Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part... Read more

Welcome to FreedOM Yoga - a space filled with love, light, and laughter. Take some time for yourself by booking a session with Em to design a yoga practice specifically for YOUR needs or come to one of our events or group classes! Em Read more

Yoga classes in Austinmer and Unanderra Read more

plenty of things for kids to keep occupied with kids play area, arcade games, free xbox and large outdoor area to keep the kids and the parents entertained.  Read more

Run at Life Fitness have been training adults and children for over 8 years and getting results. Whether it's losing weight, toning up, increasing fitness or learning more about fitness and nutrition, we can help you achieve your goals. With a healthy, holistic approach to health and fitness, we believe no two people are the same; therefore to achieve your goals, exercise, diet and lifestyle are as individual as you are. Age ranged, small groups for children's fitness ensures training is specific... Read more

Traditional Chinese Martial Arts school, teaching the ARTS of Wushu/Kung Fu, Tai Chi & Qigong. Classes are for all ages and fitness levels. Kids classes running soon in Thirroul area- Expression of interest taken. Read more

We are a traditional Brazilian Jiu-Jitsu gym based in Wollongong, Engadine and Taren Point. We are proud to have qualified instructors, with extensive teaching experience, and respected in the martial arts industry. At Ribeiro Jiu-Jitsu we believe that Jiu Jitsu is for everyone. We encourage people from 3 to 90 years old to come and train with us. It is a safe and harmless sport. Ribeiro Jiu-Jitsu is the perfect environment for kids and adults to make friends, learn self defense, build confidence,... Read more

PHYSIE, THE PERFECT COMBINATION OF DANCE AND SPORT FOR GIRLS AND WOMEN Fun, upbeat pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip-hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. From tiny tots to ladies, Physie will be the highlight of your week for years to come. EMPOWERING GIRLS FOR LIFE There is an aura of confidence around Physie girls of all ages. Taught... Read more

Yoga can provide: - A stronger, more flexible and balanced body which moves with ease and comfort. - A more focused, emotionally stable mind. - An understanding and love of the real, authentic you - body, mind and spirit. - And a way to bring mind, body and spirit together to live a more integrated and purposeful life. Read more

Yoga Bears teach Kids Yoga both in the school environment and in an after school setting. Our teachers are all dedicated and experienced Yogis who are passionate about helping children stay calm and relaxed in an ever changing environment. We teach within many schools and pre schools in the Illawarra region and offer school holiday and after school programs. Read more

Teaching kids yoga through stories that you can use at home or in the classroom. These audiobooks are taylor-made for kids aged 3-8 years. GOYOkids will lead you into the wonderful world of kids yoga through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Our brand of kids yoga is light-hearted and full of creativity, with an added touch of tai chi and a moment of mindfulness to help kids be focussed and in control (and maybe a bit stretchy!). Whether you’re... Read more

Judo -1 provided up to date programs with nationally qualified coaches, your first week is free. Also its finally here, JUDO 1 PTY LIMITED, is now an active member of dept sport and rec with Active kids vouchers. Meaning you can use the active kids vouchers to start up your kids in judo. all new members welcome. CLUB HISTORY: The Wollongong Judo 1 Club has been open in the Illawarra under Cuttas Submission Fighting since 1992 and has developed many champions. Located at Port kembla NSW see contact... Read more

Kutumba means family in Sanskrit. We have Yoga for all the family! Prenatal, Mums and Bubs, Baby Toddler and Kids Yoga, Adult classes with childcare in some classes and seniors classes coming soon. Regular workshops for both adults and children. Read more

Friendship - Fun - Fitness. A BJP affiliated club offering dance classes in the Wollongong area focused on empowering girls for life. Classes are for girls and ladies of all ages from 3 to whenever you want to stop! Contact us today. Read more

Whether you are an absolute beginner or a professional sportsperson, we can create a program that is specific to your needs, goals and abilities. We guarantee you will see results and as a team will work hard to keep you pain free and enjoying the activities you love most, for longer. We have classes to cater for the injured, the elderly as well as pre & post natal mums! Read more

Fun, fitness & friendship for girls and ladies of all ages Junior & Intermediate classes held at Tahmoor Public School Bronzewing Street, Tahmoor NSW 2573 Pre-Schoolers 3.30pm 5/6 years - 4.00pm 7/8 years - 4.45pm 9/10 years - 5.30pm 11/12 years - 6.15pm Senior Girls 13 to 25 & Ladies classes held at St Anthonys School Hall, Mary MacKillop Lane, Picton NSW 2571 Seniors. 6.30pm Ladies 1. 7.30pm Ladies 2. 8.20pm Read more

Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program. Read more

LET OUR CREATIVE, FUN & ENERGETIC STORY-BASED YOGA CLASSES FOR CHILDREN AGED FROM 3 - 12 YEARS OLD, FEED YOUR CHILD'S IMAGINATION AND CALM THEIR MIND. WE WEAVE YOGA POSTURES, BREATHING AND RELAXATION TECHNIQUES INTO EXCITING ADVENTURES; EXPLORING THE JUNGLE, OCEAN DIVES & COSMIC SPACE JOURNEYS! WE CAN ALSO BRING A YOGA ADVENTURE TO YOUR SCHOOL, PRESCHOOL OR CHILDCARE CENTRE AS A REGULAR PROGRAM OR ONE OFF EVENT. Wednesday 3.30pm 5-8 year yogis Thursday 9.15am Parents & Preschool yogis Tweens... Read more

Ready Steady Go Kids is Australia's leading preschool sport and exercise program. Operating since 2004, we currently run classes for toddlers and kids (aged 2.5-6 years) at more than 120 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong... Read more

We provide online and face to face triathlon coaching to help you meet your fitness and racing goals. Read more

Physical Culture is a fun way to get fit and socialise through gentle exercises performed with music! It promotes good posture, strength and flexibility. Classes are held on Wednesday at the following times: Preschoolers: 4:00-4:30pm 5&6 years: 4:30-5:15pm 7&8 years: 5:15-6:00pm 9-12 years: 6:00-6:45pm 13/14-Seniors: 6:45-7:30pm Ladies: 7:30-8:15pm Open/Advanced Seniors: 8:15-9:00pm Read more

Come and try a FREE introductory class at GKR Karate Sutherland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are committed... Read more

Aquafit Fitness and Leisure, a division of Campbelltown Catholic Club, is a multi award winning, state of the art fitness and leisure centre located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious win to date was being named as a Gold Award winner at Fitness NSW 2012 Quality Awards. Whether you're looking for weight loss, increased strength... Read more

Climbfit Kirrawee is Australia's Premier Indoor rock climbing and Bouldering Gym having Over 3,500m2 of Top-Rope, Lead Climbing, Beginners Bouldering, Gym and Classes. Special Climbing session for kids available. A 3-hour coached climbing session will cover technique basics plus loads of games and challenges, with an emphasis on teamwork and making new friends. Read more

Traditional Martial Arts for men, women and children. Read more

Roots Yoga is a vibrant, feel-good vibes - Yoga and Dance studio located in the heart of Campbelltown We have a diverse timetable of studio and online classes in unique forms of Yoga, including Afrikan Kemetic Yoga, Hatha Yoga, Tribal Bellydance, Jungle Booty + Afro-Brazillian Capoeira. We have classes throughout the week for Adults and Kids. And we offer corporate and private sessions. Check us out! Read more