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Health & Fitness Activities for Kids - Mortdale (2223)

St George, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Mortdale + 5km.

    First lesson FREE to new members

    Come & have a go - every new member will receive their first lesson free. Girls are often shy about trying something new so this is an ideal way of learning what physie is & sometimes they see a friend at physie or they will make a new friend

    Half Price Uniform when join the same day as your FREE TRIAL CLASS!

    When you come to your FREE TRIAL class, and join the same day you will receive your uniform half price (RRP. $120) yours for $60!

    Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

    Krav Maga is composed of three pillars, self-defense; fighting skills and tactics; 3rd party and VIP protection and consideration. Krav Maga is a practical realistic system that teaches how to avoid, prevent, deter or deal with all types of violent confrontations having been developed under realistic conditions in Israel by its founder Imi (Sde-or) Lichenfeld). Krav Maga continues to be developed by Imis closest assistant and highest-level instructor Eyal Yanilov of Krav Maga Global. Read more

    Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of... Read more

    Calisthenics is a team sport where participants learn routines choreographed to music and present them at Concerts and Competitions, with elements of gymnastics, ballet, apparatus manipulation, team work, dance and singing all choreographed & displayed on stage. Performed in teams of different age groups, all members are an integral part and all abilities are catered for. Calisthenics can be classified as both a sport and an art. As a sport it encourages physical development, fitness, flexibility,... Read more

    A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

    Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

    Physical culture classes for girls aged 4 to ladies. Classes Monday and Tuesday from 4:30PM Australian Air League Hall 7 Bryant st Narwee. New members your first class is free so come on down and give it a try! Physie is great for strength, fitness, co-ordination, flexibility and self discipline and most of all...it's fun! Read more

    National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

    We are a strong traditional muay thai gym in Peakhurst 2210 Sydney. Open from Monday-Friday We have Beginner, Intermediate, Advanced and kids classes to cater for everyone Classes running from Open-Close LIKE US ON FACEBOOK FOR FURTHER INFORMATION Your first class is free! So what do you have to lose? Read more

    We are a Physical Culture club located in Lugarno, Sydney. Physi is a competitive sport for girls aged 3 and up. Physi promotes fitness, flexibility, co-ordination, club spirit, fun, confidence and good sportsmanship. It’s based on basic ballet, modern dance and pilates. Physi includes a combination of dance, floor and standing exercises focusing on posture, positions and technique. We currently have classes for girls aged 3+, and even a ladies class. Come and see what its all about! Read more

    Other related businesses in and around Mortdale (within 20km)

    FREE TRIAL WEEK

    Come and try a JKA Karate class for FREE! JKA Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession staff, most of whom are either past of even present world champions. By becoming a member of JKA Campsie you will have given yourself a fantastic opportunity to excel in your karate career. You will have access to what the JKA as a worldwide, essentially Japanese organisation has to offer. There is no obligation and parents / other family and friends are encouraged to join in! To take advantage of this offer, please hit the "Claim This Offer" button and our friendly instructor will be in touch to get you started!

    Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

    MOTIV8 SPORTS works right across the Eastern Suburbs. At Motiv8sports Eastern Suburbs we get kids excited about sport and help them learn about teamwork and sportsmanship in safe and fun settings. We offer awesome party packages, school programs and of course, the coolest kids sports camps on the planet. You do not have to be good at sports to enjoy our holiday camps or parties. We offer a range of team-based activities, games, challenges and sports where everyone is encouraged and supported... Read more

    Forza Jiu Jitsu is a martial arts gym teaching Brazilian Jiu Jitsu (BJJ) and Kickboxing in the Inner West Sydney suburb of Ashfield. We have built a safe friendly environment to learn and train Brazilian Jiu Jitsu both kids and adults and kickboxing for adults. Our experienced instructors catering not only to create championship competitors but also to people looking for a new hobby or simply to improve their fitness. We teach the martial arts style Brazilian Jiu Jitsu (BJJ). A grappling style... Read more

    50% off Joining Fee + FREE Gloves!

    Take advantage of our special Kick-Start offer: 50% off the joining fee and a FREE pair of gloves. Kids, Teens and Family classes available with discounts for families training together!

    AcroPals offers small kids Acrobatics, Acroyoga and Tumbling Classes as well as affordable Private Lessons. Taught by National Champion and two time International medalist Ilyan Keay, who has been teaching children’s gymnastics for 18 years! Our classes are small in size and big in fun! The classes are inclusive of children from all backgrounds, shapes, sizes and abilities and introduce tumbling and acro in a safe progressive way based on the AcroPals Syllabus. We strive to build strong,... Read more

    Physie is dance with a difference and is a competitive sport. It is choreographed exercises to modern music that combines elements of dance, ballet, yoga and Pilates. Members are taught a new syllabus of age specific routines each year which are then performed at individual and team competitions (non-compulsory), which helps promote fitness, flexibility, coordination, good posture, core strength, club spirit, confidence and good sportsmanship. Read more

    1x Free Lessons

    Ever thinking of getting your kids or even yourself to learn martial arts then now is your chance to grab that 1 X FREE lesson. Simply email me to arrange a free lesson.

    Your awkward days on the dance floor are over! Finally a place for adults to START! (For students 18 years old and over only) We run courses in Sydney and LA. "So you think you CANT dance? Bet we can teach you !" Our highly trained instructors know the specific techniques to improve your GROOVE, Confidence and Freestyle in a safe environment for ABSOLUTE BEGINNER adults. We guarantee in 6-8 weeks you will see a dramatic improvement in your Groove! Classes are also great just for fitness... Read more

    We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room.... Read more

    Learn how to Hang Flip, Climb, Spin, Handstand, Cartwheel Walkovers and Rolls plus locks and holds loads of gymnastics exercises and combos to keep you entertained for life! This is a must try. Waste no time with pole... an excellent strength building tool at the same time as maximizing your flexibility, amplifying any fitness regime. Vertical Pole Gymnastics offers many health benefits… • Strength • Flexibility • Body Sculpt • Toning • Improves timing • Balance • Co-ordination • Spine alignment • Strengthens... Read more

    First Class FREE

    Come along and join in the fun and see what we’re all about with your first class absolutely free. You've got nothing to lose but a lot to gain.

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