WHO WE ARE Established in 2018, Rise Up Krav Maga is a Krav Maga Global (KMG) affiliate school and we provide practical and effective self-defence classes in Sans Souci, south Sydney's St George area. Our self-defence training is based on the KMG system, a globally recognised and modern Krav Maga system that is continually being updated for the modern world. Everyone is welcome at Rise Up Krav Maga, regardless of prior experience. Our self-defence lessons are suitable for ages four and up... Read more

Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

Silversword Fencing Academy teaches the art and skills of sword fighting to kids and adults. Our classes are for kids from 6yo to 14yo and adults from 15yo to adult. Silversword has run workshops to develop fencing skills and chorography for block buster Hollywood movies as well as local theaters. To match up with the fast pace at which the world is moving, you need to have the weapon of speed in the armour of your personality. Being able to move around quickly, think quickly and make decisions... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

As seen on Channel 7 Sunrise! Since our humble beginnings in 2005 with just 15 students, ACTiv Elite Performers has grown into a thriving community of over 300 passionate performers. Despite our growth, weve kept our studios close-knit, family vibe alive. The moment you walk through our doors, youll feel welcomed, supported, and part of something special! At ACTiv, we believe the best way to grow as a performer is by getting on stage. Thats why we keep our students inspired and active... Read more

Carss Cottage is a beautiful old sandstone Cottage built by William Carss between 1863 and 1865 for his retirement. It is now a Museum displaying and preserving historical items from the late 1800's early 1900's, particularly local history and is run by Kogarah Historical Society. The Museum opens every Sunday from 1pm to 5pm, in summer months, 1pm-4pm in winter and at other times for booked tours. Entry on Sundays is $5 for adults, accompanying children are free, students $2.00. Tour groups... Read more

Little Boomers Basketball is Australia's most popular kids' basketball program. We have over 1000+ happy parents and children participate in our program every term. All kids that do our program, get BETTER with BOOMERS! Our programs and services include: 1. Preschoolers - Ages 3-4 2. Mini Boomers - Ages 4-5 3. Little Boomers - Ages 6-8 4. Mighty Boomers - Ages 9-12 5. Basketball Holiday Camps - Ages 5-12 6. Basketball Birthday Parties 7. Primary School Basketball Program 8. 5v5 Basketball... Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

Want to put your life back into FOCUS? Do you want to feel SAFE and in CONTROL? Help bring DISCIPLINE to your childs life. All Karate One instructors have MAIA certification, up to date child protection checks and fully insured. Our training floor is fully matted for you and your childs safety. We recommend not training on a hard, not matted floor as this could cause serious injury. Karate One offers a comprehensive children and adults martial arts program that caters for everyone. Our... Read more

he NSW Academy of Gymnastics was founded by Bill Parsons in 1971. He has coached and developed children from the age of eighteen months up to twenty four years of age. Bill was awarded the Women's Artistic Gymnastics Coach / Coaching Team of the year in New South Wales in 2006, 2007, 2008, 2009, 2010 and 2011 and was also awarded an Australian Sports medal for his services to the sports of Gymnastics in the 2000 Olympic Year. The Academy has a prestigious record of achievement at regional, state,... Read more

FRL is a unique Creative Learning and Wellbeing Centre based in Kirrawee, Sydney. At the Centre you will find a variety of fun and engaging programs for children, young people and the adults in their community who care for and inspire them. With a focus on sewing, contemporary hand crafts and yarn crafts, we offer after school term classes, school holiday workshops, and our famous CreativiTea Parties. . We offer a fantastic selection of "CreativTea Parties" with themes that include crafts such... Read more

SELF-DEFENCE - ACTIVE FITNESS - BUILD CONFIDENCE! ITF Taekwon-Do training not only offers you a practical and effective self-defence, but also rewards students with excellent fitness levels, increased strength, co-ordination, and flexibility. Taekwon-Do can also improve your body tone and help you achieve your weight loss targets. Our classes are high energy with goal focused exercise. Our training methods help both adults and children achieve many positive benefits, with children especially... Read more

Climbfit Kirrawee is Australia's Premier Indoor rock climbing and Bouldering Gym having Over 3,500m2 of Top-Rope, Lead Climbing, Beginners Bouldering, Gym and Classes. Special Climbing session for kids available. A 3-hour coached climbing session will cover technique basics plus loads of games and challenges, with an emphasis on teamwork and making new friends. Read more

Lights, Camera, Action! Event Cinemas is the ultimate experience for the whole family. Complete entertainment precincts that delivers the ultimate cinema experience, with our huge Vmax screens, ground-breaking Dolby Atmos sound and luxury Gold Class seating that places your right in the action. Experience the action of our blockbuster movie experience - Vmax, featuring stadium seating with giant state-of-the-art digital screens showing the latest Hollywood blockbusters. Or feel like the ultimate... Read more

Classes for Preschoolers, Kids, Teens, Adults ADA Little Gems, RAD Ballet, ADA Jazz, ADA Tap, AcroDance, DanceCirque, Little Cirque, Singing, Hip Hop, Contemporary, Bollywood, Stretch & Strength. Read more

Grace Studios opened its doors in 2010 and is today an award winning studio. Grace Studios is one of the Sutherland Shires leading Speech and Drama schools preparing students for formal, internationally recognised qualifications in the arts. Here, we teach the five 'C's: confidence, creativity, communication, collaboration and critical thinking. These are invaluable and transferable skills that students can take with them into their personal and professional lives, helping them to succeed in school... Read more

KG Martial Arts Academy is a family oriented martial arts club we teach the art of taekwondo. We teach kids on how to stand up to bullies. At KG Martial Arts Academy we have: 1) special needs class (NEW) 2) kids class 3) teen / adult class 4) online classes We focus on the following: 1) Respect 2) Fitness 3) Self-defence 4) stretching 5) Integrity And much much more We have 2 locations and please see below for the location: Rockdale PCYC Monday Mix Class 7:15pm -... Read more

A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

Learn Judo, Jujutsu and Karate. We are a small not for profit school with a minimum student age of 13 years old. Kumataka Dojos St George offers training in authentic Shrin-ryu Seibukan Karate-do, Sosuishi-ryu Jujutsu & Iai-jutsu as well as traditional Kodokan Judo. We are proud to represent the Sosuishi-ryu Jujutsu Kai Australia (SJJK-AUS). It is also affiliated to Judo NSW, the state body of Judo Australia. Practice of these arts is a serious undertaking, requiring many years of dedication... Read more

Shire Elite is the home of cheerleading in Sydneys Sutherland Shire. We pride ourselves on our positive culture and family environment, where every student is given the coaching and support to help them to become the best athlete they can be. Our club has a clear focus on teamwork, getting the most out of training and most importantly our family culture. We welcome all into our gym, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that... Read more

Physie classes for girls from 2yrs through to Ladies of all ages. Classes are held on Tuesdays and Thursdays in Mortdale & Oatley- First lesson Free to new members - We are an Active Kids Provider. - our classes begin with 2-4 yr olds learning to love music & dance; our junior girls start from 5 yrs, these girls learn a set syllabus through the year, a little bit more every week until about May/June & then time is spent remembering & perfecting their set of exercises & dance. Our Senior girls work... Read more

We provide online and face to face triathlon coaching to help you meet your fitness and racing goals. Read more

We are a custom cake shop in Sutherland, providing cakes, cookies, cupcakes, and macarons for every moment worth celebrating. From a single cupcake to multi-tiered Wedding Cakes and everything in between. We pride ourselves on being a Gluten-Free, Dairy-Free, and Vegan-Friendly Bakery, ensuring all of our customers can have their cake and eat it too. We run inhouse and online School Holiday workshops for kids with Create at-home DIY Kits also available. Read more

Gymnastics is an extraordinary sport which develops flexibility, strength, grace and coordination, not to mention confidence, discipline, creativity, and a positive self-esteem. Gymnastics is a great foundation for any child, no matter what sport he or she decides to pursue. The attributes that can be gained from gymnastics transfers to other sports. It truly is a sport of all sports! Gymnastics is an activity that children can begin at 2 years of age. It not only develops a healthy body but is also... Read more

MARTIAL ARTS IS FOR EVERYONE Running 'Family Friendly' Martial Arts classes in Sydney's St George area, 6 days per week at two convenient locations Kogarah and Kingsgrove. SGMAA offers a timetable of over 70 classes per week for students of all ages (starting from 3+ years). Our age specific programs are built on the respected tenets of Martial Arts courtesy, integrity, perseverance, self control and indomitable spirit. We aim to teach every student the importance of self respect,... Read more