  • Location: CromerNSW 2099
  • Dates: from 01 Apr 2020 to 30 Jun 2020

We will move, breath, focus, meditate and talk about our emotions. Yoga works our whole body, physically, mentally and emotionally. A few of the many benefits * Confidence. * Self-worth * Emotional Management * Resilience * .co-ordination * balance * Awareness of self and others. * Relieve stress and anxiety. 3pm Tween Mindful Mondays 10am Little Yogi Wednesdays 3pm Teen Space Thursdays Cost $10 per family/week ( All sessions included)

  • Location: ParramattaNSW 2150
  • Dates: from 27 Apr 2020 to 03 Jul 2020

Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 2 2020 programs will be running in the Parramatta area. Places are limited, so register your interest today!

  • Location: BlacktownNSW 2148
  • Dates: from 27 Apr 2020 to 03 Jul 2020

Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 2 2020 programs will be running in the Blacktown area. Places are limited, so register your interest today!

  • Location: CromerNSW 2099
  • Dates: from 01 Mar 2020 to 13 Dec 2020

Girls connected is a piece of me. Growing up with anxiety and depression with no real support, I could of only dreamed of being part group where someone understood, supported and guided me. Mental Health is sadly rising every day, many young girls (and yes boys too) who are feel anxious, have little confidence and feel the pressure from friends, social media and school. Many also find it hard to cope with emotions, sometimes causing friction on friendships and family life. I will share my heart, love and soul with these girls. Yoga along with other therapies has helped me in so many ways and continues to everyday. I want to share with them what I know to help them grow and inspire. Girls connected is a safe, nurturing, supportive place for girls to come together to work on cultivating positive mental health, self image, happy hearts, calms minds and healthy bodies. * yoga therapy * the yoga system * hormonal balance * acupressure * mindfulness * self-growth * breathing exercises * gratitude *health & nutrition * life skills * creative activities * 5 element theory * Chakra energy healing * Crystal Healing * guided meditation * grounding, connection to self. If you are raising one of these very special girls, I would love to meet her, I would love her to be part of this very precious group. Happy Hearts. Calm Minds. Healthy Bodies. Raising Our Children with love and support. 3pm Sunday 1st March 3pm Sunday 29th March 3pm Sunday 26th April 3pm Sunday 31st May 3pm Sunday 28th June 3pm Sunday 26th July 3pm Sunday 23rd August 3pm Sunday 13th September - 3pm Sunday 11th October - 3pm Sunday 15th November - 3pm Sunday 13th December

  • Location: BallinaNSW 2478
  • Dates: from 12 Feb 2020 to 04 Nov 2020

Ballina Physical Culture Club, a nurturing place where children flourish, teens transform and ladies thrive. We are a welcoming community with passionate teachers who care about every member becoming the best they can be. Our club is run by dedicated teachers who provide classes for all ages and abilities from 4 yrs to ladies. With no expensive costumes or recital fees, Physie is an affordable way to learn to dance and keep fit with a touch of glamour and a lot of fun! Physie is a sport for LIFE. Mothers, daughters, grand-daughters and grandmothers can all be members and share in this unique sport. Our club caters for all ages and abilities so Physie is an experience you can share right throughout your life. Our club is passionate about nurturing students total well-being, both mind and body. Physie an accepting and encouraging team sport where every member is supported to set goals and work towards them. What is physie The BJP syllabus consists of six routines performed to music, designed to teach dance skills and develop fitness, strength and flexibility. Every age group has its own routines and music with choreography designed to be achievable to all skill-levels. Marching: Teaches good posture, body alignment, toe points, strength and stretching the legs and body. Classes every Wednesday Ballina Public School Hall 48 Crane Street, Ballina Hall will be opened from 3.45 pm 4—5 yrs 3.30—4.00 pm 5 – 8 years 4.00 – 4.45 pm 9—12 years 4.45 – 5.30 pm 13,14,15 & 1st yr (16yrs) 5.30 - 6.30 pm 2nd yr Senior Girls 6.30 - 7.30 pm Ladies 7.30 pm We would love to see you! Ballina Physie is the Nurturing physie family for girls to Ladies.

  • Location: WollongongNSW 2500
  • Dates: from 09 Oct 2020 to 09 Oct 2020

**Postponed due to COVID-19** Join Kathy from KinKou Yoga and Em from FreedOM Yoga for a day filled with techniques and tools to help you love yourself, your body and your mind. We'll be diving into the world of body and self-image and learning a range of different skills and techniques to help you find sanction within yourself when loving yourself gets hard. We'll learn how to cultivate a more loving relationship with ourselves and our body, find new ways to honor ourselves and how to treat ourselves and each other with compassion. the program... We will start the day at 10 am with an opening circle and a one hour BODY LOVE Yoga practice where we will get to know each other a little better, make sure that everyone feels safe and comfortable with one another and find sanction within yourself as we flow through a range of different movements, breathing and relaxation techniques that you will be able to take with you throughout each day!! After a short break, we'll dive into a workshop on body image and the 4 vital components of adolescence followed by a session exploring the importance of expressing yourself and journaling techniques. A beautiful, nourishing and yummy lunch will be provided with many options for different dietary requirements - just let us know what you need and we'll sort it out for you! With full bellies, we'll grab some pens, paint, rocks, leaves and/ or paper and get creative as we do some mandala drawing and art therapy followed by a make-your-own skincare workshop as we look at the importance of rituals and honoring our bodies through self-care practices. (Don't worry parents, no crazy expensive skincare products are going to be sold - all cheap, natural ingredients that will be provided by us!) To close the day we'll do a healing relaxation practice called Yoga Nidra and a closing circle before saying our goodbyes at 4 pm. who should come? Any young girl between the age of 13 and 18!!

  • Location: St AndrewsNSW 2566
  • Dates: from 11 Feb 2020 to 24 Nov 2020

St Andrews Physie Club Classes Resume TUESDAY 11th February 2020 Physie IS FUN! Contact Kelly for more information

  • Location: ProspectNSW 2148
  • Dates: from 30 May 2019 to 30 May 3000

Welcome to Sydney's newest venue, now located in Prospect! Ninja 101 delivers on fun, fitness, excitement and it is the perfect venue to host your next event! If you are looking for: > A party that stands out from the rest > Team building that is guaranteed to bond and boost morale > Corporate functions with a difference or > An end of season function Ninja 101 covers it all! We have 4 Party Packages and Event Packages to choose from and our team of friendly managers can assist in creating the perfect day for your occasion. If you need help in designing the perfect occasion our awesome team are here to help! Please feel welcome to contact us on or visit us at 32 Stoddart Rd Prospect.

  • Location: ElderslieNSW 2570
  • Dates: from 01 Jan 2020 to 31 Dec 2020

Receive $100 worth of taekwondo for FREE and enjoy bonus value When your child joins using their Active Kids Voucher one parent can join for free. If two children join, then two parents will be able to join for free. They will receive the same benefits; taekwondo uniform, 1 x month/term training (If your fee structure is monthly, they will receive the first month free. If per term, they will receive free training during that term), lifetime membership and insurance. Let’s make 2020 the year where "Families Unite Together" Call Master Paul to register your interest.

  • Location: SouthportQLD 4215
  • Dates: from 15 Jul 2019 to 26 Jun 2020

YOGA FOR LIFE - 600 hours Become the best version of yourself and make positive changes in your life. Government and Austudy approved training course. International students welcome.

  • Location: StrathfieldNSW 2135
  • Dates: from 07 Apr 2020 to 01 Dec 2025

Proven quality control in all aspects of safety and technique, with Cindy & Kerry Dock who has have 20 & 40 years experience. Tennis Blast delivers the highest possible standard of safety, foundation level coaching and fitness, to ensure that you get exercise, mental stimulation and fun to inspire you as player, an athlete and a person. Stay safe, stay healthy!

  • Location: BallinaNSW 2478
  • Dates: from 01 Jan 2020 to 31 Dec 2020

Ballina Physical Culture We are excited for 2020 and what it will bring to you and your daughter/s. FUN, FRIENDSHIP,CONFIDENCE, FAMILY. Come along and see what PHYSIE is all about with the First 2 Lessons are FREE to NEW members with our lessons are every Wednesday held at Ballina Public School Hall, 48 Crane Street, Ballina Doors are opened from 3.45 pm Wednesdays Timetable 5 – 8 yrs 4.00 – 4.45 pm 9 – 12 yrs 4.45 – 5.30 pm 13,14,15, 1st yrs(16yrs) 5.30 – 6.30 pm 2nd Yrs Seniors 6.30 - 730 pm All Ladies 7.30 pm We are excited to meet you all for PHYSIE in 2020. For more information please email: ballinabjpphysie@gmail com We are excited to be able to bring PHYSIE into your life :) So What Are YOU Waiting For?????