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Health & Fitness Activities for Kids - Penshurst (2222)

St George, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Penshurst + 5km.

    Train at Karate Academy Sydney, a welcoming and professional dojo where children develop confidence, discipline and resilience through traditional Goju Ryu karate. Our structured classes focus on building strong fundamentals, coordination, focus and respect while creating a positive and supportive environment for all students. Led by experienced and accredited instructors, students learn practical self defence skills, teamwork and goal setting while progressing through the karate belt system.... Read more

    Half Price Uniform when join the same day as your FREE TRIAL CLASS!

    When you come to your FREE TRIAL class, and join the same day you will receive your uniform half price (RRP. $120) yours for $60!

    Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

    A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

    Health & Fitness Fitness Classes & Lessons

    Sports Programs for Primary Schools Read more

    Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

    Health & Fitness Fitness Classes & Lessons

    kARATE - JU JITSU AND KICKBOXING FOR ALL AGES Read more

    We are a strong traditional muay thai gym in Peakhurst 2210 Sydney. Open from Monday-Friday We have Beginner, Intermediate, Advanced and kids classes to cater for everyone Classes running from Open-Close LIKE US ON FACEBOOK FOR FURTHER INFORMATION Your first class is free! So what do you have to lose? Read more

    We are a Physical Culture club located in Lugarno, Sydney. Physi is a competitive sport for girls aged 3 and up. Physi promotes fitness, flexibility, co-ordination, club spirit, fun, confidence and good sportsmanship. It’s based on basic ballet, modern dance and pilates. Physi includes a combination of dance, floor and standing exercises focusing on posture, positions and technique. We currently have classes for girls aged 3+, and even a ladies class. Come and see what its all about! Read more

    First lesson FREE to new members

    Come & have a go - every new member will receive their first lesson free. Girls are often shy about trying something new so this is an ideal way of learning what physie is & sometimes they see a friend at physie or they will make a new friend

    National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

    Krav Maga is composed of three pillars, self-defense; fighting skills and tactics; 3rd party and VIP protection and consideration. Krav Maga is a practical realistic system that teaches how to avoid, prevent, deter or deal with all types of violent confrontations having been developed under realistic conditions in Israel by its founder Imi (Sde-or) Lichenfeld). Krav Maga continues to be developed by Imis closest assistant and highest-level instructor Eyal Yanilov of Krav Maga Global. Read more

    Physical culture classes for girls aged 4 to ladies. Classes Monday and Tuesday from 4:30PM Australian Air League Hall 7 Bryant st Narwee. New members your first class is free so come on down and give it a try! Physie is great for strength, fitness, co-ordination, flexibility and self discipline and most of all...it's fun! Read more

    Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of... Read more

    Other related businesses in and around Penshurst (within 20km)

    Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

    MOTIV8 SPORTS works right across the Eastern Suburbs. At Motiv8sports Eastern Suburbs we get kids excited about sport and help them learn about teamwork and sportsmanship in safe and fun settings. We offer awesome party packages, school programs and of course, the coolest kids sports camps on the planet. You do not have to be good at sports to enjoy our holiday camps or parties. We offer a range of team-based activities, games, challenges and sports where everyone is encouraged and supported... Read more

    FREE TRIAL WEEK

    Come and try a JKA Karate class for FREE! JKA Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession staff, most of whom are either past of even present world champions. By becoming a member of JKA Campsie you will have given yourself a fantastic opportunity to excel in your karate career. You will have access to what the JKA as a worldwide, essentially Japanese organisation has to offer. There is no obligation and parents / other family and friends are encouraged to join in! To take advantage of this offer, please hit the "Claim This Offer" button and our friendly instructor will be in touch to get you started!

    1x Free Lessons

    Ever thinking of getting your kids or even yourself to learn martial arts then now is your chance to grab that 1 X FREE lesson. Simply email me to arrange a free lesson.

    Get Fit Get Healthy with Like manded Happy Badminton Players We play in group of Intermidiate to Advanced players play socially Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are "singles" (with one player per side) and "doubles" (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular... Read more

    Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more

    First Class FREE

    Come along and join in the fun and see what we’re all about with your first class absolutely free. You've got nothing to lose but a lot to gain.

    We provide online and face to face triathlon coaching to help you meet your fitness and racing goals. Read more

    AcroPals offers small kids Acrobatics, Acroyoga and Tumbling Classes as well as affordable Private Lessons. Taught by National Champion and two time International medalist Ilyan Keay, who has been teaching children’s gymnastics for 18 years! Our classes are small in size and big in fun! The classes are inclusive of children from all backgrounds, shapes, sizes and abilities and introduce tumbling and acro in a safe progressive way based on the AcroPals Syllabus. We strive to build strong,... Read more

    Date: April 10th, 11th & 12th. Time: 9am to 3pm. Ages: 5 to 12 Price: $195 Recess and food included. Read more

    WORKSHOPS such as IN-SCHOOL programs for sport and wellbeing as well as fun and fitness for the community for festivals, after-school and holidays, seniors and more. Circus Unique has been running workshops since 1997. Depending upon the age group and the style of program required students can participate in a wide range of fun and challenging activities ideal for team building, co-ordination, balance and more. Our talented and professional instructors teach activities such as acrobatics including... Read more

    Physie is fun. It's social. It promotes fitness and a general sense of well-being, and self-worth. The Australian Physie and Dance Association(APDA) aims to bridge the gap between traditional school of physie and the world of contemporary dance, to create an innovative dance, sport that reflects physie and dance for the 21st century. Read more

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