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Health & Wellbeing Activities - Windang (2528)

the Wollongong Region, New South Wales (NSW)

Best match results for health & wellbeing activities in Windang + 30km.

    Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part ... Read more of the session is for getting out the paints and glue and enjoying some creative play. We will be creating exciting and individual pieces to take home whilst exploring the many and varied facets of arts and craft. The sessions are designed to ignite kids imaginations as well as teach a diverse range of practical school ready skills. These classes are perfect for kids who love to move, stretch, build and create. FAQ Q. Do i stay with my preschooler? A. No, you may leave your child for ...

    • Corrimal, NSW
    • 10-20 km from Windang
    • Business can travel to you

    Yoga for children, teens and adults too!

    Teen Yoga

    Dates: from 30 Nov -1 to 30 Nov -1

    Learn effective ways to relax, increase focus and attention, while getting stronger, more flexible and having fun! $100/10 week term or $15/casual class

    Yoga for Autism/ADHD/Sensory Processing Disorder

    Dates: from 30 Nov -1 to 30 Nov -1

    After School Children's Yoga starting Term 4! Mondays at Corrimal East Public School. These classes are specific for Autism Spectrum/ADHD/Sensory Processing Disorder.Limited spots. See website for more information :) Registrations are required by Sunday 4 October to enable a social story to be sent out to each child before classes commence. $60 for five weeks. Parents invited to join in FREE!

    Teen Yoga

    Dates: from 30 Nov -1 to 30 Nov -1

    Teen Yoga... helping focus and concentration, alleviating stress and anxiety, creating calm, increasing flexibility, coordination, strength and fitness. $15 casual class (bookings required 24 hours in advance) $100 for whole term (10 week) booking (bookings essential) BOOKINGS ESSENTIAL. LIMITED PLACES.

    Other related businesses in and around Windang (within 50km)

    • Tahmoor Public School, Bronze Wing St, Tahmoor, NSW 2573
    • 40-50 km from Windang

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

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