Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

As seen on Channel 7 Sunrise! Since our humble beginnings in 2005 with just 15 students, ACTiv Elite Performers has grown into a thriving community of over 300 passionate performers. Despite our growth, weve kept our studios close-knit, family vibe alive. The moment you walk through our doors, youll feel welcomed, supported, and part of something special! At ACTiv, we believe the best way to grow as a performer is by getting on stage. Thats why we keep our students inspired and active... Read more

SMA is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen... Read more

Our Kids BJJ Program aims to help your child learn the fundamentals of BJJ in a fun, safe and structured environment. Guided by qualified school Psychologist and BJJ Black Belt, Paul Mystakidis, this program is designed to help your child build strong interpersonal relationships, become confident and self-assured, learn a practical skill set, and have a blast whilst doing so. Through the development of a new skill students will: - Rapidly Improve confidence. - Overcome 'shyness' - Develop... Read more

Instilling a passion for music at a young age, we believe it is important to provide your child with a hands on activity both educational and fun.Providing a safe and joyful environment for your child to freely express themselves, Jiving Juniors encourages development in key milestones including gross-motor skills, creative movement and imagination, music skills in rhythm, beat and tempo, fine-motor skills, spacial awareness and listening and turn taking. The many benefits of participating in a music... Read more

FRL is a unique Creative Learning and Wellbeing Centre based in Kirrawee, Sydney. At the Centre you will find a variety of fun and engaging programs for children, young people and the adults in their community who care for and inspire them. With a focus on sewing, contemporary hand crafts and yarn crafts, we offer after school term classes, school holiday workshops, and our famous CreativiTea Parties. . We offer a fantastic selection of "CreativTea Parties" with themes that include crafts such... Read more

For Sutherland Shire music lessons, you can’t beat Learn2Play Music! From the moment you enter the Learn2play Music building our enthusiastic friendly staff will greet you and happily take you on a tour of the studios to whet your appetite for the exciting journey ahead. Come and experience the joy of learning music, on nearly any instrument. We can assist you with instrument choice and finding your feet as you begin your musical journey. Learn2Play Music has a strong focus on integrating Fun... Read more

Located in the Sutherland shire of Sydney in Sutherland PCYC, SHINBUKAN offers high quality instruction and training in self defence and a variety of Japanese martial arts. The Academy was founded in May 1978 to continue the handed down traditions of Igaryu Ninjutsu, Goju-Ryu Karate, Shintoryu Iaido and Aiki-Jujutsu. It aims to develop the arts carefully and spread them further so that a new generation may become its masters and in turn teach the next generation. Goju Ryu Karate Do for men, women... Read more

Silversword Fencing Academy teaches the art and skills of sword fighting to kids and adults. Our classes are for kids from 6yo to 14yo and adults from 15yo to adult. Silversword has run workshops to develop fencing skills and chorography for block buster Hollywood movies as well as local theaters. To match up with the fast pace at which the world is moving, you need to have the weapon of speed in the armour of your personality. Being able to move around quickly, think quickly and make decisions... Read more

A boutique Studio in the heart of Oatley that is all about good vibes & You. Reformer, Mat Pilates, Barre, Yoga, Pre & Postnatal, Seniors, Mums & Bubs classes, Kids Mat Pilates and Infrared Sauna. With over 70 classes 7 days a week, feed Your body and challenge Your mind at a time that works around Your busy life. Our dynamic, whole body workouts for everybody and every body will make You feel strong and energised. You can also enjoy the Infrared Sauna a powerful addition to Your health &... Read more

Absolutely everyone can enjoy the benefits of training at Pro Martial Arts Taekwondo & Fitness Centre Caringbah in a family friendly fitness and wellness studio dedicated to serving the minds and bodies of kids and adults. We are much more than just a dojang, fitness studio or gym & Taekwondo is more than just kicking & punching, its Courtesy, integrity, perseverance, self control, indomitable spirit. New Beginners Welcome It is never too late to start training in Martial Arts. As a student... Read more

Tell me and I forget Show me and I remember Involve me and I learn. Hi, my name is Angela. I have 11 years of experience as a corporate software engineer, 5 years of experience as a STEM educator as well as 5 years being a coach for Lego competitions. In short, I empower children. I believe every child is born creative. Multiple factors in growth, life, and society force us to diminish our childhood creativity. I want to reignite every child's creative mind and foster their curiosity in a... Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self defence and more. Our classes are unique and cannot be found anywhere else. each classes curriculum and content have been designed to embrace the principles of Head Academy. Read more

Head Academy has unique classes for children and adults of all ages in traditional Chinese martial arts, fitness, flow yoga, women's self-defence and more. Our classes are unique and cannot be found anywhere else. each class's curriculum and content have been designed to embrace the principles of Head Academy. Opening Hour: Monday 3.30 pm-8.45 pm Tuesday 3.30 pm-8.30 pm Wednesday 3.30 pm-7 pm Thursday 3.30 pm-9 pm Friday 3.30 pm-8 pm Saturday 7.30 am-11 am Sunday Closed Read more

TouchDown Kids is an American Football program which can be played by both boys and girls.  It is a safe, simple sport that is very enjoyable and easy to play.  The program has been specifically designed for children and teaches them the skills and drills required to play the game of Flag Football (which is a non-contact version of American Football played with flag belts). Age groups: - Mini (3-5 yrs) - Pee Wee (6-8 yrs) - Youth (9-12 yrs) Classes available in the following areas: - Miranda (Sportsworld... Read more

Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

Able Amusements is what you need to make your next party or function spectacular. We have a large variety of amusements and party games available for your next event. We can help you create the ultimate experience with fantastic service and the lowest prices in town. We guarantee to get the whole party pumping. Whatever your needs we can supply all the entertainment for Birthday Parties (to suit all ages), Bar/Bat mitzvah’s, Corporate Events, Sports Presentation Days, Team Building events, Trade... Read more

We have YogaFrogs, our children's yoga at our studio on weekends. We can do classes for schools and groups at the studio or we can come to your centre, school or venue. All staff have WWCC and experience in preschools, day care centres, infants & primary schools and High School sports. We can do one off classes ranging from 20mins to 1hour, from a one day event to a 6 week program. We are a yoga studio that specialises in Bikram Yoga- 26 postures & 2 breathing exercises done in a heated room.... Read more

Softball is a wonderful family sport! We cater for all ages from T-Ball to Opens, for all skill levels from Tee Ball to A Grade and Reps. Games are all played at our grounds, Captain Cook Playing Fields on Captain Cook Drive, Woolooware, each Saturday from September to March (excluding the Christmas school holidays). Read more

Come and try a FREE introductory class at GKR Karate Yarrawarrah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Yarrawarrah, Sydney, New South Wales, are taught by passionate instructors who are... Read more

We love to share our sport with all newcomers from 6 years old. We can offer you the best fencing experience and teach you all the basics alongside other newbies. If you've never fenced before, or only fenced a little, you might consider taking our courses, which will allow you to get the feel of the sport or come back to something you liked many years ago. Read more

interaction with each child individually to channel their spirit and creativity.All activities and developmental skills are linked through a weekly theme and each 45-minute session includes:Story-timePromotes listening and language skillsDevelops rhyme and repetitionHelps children discover the world around themExpands imagination through puppetsDramatic PlayAllows children to think abstractly as they recall and recreate experiencesStimulates imaginationDevelops vocabularyPromotes cooperation and... Read more

TK Dance Stars is a family orientated studio located in Sydney South. Our aim is to provide a nurturing and inspirational environment to each and every one of our students, promoting personal achievement and commitment. All of our teaches are passionate, dedicated and qualified in all areas that they teach and beyond. Our teachers hold current first aid certificates and WWCC. ​ Since starting in 2012 TK Dance Stars has been a finalist and won the small business awards from 2016 and 2020. Read more

Drama classes with Helen O’Grady are a fun and exciting way to learn acting skills. The joy of learning drama with us will boost your child’s enthusiasm and energy levels, helping them to feel more positive about themselves and the world around them. Using a proven curriculum established over 3 decades ago, we are committed to making sure your child develops quality skills as well as having fun! We help your child to unleash his or her creativity. Your child will have loads of fun in our drama classes... Read more

Cronulla Surfing Academy is a Surfing Australia licensed surf school owned and operated by local Cronulla surfer Blake Johnston [former WQS competitor]. Surfing isn’t a sport its a lifestyle and CSA will ensure you will have a memorable experience that will have you hooked.Blake and his highly experienced and passionate staff run the most fun and personal lessons available. Whether you are a beginner wanting to learn the thrill of riding a wave or an advanced surfer looking to improve your technique... Read more

In the 30 years Double Dragon has been operating, we have kept an open mind to new & refined training techniques. We focus on traditional Martial Arts techniques, but also incorporate modern sports science developments which have helped us reach new levels in strength, fitness, recovery and weight reduction. Little Dragons 5 to 8 years. After school Kung Fu 8 years + Teens Freestyle Kickboxing & self Defence. Adults strength & conditioning classes Kung Fu & Kickboxing. Read more

M.O.D Squad, which is an abbreviation for “More On Development” was formed by Christine May a certified and friendly swimming coach with over 25 years experience offering various swimming courses to all students from different levels and ages. I am based in Sydney and offer professional swimming lessons at FITNESS FIRST ROCKDALE, and a home ,salt based indoor heated pool at Matraville, giving you or your kids the “Skills for Life” so that you or they can swim with greater confidence. I offer... Read more

If you wish to get your kid windsurf, this is the place to go! our certified coaches will get them to the right spots to learn in safety. Join our club today! Read more