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Fitness Squads for Kids - Oyster Bay (2225)

Sutherland, the Sydney Region, New South Wales (NSW)

Best match results for fitness squads for kids in Oyster Bay + 30km.

    • Sutherland, NSW
    • 2-5 km from Oyster Bay
    • Business can travel to you

    We provide online and face to face triathlon coaching to help you meet your fitness and racing goals.

    Looking for a healthy option for your children's? Well Activ8 now offers a complete service involving health and fitness programs for kids including: Bootcamp Birthday Parties After school School holidays gym membership School holiday care program. If you are interested in any of these programs, please contact us anytime for further information Healthy regards

    Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ... Read more can be personalised for the individual athlete. Cost is $15 per session or $80 per month. One on one personal sessions are also available. We run all year round without a break, including School and Public Holidays. We also have holiday run camps throughout the year and enter teams in a number of fun runs and public events. WE MAKE RUNNING FUN!!!

    Other related businesses in and around Oyster Bay (within 50km)

    Ready Steady Go Kids is Australia's leading preschool sport and exercise program. Operating since 2004, we currently run classes for toddlers and kids (aged 2.5-6 years) at more than 120 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong ... Read more passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community.

    ICC (Integrated Combat Center) is an institute of martial arts that was launched in 2013. It provides massage therapy and healthy fitness to its customers. Learning martial arts is good to tone p your body as well you can have self-defense too. The training is given in a safer and friendly environment than anywhere else you could get. It also provides massage therapy so that your body remains toned and every time you are ever challenged physically, you can show off your new art i.e. martial arts. ... Read more The mission of ICC is to provide training under safe and friendly environment.

    We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room. ... Read more As well as trained in other styles of yoga and fitness. Email us to find out more, or visit our website

    Ascendance Academy is a friendly boutique dance academy located in the heart of the Cronulla, Sydney, Australia. ​ ​Our philosophy at Ascendance Academy is to allow every child to experience the joy of dance through music and movement. We believe all students should have the opportunity to learn, develop and perform in a fun, supportive and caring environment. We offer classes for all disciplines of dance, from 2 years at a variety of ability levels. We cater for the serious dancer as well ... Read more as the students who wish to dance just for fun! Please contact us for further information.

    The Engadine Dojo : Zen Goshu Karate Goju Ryu is a traditional Karate School that teaches the Goju Ryu style of karate, originating from Chojun Miyagi,Okinawa Japan. Students are taught by qualified Black Belts Classes are run as mixed adult and children class, in a family oriented atmosphere ,where we encourage parents to train with there children. Our mission is to teach students traditional Karatedo to the best Japanese and international traditional schools of Karatedo in an enjoyable systematic ... Read more and family oriented way. We develop not only our students physical defensive fighting skills but their character and attitudes enabling them to better defend themselves when required and be more successful in any undertaking.

    Sitshoothon Muay Thai Boxing Academy have a range of classes for all different levels. Whether it be preparation for a fight, increasing fitness, weight loss or just accomplish personal goals, our trainers are there for you. Muay Thai classes Kids Muay Thai classes Boxing classes Women's classes Functional training classes (PF8) Privates (Muay Thai, Boxing and Strength and conditioning) One on one personal training all with qualified trainers. We have it all in the one place.

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

    Located close to the CBD in Tempe and Pyrmont, AAPES is Australia’s only dedicated self defence, parkour, and strength and fitness provider. Parkour classes and corporate workshops are taken by professional and experienced instructors, some of Australia’s top traceurs. We provide realistic and effective self defence workshops to NSW high schools and primary schools, community centres, at-risk individuals and staff, and corporate clients. Custom corporate workshops and school workshops are available, ... Read more tailored to your needs. Parkour is one of the fastest growing and most visually impressive activities on the planet. Coupled with self defence training, it creates the perfect fusion of physical training, fear management, and a vast physical skill set. Empower yourself — you have nothing to lose and everything to gain!

    Martial Arts Classes for all Ages. Karate and Self Defence Classes..For all Ages and Abilities. 2 WEEKS FREE TRIAL Kids Classes & Times Tuesdays and Thursdays Dragons 5 - 7yrs 5pm - 5.45pm Tigers 8 - 12yrs 5.45pm - 6.30pm Warriors 13yrs and Above 6.30pm - 7.30pm Saturdays 9.30am - 10.30am All Ages Cost: $60 per Mth Individuals $90 per Mth Family

    Karate & Ftiness Classes

    Dates: from 30 Nov -1 to 30 Nov -1

    Learn karate, have fun. make new friends. The Martial arts of karate has something for everyone. SELF DEFENCE. FUN. FITNESS. SOCIAL. ALL AGES AND ABILITIES. START YOUR JOURNEY IN MARTIAL ARTS TODAY. 2 Week Free Trial

    • Centre Ave, Roselands Aquatic Centre, Roselands, NSW 2196
    • 5-10 km from Oyster Bay

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    CASS Academy of Arts - Ballet was established in 1993 and is Campsie's most prominent and community inclusive RAD ballet school, welcoming students and families from all ethnicities, religion, gender orientation and those with and without a disability. The school curriculum follows the syllabi of the Royal Academy of Dance (RAD). The school has seen all of its students achieve successful results in their RAD examinations. Students have been well received at their performances in the past at festivals ... Read more around Sydney as well as their annual end of year concerts. The school aims to nurture the potential of all its dancers and inspire a love of ballet. Most importantly, the school prides itself in creating an inclusive and welcoming community where students form lifelong friendships and learn valuable skills such as team work, a sense of self discipline and the ability to dream and think boldly and creatively. CASS Ballet Academy is under the direction of Ballet Principal, Yander ...

    Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan. ... Read more We develop anti bullying strategies and develop an anti victim proceedures through self defence. Karate Academy is developing into one of the largest group of Gojuryu practitioners in Australia.

    Pinnacle Martial Arts is Taekwondo based and is complemented by effective Self Defence techniques selected from other various Martial Arts. Learn Taekwondo an Olympic sport, under Tasmanian Star Of Sport and Taekwondo Hall Of Fame Inductee Grand Master Hassan Iskandar and the Pinnacle team of Master Instructors, Coaches and Trainers. Pinnacle Martial Arts has produced many local, state, national, international and continental champions and medalists both junior and senior. Our team of highly ... Read more qualified and motivating instructors and coaches are renowned for helping you reach your pinnacle and achieve your goals whether its to get fit, lose weight, gain confidence, self defence or become a champion. Taekwondo enables the mind and body to work as one so you can achieve goals in all aspects of life. Taekwondo is also beneficial as a cross training sport and improves speed, power, balance, agility, concentration, focus, problem solving, self esteem, confidence, co-ordination, ...

    Overall rating: 5 out of 5  

    Parent

    12-02-2014 by Parent

    A Martial arts club that enables you to achieve your best while enjoying the excellent training Excellent Master instructors and fantastic students and very nice parents .Supportive environment

    Best Taekwondo club ever been to!

    12-02-2014 by Manel

    My daughters train at Pinnacle Martial Arts and Taekwondo Academy. They learn real Taekwondo and real effective Martial Arts that is selected from various popular martial arts. My daughters also enjoy the self defence training that is realistic and is extremely effective not to forget the fitness, flexibility,balance and co ordination training. The team of Grand Masters, Master Instructors and coaches are second to none and are very supportive of every one . I encourage every one to experience the excellent training at this leading Martial Arts academy,

    champions

    04-02-2014 by simon

    Pinnacle Taekwondo are a club that have everything covered a club that shows great initiative for all forms of the sport from competition, to fitness, to self defence and various other martial art activities..... Pinnacle is a club that has bred champions at state, national and international levels that anyone can train with!!!! they are often copied but will never be equaled!!!!

    father

    30-01-2014 by Simon Madj

    i strongly recommend Pinnacle for all young kids!!! My kids have now developed great good sport ethics and discipline. Pinnacle have awesome coaching staff who are extremely knowledged and talented in the sport. They have an elaborate training schedule with great techniques that have developed my kids mentally and physically

    • P.O. Box 836, Gymea, NSW 2227
    • 2-5 km from Oyster Bay

    Cartwheels Gymnastics have provided fun & engaging gymnastics classes in the Sutherland Shire since 1999. We operate from the conveniently positioned Sutherland PCYC among the Waratah Park sports facilities & adjacent to Sutherland Leisure Centre. For any queries regarding our Recreational Sessions, Competitive Programs & Holiday Clinics.

    Absolutely everyone can enjoy the benefits of training at Pro Martial Arts Taekwondo & Fitness Centre Caringbah in a family friendly fitness and wellness studio dedicated to serving the minds and bodies of kids and adults. We are much more than just a dojang, fitness studio or gym & Taekwondo is more than just kicking & punching, its Courtesy, integrity, perseverance, self control, indomitable spirit. New Beginners Welcome It is never too late to start training in Martial Arts. As a student ... Read more our instructors will be with you every step of the way. Self Defence,Fitness Focus Confidence & Fun. All age classes - All kids and Adults welcome. & Lil` Ninja kids development program 4-7yrs Training throughout school holidays Traditional ITF style Taekwondo. Come in & be part of our family, try a free trial class. NO CONTRACTS.

    Learn how to Hang Flip, Climb, Spin, Handstand, Cartwheel Walkovers and Rolls plus locks and holds loads of gymnastics exercises and combos to keep you entertained for life! This is a must try. Waste no time with pole... an excellent strength building tool at the same time as maximizing your flexibility, amplifying any fitness regime. Vertical Pole Gymnastics offers many health benefits… • Strength • Flexibility • Body Sculpt • Toning • Improves timing • Balance • Co-ordination • Spine ... Read more alignment • Strengthens Joints • Rehabilitation • Weight Loss • Muscle Growth • Enhances reflex skills • Activates Endorphin's & serotonin • Personal Sport challenge • YOU time!

    Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of ... Read more March & parental involvement in the day to day running of the club is extremely important and what makes us so unique as a swim school. We offer quality & value for money water safety lessons in three (3) ability based classes: Learn-to-swim Stroke development Squad Zone 2/7 Swimming Championships and State Carnivals are also a highlight for our swimmers. Inquiries can be made to the email address listed and information is available on our website and Facebook page.

    The Australian Kickboxing Academy is a family friendly gym with a 'no-ego' environment. We provide Sydney with a high standard of professional training for all ages and abilities. Our dedicated and experienced instructors have a wealth of knowledge in the fitness and Martial Arts industry and they pride themselves on providing Sydney with world-class kickboxing, boxing and strength & conditioning workouts. In our motivating, friendly and inspiring environment, working out and reaching your goals ... Read more has never been so fun! Check out our website for more information.

    Overall rating: 5 out of 5  

    ECSTATIC!

    20-02-2017 by Faye

    I am ecstatic with my decision to pull my kids from soccer and dance and into kickboxing classes at AKA. Me and my kids have never been happier and couldn't recommend this place enough. They get to learn self-defence by a very friendly team in a warm and welcoming environment. Spacious clean area. Vibrant, friendly and modern academy.

    Makeup & hair Pamper Parties and lessons, Dance Lessons, Dance Princess Parties, Hop hop classes, Zumba classes. Available to teach in schools, Parties, Private lessons

    Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation and Advanced children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs ... Read more to preschool and primary school aged children and workshops during the school holidays. Classes include adapted Hatha style poses, yoga therapy movements, games, breathing exercises, relaxation and meditation. Yoga is a practice that can be taken off the mat and into everyday life. Inner Child Yoga is on Instagram, has a Facebook page and Pinterest boards full of information and resources for carers and families to share with their children at home or at school. As parents and carers, we ...

    OMazing Me - Yoga Classes for 9-12 year olds in Randwick

    Dates: from 30 Nov -1 to 30 Nov -1

    Inner Child Yoga and Sona Yoga have teamed up to offer the OMazing Me program. These yoga classes are for 9-12 year olds and are focused on empowering our tweens. Your young yogi will experience a grounded and balanced class not too dissimilar to an adult one. Each class is 45 minutes and includes yoga sequences and games, music and songs, breathing exercises, a time for reflection and a full relaxation. This creative practice is designed to inspire and build self-compassion. Where: Sona Yoga, 65 Belmore Road, Randwick When: Tuesdays at 3.45pm Cost: $21 for casual drop-in. Discount given for signing up for the rest of the program reducing the cost to just $18 per class Classes are drop and go To book, please call Katie, send an email or drop into the studio. 10% sibling discount available

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

    Read more

    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

    Read more

    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

    Read more

    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

    Read more

    The Hurstville Aquatic Leisure Centre is a community leisure and recreation facility located the St George area of Sydney. We have a range of activities and services available including the aquatic centre, indoor sports stadium and state of the art health club with over 90 group fitness classes per week. We also offer kids pool parties, School holiday programs, swimming lessons as well as after school & preschool sports lessons. We Welcome all members of the community to dive in and enjoy our ... Read more great aquatic and fitness facilities!

    Freedom through continuous change. The philosophy of one of the greatest judo technicians of all time – Kyuzo Mifune. This positive message to embrace improvement is the philosophy we harness. We never stop seeking to learn more, perfect our performance, and share our ideas with others. We are a Sydney judo team that has developed over the last four years. We are young and old, male and female, experienced and new. We are all at different levels but our club values and goals are shared. We ... Read more challenge ourselves. We push ourselves a little harder each time, so we can extend our skills. We watch out and help each other, so everyone on the team can improve. We like to have fun, make friends and get fit. We are open minded. We do not just focus on the modern competition style judo, but also embrace older techniques and different styles to further improve our skills and knowledge. Our Dojo in Marrickville is our new home and we hope to have those near and far come to train with us and ...

    If it’s gymnastics, it’s IWGC – your local club dedicated to anything and everything gymnastics. IWGC, a small family owned and operated club, is devoted to ensuring the benefits of gymnastics are being provided in ways that enhance the ability and quality of each individual. Our overall commitment is to the happy and healthy development of all our students, through education and encouragement, in a safe and fun environment. We run classes for all abilities starting from 2.5 years including ... Read more recreational and competitive development and holiday fun programs. For information on class options, timetables, costs and enrolments head to our website or phone our office.

    Health & Fitness Fitness Centres

    Ready Steady Go Kids is Australia's Leading multi sport program for Preschoolers aged 1.5 through to 6 years of age ! Ready Steady Go Kids instructors lead and educate on important features such as warm-up, stretching, cool-down, team-building and sportsmanship. ■ 10 Different Sports we Coach ■ SOCCER, TENNIS, AFL, RUGBY, CRICKET, T-BALL, ATHLETICS, GOLF, HOCKEY & BASKETBALL ■ Your child will develop LISTENING, COORDINATION, GROSS MOTOR SKILLS, BALANCE & FOCUS ■ FREE Trial ... Read more Class Available ■ 3 Locations available - Liverpool Catholic Club Sports Complex / Sportsworld Liverpool / Futsal Institute Wetherill Park ■ 45 minute classes ■ 5 Sports covered each Term rotating every 2 weeks TRY our program ! Take advantage of our FREE TRIAL! Science-based foundation Our program was designed by a paediatric physiotherapist and occupational therapist. It aims to enhance children's gross and fine motor skills, encourage their continued participation in sports ...

    FREE TRIAL CLASS ($19.95) to Australia's leading multi sport program for 2.5 - 6 year olds

    Validity: from 12 Oct 2017 to 31 Dec 2018

    FREE TRIAL CLASS for Ready Steady Go Kids Liverpool. Valued at $19.95. Visit our website to view our timetable and select your preferred class to book in for a free trial class. Limited to 1 per child and only for new enrolments only.

    We are a strong traditional muay thai gym in Peakhurst 2210 Sydney. Open from Monday-Friday We have Beginner, Intermediate, Advanced and kids classes to cater for everyone Classes running from Open-Close LIKE US ON FACEBOOK FOR FURTHER INFORMATION Your first class is free! So what do you have to lose?

    Welcome to Inspire Taekwondo Club Our classes offer exciting and rewarding martial arts training for everyone. Whether you are looking to improve your fitness and physical well-being. Or you want to learn valuable self-defence skills, whilst improving confidence, self-esteem and discipline. Inspire Taekwondo has exactly what you are looking for Classes suitable for all from age six years plus Thursdays 4.30pm Kids class ​Matraville Public School 310 Bunnerong Rd Matraville ... Read more Saturdays 12.30pm Mixed class open to all the family Des Renford Leisure Centre Heffron Park, Maroubra Taekwondo is more than just a sport, it’s a discipline for success in life. The relationship between student and a master at Wylie Taekwondo is a sacred one, with benefits reaching far beyond the four walls of the dojo. Most students will report it can infiltrate every area of your life. Here we have listed 7 key life benefits of choosing practice taekwondo. Community. Community ...

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