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Health & Fitness Activities for Kids - Kingsgrove (2208)

St George, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Kingsgrove + 30km.

    Sydney City Physie is the only BJP Physie club in the Canterbury and Inner West Area. Sydney City Physie is about sending a positive and empowering message - it's not about what the girls look like, it's more about how they're dancing and moving. Girls and Ladies of all shapes, sizes and abilities can participate and compete. Competing in competitions, whether individual or a team are not compulsory, but they do help foster a club spirit, a sense of belonging, club loyalty and encourages girls ... Read more to be the best they can be. Physie is a competitive dance sport that encourages girls to move, dance, feel good about themselves and their body. As a mother of a daughter who attends classes, I have witnessed over the past 3 years, girls who were shy, unconfident, poor posture and scared about competing blossom into more open, friendly, confident & poised young ladies and it is inspirational to see that growth. The lessons that are learned at Physie can be utilised in all facets of ...

    Date: April 10th, 11th & 12th. Time: 9am to 3pm. Ages: 5 to 12 Price: $195 Recess and food included.

    Health & Fitness Fitness Classes & Lessons

    Sports Programs for Primary Schools

    • Cnr Harold and Evaline Streets, Campsie, NSW 2194
    • 2-5 km from Kingsgrove

    Teaches karate to males and females, over 8 years of age, for self defence, fitness, recreation or competition.

    Learn how to Hang Flip, Climb, Spin, Handstand, Cartwheel Walkovers and Rolls plus locks and holds loads of gymnastics exercises and combos to keep you entertained for life! This is a must try. Waste no time with pole... an excellent strength building tool at the same time as maximizing your flexibility, amplifying any fitness regime. Vertical Pole Gymnastics offers many health benefits… • Strength • Flexibility • Body Sculpt • Toning • Improves timing • Balance • Co-ordination • Spine ... Read more alignment • Strengthens Joints • Rehabilitation • Weight Loss • Muscle Growth • Enhances reflex skills • Activates Endorphin's & serotonin • Personal Sport challenge • YOU time!

    Physical culture classes for girls aged 4 to ladies. Classes Monday and Tuesday from 4:30PM Australian Air League Hall 7 Bryant st Narwee. New members your first class is free so come on down and give it a try! Physie is great for strength, fitness, co-ordination, flexibility and self discipline and most of all...it's fun!

    Health & Fitness Physical Culture (Physie) Clubs

    Physie and Dance for Girls and women of all ages , Fun , Fitness and friendship Supportive and nurturing environment where everyones journey is different

    New Members are always welcome and your first lesson is FREE

    We are also registered providers for BOTH Creative and Active Kids Vouchers and redemption can be made at any time throughout the year.

    Your awkward days on the dance floor are over! Finally a place for adults to START! We run courses in Sydney and LA. Our highly trained instructors know the specific techniques to improve your GROOVE, Confidence and Freestyle in a safe environment for ABSOLUTE BEGINNER adults. We guarantee in 8 weeks you will see a dramatic improvement in your Groove! Classes are also great just for fitness in a fun, social atmosphere.

    Welcome to Urban Kombat Krav Maga – your one-stop-shop to get Fit, Strong and Ready for modern urban living. Whether you just want to Kombat a mostly sedentary urban lifestyle of work-eat-sleep-repeat; or you want some real life Kombat skills for unexpected urban realities, we’ve got you covered. Our vision is to empower adults and children with practical self-defence and tactical fitness systems. Krav Maga is recognised as the world’s leading self-defence system, offering easy-to-learn ... Read more solutions to common assaults. This is way beyond a traditional martial arts style.

    We are a strong traditional muay thai gym in Peakhurst 2210 Sydney. Open from Monday-Friday We have Beginner, Intermediate, Advanced and kids classes to cater for everyone Classes running from Open-Close LIKE US ON FACEBOOK FOR FURTHER INFORMATION Your first class is free! So what do you have to lose?

    Physie classes for girls from 2yrs through to Ladies of all ages. Classes are held on Tuesdays and Thursdays in Mortdale & Oatley- First lesson Free to new members - We are an Active Kids Provider. - our classes begin with 2-4 yr olds learning to love music & dance; our junior girls start from 5 yrs, these girls learn a set syllabus through the year, a little bit more every week until about May/June & then time is spent remembering & perfecting their set of exercises & dance. Our Senior girls work ... Read more hard on perfecting their syllabus while enjoying & helping their friends. Ladies can start physie at any age & we have daytime or evening classes. Come & join in the fun & get fit. There are competitions for all but these are optional, however it gives the members something to work towards. Individual & team comps come around from July/Aug each year with our Club Competition finishing the year off in late November.

    First lesson FREE to new members

    Come & have a go - every new member will receive their first lesson free. Girls are often shy about trying something new so this is an ideal way of learning what physie is & sometimes they see a friend at physie or they will make a new friend

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    Bjelke Peterson School of Physical Culture
    • 909 Forest Road, Lugarno, NSW 2210
    • 5-10 km from Kingsgrove

    We are a Physical Culture club located in Lugarno, Sydney. Physi is a competitive sport for girls aged 3 and up. Physi promotes fitness, flexibility, co-ordination, club spirit, fun, confidence and good sportsmanship. It’s based on basic ballet, modern dance and pilates. Physi includes a combination of dance, floor and standing exercises focusing on posture, positions and technique. We currently have classes for girls aged 3+, and even a ladies class. Come and see what its all about!

    Health & Fitness Fitness Centres

    Star Academy Kids Long day care educational services has been operating with over 10years experience providing the best quality care and education for children aged 0- 6 years. Our focus is to ensure our centers maintain the highest standards in meeting with the National quality standards and regulations.

    At Caretodance Bambini in Balmain we aim to teach the fundamentals of general dance for boys and girls which includes Ballet, Jazz, Funk and Hip Hop but our main emphasis is on having fun and letting your child develop at their own pace in a creative and supportive environment. Each class strives to enhance your child’s coordination, gross motor skills, rhythm, spacial awareness and musicality. Your child will also develop listening skills, learn how to follow directions and learn how to work ... Read more together as a group with the rest of the Bambini kids in the class Caretodance. Each class is accompanied by beautiful music and wonderful dance props that will engage your child right from the start of the dance lesson and leave them excited and eager for their next dance class. All teachers have Working With Children Checks and have been carefully selected to teach our Bambini Classes in Balmain. 3 year olds – 13 year olds Fairy Ballet | Ballet | Wiggle & Giggle | Jazz Funk & Hip Hop | Hip ...

    • Working With Children Check (WWCC)

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    Sitshoothon Muay Thai Boxing Academy have a range of classes for all different levels. Whether it be preparation for a fight, increasing fitness, weight loss or just accomplish personal goals, our trainers are there for you. Muay Thai classes Kids Muay Thai classes Boxing classes Women's classes Functional training classes (PF8) Privates (Muay Thai, Boxing and Strength and conditioning) One on one personal training all with qualified trainers. We have it all in the one place.

    Breakin' Free Dance Classes provide quality dance lessons by experienced and accomplished instructors. Breakin' Free Dance Classes focus on authentic Hip-Hop dance styles. Students will not only learn dance moves but also their history and context within Hip-Hop culture. The first style we are offering is. . . Breakin'!! (Breakdancing/Bboying/Bgirling): Tuesdays 4-5pm - Primary School Age Tuesdays 5-6pm - High-School and Above Our Breakin' teacher Sam has been teaching dance for over 8 years. ... Read more Individually, and as a part of his crew 143 Liverpool Street Familia, Sam has earned competition titles such as 2012 and 2013 'Sydney Bboy League' Champions, 'SKB Super 12' Champions, 'Looze Control' Bboy Champions and 'Code Green' Bboy Champions. Sam has also had the honour of judging Breakin' and Hip-Hop all-styles competitions such as 'Roll the Dice', 'Destructive Steps', 'Musical Adversity', 'Beatdown', 'Mind Control Spring Cypher' and 'Toe Jam'. Pricing: Casual Visit - $20 5 Class Pass - ...

    Overall rating: 5 out of 5  

    Quality and Value!

    09-05-2014 by Samuel

    I went to the Breakdancing class on Tuesday evening and was blown away with how much progress I made in just one lesson! Sam explained seemingly complex moves and concepts in an easy to understand way. Better teaching than I've experienced elsewhere and for the same price! Highly recommend!!!

    The Australian Kickboxing Academy is a family friendly gym with a 'no-ego' environment. We provide Sydney with a high standard of professional training for all ages and abilities. Our dedicated and experienced instructors have a wealth of knowledge in the fitness and Martial Arts industry and they pride themselves on providing Sydney with world-class kickboxing, boxing and strength & conditioning workouts. In our motivating, friendly and inspiring environment, working out and reaching your goals ... Read more has never been so fun! Check out our website for more information.

    Overall rating: 5 out of 5  

    ECSTATIC!

    20-02-2017 by Faye

    I am ecstatic with my decision to pull my kids from soccer and dance and into kickboxing classes at AKA. Me and my kids have never been happier and couldn't recommend this place enough. They get to learn self-defence by a very friendly team in a warm and welcoming environment. Spacious clean area. Vibrant, friendly and modern academy.

    • David Phillips Sports Complex, Daceyville, NSW 2032
    • 10-20 km from Kingsgrove

    The UNSW Hockey Club is a family orientated club that aims to teach and develop the skills of all players regardless of age and experience. Our home training ground is based at the University’s water-based synthetic surface at Dave Phillips Oval on Banks Ave, Daceyville (just minutes from the UNSW main campus!). We have over 350 members comprising 6 men’s and 8 women’s teams as well as a junior club covering u9, u11, u13, u15 and u17 age groups. UNSW has teams playing at the highest level ... Read more of hockey in Sydney with games played at various venues and a full program of games scheduled on Fridays, Saturdays and Sundays (and some mid-week games) at Dave Phillips Oval. Other hockey grounds our teams play at include: Olympic Park, Kyeemagh and Bankstown. During the hockey season April to September our synthetic turf is in use 7 days a week with games on Friday, Saturday and Sunday and training throughout the week by UNSW members and various Eastern suburb school teams and clubs that ...

    Health & Fitness Fitness Clubs

    Founded by Sydney 2000 Olympian & 1998 Commonwealth Games medalist Dani Le Ray, Le Ray Gymnastics has won the NSW Rhythmic Gymnastics 'Coaching Team of the Year' & 'Club of the Year' awards for over 10 years running. We have multiple Sydney locations and all staff are accredited by Gymnastics Australia. LRG provides an unparalleled professional service for gymnasts of all levels from Recreational to Elite. Training involves a variety of activities including stretching, dance movements, ballet, ... Read more acrobatics, skipping, circuits and lots more. Our coaching team comprises of International experts in addition to prior students of each location providing a friendly and nurturing environment to kick-start your gymnastics journey!

    We provide online and face to face triathlon coaching to help you meet your fitness and racing goals.

    Welcome Welcome to Fun Fitness, the outdoor fitness group that has a point of difference in the way we do things. Our main aim is to make training fun, exciting and relevant to all, creating a lifestyle of wellness. We offer Personal Training, Bootcamp, Boxercise, Group Circuit Training, Running Club, Yoga and Meditation, Toddler's and Pre-schooler's FITNESS FUN Exercise Classes, Kids and Adult Learn to Swim Programs, including private lessons, Holiday Intensive Swimming Programs, Kids Holiday ... Read more Activities and School Holiday Programs with vacation before and aftercare. At Fun Fitness, we aim to provide you with the flexibility of choosing when you wish to attend a training session and you only pay for the classes you attend. There are no hidden fees, contracts or membership fees. Our online booking system enables each individual the option to book and pay online when you choose. We trust you will enjoy the experience here…. Love to meet up with you to discuss your goals ...

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour ... Read more change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. Classes run through out South Western Sydney

    Go4Fun @ Fairfield

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. This venue features a water/swimming session once a week during the course of the program. FREE

    Go4Fun @ BANKSTOWN

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. FREE

    Circus Unique has been running workshops for 21 years! One-off and ongoing in-school workshops can be conducted for primary or secondary students as part of the sport and wellbeing programs. Depending upon the age group and the style of program required the students participate in a wide range of fun and challenging activities ideal for team building. Our talented and professional instructors teach activities such as acrobatics including cartwheels, roundoffs, partner and group acrobalancing, tumbling ... Read more and more which are ideal for strength and flexibility giving an awareness of different movement skills in particular. An array of circus skills can be run alongside or separately. Activities include hoola hoops, juggling with silks and balls, diabolo, rope skipping, rola bola, hand-held or strap-on stilts, flower/devil sticks or unicycling all ideal for hand eye co-ordination and balance, rhythm and timing etc. Students usually find they have a favourite activity, one they are challenged ...

    Yoga To Go Studio is dedicated to the pursuit of balance and transformation for both the individual and the greater community. The studio has become a space for teachers and students to come together in educating, nurturing and creating a community in which change can unfold. We offers regular Yoga and Pilates mat classes as well as specialised classes for Seniors, Pre-natal women, Mums and Bubs, Kids and Teenagers. We also offer Yoga Workshops, Retreats, Corporate Programmes and Private tuition. ... Read more Yoga To Go Studio is dedicated to the pursuit of balance and transformation for both the individual and the greater community. The studio has become a space for teachers and students to come together in educating, nurturing and creating a community in which change can unfold. We offers regular Yoga and Pilates mat classes as well as specialised classes for Seniors, Pre-natal women, Mums and Bubs, Kids and Teenagers. We also offer Yoga Workshops, Retreats, Corporate Programmes and Private tuition.

    • Level 7, 4 Martin Place in Challis House, Sydney CBD, NSW 2000
    • 10-20 km from Kingsgrove

    Bend + Mend has been providing Sydneys CBD with Physiotherapy and Pilates services since 2003. Bend + Mend Martin Place is located at Level 7, 4 Martin Place in Challis House, between Pitt Street and George Street. We offer a range of physiotherapy and pilate services that are appropriate for everyone, including pregnant and new mothers, experienced runners or just those who want to feel better! We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for ... Read more your convenience. Our Martin Place clinic also has a Pilates studio fully-equipped with three full height reformers, one low level fitness reformer, a trapeze, wunda-chair and barrel, all overlooking Martin Place. Bend + Mend Martin Place is a short walk from both Wynyard and Martin Place train stations, as well as all buses that run along Castlereagh Street and Elizabeth Street. Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful ...

    • Centre Ave, Roselands Aquatic Centre, Roselands, NSW 2196
    • 2-5 km from Kingsgrove

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

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