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Health & Fitness Activities for Kids - Upper Sturt (5156)

Adelaide Hills, the Adelaide Region, South Australia (SA)

Best match results for health & fitness activities for kids in Upper Sturt + 30km.

    Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious ... Read more wholefood cooking inspired by the Hills’ abundance. Vego, GF, DF, or vegan...? Don't worry, Joe has got you covered! Whilst you are here, explore the premises and find the Ivy Shed florist in our garden barn. Next door you'll find Aptos Cruz Art and Design Gallery in the old church. Feeling more adventurous? Why not create your own Patch picnic hamper from our menu and a selection cakes from our cabinet and go find another perfect patch in the Hills. Or just park yourself out in ...

    Yellow Submarine Swim School offers swimming classes for children aged 6 months and up. We are proudly a small, family friendly swim school which suits babies to young confident swimmers in our indoor 31C heated pool year round. Our classes have low student to Instructor ratios to focus on each child. Classes focus on swimming technique and water safety in a friendly and fun environment. All instructors are fully AUSTSWIM qualified. Classes are currently available Monday, Tuesday, Wednesday, ... Read more Friday and Saturday. Priced per lesson and only billed monthly, No lock in contracts. Unable to attend a lesson? No problem to notify via our family portal AND book your free make up lesson when it suits your schedule. Great value for money as you don't miss out due to sickness or family commitments. School Holidays we run additional week long intensive programs for current swim school students or new families can join for the holiday program alone. More information about the classes and ...

    There is one reason why you should choose Blackwood Fitness: We are Adelaide’s lowest-priced, full-facility, 24-hour gym. It’s easy to see why people all over the city are getting excited about us. At Blackwood Fitness, we take pride in our facilities, and in our services. Our fitness centre is a core element of the Blackwood and districts community.

    Health & Fitness Calisthenics Associations

    Come and try a FREE introductory class at GKR Karate Aberfoyle Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aberfoyle Park in Adelaide, South Australia, are taught by ... Read more passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Health & Fitness Fitness Centres

    We are Adelaide's specialists in Kids, Family & Teens Yoga! Classes for kids from 3-17yrs & their parents. We offer after-school kids & family classes in Norwood & mobile Yoga in Schools, Kindys, Libraries & Vacation Care programs (where we come to you!). Or maybe you'd be interested in our KIDS YOGA TEACHER TRAINING..? We'd love to have you! Come try a class & find out why we are Adelaide leaders in Kids, Teens & Family Yoga. NORWOOD CLASS TIMETABLE (booking essential) KIDS YOGA (5/6-12YRS) ... Read more - Tuesday 4.30 -5.30 FAMILY YOGA (6-16yrs + Parents/Caregivers) - Wednesday 6-7pm JUNIORS PARENTS & CHILD YOGA (3-6yrs) - Thursday 4.15-5pm ADULTS & TEENS MINDFUL YOGA - 14yrs -75yrs - Thursdays 6-7.10pm. All classes taught by fully certified Yoga Teachers specialising in Kids & Family Yoga CLASS DESCRIPTIONS KIDS YOGA CLASSES (5-12YRS) A fun, age appropriate class fantastic for flexibility and strength, learning relaxation skills, posture, concentration, coordination, body awareness, ...

    adelaide personal trainer personal trainer adelaide

    First & Biggest, Rhee Taekwon-do was founded by World Master Chong Chul Rhee, "The Father of Australian Taekwon-do" in the late 1960's. Today's training centres offer Adults and Children of all ages a safe, fun training experience, improving fitness and flexibility, while learning traditional, effective self defence. "In everything we do, we assist people in reaching their full potential. We believe in thinking differently. We challenge people to improve themselves by gradually but firmly establishing ... Read more respect, courtesy, integrity, self control and an indomitable spirit into their lives. We just also happen to teach effective self defence." Regional Master Instructor Aaron.

    Satori Women's Health Club is a gym for ladies who like to feel safe when exercising. At any time of the day. Our gym is fun, relaxed and non-intimidating, with professional personal trainers to help you along. We are here to ‘bring balance to life’ helping Women to find their best wellness. We are open around the clock for members. So pop in whenever you feel the need to have a workout. We’re a women only gym and provide a creche to make it safe and convenient. From our website check out ... Read more all the classes we offer. From Less Mills intense music based workouts to classes for Boomers. We’ll have a class to suit your needs. And meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Why not sign up for a free gym trial or call to try a class out.

    UTC is a modern martial arts club with traditional values and disciplines, still being taught throughout it's kids and junior programs. We have seperate classes 3-6yrs kids 7-13yrs juniors Adults classes Olympic style classes Hapkido classes Our classes are fun, full of energy and well structured to cater for all different types of personalities and to bring out the best of our students. We have a reputation for quality and not quantity, even though we have a large member base. Our athletes compete ... Read more at state, national and international level completions all across the world and our instructors are fully qualified and experienced working with kids of all ages. We offer a no obligation 2 weeks trial. Call us now to book your trial and give your family the best martial arts start.

    Overall rating: 5 out of 5  

    Awesome kids programm

    07-07-2015 by Jess

    I have a pretty shy kid. He doesn't like team sports, and was finding it hard to get him active. Luckily we found UTC, we can't keep him away. He loved it!!! Thanks UTC for being patient with my son!

    UTC is the best in SA!!

    07-07-2015 by Jack

    Definitely the best taekwondo school in SA! Standards are high but kids have fun learning! Great instructors too!

    Dance classes for all ages in Jazz, Tap, Hip Hop, Contemporary, Ballet & Lyrical. Classes available just for fun or performance teams. Professional training available for those wishing to pursue a career in Dance and performing arts. Special pre school classes available from 2 years. established for 25 years with 8 professional staff we cater to all your dance needs. The studio is located in the Hub shopping complex and we have a fully stocked dancewear store in our studio.

    All Star cheerleading is a fast paced & dynamic competitive sport that includes stunting, pyramids, jumps, dance and tumbling... all in a two and a half minute routine!! ​ Cheer is for all ages and gives you the opportunity to compete and perform at major events locally, nationally and internationally. Cheerleaders are taught how stunt, tumble and dance whilst increasing strength, flexibility and coordination all while working in a team environment. Athletes can connect and make new friends with ... Read more others who are of similar age and interests in a positive environment. At Southern Force many long lasting friendships have been formed. Your stunt group becomes your best friends , your team mates become your family and the gym becomes your second home. Our club prides itself on making a fun and family friendly environment in which all athletes can thrive and achieve, surrounded by fantastic positive people and influences. Through cheer our dedicated and passionate, fully qualified and experienced ...

    Strength & Conditioning HPT are leaders in successfully developing the physical capacity of its client. Our programs are individually tailored to you following a throughout assessment of body composition, posture, flexibility, strength and stability. This approach develops a trained ability to move more efficiently along with maximising your ability to effectively transfer strength and power. The result is a superior performance output. Empowerment Coaching HPT has a proven system to ... Read more assist you in harnessing your potential for success. With the support and guidance of our accredited team you'll be mentored throughout your journey to achieve the best you. Are you curious about what you are capable of? Want to experience the passion life has in store for you?

    BOUNCE is a world where the wall becomes the floor, a slam dunk is within your grasp and the rules of gravity no longer apply. It’s packed with lots of things to do with kids and the family, it takes the rush of getting airborne and adds a bunch of new dimensions – from aerial manoeuvres to slam dunking, wall running and Dodgeball warfare. The best part is it doesn’t matter if you’re under 5 or an action sports junkie in training – you’re never too old or too young to have an awesome ... Read more time. With more than 100 interconnected trampolines housed within huge colourful spaces and a brand new challenge obstacle course called X-Park, BOUNCE is a spring-loaded urban playground with a wide range of things to do.

    • All Saints Uniting Church, 364a Marion Road, Plympton, SA 5038
    • 10-20 km from Upper Sturt

    Plympton Halifax is a Calisthenics Club located in the western suburbs of Adelaide providing quality coaching in calisthenics for participants aged 3 and over. Calisthenics is FUN, FITNESS and FRIENDSHIPS. It combines Dance, Gymnastics, Singing, Marching and Acting. Apparatus (clubs and rods) are introduced as the participants get older. Participants develop confidence in movement and performance and enjoy the thrill of competing on stage in front of an audience several times a year. There is a ... Read more focus on co-ordination, flexibility, control, presentation, poise, and simply enjoying dance and movement.

    Acacia Calisthenics & Cheer is an Adelaide Hills Calisthenics & All Star Cheerleading Club located in Totness (between Littlehampton and Mount Barker). Acacia Calisthenics & Cheer is coach-run and not-for- profit organisation that is proud to offer classes of the highest standard at affordable prices. Acacia is the fastest growing and most successful calisthenics club in the Adelaide Hills. We offer multiple teams across all age groups and we cater for all pupils aged 2 to 99 years, both girls and ... Read more boys. Acacia Calisthenics & Cheer aims to develop strong, flexible, skillful, confident and happy students who study all Calisthenics genres including March, Exercise, Rods, Club Swinging, Calisthenics Revue, Song and Dance, Character Folk Dance, Aesthetic, Rhythmical Aesthetic and Pupil Skills (technique classes). Students also have the option to participate All Star Cheerleading, Dance Pom and tumbling in our all in one Cheer classes. We keep our class sizes small, with numbers limited to ...

    • 63 Malbeck Drive, Reynella East, SA 5161
    • 10-20 km from Upper Sturt

    Ohana Fitness run boot-camps for beginners through to advanced fitness levels. Personal Training is also available for quicker and more personalised results. SERVICES AVAILABLE: * Boot-camps running Sunday mornings from 9.00 - 10:00am * 1 on 1 Personal Training Sessions * Group Training (For groups of 2 or more people) * Sports Specific Training & Sports Clubs/Team Training * Children's Sports Training, Birthday Parties & Boot-camps We like to make fitness fun for everyone, no matter ... Read more what age, gender or fitness level. Nobody gets left behind or forgotten at Ohana Fitness.

    Health & Fitness Yoga

    Classes and courses in Yoga, Restorative Yoga, yoga Adelaide, Yoga Retreats. Personal Stretching and Meditation sessions.

    Health & Fitness Fitness Centres

    To promote, develop and grow gymnastics for the enjoyment of all

    Health & Fitness Health & Fitness School Holiday Activities

    Looking for something fun and exciting these school holidays? Hackham East OSHC & Vacation Care provides a fun filled, exciting and entertaining program for children aged 3-15 years old. Following the school's ethos of "We Care, Share and Learn" we provide a service that both parents and children will like. Children are cared for in a supportive environment with experienced staff. We provide opportunities for children to take on responsibilities with our chore charts and caring for our OSHC ... Read more pets (Lizzie the Blue Tongue, Penny the Rabbit and Buster the Cat). At the same time children will enjoy the variety of activities that we offer, such as Parkour, the OSHC I'm a Celebrity Get Me Out of Here, Make My Bear, Candle Making, cooking and Eat it or Wear it Challenges. Don't let me forget our exciting excursions to places like the Zoo, Semaphore Water Park, Kuitpo Forest, Wildlife parks, National Train Museum, Maritime Museum, as well as Mystery Trips, Megazone (laser tag & dodgem ...

    • 528 Brighton Rd, Brighton, SA 5048
    • 10-20 km from Upper Sturt

    We offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals. Renowned for our relaxed and friendly atmosphere, you will feel part of our community and find exercising with us fun. We have fantastic facilities which include - Dual access with 24 Hrs @ Paragon Fitness, Body Bikes the Ultimate Indoor Cycling experience, Extensive Group Fitness timetable with State of the Art Instructors, Awesome New Functional Training Zone, Fit Over ... Read more 50's Classes, Personal Training, Yoga & Pilates, Coffee Club, Massage & Creche.

    Health & Fitness Yoga

    Windsor Calisthenics Club is a North-Eastern community, non-profit sporting club, supported by dedicated Coaches, assistants, parents and of course, the Windsor team members. Windsor Calisthenics Club offers participants the opportunity to learn calisthenics techniques and skills whilst developing confidence, commitment, coordination, flexibility, discipline, fitness and friendships, all within a safe and fun environment. With Calisthenics Competitions held twice a year, the Windsor Calisthenics ... Read more Club is dedicated to achieving successful outcomes. Windsor Calisthenics Club welcomes all new members.

    Every Tuesday, 4.30pm - 5.30pm. Bookings essential - email or call for more information. We have locations at: Goodwood Community Centre and Campbelltown Skaters have a choice of inline skates or quads. Protective gear is also available for use as part of the skate hire. This class will teach Levels 1 (beginner) to Level 6 (advanced). Skatescool levels are based on skating drills that allow skaters to progressively build their skills and become strong confident skaters. The lesson will also include ... Read more fun games. As each level is passed the skater receives a certificate of achievement and a ribbon to tie on their skate.

    Learn to Skate at Burragah Recreation Centre

    Dates: from 30 Nov -1 to 30 Nov -1

    Every Friday, 5pm - 6pm Please arrive at 4:45pm to gear up, we start at 5pm sharp. Address: 140 Kelly Road, Modbury North, SA 5092 Bookings essential - http://www.skatescool.com.au/pages/book-a-class for more info please email info@skatescool.com.au or call 0403 223 177 for more information. Skaters have a choice of using their own inline skates or quads. Protective gear and quad skates are also available to use as part of the skate hire. This class will teach Levels 1 (beginner) to Level 6 (advanced). Skatescool levels are based on skating drills that allow skaters to progressively build their skills and become strong confident skaters. The lesson will also include fun games. As each level is passed the skater receives a certificate of achievement and a ribbon to tie on their skate. Skatescool members are part of a club and will be invited to regular discos, social skates and family fun days. They are also entitled to 10% off all full priced items in our pro-shop. Prices - $12 if you have your own skates. If you would like to hire skates and or protective gear it will be $3 extra per lesson. Discount - Buy a block of 10 and pay only $10 per lesson ($100 with out skate or pad hire and $130 with).

    Health & Fitness Rope Skipping

    For over 25 years we have provided Dance, Sports and Gymnastics to Primary School children in NSW, VIC and SA. Our programs link to the Australian Curriculum in HPE and the Arts (for dance).

    Adelaide All Star Juniors has been carefully designed to be an exciting and interactive program in which parents and their young children and babies can have fun, learn and socialise in the comfort of a welcoming, safe and professional environment. For babies, these classes are specifcally designed to improve balance and muscle tone through creeping and crawling while also developing visual skills such as depth perception and hand-eye coordination. These classes are designed to be highly interactive ... Read more for parents. There are then opportunities for children to begin to grow their independence. Times Tuesday 10 - 11am Wednesday 10 - 11am Tumble tots is the perfect way to introduce young Adelaide All Stars to the all important ‘shapes’ vital for tumbling and cheerleading. Designed for athletes only in this class. Parents are welcome to watch from the parents lounge. Times Tuesday 11 - 11.45am Wednesday 11 - 11.45am

    Health & Fitness Calisthenics Associations

    Opening hours Monday - Friday 10.00am - 3.30pm

    Health & Fitness Yoga

    Free come and try Kids Yoga Class Thursday March 16th 4.15-5pm Ages 6-12 years. Kids yoga is for ages 6-12 and is a fast paced exciting class taught by Kathryn Dunstall. Kat Dunstall is a dynamic and creative yoga teacher offering an energetic and enthusiastic approach. Kat believes that Yoga for Kids is about children enjoying the yoga experience and having fun while participating in the poses. Her light hearted and relaxed teaching style encourages students to “have a go” and stimulate their ... Read more curiosity in yoga. She is a certified Iyengar yoga teacher and a qualified school teacher and counsellor. Yoga for Kids can also help children to develop self-awareness, self-confidence and self-discipline, and all through the joy of movement and breath. Yoga teaches your child coordination and balance, body awareness and mindfulness and relaxation. It improves the ability to pay attention in a fun, non competitive environment. It stretches and strengthens the body and provides relief from ...

    Health & Fitness Fitness Classes & Lessons

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nailsworth, Adelaide, South Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    At Beyond Bouldering, we are committed to creating a space where climbers of all levels can come together, play, train and have fun. Offering 4.5 metre high Walltopia bouldering walls, and over 1000 internationally sourced climbing holds, Beyond Bouldering is the largest indoor bouldering facility in South Australia. Come in for a climb and enjoy a delicious DeAngelo’s coffee, or check out our pro shop which is stocked with some of the best bouldering accessories from around the world, including ... Read more Organic chalk bags and pads, Friction labs chalk, Faza brushes, Beastmaker hang boards and a range of other chalks and chalk bags. Whether you’re looking to have some fun, get fit, or make friends, Beyond Bouldering is the place to start. CONTACT US

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

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