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Educational Activities - Spring Hill (2500)

the Central West, New South Wales (NSW)

Best match results for educational activities in Spring Hill + 30km.

    Do you want to learn to sing, play piano or flute? Would you like your child to learn? Whether beginner or advanced, you'll love lessons at 'Melodique Music School', Wollongong. Learn in our studio, via Skype, or take advantage of our mobile tutoring service. Choose private lessons or make it a social experience by learning with a friend. Private lessons start at $30. Multiple bookings are automatically discounted, and even further discounts are available to groups and families. Why ... Read more not join our adult's singing group?! We also run a kid’s choir and school holiday music program. Music lessons are a fabulous time-out and a terrific way to relieve stress and build confidence. To sing or play for fun, fine-tune your skills, or prepare for a performance, contact us today! Please see our website for further information.

    Wollongong-Illawarra Choir / Vocal Ensemble

    Dates: from 23 Jun 2018 to 29 Jun 2023

    The Wollongong-Illawarra Choir / Vocal Ensemble runs weekly in West Wollongong every Thursday night 7:30pm-8:30pm – within each NSW school term. It is open to anyone, ages 17 and up. Any level of experience is welcome. It is only $10 for your first visit, and only $5 thereafter billed for the remainder of the current term (1 to 11 weeks). Therefore, the absolute maximum amount you’ll pay per term is $60! Group singing is fun and social, and a great way to destress and feel happy! Come and join us. To get started, please fill out our registration form, email or call within business hours. For more information or to REGISTER NOW visit our website.

    Take $10 off the 2nd child's lesson fee.

    SPECIAL FAMILY DEAL: Take $10 off the 2nd child's lesson fee.

    "What was wrong with my performance?" - A guide to getting it right

    How do I get it right? My suggestion would be to start with the question, “What did I feel when I was singing that song?” If the answer is “nervous”, my guess is your audience felt nervous for you. If your answer is “nothing, I was just thinking about singing it correctly”, my guess is your audience was consciously listening for every error.  Next time you are preparing for a performance, choose a song that makes you feel something! Choose a song wh...

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    • Balgownie, NSW

    Teaching kids yoga through stories that you can use at home or in the classroom. These audiobooks are taylor-made for kids aged 3-8 years. GOYOkids will lead you into the wonderful world of kids yoga through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Our brand of kids yoga is light-hearted and full of creativity, with an added touch of tai chi and a moment of mindfulness to help kids be focussed and in control (and maybe a bit stretchy!). Whether you’re ... Read more a parent, carer, educator or after school activity teacher, teaching and taking care of young children can be a huge challenge. Our brains all need to take the occasional break and this is also true for children. The developing bodies and minds of these busy little people require time each day just to refocus. At GOYOkids we create brain breaks using popular children's stories to teach yoga for kids. What are these brain breaks? They are kids yoga audiobooks. Yep, just like the ...

    Speech and Drama Tuition: Improve Vocal Confidence Fran specializes in vocal training for effective speaking, audition preparation, speech presentation, interview skills, accent reduction, voice and speech training for actors. Fran has taught drama for many years and has worked extensively with students from primary school to adults, as well as actors developing skills in vocal confidence and range. Her students have achieved excellent results in HSC Drama, as well as outstanding success at ... Read more various eisteddfods and state-wide competitions and festivals. Fran has also worked with university students to develop presentation skills, as well as people in marketing and management, indeed anyone who needs to improve their vocal style – to improve vocal sound, and become more convincing, authoritative and persuasive. Fran trained in voice at NIDA and holds a Graduate Diploma of Dramatic Art in Voice Studies.

    MusiKidabra presents Kindermusik for babies, toddlers and pre-schoolers. Fun and creative music and movement classes encouraging cognitive, physical, language, social, emotional and musical development. Age specific classes. Siblings also welcome. 8 week terms including 2 sets of digital home materials for our 2 term themes. This gives you recordings of all your class music, stories, fun activities to try at home and child development information. A great benefit for the children to continue the ... Read more fun at home through the week and feel confident and connected in class. Karen Brodnik ( BMusEd ) is your licensed Kindermusik educator. Classes held at Fairy Meadow Community Centre. Free trial class available.

    Education Educational School Holiday Activities

    “Lucy has a real passion for music and it certainly shows in her teaching. She is always well prepared for each lesson and has such a great connection with Alexis! Alexis loves country music and Lucy tries to tailor the lessons to suit this. Her lessons are provided in a relaxed and safe environment and I would thoroughly recommend Lucy to anyone looking for a great guitar teacher.” – Marissa, mother of 10 year old student Free, 30 minute trial guitar lessons now available with local tutor ... Read more and singer-songwriter, Lucy Mills. Book a trial and test it out! If you decide to continue, you can secure a regular spot and be on your way to playing the songs you enjoy. Lessons are held in Lucy's personal music room in Gwynneville. A guitar can be provided for you if you don't yet have your own. There are no obligations to continue after your trial. If you do book in a regular spot, prices are: Prices: 30 mins - $25/ 1 hour - $40 Contact Lucy anytime to book a trial or to discuss further ...

    Guitar and Music lessons taught in your own home. First lesson free! Lessons tailored to your specific needs, goals and preferred learning styles. David J Powderly LRSL, ALCM(TD) is a professional internationally registered guitar tutor originally from Ireland. He is an examiner for the Registry of Guitar Tutors @ London College of Music and now lives in Wollongong, Australia. He has been playing the guitar since he was 10 years of age and started to teach at 15 years old. He attained ... Read more guitar grades through the Registry of Guitar Tutors @ London College of Music, achieved a Teaching Diploma and Associate Diploma specialising in guitar teaching. In 2016 he attained a Licentiate in Music Instrument teaching from Rockschool, which is the highest level instrument teaching qualification awarded internationally, and is awarded by the AMEB in Australia. To further his studies he continues to research in pedagogy, psychology and any applicable areas.

    • Corrimal, NSW
    • 5-10 km from Spring Hill
    • Business can travel to you

    Yoga for children, teens and adults too!

    Teen Yoga

    Dates: from 30 Nov -1 to 30 Nov -1

    Learn effective ways to relax, increase focus and attention, while getting stronger, more flexible and having fun! $100/10 week term or $15/casual class

    Yoga for Autism/ADHD/Sensory Processing Disorder

    Dates: from 30 Nov -1 to 30 Nov -1

    After School Children's Yoga starting Term 4! Mondays at Corrimal East Public School. These classes are specific for Autism Spectrum/ADHD/Sensory Processing Disorder.Limited spots. See website for more information :) Registrations are required by Sunday 4 October to enable a social story to be sent out to each child before classes commence. $60 for five weeks. Parents invited to join in FREE!

    Teen Yoga

    Dates: from 30 Nov -1 to 30 Nov -1

    Teen Yoga... helping focus and concentration, alleviating stress and anxiety, creating calm, increasing flexibility, coordination, strength and fitness. $15 casual class (bookings required 24 hours in advance) $100 for whole term (10 week) booking (bookings essential) BOOKINGS ESSENTIAL. LIMITED PLACES.

    Education Long Day Care

    Boombalee Kidz is a 33 place centre that is located 1km from Wollongong CBD For more information please visit the website

    Help your child to reach their potential! GymbaROO offers research based programs led by trained teachers using specialised equipment and activities to stimulate your child's physical, psychological and social development. Classes for Non-Mobile babies (from six weeks of age) right through to School Readiness. GymbaROO encourages the integration and development of sensory (seeing, hearing, touch, balance) and motor (moving and co-ordination skills) to provide a secure foundation for intellectual ... Read more development. Age appropriate classes for babies as young as 6 weeks to children of 5 years of age, allow parents and carers to be actively involved in their child's development. GymbaROO is fun, exciting and unique - Parents, babies, children and teachers have a positive experience of learning together and love it! Through this fun learning experience infants and children develop critical skills that provide foundations for later literacy and learning. Some benefits of attending Gymbaroo Learn ...

    Overall rating: 1 out of 5  

    Not in best interest of child

    28-04-2014 by Naiomi

    I enrolled my 6month old daughter in the class that was advised by gymbaroo, paid the terms fees upfront, where she was expected to lay on the ground with 6 week old babies for tummy time. When I requested for her to be moved up to the next class (where I, her mother, thought she would more benefit from watching children 12months+ playing) my request was rejected. On requesting a refund on my fees, again I was rejected and told that my daughter (who was crawling and walking along furniture) would benefit from participating in tummy time with tiny babies,and therefore would not be getting any money back. Waste of time and money, they're obviously more interested in making money than helping babies develop

    Answer from Gymbaroo Illawarra on 20-05-2015:
    Thank you for your feedback, we always welcome parents contacting us directly with their concerns and we have always been able to allay them, either by moving a child into another class if appropriate, or assisting parents in involving their child in age-appropriate activities during class. Baby classes are specifically designed for babies who are not yet walking. It is not considered neurologically appropriate to include crawling babies in a “walking” class (the next age group up) as we do not wish to encourage babies to be hurried through the essential developmental stages of crawling and creeping. Our program is not about “watching” but about active movement as this is how the brain is stimulated and developed. That is why we suggested staying in a class where the baby exercises, dance, movement and equipment activities are all specially designed for the active play of non-walking babies. Tummy time exercises and activities are really very helpful for all babies developing visual skills, coordination, motor patterns, and body awareness, even if a baby is crawling and cruising. There are also lots of activities in our baby class that enable the mobile baby to get lots of active movement – dance, ladders to creep over/under/through, swings, slides, rollers, trampolines – the list goes on! If you wish to return to class we are more than willing to help you understand more about the activities that you can do with your baby in the age appropriate class.
    Education Reading & Libraries
    Education Astronomy Societies

    The Wollongong Amateur Astronomy Club has monthly meetings on the first Thursday of each month, except for January, at the Unanderra Community Centre at 7.30 PM. All are welcome to attend. If you have any questions regarding anything that you may have observed or have obtained or own a telescope & you require assistance, then please come along & we will endeavour to help you.

    Koninderie Community Based Preschool is a community based not-for-profit early childhood service offering preschool education and care for 3-6 year olds. Koninderie has been serving the Shellharbour area for over 45 years. Our current national quality rating is Exceeding National Quality Standards. We also offer an Occasional Care service form 8.30am - 3.30pm. The Preschool service operates from 9am - 3pm and is open during the NSW Public school terms.

    Pre school Dance classes for ages 3 to 6 years. Offering a creative and gentle introduction to the world of dance. Children learn beginning steps in Ballet and Jazz in a supportive and fun environment. Trail class is free. No registration fees. No uniform, dressing up is very welcome.

    Education Educational School Holiday Activities

    Ice skating is a unique, fun and healthy recreation or sport, and encourages social interaction. A temporary ice skating rink will be set up at the Foskey Pavilion, Darwin Showgrounds, from 7 April to 17 April 2017, with each session being 1.5 hours. Friendly staff will be on the rink to help skaters of all levels. The session times: Friday 7 April to Monday 17 April 2017 - 9:30am to 11:00am - 11:30am to 1:00pm (this session on 11 April has been booked out) - 1:30pm to 3:00pm - 3:30pm ... Read more to 5:00pm - 6:00pm to 7:30pm - 8:00pm to 9:30pm (for the Thursday, Friday, Saturday and Sunday nights only) For bookings, go to our Facebook page and search for Darwin Ice Skating, or go to Eventbrite website and search for Darwin Ice Skating We would love to see you on the rink, it’ll be cool fun. FREQUENTLY ASKED QUESTIONS Q. What should I wear to skate? A. The rink will be cool but not too cold. We recommend wearing warm and comfortable clothes. Please bring socks as these must ...

    Education Educational School Holiday Activities

    Whether you yourself are interested in learning the basics of piano, or one of your children all ages are very welcome. I bring a cheerful, positive, safe. nurturing teaching style based around continually building trust and rapport. Can be flexible with days/times $25/half an hour - Each lesson is half an hour in length For further information regarding content options or available lesson time slots visit the website or send through a text. Relevant Qualifications & Attainments: Diploma of ... Read more music (2012); Bachelor of Primary; Education, 1st class honours (2011); 1st-8th Grade AMEB (2009); 10+ yrs piano teaching exp

    Little Kickers Illawarra provides approved football training for children from 18 months - 5th birthday. Little Kickers Australia is Australian owned and operated. Using ground-breaking techniques devised in the UK in 2002, Little Kickers has been a global success story...and has now arrived Down Under to benefit our Little Aussies. At Little Kickers the focus is very much on fun - a national network of informal yet professionally run training classes where enthusiastic boys & girls (18 months ... Read more – 7th birthday) are given a helping hand to stand on their own two feet. Of course we believe that a head start in sport is a fantastic investment in the future and naturally we’d be as pleased as punch if any of our former pupils go on to greater glories in the golden game. However Little Kickers is not a guaranteed passport to soccer fame! The real goal of Little Kickers, is to use soccer as a fun forum to instil our growing squad with a little extra confidence, co-ordination, control ...

    • 132 Daintree Drv, Albion Park, NSW 2527
    • 20-30 km from Spring Hill

    THE GROVE ACADEMY are an exclusive group of early childhood services that specialise in providing the best quality child care and education for children from birth to five years. At The Grove Academy, we are dedicated to extending young children's opportunities, potential and future success in learning. Using only state of the art facilities, we encourage children's learning and experiences well beyond all expectations. We believe that the first five years of a child's life impacts the way they ... Read more think, feel and act for the rest of their lives. It is for this reason that The Grove Academy places a large focus on educating our children from a social, emotional and physical perspective, while building their confidence and teaching them to be respectful to others, giving them the best foundation for their future.

    Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part ... Read more of the session is for getting out the paints and glue and enjoying some creative play. We will be creating exciting and individual pieces to take home whilst exploring the many and varied facets of arts and craft. The sessions are designed to ignite kids imaginations as well as teach a diverse range of practical school ready skills. These classes are perfect for kids who love to move, stretch, build and create. FAQ Q. Do i stay with my preschooler? A. No, you may leave your child for ...

    Education Preschools

    Kiama Kids has been offering early child hood education for 2 to 5 year olds in the Kiama community for 20 years now. Open from 7.30am to 5.30pm. Mon to Fri. Fully qualified early child hood educators offer a high standard educational programme designed to meet your childs needs. We provide a nutritional lunch daily which meets the national standard of recommended daily intake for children. Our outdoor area includes "chops" the sheep and gardening. We are an open doors centre and welcome visitors ... Read more anytime.

    Other related businesses in and around Spring Hill (within 50km)

    Drama classes with Helen O’Grady are a fun and exciting way to learn acting skills. The joy of learning drama with us will boost your child’s enthusiasm and energy levels, helping them to feel more positive about themselves and the world around them. Using a proven curriculum established over 3 decades ago, we are committed to making sure your child develops quality skills as well as having fun! We help your child to unleash his or her creativity. Your child will have loads of fun in our drama ... Read more classes and all the while they’ll be growing more empowered and resilient. Your child’s conversation skills, listening skills and concentration skills will be enhanced. We see each class as its own small, supportive community. In today’s environment social skills are often neglected or underdeveloped. Our approach and purpose is to provide the conditions which stimulate Social and Emotional Learning in our students, to better prepare them for the challenges of School and Life in general. ...

    Helen O'Grady Holiday Drama Workshop

    Dates: from 30 Nov -1 to 30 Nov -1

    In this 1.5 hr workshop we will follow a similar structure to what we offer in a regular class. We will cover speech, movement, work on a short script and of course have a lot of fun games. Cost is $5 and kids will need to bring a drink bottle. Suitable for kids 6-12yrs. Please ring, email or send us a message on Facebook to book a spot for your child at this workshop. Cost is $5 per child

    Absolutely everyone can enjoy the benefits of training at Pro Martial Arts Taekwondo & Fitness Centre Caringbah in a family friendly fitness and wellness studio dedicated to serving the minds and bodies of kids and adults. We are much more than just a dojang, fitness studio or gym & Taekwondo is more than just kicking & punching, its Courtesy, integrity, perseverance, self control, indomitable spirit. New Beginners Welcome It is never too late to start training in Martial Arts. As a student ... Read more our instructors will be with you every step of the way. Self Defence,Fitness Focus Confidence & Fun. All age classes - All kids and Adults welcome. & Lil` Ninja kids development program 4-7yrs Training throughout school holidays Traditional ITF style Taekwondo. Come in & be part of our family, try a free trial class. NO CONTRACTS.

    Begin Bright is a School Readiness and Primary Tutoring centre. We aim to help children have the best head start, and to build the children’s confidence and love of learning. We run school readiness classes every day during the week, we have pink classes which cater for 2-3 year olds, Green classes for 3-4 year olds and yellow classes for children beginning school the following year. We also run Orange classes at the end of the year for those advanced students, as well as in the afternoons for ... Read more children who have started school and need that little bit of help to keep on top of their learning. Our Primary Tutoring runs every day of the week also at a time that suits you. We provide group tutoring, as well as individual half an hour sessions, 45 minute sessions and hour sessions. Our aim is to create happy, smart and confident learners.

    GymbaRoo provides developmental parent and child classes for 6 weeks to school age children. We have a structure program that supports parents with neurological activities that support both brain and body integration. Our program is fun and engaging with music, dance, pre math and literacy skills. Basically everything your little one needs to get them ready for life long learning. These early years are so important and have gave a major impact on a child's future learning.

    Kangaroo Valley Pioneer Village museum lays on approximately 1 hectare of bushland with buildings built in the style of the late 19th and early 20th centuries. Stocked with artefacts, memories and memorabilia from the early 1800's it is a genuine display of the life and time of the early settlement in the area and reflective of that across Australia in the times. The museum has talking history and visual displays. Visit the dairy, forge, school house, settler’s cottage, Archie Chittick Museum, ... Read more war remembrance room and much more. Bring a BBQ or picnic lunch and relax in the relaxing bush setting beside Hampden Bridge in Kangaroo Valley. Take a short bush walk, beginning by crossing the 75m swing bridge across sandstone gully and bush.

    We offer horse riding for all ages from 3 years old to adult, in a fun and family-friendly environment. We have many quality horses and ponies to choose from - whether you are a beginner or an experienced rider we have the horse for you. Our riding lessons include general riding, horsemanship, dressage, jumping, cross-country, sporting, barrel racing and games, as well as offering birthday parties and social groups. We also provide and transport horses and ponies to local events, including the ... Read more Camden Interschools Equestrian Competition, dressage and showjumping days, and campdrafting training. Agistment, training and schooling is also available. We are in the Campbelltown/Camden/Picton area, and are an easy drive from Sydney, Wollongong, Southern Highlands and Penrith.

    READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare ... Read more children for participation in school and the broader community. PHYSIO DESIGNED PROGRAM Classes in the Macarthur region are run by a qualified paediatric physiotherapist. All other instructors at the centre have a Level 1 Coaching qualification (at a minimum) and meet all state requirements for working with children. CONFIDENCE AND COMPETENCE RSGK is designed to develop gross and fine motor skills and enhance hand-eye and foot-eye coordination with the goal of being able to tackle tasks independently. INTRODUCTION ...

    Education Early Learning Classes & Lessons

    Musica Encore! is a music program for children of all ages developed and taught by Sophie, an experienced and specialist music teacher. Sophie developed Musica Encore! as she believes that all children should have a music education. Musica Encore! provides a supportive and stimulating learning environment where children come together in a group, once a week during school term and learn rhythm, melody and harmony, through playing a variety of music styles from Baroque to Bossa Nova! Percussion instruments ... Read more and recorders as well as singing, movement, and listening are taught. Sophie adopts a Carl Orff approach to teaching and learning music; voice, rhyme and rhythm, nursery rhymes and traditional songs are incorporated into the lessons. Playing music has extraordinary effects! As playing music has the ability to strengthen the brain and create and build links across the brain its potential is worth unlocking. Music develops social skills, language, literacy and numeracy! Sophie is ...

    School Readiness: Begin Bright is a School Readiness Program Designed in Australia to Prepare Children for the Australian Education system. We deliver lessons that are fun and engaging so children don’t even realise they’re learning. They come for one hour, learn a lot and then feel smart and confident when they start school. Our customers come to us for a quality education program that their children will enjoy. It’s affordable and makes a huge difference to a child’s life. Primary ... Read more tutoring: Whether they are coming because they are struggling at school or gifted and wanting more of a challenge, we believe every child should reach their potential and we can help them to be there. When a child starts at Begin Bright, we give them a values survey so that we can discover what makes them tick, what things they enjoy and what they don’t. This allows us to communicate with each child in their values and have more exercises that are appropriate for them. Our worksheets are ...

    The Pit - Personal Defence Studios Before and After School Care Program AM - 6am to School + Transport + Breakfast PM - School to 6pm + Transport + Afternoon Tea + Martial Arts Session The hours before and after school stack up....lets fill it with all the fun, positive stuff. Our focus *Healthy Minds *Healthy Hearts *Healthy Kids *Healthy Self Esteem & Socialization through Self Control & Self Respect *Healthy Love of Fitness, Fun and Movement through all sports learning. BELONG EVOLVE EXCEL OSHC ... Read more The Pit - Personal Defence Studios Before and After School Care Program AM - 6am to School + Transport + Breakfast PM - School to 6pm + Transport + Afternoon Tea + Martial Arts Session The hours before and after school stack up....lets fill it with all the fun, positive stuff. Our focus *Healthy Minds *Healthy Hearts *Healthy Kids *Healthy Self Esteem & Socialization through Self Control & Self Respect *Healthy Love of Fitness, Fun and Movement through all sports learning. BELONG EVOLVE EXCEL OSHC

    Education Educational School Holiday Activities

    We believe learning can be fun!!! Young Engineers – Sutherland Shire and Botany Bay is delivering just that. We expose students to the areas of Science, Technology, Engineering and Mathematics (STEM), equipping them with the necessary skills for the economy of the future, all while having fun with LEGO®. Students get to build various motorised LEGO® models while understanding its application to our daily lives and the problems it solves. What we deliver is e² – Education with Entertainment. We ... Read more are committed to catering to the needs of the parents and helping our children build their tomorrow, today. Our programs are run as after school classes, weekend classes and school holiday camps. We also cater for tailored birthday parties, classes for the senior citizens, and company team building experiences. Young Engineers - Sutherland Shire and Botany Bay is a new business, servicing various locations around Sutherland Shire, Botany Bay, St. George and the Inner West. Our classes ...

    "Carved in Stone, Solid as a Rock" Est. 1984. The Ultimate Lifestyle Addition. Enhance your wellbeing with Qualified, Certified Professionals. We Guarantee our Teachings. Serving the community since 1984 in the Campbelltown, Camden, Wollondilly and Macarthur area. Celebrating 30 years of teaching in the Macarthur. Self Defence/Kwon Bop Do/Karate/Tae Kwon Do/Kickboxing/MMA/Ju Jitsu/Gym/Japanese Weaponry/Boxing/Tai Chi/ Meditation/Yoga/ Pilates/Cardio Circuit/OSHC-Kids Start Kids Club/ISKA You ... Read more will enhance your awareness and affective self defence skills, overall well-being, greater flexibility, endurance, strength, stamina, stress management, self esteem, coordination, weapons defence and application, joint locking, ground work, throwing technique, fitness and muscle development. Morning and Afternoon Classes, Age specific classes OSHC BEFORE & AFTER SCHOOL PROGRAM AM - 6am Transport to School + Brekkie + Activities PM - Transport from School + Afternoon Tea + Activities, ...

    Education Museums

    The Main Exhibition Building is where you will discover how the NSW railways brought life to town and country. Learn about life on the lines and in the workshops, marvel at some of the engineering and design achievements of the railways, find out how signals and points keep the lines safe, walk the timeline of rail development from the invention of the very first steam powered engine to today, and see how the railways revolutionised tourism and leisure travel in Australia.

    Education Vacation Care

    If you wish to get your kid windsurf, this is the place to go! our certified coaches will get them to the right spots to learn in safety. Join our club today!

    Overall rating: 4 out of 5  

    Recommended

    16-04-2014 by Alex

    Great club to start learning surf an windsurf. Security and fun!

    • Tahmoor Public School, Bronze Wing St, Tahmoor, NSW 2573
    • 30-40 km from Spring Hill

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

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