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Health & Fitness Activities for Kids - East Kurrajong (2758)

Hawkesbury, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in East Kurrajong + 30km.

    Relax Kids is a program for all children to build resilience, self-esteem, confidence, concentration, creativity and relaxation skills. This is done by moving through 7 proven steps in a creative way. Magical Adventure Classes are based around a theme each term such as Pirates, Super Hero, Sea, etc. and are for children Kindergarten to Year 6. There are also Chill Skills sessions for Tweens and Teens and Little Star Classes for Preschoolers. Look out for holiday sessions also! Relax Kids can ... Read more make children feel: POSITIVE AND CALM HAPPY AND PEACEFUL GOOD ABOUT THEMSELVES CONFIDENT AND RELAXED Relax Kids promotes overall child development: Cognitive - Relax Kids can help development of symbolic and imaginative play, teaches sequencing and logical thinking skills, promotes development of executive functioning skills (response inhibition, working memory, emotional control, sustained attention, flexibility), enhances memory, and increases capacity to regulate metacognitive processes. Communication: ...

    Pirate and Mermaid Adventures - Relax Kids

    Dates: from 23 Oct 2018 to 11 Dec 2018

    Join us on our swashbuckling quest to search for the magical treasure. Learn the positive pirate code and be spellbound by some mermaid and merman magic. The Relax Kids 7 step system of relaxation is unique and enjoyable. Relax Kids helps to support mental, emotional and physical well-being, so children can grow up feeling self aware and resilient. Sessions include, movement, games, stretching, breathing exercises, massage, affirmations and visualisations. Art and craft are included in the sessions. Tuesday afternoons 4.00pm - 5.00pm Children: Kindergarten to Year 6 Richmond Leisure and Learning Centre $15 per session payable per term ($120) 8 Weeks Google search: Relax Kids with Annette

    Pirate and Mermaid Adventures - Relax Kids

    Validity: from 23 Oct 2018 to 11 Dec 2018

    Special offer! When you book one child into Pirate and Mermaid Adventures, any siblings receive 10% discount. So first child is $15 ($120 for 8 weeks) sibling would be $13.50 ($108 for 8 weeks). This offer only applies to siblings attending the same sessions.

    Hi Reps Fitness is the award winning health and fitness home of Group Outdoor Fitness & CrossFit in the Hills District with over 6 years’ experience. We are here to guide, educate & inspire people to live their highest self... based on courage, passion & sheer determination. We want you to have an amazing experience and feel a real sense of achievement. We’re a place where you work hard, sweat with a smile, have fun, make friends and get RESULTS!!! Depending on what your health and fitness ... Read more goals are and what you want to achieve a combination of our classes are great for overall fat loss, muscle definition and overall strength and fitness. In each session you attend you will be warmed up, shown the exercises in the workout and appropriate scaling, timed/encouraged/motivated and cooled down at the end. Essentially a full personal training session in a group environment.

    Fun Fast Fitness is a fitness and health gym operated by experienced and highly qualified health and fitness professionals. The services at Fun Fast Fitness cater for all ages and fitness levels. Primarily Fun Fast Fitness focuses on delivering functional fitness training to improve muscular strength, balance and coordination, aerobic conditioning and core stability. Males and females are welcome of all ages. Fun Fast Fitness offers female only classes, unisex classes, seniors classes, NDIS participants ... Read more and personalised services including personal training and semi-private group training. The environment at Fun Fast Fitness is inviting, supportive and friendly. Your health and fitness is our priority!

    Health & Fitness Fitness Centres

    No Limits Gym offers a Commercial Gym & Squash courts, Boxing MMA, Karate, Brazilian Jiu Jitsu, Muay Thai, Kids MMA & Karate, Cardio/conditioning classes & boot camps in a relaxed family environment classes are enjoyable for eveyone regardless of fitness levels

    Other related businesses in and around East Kurrajong (within 50km)

    PHYSIE - A FUSION OF DANCE & SPORT Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, we help students blossom with confidence and self-assurance. Balance, ... Read more coordination and flexibility are important skills at any stage of life – whether you’re 3 or 73 years old. Physie creates strength and fitness through specifically-designed choreography that is age appropriate. All the routines are choreographed to a vibrant mix of music that both the young and young at heart will love. Dance classes can rapidly become expensive – shoes, costumes and recital costs all add up on top of the weekly fees. Physie is different. There ...

    Overall rating: 5 out of 5  

    Great for my daughters confidence

    10-01-2016 by Rose

    My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

    Who we are Parramatta Saint Patrick's Sports Club was born when a group of soccer players in Parramatta decided to form a club, inspired by the success and passion of the Western Sydney Wanderers. We endeavour to create a rich history and tradition. Parramatta Saint Patrick's Sports Club will be pioneering and fostering innovative spirit to the future generations. While society and sports may change during this time, Parramatta Saint Patrick's Sports Club will always serve to create a sense ... Read more of community for people here in Western Sydney, across New South Wales and possibly the whole country. What we stand for Parramatta Saint Patrick's Sports Club exists, to make our community Active & Social, Inspire & Teach Fair Play and Respect to our upcoming generations. Pride, which is driven by success and setbacks on and off the pitch. This means winning trophies, nurturing talent, creating a harmonious community, embracing and encouraging all players regardless of their goals. It ...

    The Ballet Academy Northside is a stand out from the rest. Offering students their insider knowledge to the industry. Starting from Pre School to HSC. PRINCIPAL DIRECTORS Xanthe Geeves & Gregor Thieler Former Principal Dancers Extensive qualifications: ARAD DDTS Diploma (Distinction) Bachelor of Dance & Pilates Teaching Diploma (University degree) Since 1999 professional career as solo & principal dancers, teachers and choreographers in Europe, USA, Japan and Australia. Partners with "The Arts ... Read more Unit" NSW State Department of Dance and Glen Street Theatre CLASSES & PROGRAMS Ballet (Fully RAD certified) Open ballet classes Pre School Dance (3-4 years) Contemporary Lyrical Jazz Musical Theatre Funk & Hip Hop Acrobatics Pilates classes specifically designed for dancers & adults WORKSHOPS & PERFORMANCE GROUPS Holiday workshops with special guest teachers from Australian Ballet, SYDC and Brent Street. Eisteddfod groups & solos & BAN Youth Company FACULTY Our teaching staff is highly qualified ...

    ACS Personal Training offers fitness and physical wellbeing training sessions for kids of all ages including those with disabilities (NDIS accepted). Our Master Trainer, Kerryanne, is a Certified Weight Loss Practitioner and Cert IV Personal Trainer. She has a long history of helping children from all walks of life and backgrounds improve their fitness and get the best out of growing up. She has worked in institutional childcare and in one-on-one environments plus she has Working With Children ... Read more certification. Children can train with a friend, sibling or parent, all for the one low price. Special family sessions are also available. Our facility backs on to the extraordinary Bidjigal Reserve, a 186-hectare natural wonderland, through which we can guide parents and kids to take-in some of the most interesting bushland in the Hills District. Bushwalking builds core strength, improves balance and recognition of the environment. This optional activity can be a great fit with our traditional ...

    Always wanted to run away to the circus? Well now you can! Here at Aerial Enchantment we provide aerial Silks, Lyra and Hammock for juniors (5-10 years), teens (11-15 years) and adults (16+ years)! We also have an aerial Hammock program for kids from 18 months to 5 years old! Keep your kids active and entertained during the school holidays with our holiday workshops! Along with this we also offer antigravity yoga classes and a stretch and strengthen class! Come along and try a class before ... Read more committing to a whole term for a discounted price!

    Krav Maga Systems - North Parramatta is a self-defence school that teaches you techniques, methods and strategies from Krav Maga - one of the most effective and efficient Self-defense systems in the world. The advantage of learning Krav Maga is that you don't need to train for years in order to use what you learn. From your very first class you will see that what you've been taught can be used straight away. You learn how to defend yourself from many common problems. The techniques and strategies ... Read more you learn can be applied to many situations and problems. About 85% of conflict and violence can be stopped in the early stages, provided you are aware of what cues to look out for. You learn not only how to physically defend yourself, but also how to recognise, avoid and prevent danger and conflict from becoming a problem. Krav Maga Systems North Parramatta has classes 5 days a week. There are classes for Women specifically, children, teens and mixed training. Personal training options are ...

    Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based ... Read more sport that’s social and fun and an excellent low impact dance and aerobic activity.

    Your One Stop Mobile Beauty Shop From corporate events to birthday parties, hen, or just a girls’ night in, we provide a beauty salon for you & your guests. Choose from any of our treatments manicures and massage to facials and make-overs & we will tailor a pamper party package to suit your requirements. Just contact us with the number of people you are expecting and the treatments you would like and we will put together a package at a great price **Join our facebook page to see the ... Read more latest specials** We offer an unrivalled Bridal & Beauty service in Sydney - Blue Mountains (and other areas surrounding). We will bring all nessesary equipment and products and conduct all treatments in the comfort of your own home or chosen location. We only use the best products available in our treatments. If you are looking for a mobile beauty therapist, or indeed a beauty salon then look no further than Glamour & Elegance Mobile Beauty! Mobile Beauty Provides Services for the ...

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with up to 2 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school and for the first time the option of weekends. Sessions include: • Weekly ... Read more games and activities for kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! To register call ...

    We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ... Read more defend. These classes are high impact and focussed on skill whilst developing strength and condition. Kindy Kung Fu is an exciting new class for kids aged 4-6 years. Classes are developmentally age appropriate and are a great introduction to Martial Arts and physical activity. With an emphasis on FUN, the program includes fundamental skills from Kickboxing, Taekwondo, Muay Thai and Self Defence. This provides students with a solid foundation to later progress into our Kids Kickboxing class. SKM ...

    Our state of the art, dynamic ninja obstacle course will test you to your limits. 22 obstacles have been designed to challenge your athletic ability with loads of fun and laughter guaranteed. Ninja 101 is open to all ages: 2 years plus can be entertained on Sydney’s only 2 Ninja Inflatable courses, jumping rolling and sliding. Our permanent Ninja course is open 7 days a week, sessions are 1 hour. This is perfect for those wanting some fun or those who take their training seriously – ... Read more the only limit is how far you are willing to test yourself! 22 obstacles working on upper body strength, endurance and stamina

    WE OFFER TABLE TENNIS AND SQUASH WITH COMPS RUNNING IN BOTH OR JUST SOCIAL PLAY WE ALSO HAVE ROOMS FOR HIRE FOR DANCE GROUPS

    All you need is a leotard and a smile and you're ready to go! Dance classes have become increasingly expensive! Physie offers you and your daughter the chance to build a healthy mind in a healthy body and at a low cost! With classes at just $8 a lesson we cover a range of dance styles in one class and focus on skills such as correct body posture, flexibility, concentration, teamwork, strength and control. It's important for girls to have a good relationship with their body and that's something ... Read more that physie aims to do! We EMPOWER GIRLS FOR LIFE! If you are 3 or 73 it's important to have these skills and come together in a fun, friendly, supportive environment! Each year, new routines are choreographed specifically for different age ranges with developmentally appropriate dances to learn and enjoy. Our Toongabbie Physie Family has been going strong for over 40 years and is still a place that many generations of women have called home.

    AGILITY & SELF-DEFENCE CLASSES FOR 3-5 YEAR OLDS Our fun, play-based classes introduce students to martial arts, without the formalities. We exclusively offer classes that focus on improving agility, balance & coordination, with no form of grading process or belt ranking. Our classes can assist with handwriting problems, emotional issues and improve concentration & confidence. Classes are every Tuesday & Thursday 10am, Dural Sports Centre $20 class per child (10 class pass and term discounts ... Read more available) Visit our website for free voucher to our classes

    Decorati is a fun indoor recreational centre for children to learn, move, and explore. We offer a range of structured classes and programs for both boys and girls aged 6 months to 12 years. Classes on offer: Gym Zumba Yoga Kids in the kitchen Decorate and Move Baby activity time Mums and Bubs yoga for children aged 6 weeks to crawling. Our classes are run in the mornings and afternoons. Visit our website and check out our current timetable. Playgroup is on Tuesdays and Fridays 10:30am ... Read more - 11:30am. Come In for casual play with your child or mothers group.

    Develop rhythm, good posture, grace, flexibility and have fun! Welcome to Epping Physie, a unique dance and fitness sport for girls and ladies that’s easy to learn and lots of fun! In Physical Culture we combine elements of aerobics, ballet, jazz, and hip hop. Dance routines are choreographed to contemporary music. It’s an affordable sport with a proud history of over 125 years in Australia. Physical culture helps to: – Improve confidence – Develop a sense of achievement – Build ... Read more self esteem by encouraging girls to perform in front of an audience – Develop strength, good posture, fitness, flexibility, balance, coordination, and discipline At Epping Physie we welcome all new members and offer the first two lessons obligation free.

    CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What ... Read more is CrossFit Kids? CrossFit Kids is not simply a scaled down version of CrossFit, it is CrossFit entirely designed for kids and their specific developmental needs. Is CrossFit Kids safe? Yes. The primary way in which CrossFit Kids ensures the safety of participants is to require that trainers attend the two-day CrossFit Kids Trainer Course. This course also requires previous attendance at the two-day CrossFit Level One Trainer Certificate Course as well as passing the associated ...

    Karate Classes for School age students 4yr old and above. High quality instruction and supplies at affordable rates. Weekly classes at Kellyville and Dural . Family discounts available. ENROL NOW and SAVE!!!

    Jess.T offers exceptional training in performing arts and fitness. Classes cater for babies (as soon as they can walk) through to adults (both beg/intermediate to advanced professional level) in all styles of dance, musical theatre, acrobatics and fitness. Jess has had over 20 years experience as a teacher, performer and choreographer. Credits include; The Sydney Dance Company (performer and teacher), "Fame" The Musical London and European Tour, "The Wiggles", "Humphrey Bear" and many more.. Whether ... Read more you want to dance professionally or just learn from the best in the business Accelerated learning, performance opportunities, travel, Personal training and 100% pass rate in RAD exams. We also offer holiday programs catering for all ages and abilities. Located in the business district of Castle Hill. Time to get with #The Program Follow us on instagram and facebook @jesstperformingartsandfitness ..................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................... ...

    MISS RHYTHMICS gymnastics club offers highest quality RHYTHMIC GYMNASTICS and DANCE classes for Girls in HORNSBY and WAITARA. TIMETABLE: SATURDAY classes and variety of Weekday classes after school. GROUPS: Beginners and Advanced, Recreational and Competitive groups for girls from 4 to 15yo. ENROLMENT: Classes are run by school terms. Mid-term enrolments are welcome. TRIAL class is available for new students. Rhythmic Gymnastics (RG) is the most beautiful Olympic Sport, combining the best ... Read more of Dance, Artistic Gymnastics, Acrobatics and Ballet. In Rhythmic Gymnasts are full of beauty and grace, performing expressive dance steps linked with exciting acrobatics tumbling and skilful manipulations of Ball, Rope, Ribbon, Hoop and Clubs. CONTACT: Please contact Katya Matiashevska, 'Miss Rhythmics' Head Coach, for more information and book your spot. For photos and videos visit and LIKE our "Miss Rhythmics" Facebook Page. The exciting ability to make ribbon twirl, ball roll ...

    Health & Fitness Fitness Classes & Lessons

    A learn to swim centre for all ages and abilities. A heated indoor and 25m outdoor pool. Privately owned and operated. Open 7 days. Enroll all year around. The best and cheapest around. Call today for a free trial lesson today. Fin Aquatics is proud to host the school swimming programs. Currently we are facilitating public and private schools. We also run intensive holiday programs.

    At our BJJ school, we believe in changing lives through Brazilian Jiu Jitsu and Martial Arts. You will learn simple and effective self-defense techniques, train in functional fitness, and make life-long friendships. Our school also offers a wide range of programs, private training and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for competition, our Springwood location offers kids martial arts classes, and adult Jiu Jitsu classes. Brazilian Jiu ... Read more Jitsu is a vehicle to develop human potential, learning its techniques and discipline provides so much more than the knowledge of a self-defense style, it is a way of life that will continue to provide enjoyment and challenges for as long as the student is engaged in it.

    Fushichou Ryu Karate teaches traditional goju karate as taught by the masters of the past. We hold classes every week for students aged 4.5yrs to 90+yrs, we only take a break for 3 weeks over Christmas. Class information: Monday and Thursday Traditional Training: Juniors 6.00pm-7.30pm Seniors 7.30pm-9.00pm First two lessons are free, no contracts, on payment of membership all new students receive a free uniform.

    Health & Fitness Health & Fitness School Holiday Activities

    School Holiday Adventure Program Want to give you child an unforgettable experience these school holidays? During the school holidays The Salvation Army – Youthlink Adventure & Recreation Services run a variety adventure programs for young people aged 7-18 years. The program is an evidence based outdoor program that has been running for 19 years. Programs are designed by Outdoor Recreation experts and Occupational Therapists. Common areas of improvement in program participants includes increased ... Read more self-confidence, motivation, team work, leadership, improved physical health and wellbeing. Drop off and pick up location: 13 Walters Rd, Blacktown, NSW (Youthlink Sargent’s Challenge Centre) Start and finish time: 8am-4pm   Monday: Low ropes, high ropes, team challenges @ Youthlink Sargent’s Challenge Centre Tuesday: Bush walking and swimming @ Glenbrook National Park Wednesday: Canoeing @ Nepean River Thursday: Rock Climbing @ Blue Mountains National Park Friday: Abseiling ...

    Ripples is an aquatic FUN FITNESS & HEALTH leisure centre. Located in St Marys, Western Sydney, Ripples offers: - Learn to swim lessons, - Slides and interactive water features such as tarzan swings, inflatables...perfect for family fun and during the school holidays. - Birthday Parties - Squad/ Style correction training, - Swimming carnivals, - Gym and group exercise classes, - Aqua aerobics, - Spa & sauna, - Cafe and - Hydrotherapy centre. Both indoor(25m) and outdoor pool(50m) ... Read more are heated.

    • 17 Timothy Avenue, Castle Hill, NSW 2154
    • 30-40 km from East Kurrajong

    Bodsquad Personal Training - Boot Camps Will Quickly Tighten And Tone Your Butt, Tum, Thighs and Arms Plus Make You Look And Feel Great… Guaranteed!

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