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Little Big Warrior

Yoga - Cromer (New South Wales)
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Business Address: 161 South Creek Road Cromer NSW 2099

Business can travel to you


Description
Memberships

Little Big Warrior is a Member of the following associations or professional bodies:

Yoga Australia

125A Chapel StreetWindsorVIC 3181

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Business contacts Shannon Summergreene

Number of staff 1

Australian Business Number (ABN) 74745006184

Parental supervision Optional

Type of sessions 1-on-1, Group

Gender Female, Male

Kids age groups 0-3 years old, 4-6 years old, 7-9 years old, 10-12 years old, 13-15 years old, 15-18 years old

Wheelchair access Yes

Cafeteria on site No

Service location Our location, Your home, Online

Disability and special needs facilities Yes

After-hour services available Yes

Costs Per session / class, Per term

Payment options Cash, Direct Deposit, Credit Card

This business has no special offers.

Kids and Teens Yoga online Cromer Yoga _small

Kids and Teens Yoga online

Dates: from 01 Apr 2020 to 30 Jun 2020

Event price: Under $20

Price details: $10 per week/ per family

Age group accepted: 0-3 year olds, 3-5 year olds, 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds

Parental Supervision: Optional

We will move, breath, focus, meditate and talk about our emotions.

Yoga works our whole body, physically, mentally and emotionally.

A few of the many benefits
* Confidence.
* Self-worth
* Emotional Management
* Resilience
* .co-ordination
* balance
* Awareness of self and others.
* Relieve stress and anxiety.

3pm Tween Mindful Mondays
10am Little Yogi Wednesdays
3pm Teen Space Thursdays


Cost $10 per family/week ( All sessions included)

Girls Connected (Tween Monthly Sessions) Cromer Yoga _small

Girls Connected (Tween Monthly Sessions)

Dates: from 01 Mar 2020 to 13 Dec 2020

Event price: Under $20, $20 to $50, $50+

Price details: 12 sessions $180 Casual $20

Age group accepted: 8-10 year olds, 10-12 year olds, 12-15 year olds

Parental Supervision: Drop Off

Girls connected is a piece of me.

Growing up with anxiety and depression with no real support, I could of only dreamed of being part group where someone understood, supported and guided me.

Mental Health is sadly rising every day, many young girls (and yes boys too) who are feel anxious, have little confidence and feel the pressure from friends, social media and school. Many also find it hard to cope with emotions, sometimes causing friction on friendships and family life.

I will share my heart, love and soul with these girls.
Yoga along with other therapies has helped me in so many ways and continues to everyday. I want to share with them what I know to help them grow and inspire.

Girls connected is a safe, nurturing, supportive place for girls to come together to work on cultivating positive mental health, self image, happy hearts, calms minds and healthy bodies.

* yoga therapy * the yoga system * hormonal balance * acupressure * mindfulness * self-growth * breathing exercises * gratitude *health & nutrition * life skills * creative activities * 5 element theory * Chakra energy healing * Crystal Healing * guided meditation * grounding, connection to self.

If you are raising one of these very special girls, I would love to meet her, I would love her to be part of this very precious group.

Happy Hearts. Calm Minds. Healthy Bodies.
Raising Our Children with love and support.

3pm Sunday 1st March
3pm Sunday 29th March
3pm Sunday 26th April
3pm Sunday 31st May
3pm Sunday 28th June
3pm Sunday 26th July
3pm Sunday 23rd August
3pm Sunday 13th September -
3pm Sunday 11th October -
3pm Sunday 15th November -
3pm Sunday 13th December

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  • The Amazing Benefits of Yoga for Kids
    The Amazing Benefits of Yoga for Kids

    Yoga is fast becoming a popular self-regulation tool because it teaches kids how to manage anxiety and find happiness in whatever they do, which is why around the world, more schools are incorporating fun and interactive yoga breaks between classes. Besides nourishing children by teaching them how to become more emotionally resilient, yoga encourages inclusivity and also helps kids strengthen their minds and bodies. It equips children with indispensable self-help mechanisms, which enables them to enjoy life to its fullest!

    Read more

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