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Fitness Squads for Kids - Grays Point (2232)

Sutherland, the Sydney Region, New South Wales (NSW)

Best match results for fitness squads for kids in Grays Point + 30km.

    • Sutherland, NSW
    • Business can travel to you

    We provide online and face to face triathlon coaching to help you meet your fitness and racing goals.

    Looking for a healthy option for your children's? Well Activ8 now offers a complete service involving health and fitness programs for kids including: Bootcamp Birthday Parties After school School holidays gym membership School holiday care program. If you are interested in any of these programs, please contact us anytime for further information Healthy regards

    Up And Running is a junior running squad catering for runners between the ages of 8 and 16 years who take their running seriously and aim to compete in school or club Cross Country and Track Athletics. Our coaches are accredited with Athletics Australia and are fully insured with current WWC checks. Sessions take place in Centennial Park in Sydney on Monday, Wednesday and Friday afternoons at 4pm meeting near the main Cafe on Grand Drive. Runners are provided with a specialised monthly program that ... Read more can be personalised for the individual athlete. Cost is $15 per session or $80 per month. One on one personal sessions are also available. We run all year round without a break, including School and Public Holidays. We also have holiday run camps throughout the year and enter teams in a number of fun runs and public events. WE MAKE RUNNING FUN!!!

    Other related businesses in and around Grays Point (within 50km)

    Absolutely everyone can enjoy the benefits of training at Pro Martial Arts Taekwondo & Fitness Centre Caringbah in a family friendly fitness and wellness studio dedicated to serving the minds and bodies of kids and adults. We are much more than just a dojang, fitness studio or gym & Taekwondo is more than just kicking & punching, its Courtesy, integrity, perseverance, self control, indomitable spirit. New Beginners Welcome It is never too late to start training in Martial Arts. As a student ... Read more our instructors will be with you every step of the way. Self Defence,Fitness Focus Confidence & Fun. All age classes - All kids and Adults welcome. & Lil` Ninja kids development program 4-7yrs Training throughout school holidays Traditional ITF style Taekwondo. Come in & be part of our family, try a free trial class. NO CONTRACTS.

    ICC (Integrated Combat Center) is an institute of martial arts that was launched in 2013. It provides massage therapy and healthy fitness to its customers. Learning martial arts is good to tone p your body as well you can have self-defense too. The training is given in a safer and friendly environment than anywhere else you could get. It also provides massage therapy so that your body remains toned and every time you are ever challenged physically, you can show off your new art i.e. martial arts. ... Read more The mission of ICC is to provide training under safe and friendly environment.

    The Engadine Dojo : Zen Goshu Karate Goju Ryu is a traditional Karate School that teaches the Goju Ryu style of karate, originating from Chojun Miyagi,Okinawa Japan. Students are taught by qualified Black Belts Classes are run as mixed adult and children class, in a family oriented atmosphere ,where we encourage parents to train with there children. Our mission is to teach students traditional Karatedo to the best Japanese and international traditional schools of Karatedo in an enjoyable systematic ... Read more and family oriented way. We develop not only our students physical defensive fighting skills but their character and attitudes enabling them to better defend themselves when required and be more successful in any undertaking.

    We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room. ... Read more As well as trained in other styles of yoga and fitness. Email us to find out more, or visit our website

    Ready Steady Go Kids is Australia's leading preschool sport and exercise program. Operating since 2004, we currently run classes for toddlers and kids (aged 2.5-6 years) at more than 120 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong ... Read more passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community.

    Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of ... Read more March & parental involvement in the day to day running of the club is extremely important and what makes us so unique as a swim school. We offer quality & value for money water safety lessons in three (3) ability based classes: Learn-to-swim Stroke development Squad Zone 2/7 Swimming Championships and State Carnivals are also a highlight for our swimmers. Inquiries can be made to the email address listed and information is available on our website and Facebook page.

    • Centre Ave, Roselands Aquatic Centre, Roselands, NSW 2196
    • 5-10 km from Grays Point

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    • P.O. Box 836, Gymea, NSW 2227
    • 2-5 km from Grays Point

    Cartwheels Gymnastics have provided fun & engaging gymnastics classes in the Sutherland Shire since 1999. We operate from the conveniently positioned Sutherland PCYC among the Waratah Park sports facilities & adjacent to Sutherland Leisure Centre. For any queries regarding our Recreational Sessions, Competitive Programs & Holiday Clinics.

    Makeup & hair Pamper Parties and lessons, Dance Lessons, Dance Princess Parties, Hop hop classes, Zumba classes. Available to teach in schools, Parties, Private lessons

    The Hurstville Aquatic Leisure Centre is a community leisure and recreation facility located the St George area of Sydney. We have a range of activities and services available including the aquatic centre, indoor sports stadium and state of the art health club with over 90 group fitness classes per week. We also offer kids pool parties, School holiday programs, swimming lessons as well as after school & preschool sports lessons. We Welcome all members of the community to dive in and enjoy our ... Read more great aquatic and fitness facilities!

    Health & Fitness Fitness Classes & Lessons

    Sports Programs for Primary Schools

    Crow Martial Arts is about personal development through martial arts. All of our programs are designed to teach every student a ‘skill for life’. Our members receive excellent instruction and training opportunities from highly accredited instructors that are fun and interesting to train with. Classes cater for beginners, intermediate and advanced students. With separate classes for adults, school students and children in each category. Crow has always provided a professional program and safe ... Read more environment since its beginning in 1996. We educate our members in the areas of martial arts skills, effective self-defence, fitness, competition skills, and general life skills to build confidence. Crow guarantees results over the course of our programs to improve fitness, increase focus, reduce personal stress, teach technical skills for defending yourself and increasing self-discipline. Plus the opportunity to make great new friendships in our enjoyable environment. Crow values all our ...

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour ... Read more change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. Classes run through out South Western Sydney

    Go4Fun @ Fairfield

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. This venue features a water/swimming session once a week during the course of the program. FREE

    Go4Fun @ BANKSTOWN

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. FREE

    The Australian Kickboxing Academy is a family friendly gym with a 'no-ego' environment. We provide Sydney with a high standard of professional training for all ages and abilities. Our dedicated and experienced instructors have a wealth of knowledge in the fitness and Martial Arts industry and they pride themselves on providing Sydney with world-class kickboxing, boxing and strength & conditioning workouts. In our motivating, friendly and inspiring environment, working out and reaching your goals ... Read more has never been so fun! Check out our website for more information.

    Overall rating: 5 out of 5  

    ECSTATIC!

    20-02-2017 by Faye

    I am ecstatic with my decision to pull my kids from soccer and dance and into kickboxing classes at AKA. Me and my kids have never been happier and couldn't recommend this place enough. They get to learn self-defence by a very friendly team in a warm and welcoming environment. Spacious clean area. Vibrant, friendly and modern academy.

    Karate for the whole family, classes are divided into Junior and Senior classes. The Karate Academy Bexley invites you to join us on an endless journey of discovery and development in martial arts. We aim to ensure everyone is given the opportunity to feel empowered while learning martial arts at their own pace in a safe and pleasurable environment. Read about our classes and courses for children, teenagers, women and men of all ages and skill level on our website. Our program is designed to ... Read more teach students a range of physical, emotional and mental skills that will benefit their self esteem and perception of themselves. • Anti-bullying strategies • Conflict avoidance • Setting and achieving goals • Self Defence • Self confidence • Self-discipline • Improved fitness • Improved flexibility • Improved balance and agility • Improved memory and learning The Karate Academy provides individualised courses which are tailored specifically for the needs ...

    Overall rating: 5 out of 5  

    My daughter can't get enough!

    19-07-2017 by maria

    This is the 3rd year that we are training under the guidance of Sensei Jessica, my daughter started when she was 4. From a wobbly, unsure, shy little girl, 3 years lateb she has improved balance, flexibility and strength, her concentration has improved as her overall fitness; most importantly her increased confidence is obvious. Every week she cant wait to get to class - she trains hard but she has so much fun! All the kids do. Best place, best sensei, great welcoming environment!

    Answer from Karate Academy Bexley on 20-07-2017:
    Thank you for your review Maria, it's so nice to hear your daughter is developing and enjoying her karate journey with us at Karate Academy Sydney.

    Gojuryu karate bexley

    31-05-2016 by Iain Armitage

    I love coming down to bexley dojo it's a great atmosphere run by sensei Jessica, the kids are awesome and always put in 100% anyone looking to try something new or continue their training to a new level I highly recommend bexley dojo!!!

    Answer from Karate Academy Bexley on 26-09-2016:
    Thanks for your feedback, its greatly appreciated :-)

    Fantastic place to train

    07-05-2015 by Glenn Stephenson

    I enjoy going to Bexley Dojo for training every time I am there I see all the students having a great time.

    Answer from Karate Academy Bexley on 09-06-2015:
    Thank you for your feedback :-)

    Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan. ... Read more We develop anti bullying strategies and develop an anti victim proceedures through self defence. Karate Academy is developing into one of the largest group of Gojuryu practitioners in Australia.

    Sitshoothon Muay Thai Boxing Academy have a range of classes for all different levels. Whether it be preparation for a fight, increasing fitness, weight loss or just accomplish personal goals, our trainers are there for you. Muay Thai classes Kids Muay Thai classes Boxing classes Women's classes Functional training classes (PF8) Privates (Muay Thai, Boxing and Strength and conditioning) One on one personal training all with qualified trainers. We have it all in the one place.

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

    We are a strong traditional muay thai gym in Peakhurst 2210 Sydney. Open from Monday-Friday We have Beginner, Intermediate, Advanced and kids classes to cater for everyone Classes running from Open-Close LIKE US ON FACEBOOK FOR FURTHER INFORMATION Your first class is free! So what do you have to lose?

    • Cnr Harold and Evaline Streets, Campsie, NSW 2194
    • 10-20 km from Grays Point

    Teaches karate to males and females, over 8 years of age, for self defence, fitness, recreation or competition.

    Health & Fitness Fitness Centres
    Health & Fitness Fitness Classes & Lessons

    Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer ... Read more exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes to girls from 3 years right through to ladies in their 70’s. Our clubs are located at:- Casula, Picton, St. Andrews, St. Peters, Narellan, Kentlyn, Rosemeadow, Macarthur, Douglas Park Wilton. Physie is gentle exercises to modern music and is a lot of fun. Competitions are arranged for teams and also individuals annually. Team competitions are held in September and Individual ...

    Martial Arts Classes for all Ages. Karate and Self Defence Classes..For all Ages and Abilities. 2 WEEKS FREE TRIAL Kids Classes & Times Tuesdays and Thursdays Dragons 5 - 7yrs 5pm - 5.45pm Tigers 8 - 12yrs 5.45pm - 6.30pm Warriors 13yrs and Above 6.30pm - 7.30pm Saturdays 9.30am - 10.30am All Ages Cost: $60 per Mth Individuals $90 per Mth Family

    Karate & Ftiness Classes

    Dates: from 30 Nov -1 to 30 Nov -1

    Learn karate, have fun. make new friends. The Martial arts of karate has something for everyone. SELF DEFENCE. FUN. FITNESS. SOCIAL. ALL AGES AND ABILITIES. START YOUR JOURNEY IN MARTIAL ARTS TODAY. 2 Week Free Trial

    Based in Leichhardt, Oasis Dance & Drama School meets the needs of families who value dance taught with excellence AND the whole child in mind. Always working to appreciate the strengths of each child and draw out their own unique creative qualities, we teach dance within Safe Dance principles. With the aim of providing the best quality dance training in the country, we only hire degree-qualified teachers with a proven track record of giving great classes to kids! Come along for a trial class ... Read more and we'll help you out with everything you need.

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

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