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Health & Wellbeing Activities - Canley Heights (2166)

Liverpool & Fairfield, the Sydney Region, New South Wales (NSW)

Best match results for health & wellbeing activities in Canley Heights + 30km.

    Education Health & Wellbeing

    Casula Physical Culture Club FUN. FITNESS. FRIENDS. Come join us! Friends please share and get the word out about physie! #casulaphysie Casula Physical Culture Club Wednesday nights from 6pm Casula Public School Entry via Holland Cresent Casula, 2170 Girls and Ladies from 3yrs. Fitness. Friends. Fun. Come join us! Classes resume February 7th 2018. #physie #physiegirls #physielife #casulastars #casulaphysie #casulacrumbles #burnsphysie Burns Physie was founded in 1968 to offer ... Read more exercise classes to girls and ladies in South Western Sydney. 50 Years on and we are still offering Physie classes to girls from 3 years right through to ladies in their 70’s. Our clubs are located at:- Casula, Picton, St. Andrews, St. Peters, Narellan, Kentlyn, Rosemeadow, Macarthur, Douglas Park Wilton. Physie is gentle exercises to modern music and is a lot of fun. Competitions are arranged for teams and also individuals annually. Team competitions are held in September and Individual ...

    Enrol and receive 2 Free Lessons

    Validity: from 18 Feb 2019 to 30 Nov 2019

    Fill in the enrolment form on our website and receive 2 FREE lessons. Once completed just turn up to the class that suits you and see if the class is what you are looking for. NO OBLIGATION

    Overall rating: 5 (out of 5)  

    Guildford Greystanes Physie Club

    09-02-2019 by Belinda

    My daughter had been a member of this club for 11 years. She started as tiny tot and loved the opportunity it gave her to dance in a relaxed and friendly environment. She has now moved into seniors classes and loves being a part of teams, interclub and champion girl competitions. Guildford Greystanes is a fantastic club to be a part of, with friendly teachers and great club members!

    Guildford Greystanes physie

    04-02-2019 by Mary

    If there was ever a sport I had to choose for my daughter it would be Physie. My daughter started when she was 4 and is now 11years old. She has come out of het shy shell to become a confident and loving young girl. She has made wonderful friends and the teachers have become family. Love, love and love the club.

    Answer from Guildford-Greystanes Physie Club on 05-02-2019:
    Thank you for this Review Mary. We are so fortunate to have your beautiful family involved in our club.

    Great for my daughters confidence

    10-01-2016 by Rose

    My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    We hold Active kids, a fun filled class developing your child's gross motor skills, balance, co- ordination, social interactions, health and following instructions. From going through obstacles to playing skill based games this class offers a range of fun and educational activities. Active kids is held on Thursdays from 10 am to 10.45 for 18 months to 5 year old's and is $5 per session. We hold Fun fit kids for children aged 4-7 and 8-12. On Thursday afternoons from 4 pm-5 pm & 5.15-6.15. Fun ... Read more fit kids is a multi sport class, developing the skills of a large range of sports whilst making friends, developing hand eye co-ordination, balance, motor skills all in a very fun and enjoyably class in which not only highly develops the child's skills but engages them for a much better quality of learning and health, teaching them to love physical activity and getting them active. We also hold bootcamps, HIIT classes, core classes, boxing for fitness classes from 13 years up, senior fitness ...

    Australian Training Institute (ATi) is a Registered Training Organisation specialising in First Aid training. With over 40 years’ of practical, hands on experience shared among our trainers, we pride ourselves in delivering effective First Aid training of the highest calibre. Over the years, we have developed many long-standing relationships as a trusted service provider to major corporations, private clients, small business operators and their families. ATi is not just another RTO, it’s a family ... Read more with a passion for training where all employees hold traditional values that shape our corporate culture. You haven’t experienced great First Aid training until you’ve attended one of our courses facilitated in an efficient, effective and fun environment. Courses available include CPR, First Aid, Asthma Management and Anaphylaxis Management run four days a week across three different venues. ATi also offers corporate and group First Aid training where we will come to you. Corporate and ...

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour ... Read more change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. Classes run through out South Western Sydney

    Go4Fun @ Fairfield

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. This venue features a water/swimming session once a week during the course of the program. FREE

    Go4Fun @ BANKSTOWN

    Dates: from 30 Nov -1 to 30 Nov -1

    The Go4Fun Program is a FREE family based healthy lifestyle program that is funded by the Ministry of Health for the Sydney South West Local Health District. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building. FREE

    Byrnes Dance Image is a family run dance school that specialises in Ballroom Dancing for all ages and levels. We love working with kids and adults at the grass roots level to boost their confidence, fitness, life skills and communication through dance. Whether your child is learning dance in school and wants to try it outside of school or you are a social dancer or someone wanting to do it competitively, we can help you develop the skills required through classes or private lessons. We now work from ... Read more different locations on different days so you can choose from our venues in Seven Hills, Winston Hills, South Granville and West Ryde (subject to availability) or you can enrol your child in one of our classes. We've been teaching people to dance for the past 22 years and it's what we love to do! Feel free to contact us for more info.

    GymbaROO is fun educational programs that have been researched for over 30 years to enhance the development of essential motor skills in children and to inform parents of the importance of early childhood development to health, learning and behaviour. The programs are led by trained teachers with specialised equipment and activities to stimulate your child’s physical, psychological and social development. Best of all, GymbaROO is lots of fun! Children love it and parents love it! Grandparents ... Read more love it too! There is nothing quite as rewarding as being actively involved in a child’s development – watch them brighten with excitement, participate with enthusiasm and help them experience the joy of learning. Children can dance, sing, climb, swing, tumble and spin their way to a healthy brain and body in readiness for later learning. We are located inside the the Rydalmere Central Bowling Club. Parking is available around the back of the club. The nearest cross street is Elonera St. 6 ...

    School Holiday Adventure Program Want to give you child an unforgettable experience these school holidays? During the school holidays The Salvation Army – Youthlink Adventure & Recreation Services run a variety adventure programs for young people aged 7-18 years. The program is an evidence based outdoor program that has been running for 19 years. Programs are designed by Outdoor Recreation experts and Occupational Therapists. Common areas of improvement in program participants includes increased ... Read more self-confidence, motivation, team work, leadership, improved physical health and wellbeing. Drop off and pick up location: 13 Walters Rd, Blacktown, NSW (Youthlink Sargent’s Challenge Centre) Start and finish time: 8am-4pm   Monday: Low ropes, high ropes, team challenges @ Youthlink Sargent’s Challenge Centre Tuesday: Bush walking and swimming @ Glenbrook National Park Wednesday: Canoeing @ Nepean River Thursday: Rock Climbing @ Blue Mountains National Park Friday: Abseiling ...

    • Registered child care provider

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    • Baulkham Hills, NSW
    • 10-20 km from Canley Heights
    • Business can travel to you

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! Program locations vary across the Hills ...

    Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingleburn High, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like-minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills and reach your maximum potential. Training with GKR ...

    Save $100 on Term Passes - Approved Active Kids Provider

    Validity: from 14 Oct 2019 to 16 Dec 2019

    Save $100 on term passes when using your Active Kids voucher. Inner Child Yoga is an approved provider for Active Kids

    Just breathe – 3 calming techniques for you and your child

    Our breath is our Guru, it doesn’t have to be some long-bearded old guy sat in a cave up a mountain in India. It’s inside us, we all have it. Check-in with yourself in this very moment. How are you feeling right now? Take a minute to watch what your breath is doing. If you are relaxed you will find that your breath is slow and calm. If you’re having a difficult day you may find that your breath is short and shallow. Our breath centres how we feel and it influences how we respond to wh...

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    4 reasons why every kid should practice yoga

    Essentially yoga is about balance – creating equanimity to live a peaceful life in good health and in harmony with the world around us. Yoga for kids is fun and playful but it also teaches children how to be comfortable in their own skin. It develops personal strength which comes from within and not from an external source which can fade, change or leave. Here are 4 reasons why I believe encouraging your child to practice yoga is one of the best things you can do for them:1. Practicing yoga ke...

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    How kids yoga aids school readiness

    This is the time of year when excited preschoolers and their families go to their ‘Big School’ orientations. Much of the year has been spent learning letters, numbers and alike. All this knowledge is a great foundation; however research shows us that focusing on socio-emotional skills is the best way to set kids up for success. The Dunedin Study, a ground breaking longitudinal study from New Zealand found that “Young children’s self-control skills — such as conscientiousness, self-discipline...

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    5 fun partner poses to do with your kids

    Kids are natural yogis and they love to play. Sharing your practice together is a great way to connect on a physical, mental and emotional level. It’s also an opportunity for us to reconnect with the child we once were. Last term I told my Little Lotus class that I often face-plant during my personal practice. This was met with shock and surprise. Showing kids that we fall over, even as adults, is really important. It demonstrates that it’s OK to fall; all you have to do is get back up a...

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    How yoga can help kids with Asthma

    Spring is the season that asthma and allergies suffers dread the most due to triggers such as poor air quality and high pollen count. The 2014-15, the Australian Bureau of Statistics, National Health Survey reported that approximately 2.5 million Australians live with asthma. Looking at the 0-14 year age range they found that a massive 12% of boys and 9% of girls have asthma. As you read this you may be thinking of a child you know with asthma, you may have a one yourself. An exciting new ...

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    Yoga Australia
    • Varies, Parramatta, NSW 2150
    • 5-10 km from Canley Heights

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    Sydney City Physie is the only BJP Physie club in the Canterbury and Inner West Area. Sydney City Physie is about sending a positive and empowering message - it's not about what the girls look like, it's more about how they're dancing and moving. Girls and Ladies of all shapes, sizes and abilities can participate and compete. Competing in competitions, whether individual or a team are not compulsory, but they do help foster a club spirit, a sense of belonging, club loyalty and encourages girls ... Read more to be the best they can be. Physie is a competitive dance sport that encourages girls to move, dance, feel good about themselves and their body. As a mother of a daughter who attends classes, I have witnessed over the past 3 years, girls who were shy, unconfident, poor posture and scared about competing blossom into more open, friendly, confident & poised young ladies and it is inspirational to see that growth. The lessons that are learned at Physie can be utilised in all facets of ...

    Penshurst RSL Youth Swim, is a family orientated swim club offering a community based, volunteer run, water safety programme to its members. Swim club is sponsored by Penshurst RSL Club Ltd & membership is open to the children of all current financial members of the Penshurst RSL. Our lessons are aimed at enabling children from the age of four (4 yrs) to become confident in and around the water, with the added benefit of learning how to swim. We swim most Saturdays from August until the end of ... Read more March & parental involvement in the day to day running of the club is extremely important and what makes us so unique as a swim school. We offer quality & value for money water safety lessons in three (3) ability based classes: Learn-to-swim Stroke development Squad Zone 2/7 Swimming Championships and State Carnivals are also a highlight for our swimmers. Inquiries can be made to the email address listed and information is available on our website and Facebook page.

    Education Health & Wellbeing

    FREE fun program for kids to become fitter, healthier and happier!

    • Werrington County PS Hall, John Batman Ave, Werrington County, NSW 2747
    • 20-30 km from Canley Heights

    “The trained dancer must... have grace and elegance, but also the leap of an Olympic hurdler, the balance of a tight-rope walker and panther-like strength" Description TRAINING DANCE ATHLETES Our program is based in dance technique, Flexibility training and acrobatic strength and skills based learning. The skills learnt at Acrodance translate to a variety of other athletic pursuits. Our focus is not on creating ballerinas. It is on skills, discipline, fitness and motivation. WE TEACH THROUGH ... Read more MOTIVATION NOT INTIMIDATION We foster a love of the art of acro and dance - we not intimidate students into submission. At ACD it is our strong belief that fostering internal passion and motivation in students results in better results than harsh discipline and intimidation and we think the great performances our students provide are proof of our philosophy! Miss Charley used this philosophy to take previous students to National Titles while having lots of fun in the process! NO COMPULSORY UNIFORMS ...

    • Level 7, 4 Martin Place in Challis House, Sydney CBD, NSW 2000
    • 20-30 km from Canley Heights

    Bend + Mend has been providing Sydneys CBD with Physiotherapy and Pilates services since 2003. Bend + Mend Martin Place is located at Level 7, 4 Martin Place in Challis House, between Pitt Street and George Street. We offer a range of physiotherapy and pilate services that are appropriate for everyone, including pregnant and new mothers, experienced runners or just those who want to feel better! We have private treatment rooms for all our Physiotherapy consultations, with shorts and gowns for ... Read more your convenience. Our Martin Place clinic also has a Pilates studio fully-equipped with three full height reformers, one low level fitness reformer, a trapeze, wunda-chair and barrel, all overlooking Martin Place. Bend + Mend Martin Place is a short walk from both Wynyard and Martin Place train stations, as well as all buses that run along Castlereagh Street and Elizabeth Street. Over the last 15 years, principals Fiona, Mark and Kellie have assembled a highly qualified team of wonderful ...

    Pre-school and RAD ballet, jazz and tap classes in Pyrmont, Glebe and Ultimo Miss Jacqui's Ballerinas use a range of exciting and engaging music to introduce the basics of ballet, jazz and tap techniques in a fun and stimulating environment. The classes are aimed to build children’s confidence and imagination through dance and movement. A variety of props and instruments are involved during the classes to keep the children engaged and stimulated as well as to develop the children’s understanding ... Read more of their body in space and rhythms in music. Our classes have a relaxed feel and are carried out in a friendly environment whilst begin to develop skills such as listening, taking turns and participating in groups. These classes are a beautiful introduction to the world of dance, especially created for young, curious minds

    Glebe Town Hall Free Open Day

    Dates: from 30 Nov -1 to 30 Nov -1

    To celebrate the opening of our new location and classes, Miss Jacqui invites you to attend an open day at Glebe Town Hall (160 St Johns Rd, Glebe) on Wednesday 20th January 2016. There will be ballet and jazz classes followed by some dance games and a small art activity for ages 2 to 7 years from 9:30-11am. This morning will be completely FREE so please come along and invite your friends to help us celebrate the launch of this fantastic new location.

    • Centre Ave, Roselands Aquatic Centre, Roselands, NSW 2196
    • 10-20 km from Canley Heights

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including a T-shirt, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register ...

    Scottish Highland Dance classes from 4 years to adult. Tuesday evenings and Saturday afternoons. Fun, Fitness and Friendships. Exam and Competitions or just for fun! $12 casual rate or $10 if paid by the term. Qualified teachers and examiners who have WWCC & First Aid Teachers with specialisation in Special Education

    We are a family owned Authentic Brazilian Jiu Jitsu School situated in Chippendale. We have an internationally qualified Black Belt Instructor with over 15 years experience in teaching Self Defence classes for all ages. We currently run Kids Anti Bullying and Child Safety Awareness programs for kids. Our programs will prepare your kids for the challenges they will face in all areas of their life. We work with parents and guardians in ensuring that your children understand how to deal with difficult ... Read more situations not only in the school playground or classroom but also throughout life. We promote Health & Well being to all of our students by re enforcing the importance of school, studying and personal hygiene. Our programs will give your kids the confidence they deserve and at the same time will be extremely beneficial in helping them develop Strength, Co-ordination, concentration, communication, self Control and team work. Our classes are well structured and fun so your children will enjoy ...

    Create connections with your children through interactive fun daily activities while empowering them with the joy of learning at the same time.

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