Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see... Read more

"A family-friendly Martial Arts dojo & Fitness centre located in Eltham in Victoria We believe that Health & Fitness starts with social connection and perseverance. Many families come to us and have their children learn how to defend themselves, move well and cooperate with others. Adults and teenagers come to us to build themselves up, compete in Jiu-Jitsu & Karate and to get strong Even if you dont view yourself as a fighter, we still urge you to experience the benefits of Martial Arts Read more

Karate & Self- Defence for Children - Teens - Adults. FREE Introductory Class WELCOME TO SENDAI KARATE CLUB Your Family Martial Arts Centre For Fitness, Fun And Self-Defence Bettering Families Through Martial Arts Sendai Karate Club is a family orientated Karate Academy, where target specific goals are achieved by implementing both Traditional and Sport aspects of Shitō-Ryū... Read more

At Body Fit Training, we're passionate about using science and technology to drive positive outcomes for individuals of all fitness levels. Our 50-minute training sessions are designed to incorporate scientifically proven techniques aimed at reducing fat and building lean muscle. Led by our team of highly accredited coaches, these sessions take place in a dynamic group environment that fosters motivation and support. Our studio is equipped with multiple digital displays showcasing high-quality... Read more

We are a Community Learning Centre, we have adult ESL classes, Yoga, Strength Training, Fitness Drumming, Pottery, Children's programs 8-12 year old Art, Lego Advanced Robotics/Future Engineers, Pottery 8-17 year old, Children's Art 6-8 year old Read more

Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012.... Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

BOXING FITNESS COURSE & PERSONAL TRAINING > > Boxing- Kick Boxing - Fitness & Weight Loss - Self Defence # Read more

Do you have what it takes to become a professional wrestler? The PCW Academy has produced many of Australia's finest wrestlers including Daniel Swagger, Mark Kage, Tome Filip, Nash Archer, Mad Dog McCrea, Trikki, Danny Psycho, The Enforcer, Anthony Dangerfield, Mr. Big and dozens more! With two great locations in Geelong and Melbourne's East, we'll help you train to become a professional wrestler, condition your body and ultimately give you the opportunity to kick-start a wrestling career. Read more

Fit4Fun is a multi-sport and fitness program for children aged 3 to 12 years. Delivered at Active Moreland Aquatic and Leisure Facilities, Fit4Fun offers 10 different sport and fitness components over 2 terms in a fun, non-competitive and social environment. Participation in the program assists children to develop their skills in a number of sporting activities, coordination, balance, confidence and a passion to be active and healthy. Delivered by qualified and experienced sport and fitness... Read more

Newly established in 2023, HVCT is located in the heart of Wallan to provide access for young people in the area and surrounding townships an opportunity to perform, build confidence and create a sense of connectedness amongst like minded people through the art form otherwise known as calisthenics. At HVCT we endeavour to provide each individual with an experience that is unique to them by developing leadership skills, building trust and teaching responsibilities about what it means to be part... Read more

A sport for the whole family Programs developed by Dual Olympian Carlo Massimino Read more

Calisthenics is a combination of Dance , Gymnastics and Performing. FREE trial class - Classes for all ages from the Age of 3 through to adults. Classes are held at St Pauls Church, Boronia and also Regency Park Primary Wantirna. Feel free to call us to chat about trialing a class. Tinies : Under 7 Years Subbies : 10 years and under Juniors : 13 years and under Inters : 16 years and under Seniors : Over 17 Years Masters : Over 26 Years and Over 50's. Family friendly club which passionate... Read more

Whether your aim is to lose a few kilos, tone up or get super fit, the training you'll get at Dynamic Boxing Fitness will get you results! Come and see for yourself why our boxing fitness classes are effective and different from the rest. It doesn't matter what your fitness or experience level is -everyone can enjoy the health and fitness benefits of our boxing training. So what are you waiting for? Call Dynamic Boxing Fitness and get started today! Read more

We offer Studio Pilates Sessions, Pilates Reformer Classes & Exercise Physiology which cater to a variety of needs from complete beginners through to advanced performers, rehabilitation, kids, athletes, prenatal and postnatal sessions. We believe that through Pilates people are in the best position to live their lives with the energy that we lead our lives. All of our instructors are committed to providing the highest standard of Pilates Method teaching available from our well equipped, light... Read more

At Donvale all of our students are encouraged to be the best they can be. Our classes are held in Lower Templestowe. We foster a great club culture. Our girls love their calisthenics. It shows at every class, and in the way they interact with each other. Our coaching team is dedicated to ensuring every girl enjoys, participates and benefits from the class. Most classes enjoy a coach/assistant to class member ratio 1:4. Our teams are competitive in their divisions, and compete at just 2-3 competitions... Read more

Fighting fit P.T is the leading fitness center in Preston, Australia. We provide world-class gym trainers, fitness online trainer, semi-personal fitness training, nutrition coaching, powerlifting coach, personal trainers & much more and also provide 30 day fitness challenge help to improve fitness and health. We have experienced personal trainers at the best gym and a wide range of fitness equipment, nutrition and supplementary vitamins, minerals, proteins and meal additives. Our place is fun, friendly,... Read more

CareMile A Proud Organization Provides Disability Support Services To The Needy People Of Melbourne With Kind & Respect Are you looking for a reliable NDIS registered provider in Melbourne? Well, consider approaching CareMile. We have expertise in offering excellent disability support services and NDIS supported independent living. We offer a wide range of NDIS services to people with disabilities. Also, our experienced and specialist support staffs and carers support our participants families.... Read more

Offering yoga sessions to children from 3 years to 8 years. The sessions are modified to suit each child as all children are unique. Whats on offer- Mum and me yoga Theme based yoga Meditation and movements Games and fusion yoga and lots more First session is a free personalised meeting where I get to know the interest of the child and develop the activity plan accordingly. Can be done via zoom or through a chat. The sessions can be done at home or in the park. Read more

Yoga and meditation to ease your body and find your natural peaceful state. We offer ongoing classes as well as courses, workshops and retreats in our beautiful spacious studio. Check our website for details. All welcome. Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more