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Health & Fitness Activities for Kids - Knoxfield (3180)

Eastern Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for health & fitness activities for kids in Knoxfield + 30km.

    What IS a yoga for kids class like? School Time Yoga classes are planned by qualified instructors and a registered primary school teacher, so they are just perfect for kids. This means they are not repetiitive and quiet classes with everyone moving together. Instead, our classes are lots of fun! They are often fairly loud but with plenty of opportunities for the kids to slow down and focus their breathing and attention. SCHOOL HOLIDAY PROGRAMS ARE OUR SPECIALTY!! Please visit our website to see ... Read more the details of our upcoming school holiday class. There is a new theme each holidays! Classes are made up of: *Traditional and non traditional postures *Breathing exercises *Games to reinforce learnt and practised postures *Partner poses and activities *Basic acrobatics for older students *Challenges *Peer & Self massage *Relaxtion guided imagery  What classes do we offer? *School Holiday Sessions *Pyjama Yoga (Sessions to teach children how to calm down and settle for a good nights sleep) *Incursions: *Primary ...

    Overall rating: 5 out of 5  

    Kids Yoga

    27-01-2016 by Jane Everett

    I would like kids yoga in all school it would be wonderful to calm kids mind get in touch with them inner self so much bad things going on this would be a wonderful happy place. With more kids putting on weight it be a great help to not to turn to food or drugs but work on them selfs .

    Answer from School Time Yoga - Yoga For Kids! on 27-06-2016:
    Thank you for your lovely review. We share the same goal and aim to help schools and parents introduce mindfulness and yoga to children of all ages.

    Calisthenics is a FUN combination of Dance , Gymnastics and Performing. FREE trial class - Classes for all ages from the Age of 3. Classes start from $5 a class for our recreational Tots class (5 years and under) Tots : Under 5 Years Tinies : Under 7 Years Subbies : 10 years and under Juniors : 13 years and under Inters : 16 years and under Seniors : Over 17 Years Masters : Over 26 Years and Over 50's. Family friendly club which passionate coaches. Visit our website or Facebook page to ... Read more read more about our club. We welcome you to come along for a free trial class.

    Get Fitter,Faster,Stronger! Scoresby Taekwondo is an all ages Martial arts club. We welcome any one wanting to improve their fitness, learn self defence and be part of a family friendly club.

    Do you have what it takes to become a professional wrestler? The PCW Academy has produced many of Australia's finest wrestlers including Daniel Swagger, Mark Kage, Tome Filip, Nash Archer, Mad Dog McCrea, Trikki, Danny Psycho, The Enforcer, Anthony Dangerfield, Mr. Big and dozens more! With two great locations in Geelong and Melbourne's East, we'll help you train to become a professional wrestler, condition your body and ultimately give you the opportunity to kick-start a wrestling career.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayswater North, Melbourne, Victoria are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 08 Jun 2018 to 07 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    Health & Fitness Fitness Centres

    Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012. ... Read more "Only been practicing seriously for this term. George is a fantastic teacher, challenges you to go further & deeper. Will continue a life long practice." Kate Dec 2012 "George thank you for beautiful yoga workshop. The best Yoga ever. Very good combine with saturday double session. Great feel in spine & chest release." Rudolf Dec 2012 "I am very interested in doing a teacher training programme with you,as I believe you are the best in Victoria. If you may be interested I would be honoured ...

    Calisthenics is a Team sport – which embraces all elements of dance and fitness and encourages children to form bonds of friendship which can last a lifetime. It is an artistic sport that is unique to Australia, it is a combination of controlled exercises, gymnastics, singing, simplified ballet, folk & modern dance classes. Working in teams it combines aspects of dancing, singing, movement and gymnastics.

    Health & Fitness Yoga

    Australia’s Innovative Cheer Dance Family Outlaws–Edge is the home of cheerleading & dance in Melbourne; a ‘hideout’ for the hundreds of cheerleaders and dancers that call us home. We pride ourselves on our family environment, where each student is given the coaching, and support to be the best athlete they can be. We welcome all into our hideout, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that last a lifetime. With a commitment ... Read more to inspiring our students, and enriching their lives, Outlaws- Edge continues to strive to do the impossible.

    The youngest synchronised swimming club in Victoria - Eastern Sirens caters for swimmers in Melbourne's Eastern Suburbs. Based at Aquanation (the new state diving centre) experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming or "synchro" is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers

    Women's Only Fitness Centre - Kickboxing for women and girls or all agers - Mums and Bubs Classes -Yoga

    Summit Jiujitsu is a brazilian jiujitsu academy covering Gracie Jiujitsu self defense. We run Kids classes and Adult classes in safe and structured classes. We have a very family atmosphere and promote people of all ages and walks of life to join.

    Blacklords Fencing Club is Australia’s premier foil fencing club. Our members range in age from 6 to 60 and include beginners, social fencers and national champions. We pride ourselves on our open and friendly atmosphere and ability to cater to fencers of all different ambitions – from those who just want a bout every now and again to keep fit to those competing in international competitions.

    We provide tennis coaching and personal training to all ages and levels. We work with 3yr old beginners to aspiring professionals wanting to take tennis to the highest level. Go to our website to read further about who we are and what we offer.

    Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered.

    Pre school Dance Tuesday Morning dance classes. Kinderballet accredited dance programs. Also classes in Lynbrook on Wednesday Ages 16mths to 6 years of age can learn Where dance beings Welcome to Toes 2 Pointe Preschool dance classes, take a look around, tell your friends and don't forget to visit us on facebook. Thanks for stopping by. 0:00/2:57 Does you little one want to dance? Then here is where to start in 2018 Toes 2 Pointe where dance begins with the most ... Read more popular introduction to dance thru Kinderballet™ accredited programs. We cater for Toddlers & pre-schoolers to experience classical ballet with fun and creatively themed programs. Whilst introducing young feet to the amazing world of Dance. We have 2 different styles of Classes will be running for 16 months to school age students Cherubs Kinderballet program Dance & music based program 30 minutes 16mths -2.5years professionally designed program very specific to this age group Mummy ...

    Overall rating: 5 out of 5  

    Where dance begins

    19-01-2015 by Therese

    When I was 3 years old my Mum took me along to my first dance class in Dandenong at the Palm Plaza meeting rooms now years later I get to passion my passion of dance to a whole new generation of dancers

    Health & Fitness Fitness Centres

    Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active. ... Read more Endeavour Hills Leisure Centre has a diverse range of exciting community and children’s programs. Facilities include a health club, group fitness classes, gymnastics facilities, an indoor sports stadium, childcare and community rooms for hire. The popular gymnastics program comprises of activities including gymnastics, cheerleading, and trampolining suitable for all abilities. Birthday parties, school holiday activities and play classes are also available to keep your child entertained and active.

    • 82 Main Street, Upwey, VIC 3158
    • 5-10 km from Knoxfield

    Pinnacle Health Club 24/7 is the only full service club servicing the Ranges area that is accessible 24 hours a day. With Mixed Cardio, Strength, Functional Training, Ladies Only, Over 35 Group Fitness Classes a week and Squash Courts available, plus Creche weekday mornings.

    “DANCE CLASS SHOULD BE A FUN AND ENJOYABLE EXPERIENCE” Yarra Heights Dance Academy has been providing dance tuition in the eastern suburbs for 20 years, offering dance classes for all ages from 12 months to adults and for all levels from beginner to advanced. With qualified professional teachers and spacious purpose-built dance studios, YHDA is the place to go for quality dance training. YHDA offer hip-hop, jazz, ballet, tap, contemporary and stretch/technique classes and specialise in ... Read more toddler and pre-school classes. YHDA’s aim is for students to learn dance in a fun and relaxed environment. They have achieved the perfect balance of learning correct technique and achieving results but still meeting the number one priority of having FUN and making dance class an enjoyable experience.

    Trees Adventure  offers a unique activity for every member of the family whether your 5 or 75+! Set in the beautiful heritage listed gardens of Glen Harrow just minutes from Puffing Billy at the edges of the Yarra Ranges! Our park is made of 5 courses with a total of 77 challenges. Courses consist of rope bridge crossings, ladders, walking nets, wooden tunnels, flying foxes and many more experiences amongst the trees. There are easy courses for those a little uneasy about heights (up to 2m high)  ... Read more to those more daring who want to try our black runs (up to 15m high). The course difficulties are all  indicated by different colours in this order: green, blue, red, black! This is a one of kind unique Treetop experience! Entry gives participants 2 hours (including training) and we encourage spectators to stay for free to watch and snap some photos! There’s a place to enjoy a coffee, ice cream, snacks or a drink at our kiosk. We are open 7 days per week between 11am - 5pm during weekdays ...

    Tai Chi Qigong Class. 10am-11am Every Sunday Morning. Cost: $2 coin donation. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When Qigong is practiced regularly with gentle slow movements, controlled breathing ... Read more and intention, healing can occur at at the very least good health is maintained. Qigong is suitable for all ages and is usually done standing, seated or even lying down. Records of Qigong have been discovered and dated to around 5000 years old. The name Qigong means energy or Chi cultivation. In India Chi is known as Prana, in Japan as Ki and in the West it is now called Bioelectricity. In Traditional Chinese Medicine it is believed that all diseases and sickness are caused by blockages ...

    Health & Fitness Fitness Centres

    At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement ... Read more Self-Defence/personal development programs with in their curriculum Offering World class trainers to ensure correct technique."

    SelfDefence Power Seminar

    Dates: from 30 Nov -1 to 30 Nov -1

    *BOOK NOW 9762 8051* ***ATTENTION LADIES*** Give the gift of "Self-Defence skills". Bring your friends along. Beautiful For Life Fitness Centre. 2/6 Holloway Drive, Bayswater. www.beautifulforlife.com.au

    Overall rating: 5 out of 5  

    Beautiful For Life is fantastic

    22-05-2015 by Fiona C

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors Dani and Mel, and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Fantastic "Girl Power" vibe at Beautiful For Life

    21-05-2015 by Fiona

    Beautiful For Life has been so great for my daughter. I love that she can go to place where she can be herself have a run around and learn. She gets 1st class instruction from expert martial arts instructors and learns life skills relevant to her age such as how to deal with bullies and be a confident person. Beautiful For Life offers many opportunities for her as she grows older from going into teen classes and also a Teen Leadership Program inviting selected girls to become assistants and mentors to the younger girls. there are also classes for us Mum's too! Mum's n Bubs, Yoga, Tone Up Weights and Kickboxing. It's a great community and I love doing something my daughter and I can share. I highly recommend Beautiful For Life!

    Amazing fitness!!

    21-05-2015 by Nadia

    Beautiful for life is a great place to exercise. The girls give you so much encouragement and support. Whether it's kickboxing or personal training, the exercises are enjoyable and you feel so good after. Love it girls!! Xx

    Great Classes

    21-05-2015 by Sarah Smith

    I love training at Beautiful For Life. Mel and Dani are very supportive and encouraging. I like that they take there time to show me the techniques correctly.

    Skylark Sports is a gymnastics club with a difference. At Skylark we use gymnastics, acrobatics and circus as tools to build happy, healthy, responsible kids. Our programs are professionally developed and age appropriate to provide children with the best learning environment and the most fun. We teach kids to cartwheel, roll, flip and fall and we teach them to do it SAFELY. We teach kids to love learning and moving because we know it increases their chances of happiness and success. We teach kids, ... Read more adolescents and adults how to physically prepare and move their bodies in a fun, challenging and safe environment. Risk taking is an important part of growing up, a part that is often overlooked in an effort to keep kids safe. Teaching kids to appreciate and understand risk in a controlled environment helps them make better decisions when it counts. As Victoria's only dedicated gymnastics and circus club we cater for all kids and adults. There is a place for everyone at Skylark and we strive ...

    Ready Steady Go kids is a multi sport program for pre-school aged children. Physio-designed, structured and FUN!! Delivering a combination of physical and emotional benefits, the Ready Steady Go Kids program is designed to build confidence and self-esteem, providing a platform of knowledge and boosting school readiness skills. We teach 10 different sports over 2 terms which helps children develop a broad range of skills and build a platform of sporting knowledge. This ensures that children remain ... Read more interested and engaged throughout the entire program. All of our classes are run indoors and we have small capacity classes with a maximum 1:6 instructor to student ratio. Classes are currently held from Monday to Saturday at Box hill, Blackburn, Donvale, Ringwood, Ringwood East, Knox, Kilsyth and Lilydale. We invite and encourage parental participation in our classes, and — trust us — parents love our classes as much as the kids! Book your FREE trial now!

    Ignite your child’s passion for sport and exercise Ready Steady Go Kids is Australia’s leading multi-sport program for children aged 1.5-6 years. Our physio-designed program teaches children the fundamentals of 10 different sports and develops essential motor skills in a fun, non-competitive environment. We currently run classes for toddlers and kids (aged 1.5-6 years) at more than 150 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals ... Read more of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community. The Benefits are: Science-based foundation Our program was designed by a paediatric physiotherapist and occupational ...

    Overall rating: 5 out of 5  

    A Great Introduction to Sport

    02-04-2017 by Fiona Sherri

    My four year old has now been attending RSGK Glen Waverley for a term and he just loves it. The staff are wonderful with the kids, the activities they run are great skill builders and really age appropriate. Most importantly the kids have an absolute ball and my son can't wait to go every week. Highly recommended.

    Ready Steady Go Kids Glen Waverley Regions

    22-02-2017 by Belinda Gatward

    My 4 year old started Ready Steady Go last year. He was very shy to enter the room to begin with and the instructors were BRILLIANT at encouraging him to come in and participate! Once he started, he loved it! The instructions are always very clear and the kids are always having heaps of fun, learning new skills as well as learning to share and take turns. I recommend Ready Steady Go to everyone I know! Thank you!

    RSGK Glen Waverley

    21-02-2017 by Kaval

    The team were very helpful and prompt from the onset. On arrival to our first class there was a good introduction and the session itself was great and led by enthusiastic staff. It is a great way for children to stay active and interact with other children through playing a variety of sports. Overall RSGK Glen Waverley is great and highly recommended!

    Make, see, do and create at any of the creative classes offered at the City of Greater Dandenong cultural facilities. You can choose from a range of one-off workshops and term-based programs for kids and adults a like.

    ABOUT US V Team Taekwondo is a family oriented environment where members can benefit physically and mentally from the art and passion of martial arts. OUR GOAL: Our goal is to promote and grow Taekwondo in our community and to create a healthy playground for everybody . Through Taekwondo we aim to focus on the following: - Enhancement of self esteem - Build confidence - Develop discipline - Self defense - Strengthen body and mind WHAT WE CAN DO FOR YOU: Bring out the positive ... Read more qualities that have always been part of you! Become coordinated and be the healthiest you can be. Develop patience, confidence, self-discipline, inner calm, and a consistently positive mental attitude to overcome obstacles. Develop a healthy mind and body. WHAT ARE THE BENEFITS OF JOINING V TEAM TAEKWONDO? - We are fully insured - Four locations throughout Melbourne - Fully trained Instructors - Affordable fees - Family discount - Improve co-ordination and focus - Develop leadership ...

    Health & Fitness Fitness Classes & Lessons

    RAOMA is not just about learning martial arts or getting fit; it is about taking a positive journey to challenge your body and mind to reach your goals. Whether getting fit, learning self defence or competing; you will gain the confidence, technique and ability to reach those goals in a friendly and nurturing environment that is suitable for all ages and fitness levels. Head instructor Ivan Rakitic has over 30 years martial arts training and holds the following ranks: 2nd Degree Black Belt – Brazilian ... Read more Jiu Jitsu, 6th Degree Black Belt (Kyoshi) – Zen Do Kai Karate, BJC Level 6 Muay Thai Instructor – Muay Thai. RAOMA offers the following disciplines: BJJ, Muay Thai, Zen Do Kai Karate, Strength & Conditioning and Boxing! Specialist Childrens Classes in Karate and Brasilian Jiu Jitsu.

    Overall rating: 5 out of 5  

    Raoma

    02-09-2016 by George

    By far the best martial arts gym I've been too, the teachers and students are humble and respectful and always help to enhance your skills wether it's in kickboxing, boxing or ju jitsu I do recommend learning here

    Raoma building character

    02-09-2016 by Justin

    Raoma has helped build confidence within myself. When I first started I was shy, insecure and quite easily intimidated in public. Through the teachings and practice I have been able to overcome all the negatives I once thought of myself and I am happier and more positive than ever. Thanks Raoma

    The best martial arts community!

    02-09-2016 by Jess

    RAOMA is the very best martial arts community, it makes my family very happy since several years ago. Friendly, professional and inspiring teachers with very advanced teaching skills, at RAOMA you can actually improve your technique day by day. Just the best club to start martial arts as an absolute beginner and to progress as an advanced practitioner.

    Great place to train

    02-09-2016 by Adrian

    Having done boxing and kickboxing for over a decade I had gone stale in my training. That was until I went to Raoma where I have been going now for over a year. Love it there and the instructors are excellent as well as patient. Totally recommend for all levels from novice to fighter.

    Kids Karate

    29-05-2014 by Eliza

    Raoma is the place to be. My son is 10 and has been coming here for a little over 3yrs; his personal development, both physical and emotional have been fast tracked by the great classes that Leanne and Ivan run. He recently started a 3rd training session a week and would come everyday if he could. Thank you RAOMA you have had a massive impact on the beautiful man that my son is becoming.

    RAOMA The place to be!

    29-05-2014 by aaron

    Since starting at raoma ive lost over 40 kilos! Its a fun filled family enviroment with no ego's everyone helps everyone improve and fresh faces will have a blast, try it and see for yourself!

    Health & Fitness Calisthenics Clubs

    We offer classes for kids as young as 3 years old in Freestyle Goju Karate Do, MMA-Mixed Martial Arts, Muay Thai Boran Kickboxing & Boxing. Why should I join the All Stars Martial Arts Academy ? We have specialist instructors.We are family orientated academy ready to help at every level. We dont just teach martial arts, we provide students individual care and training. We mentor young minds and old ones too in and out of the dojo. We treat you like family not a number. “Blood makes us related ... Read more but loyalty makes us family” All our instructors and classes target body and mind. Scientific evidence has shown that any martial arts training has numerous benefits apart from learning how to punch, kick, block and throw. The difference we offer is our class structure helps students to follow direction, develop social skills, focus,concentrate and complete tasks and develop rewarding positive behaviour giving our students powerful and lasting effects. Martial arts classes also teach anger ...

    Tone Up & Tune Up Your Body! Ladies kickboxing and cardio workouts is the ultimate way for busy women to get fit, relieve stress, loose weight and inches or centre-meters while have some fun. Whether you are a beginner or experienced and what a good workout, this is the place to be. Learn how to use your kickboxing as a way to keep safe with our self defence approach. These are ladies only classes, and no experience is necessary. Bayside Ladies Kickboxing offers fitness classes that combine kickboxing, ... Read more martial arts and self defence. The majority of the time we spend on the kick bags, pads, paddles and focus mitts. The flexibility gained through stretching will enable you to do all the fancy kicks as seen on the likes of “Angels” and “Alias” As the fitness improves (and it will) more involved drills and pad routines will be introduced.... This is an action packed session with plenty of cardio, stretching and stress release as you kick and punch to exhaustion. Bring a towel ...

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