Health & Fitness Events for Kids in New South Wales

Strong, resilient, happy kids stay focused at school and are comfortable in their own skin. Join us for a fun term as we build confidence and self-belief by stretching and strengthening body, mind and soul. Classes include: *Opening our heart space and loving ourselves as we are *Developing kindness towards others *Believing in ourselves *Identifying and releasing negative thoughts *Strong bodies and strong minds create positive thoughts and actions *Learning to let go of what no longer serves us *Celebrating Harmony Day and creating a world where everyone belongs *Building confidence to be ourselves *Using body and breath to see the world from a different perspective *Connecting to ourselves and listening to what we need Each class runs for 45 minutes and is drop-and-go. Mid-term starters are accepted. Suitable for ages 5-12 years.

Our traditional Taekwondo classes are divided into terms that roughly follow the school terms. Each term is approximately 10 weeks long and students work on the curriculum and grading criteria for their belt during that term. At the end of each term, students who meet the grading criteria are given the opportunity to grade to their next belt.

Enrolments for 2019 Are now open. All families are welcome. We are eligible for the $100 NSW Active kids voucher. Please contact me via email or phone for further information.