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Health & Fitness Activities for Kids - Adelaide Hills

the Adelaide Region, South Australia (SA)

Best match results for health & fitness activities for kids in Adelaide Hills + 30km.

    Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious ... Read more wholefood cooking inspired by the Hills’ abundance. Vego, GF, DF, or vegan...? Don't worry, Joe has got you covered! Whilst you are here, explore the premises and find the Ivy Shed florist in our garden barn. Next door you'll find Aptos Cruz Art and Design Gallery in the old church. Feeling more adventurous? Why not create your own Patch picnic hamper from our menu and a selection cakes from our cabinet and go find another perfect patch in the Hills. Or just park yourself out in ...

    Health & Fitness Fitness Classes & Lessons

    We are Adelaide's specialists in Kids, Family & Teens Yoga! Classes for kids from 3-17yrs & their parents. We offer after-school kids & family classes in Norwood & mobile Yoga in Schools, Kindys, Libraries & Vacation Care programs (where we come to you!). Or maybe you'd be interested in our KIDS YOGA TEACHER TRAINING..? We'd love to have you! Come try a class & find out why we are Adelaide leaders in Kids, Teens & Family Yoga. NORWOOD CLASS TIMETABLE (booking essential) KIDS YOGA (5/6-12YRS) ... Read more - Tuesday 4.30 -5.30 FAMILY YOGA (6-16yrs + Parents/Caregivers) - Wednesday 6-7pm JUNIORS PARENTS & CHILD YOGA (3-6yrs) - Thursday 4.15-5pm ADULTS & TEENS MINDFUL YOGA - 14yrs -75yrs - Thursdays 6-7.10pm. All classes taught by fully certified Yoga Teachers specialising in Kids & Family Yoga CLASS DESCRIPTIONS KIDS YOGA CLASSES (5-12YRS) A fun, age appropriate class fantastic for flexibility and strength, learning relaxation skills, posture, concentration, coordination, body awareness, ...

    • 194 Henley Beach Rd, Torrensville, SA 5031

    Yoga Spirit Studios embodies a philosophy aimed to help people live more relaxed, joyful and fulfilling lives by providing authentic heart-felt yoga teaching for every "body". And that includes kids! Yoga Spirit Studios is located in an elegant, spacious, heritage property situated close to the city centre. The atmosphere is welcoming, comfortable and peaceful. Teachers at Yoga spirit Studios are all graduates of the Yoga Spirit Studios Hatha Yoga Teacher Training and many are also trained in Hanna ... Read more Somatics. Our teachers are all members of Yoga Australia, the national professional body for yoga teachers and they have criminal history checks for working with children. We have Child Safe Environments Policy and Procedures in place. Yoga Spirit Studios offers children's yoga each school term for 5 to 11 year olds. Payment is by term. Learn more at our website For the parents we also have Introductory courses to get you started and ongoing classes. We teach meditation, yoga nidra, prenatal ...

    Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and ... Read more boys. Acacia Calisthenics & Cheer aims to develop strong, flexible, skillful, confident and happy students who study all Calisthenics genres including March, Exercise, Rods, Club Swinging, Calisthenics Revue, Song and Dance, Character Folk Dance, Aesthetic, Rhythmical Aesthetic and Pupil Skills (technique classes). Students also have the option to participate All Star Cheerleading, Dance Pom and tumbling in our all in one Cheer classes. We keep our class sizes small, with numbers limited to ...

    Satori Women's Health Club is a gym for ladies who like to feel safe when exercising. At any time of the day. Our gym is fun, relaxed and non-intimidating, with professional personal trainers to help you along. We are here to ‘bring balance to life’ helping Women to find their best wellness. We are open around the clock for members. So pop in whenever you feel the need to have a workout. We’re a women only gym and provide a creche to make it safe and convenient. From our website check out ... Read more all the classes we offer. From Less Mills intense music based workouts to classes for Boomers. We’ll have a class to suit your needs. And meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Why not sign up for a free gym trial or call to try a class out.

    Lose weight with nutrition that fits your lifestyle Create an abundance of energy that lasts all day Get stronger and leaner body with minimal training I'm Holly Thomas and my goal is to give YOU practical tools to supercharge your energy, get unshakable confidence, and heal stubborn health issues. You work hard and the last thing you need is burnout, depression, anxiety, physical pains or other pesky health problems rearing their ugly heads. The solution is hidden within the SOURCE of ... Read more your energy, responsible for physical, mental, and emotional processes Your CELLULAR BIOLOGY. An out-of-whack cellular energy system is the reason for problems like chronic fatigue, chronic pain, digestive troubles, depression, anxiety, and panic attacks, etc... The good news? A regulated cellular activation system provides you with an abundance of energy and drive to do what you're meant to do on the planet. Simply put... I help you to regulate cellular system so you can level up your ...

    Strength & Conditioning HPT are leaders in successfully developing the physical capacity of its client. Our programs are individually tailored to you following a throughout assessment of body composition, posture, flexibility, strength and stability. This approach develops a trained ability to move more efficiently along with maximising your ability to effectively transfer strength and power. The result is a superior performance output. Empowerment Coaching HPT has a proven system to ... Read more assist you in harnessing your potential for success. With the support and guidance of our accredited team you'll be mentored throughout your journey to achieve the best you. Are you curious about what you are capable of? Want to experience the passion life has in store for you?

    Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga, ... Read more yoga for children with the use of the Wobbel board. This opens up a whole new world of exercises and wonderful stories. Thanks to the movement of the board, the yoga poses become more challenging and the adventures even more fun. The Wobbel is a beautiful balance board which enhances body awareness in a playful way and stimulates creativity, balance and strength. The Wobbel is not only good for young yogis, but also for the environment. The board is completely manufactured with natural materials ...

    $25 for 2 unlimited weeks of YOGA!

    Visit us and start your yoga journey with this special offer for new clients. 2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including: KIDS YOGA POWERED BY THE YOGA LEAGUE TheYogaLeague is a magical and adventurous place where kids and teens become SuperYogis whilst practising Yoga and AcroYoga. Problem-solving, self-awareness, kindness, teamwork, confidence, trust, courage, and respect are some of the values that we promote and encourage at TheYogaLeague. WOBBELYOGA The Wobbel innovates the yoga classes and enables kids to work on their strength and balance in a fun and playful way. The rhythmic movements on the Wobbel calm the body and mind. During the classes KURUNTA YOGA Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes. Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage" This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system. Yoga Kurunta is supportive, beneficial and restorative for all levels and ages. RESTORATIVE YOGA Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines. This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind. BENEFITS balances the nervous system boosts the immune system stills the mind increases flexibility

    adelaide personal trainer personal trainer adelaide

    Outdoor group boxing and HIIT classes for those looking to get fit, fast! Want to learn how to defend yourself? Want to work up a good sweat? Punch away the days frustrations? Then you've found the right group for you! We love getting together for a good punch/kick/knee/elbow after work. Come join us. Box it Out, helping you punch past your limits since 2012.

    Cali/Dance classes for children aged 3+ to 70+ in the Western Suburbs. We are the longest standing club in the area. (70 years in 2016) Make new friends while learning new skills in dancing, flexibility, singing, musical appreciation, social skills and interacting with children of the same age. You are never to old to give Cali a try!! FUN / FITNESS / FRIENDSHIP Come and try us - first 2 lessons are FREE - no obligation All classes run by qualified Level One Coaches / Qualified First Aid ... Read more Training

    Term 4 and season 2016

    Dates: from 30 Nov -1 to 30 Nov -1

    Come 'n' Try Cali / Dance for Free. That's right. For the months of October & November ALL new members can come and give "Cali" a go - no obligations. Please refer to our website for venues & times.

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

    • Registered child care provider
    Health & Fitness Yoga

    Free come and try Kids Yoga Class Thursday March 16th 4.15-5pm Ages 6-12 years. Kids yoga is for ages 6-12 and is a fast paced exciting class taught by Kathryn Dunstall. Kat Dunstall is a dynamic and creative yoga teacher offering an energetic and enthusiastic approach. Kat believes that Yoga for Kids is about children enjoying the yoga experience and having fun while participating in the poses. Her light hearted and relaxed teaching style encourages students to “have a go” and stimulate their ... Read more curiosity in yoga. She is a certified Iyengar yoga teacher and a qualified school teacher and counsellor. Yoga for Kids can also help children to develop self-awareness, self-confidence and self-discipline, and all through the joy of movement and breath. Yoga teaches your child coordination and balance, body awareness and mindfulness and relaxation. It improves the ability to pay attention in a fun, non competitive environment. It stretches and strengthens the body and provides relief from ...

    Health & Fitness Calisthenics Associations

    Opening hours Monday - Friday 10.00am - 3.30pm

    Skate SA is the South Australian State peak body for the following sports In-Line Hockey Roller Derby Artistic Skating Speed Skating and offer participation events which include City Street Skate Outdoor Skating Learn to Skate Classes Skating Expos and lots more with our Mobile Skateabout Trailer Our Clubs are based all around Adelaide & you can see where by going to our website

    Inline Hockey Mighty Pucks Program

    Dates: from 06 Apr 2019 to 01 Jun 2019

    JOIN IN - The first 3 sessions are FREE Inline Hockey 'Mighty Pucks' Program for beginners. Every Saturday 12 - 1.30pm at Blackwood Recreation Centre. Equipment & Skates available on loan or bring your own Tell your friends & get a group organised or just turn up & join in, everyone is welcome! Junior Inline Hockey League is also played at this venue so if you like our fantastic sport it can take you around the world.

    • All Saints Uniting Church, 364a Marion Road, Plympton, SA 5038

    Plympton Halifax is a Calisthenics Club located in the western suburbs of Adelaide providing quality coaching in calisthenics for participants aged 3 and over. Calisthenics is FUN, FITNESS and FRIENDSHIPS. It combines Dance, Gymnastics, Singing, Marching and Acting. Apparatus (clubs and rods) are introduced as the participants get older. Participants develop confidence in movement and performance and enjoy the thrill of competing on stage in front of an audience several times a year. There is a ... Read more focus on co-ordination, flexibility, control, presentation, poise, and simply enjoying dance and movement.

    Calisthenics club in Birdwood SA. DANCE, EXERCISE, MAKE FRIENDS. Tuesdays ages 3 to 7 4pm, ages 8 to 11 5pm. Thursdays ages 12 and up 6.15pm. Search Calibirds Calisthenics on facebook and contact for info. Very affordable. First lesson FREE.

    • 2/1 Sleaford Rd, Windsor Gardens, SA 5087

    CrossFit Proficient is the local CrossFit gym in Windsor Gardens, Adelaide. Our specialty is not specializing and our goal is constant progress.

    Health & Fitness Yoga

    Classes and courses in Yoga, Restorative Yoga, yoga Adelaide, Yoga Retreats. Personal Stretching and Meditation sessions.

    Formerly known as 4orce Cheer Elite we are back again in 2018 as Rebel 4orce Cheer all new and improved in our new facility to kickstart our Rebellion. If you’re not already a part of the Rebellion you’re about to discover what it means to be a rebel as a part of our Uprise. Rebel 4orce serves the top Athletes in the Adelaide Hills and is the largest program of its kind in South Australia! With Rebel 4orce you will gain life lessons and acquire skills that you’ll take far beyond ... Read more your cheerleading years. The experience at Rebel 4orce provides much more than what you typically expect from a sport, its an experience that goes beyond gaining new skills and trophies. Rebel 4orce fosters an environment where you can build friendships to last a lifetime, learn from coaches that give all they have and teaches the understanding of the true meaning of Team work. Being a part of the Rebellion is a supportive inclusive journey that truly lifts you higher. We offer: Recreational ...

    Overall rating: 5 (out of 5)  

    Awesome club

    26-07-2018 by Sarah Partyka

    My daughter loves Rebel 4orce. The coaches are lovely & older athletes are great role models both at & outside of the gym. Highly recommend

    Great Club to be involved in!

    23-07-2018 by Toni

    We have been with Rebel force for over 4 years and now involved in cheer. All the coaches and athletes are very approachable and has been a positive environment for my child to learn her capabilities; develop resilience and develop the mindset that hard work and perseverance brings satisfaction!

    Excellent

    23-07-2018 by Cassy Cooper

    I have two girls at Rebel 4orce. They absolutely love it. The coaches are wonderful and the club in very friendly. My girls are learning new skills all the time and love the team environment.

    5 stars

    08-11-2017 by Kelsey Dellow

    Kelsey has been apart of this club for 4 years she loves the support and love of the coaches and other althletes.

    5 star club

    08-11-2017 by Jo Haining

    My daughter loves Rebel 4orce and has gained skills, self confidence and friendships to last a lifetime thanks to her amazing coaches and teammates

    Rebel 4orce

    08-11-2017 by Amelia

    My daughter loves cheer and Rebel 4orce. She has been with the club for a number of years. Great coaches and community

    Health & Fitness Fitness Centres

    Quality teaching for recreational and pre vocational students 3yrs to adult : Ballet, Contemporary, limber, pilates for children and adults. Established 1983. Mirrored , airconditioned studios at 6 Walker St Mt Barker.

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