I have taken my 6 year old daughter to this class since it's inception and my daughter loves going there every week. The fact that the class is a combination yoga/pilates/meditation, it really gives my daughter the therapeutic workout for her growing bones and muscles. My daughter is always running around, being active, she is involved in a lot fo activities outside of school. However when she does the stretch and play class she is able to work on relaxing herself and her body, which she hardly does during the week. I highly recommend this program to all children.