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Health & Fitness Activities for Kids - Coledale (2515)

the Wollongong Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Coledale + 30km.

    Craft and yoga drop off sessions for preschoolers age 4 and 5 (you may stay or go do something delicious for yourself) Monday mornings 10-11am during term times (8 weeks) in Thirroul. Each session begins with a story based yoga class that will lead your child into the wonderful world of kids yoga, through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Each yoga session includes a relaxation to help rest little bodies and put busy minds at ease. The second part ... Read more of the session is for getting out the paints and glue and enjoying some creative play. We will be creating exciting and individual pieces to take home whilst exploring the many and varied facets of arts and craft. The sessions are designed to ignite kids imaginations as well as teach a diverse range of practical school ready skills. These classes are perfect for kids who love to move, stretch, build and create. FAQ Q. Do i stay with my preschooler? A. No, you may leave your child for ...

    Health & Fitness Fitness Classes & Lessons

    Traditional Chinese Martial Arts school, teaching the ARTS of Wushu/Kung Fu, Tai Chi & Qigong. Classes are for all ages and fitness levels. Kids classes running soon in Thirroul area- Expression of interest taken.

    Run at Life Fitness have been training adults and children for over 8 years and getting results. Whether it's losing weight, toning up, increasing fitness or learning more about fitness and nutrition, we can help you achieve your goals. With a healthy, holistic approach to health and fitness, we believe no two people are the same; therefore to achieve your goals, exercise, diet and lifestyle are as individual as you are. Age ranged, small groups for children's fitness ensures training is specific ... Read more for their age and they also receive appropriate personal training and nutritional guidance.

    Health & Fitness Fitness Classes & Lessons

    Yoga classes in Austinmer and Unanderra

    plenty of things for kids to keep occupied with kids play area, arcade games, free xbox and large outdoor area to keep the kids and the parents entertained.

    Judo -1 provided up to date programs with nationally qualified coaches, your first week is free. Also its finally here, after several years of mums trying to have me run tiny terrors, well happy to announce and will now offer this day program to mums of the illawarra. Bookings for 2016 term 1 DAY TIME: JUDO TINY TERRORS (3-4-5) years.. hurry classes will fill fast. These classes are run in the day to help develop the core skills of movement with learning basic judo movements from all forms of falling ... Read more safely-rolling-balancing – coordination - increased social interaction as well as developing concentration, building self-confidence. This program is designed around games to create awareness that builds skills for life. we offer several other program after school as well at club level, kids judo, seniors judo, kosen submission grappling, fighting fitness and of course MMA for those that want the wild side of sports. contact us to day for more info.

    • Woonona, NSW
    • 10-20 km from Coledale
    • Business can travel to you

    Yoga for children, teens and adults too!

    • Balgownie, NSW
    • 10-20 km from Coledale

    Teaching kids yoga through stories that you can use at home or in the classroom. These audiobooks are taylor-made for kids aged 3-8 years. GOYOkids will lead you into the wonderful world of kids yoga through favourite stories retold with a twist, or a bend, or a balance, and always a giggle. Our brand of kids yoga is light-hearted and full of creativity, with an added touch of tai chi and a moment of mindfulness to help kids be focussed and in control (and maybe a bit stretchy!). Whether you’re ... Read more a parent, carer, educator or after school activity teacher, teaching and taking care of young children can be a huge challenge. Our brains all need to take the occasional break and this is also true for children. The developing bodies and minds of these busy little people require time each day just to refocus. At GOYOkids we create brain breaks using popular children's stories to teach yoga for kids. What are these brain breaks? They are kids yoga audiobooks. Yep, just like the ...

    Circus Monoxide is a well resourced circus space based in Fairy Meadow. An ideal space for shows, rehearsals and workshops and is part of the vibrant Illawarra arts community. Here at Circus Monoxide our busy circus school caters for children from 2 years of age to adults of all ages. We sponsors disadvantaged students and run classes and projects for disadvantaged groups and sections of our wide community. We produces shows and cabarets regularly and love to entertain at corporate, community and ... Read more private events as well as present workshops for anyone willing to have a go. Give us a call for more information, we would love to have you on board!

    LET OUR CREATIVE, FUN & ENERGETIC STORY-BASED YOGA CLASSES FOR CHILDREN AGED FROM 3 - 12 YEARS OLD, FEED YOUR CHILD'S IMAGINATION AND CALM THEIR MIND. WE WEAVE YOGA POSTURES, BREATHING AND RELAXATION TECHNIQUES INTO EXCITING ADVENTURES; EXPLORING THE JUNGLE, OCEAN DIVES & COSMIC SPACE JOURNEYS! WE CAN ALSO BRING A YOGA ADVENTURE TO YOUR SCHOOL, PRESCHOOL OR CHILDCARE CENTRE AS A REGULAR PROGRAM OR ONE OFF EVENT. Wednesday 3.30pm 5-8 year yogis Thursday 9.15am Parents & Preschool yogis Tweens ... Read more - register your interest now **First class free!**

    Activate Events puts on fun outdoor community fitness events in Illawarra (80k south of Sydney) across summer. It starts with the Splash & Dash Festival with Beach Runs, Aquathon (swim + run) and Ocean and Harbour Swims. Distances for all ages, safe, loads of fun and prizes. Next up is the big one, the Australia Day Aquathon. It's Australia's favourite swim and run, four distances and for kids 7-12's the Kids Aquafun is ideal. Near 2000 take part across all ages, and kids receive a custom Australia ... Read more Day Aquathon finisher medal, plus loads of fun, activities, prizes make it an Australia Day experience not to miss!

    Yoga Bears teach Kids Yoga both in the school environment and in an after school setting. Our teachers are all dedicated and experienced Yogis who are passionate about helping children stay calm and relaxed in an ever changing environment. We teach within many schools and pre schools in the Illawarra region and offer school holiday and after school programs.

    • 150 Lindesay Street, Campbelltown, NSW 2560
    • 20-30 km from Coledale

    Our Kids Bootcamp has been created just for kids, no adults allowed! Using fun games, team work and friendly competition, we get the kids moving without realising its exercise. Aimed at improving motor skills, building confidence, increasing social interaction and encouraging kids to move in a fun way without pressure of winning or losing. Each class runs for 30-45 mins, including games to warm up, conditioning the body and stretching the muscles to cool down. We aim to educate through each game ... Read more and encourage team work to create a supportive environment. At Evolution Fitness, we are passionate about giving your children every opportunity to lead a healthy lifestyle. We aim to create happy, strong and confident children for the next generation. Through physical activity they will gain strength and self confidence while making friendships in a non-competitive environment.

    • Building 13 University of Wollongong Northfields Avenue, Gwynneville, NSW 2500
    • 10-20 km from Coledale

    UniActive at the University of Wollongong provides the Wollongong community with top-class fitness and sporting facilities. UniActive isn't just for grown ups - kids can join in on the fun with our wonderful range of fitness programs specifically designed for children. - Keep your child active and entertained over the school holidays with UniActive's School Holidays Sport Camps. - Protect what's priceless and make your child swim safe! The UniActive Swim School offers programs for children ... Read more 3yrs+. - You can't go past UniActive for a fun filled, action packed Birthday Party!

    Synergy Dance & Fitness Studio is far more than your average Studio. We are a Professional Studio situated in South West Sydney offering a range of Dance, Fitness, Tumbling/Acrobatics and Sport Aerobics classes for ages 2+. We have a new pre-school program coming on board in 2017 called Ready Set Dance! Please check us out on the website. Synergy caters for beginners through to advanced. Whether just for fun or competitive, we cater to all. We believe here at Synergy that each and every person deserves ... Read more to be a star. Our highly structured, well-prepared classes will give your children the opportunity to strive for improvement and become the best them they can be. At Synergy our motto is “Winning doesn’t always mean coming first, winning means you’re doing better than you’ve done before and if we strive to improve our weaknesses, we will continue to WIN” – We guarantee a positive, safe learning environment where students can develop their talent. Synergy has been successful ...

    Whether you are an absolute beginner or a professional sportsperson, we can create a program that is specific to your needs, goals and abilities. We guarantee you will see results and as a team will work hard to keep you pain free and enjoying the activities you love most, for longer. We have classes to cater for the injured, the elderly as well as pre & post natal mums!

    Kids Pilates Holiday Workshops

    From 10-07-2018 to 17-07-2018

    Our family Pilates classes are designed to promote positive and healthy habits in regards to exercise. Open to 5-14 year olds, class will be held at The Pilates Workshop $10 per child Adults FREE 45 minute run time Remember to book a place for each child attending - booking is essential as places are limited. It is compulsory that a parent or carer be present during each class. Bringing mats from home is acceptable 2/50 Montague Street, North Wollongong

    Read details

    Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). We have been operating since 2004 and currently run classes for children at more than 140 locations nationally. Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion ... Read more for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community. We run classes through out the Illawarra, we have 4 locations, Bulli, Nth Wollongong, Coniston & Unanderra. We offer a FREE trial class, so book a FREE trial class today!!!

    Overall score: 5 out of 5  

    Fantastic for kids

    09-02-2016 by Jay

    Our little boy attended for just short of 2 years. He started at 3 years old and was a handful. The team at Ready Steady Go Kids Wollongong were fantastic with him and very patient. Without the different sports which are included we would never have discovered that hockey would be his favourite. He was excited to go every week and he burned off energy. I would highly recommend Ready Steady Go Kids Wollongong and Shellharbour to any parent.

    Fun, fitness & friendship for girls and ladies of all ages Class Times @ AH & I Hall Victoria Oval, Picton Pre-Schoolers 3.30pm 5 - 6 years. 4.00pm 7-8 years 1 - 4.45pm 7-8 years 2 - 5.30pm Class times @ St Anthony's School hall, MaryMcKillop lane Picton 9-12 years. 6.00pm Seniors. 6.45pm Ladies. 7.30pm

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    Kutumba means family in Sanskrit. We have Yoga for all the family! Prenatal, Mums and Bubs, Baby Toddler and Kids Yoga, Adult classes with childcare in some classes and seniors classes coming soon. Regular workshops for both adults and children.

    The Engadine Dojo : Zen Goshu Karate Goju Ryu is a traditional Karate School that teaches the Goju Ryu style of karate, originating from Chojun Miyagi,Okinawa Japan. Students are taught by qualified Black Belts Classes are run as mixed adult and children class, in a family oriented atmosphere ,where we encourage parents to train with there children. Our mission is to teach students traditional Karatedo to the best Japanese and international traditional schools of Karatedo in an enjoyable systematic ... Read more and family oriented way. We develop not only our students physical defensive fighting skills but their character and attitudes enabling them to better defend themselves when required and be more successful in any undertaking.

    Ready Steady Go Kids is Australia's leading preschool sport and exercise program. Operating since 2004, we currently run classes for toddlers and kids (aged 2.5-6 years) at more than 120 locations nationally. Our physio-designed multi-sport activities teach preschoolers the fundamentals of 10 different sports and develop and enhance gross and fine motor skills in a fun, social, non-competitive and supportive environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong ... Read more passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare children for participation in school and the broader community.

    • Miranda, NSW
    • 20-30 km from Coledale
    • Business can travel to you

    We provide online and face to face triathlon coaching to help you meet your fitness and racing goals.

    Cinnamon Twist Belly Dance offers classes for fun and fitness. We have something for all levels - whether you're a curious beginner or a seasoned professional at Cinnamon Twist you'll experience the joy of traditional Middle Eastern Dance. Also available - classes for Kids - Arabic Drumming - Fitness classes and more! Looking for spectacular entertainment for your next function, wedding, Hen's party, festival, or corporate event? Cinnamon Twist offers spectacular entertainment, call today for ... Read more details. BELLY DANCE FOR KIDS Belly Bop! (4-6yrs) Little Genies (7-16yrs) Teens belly dance - register via e-mail

    Overall score: 5 out of 5  

    Excellent

    08-02-2016 by Jodie

    Classes are really well paced, the instructor is knowledgeable and the studio is great. Would definitely be back!

    Awesome, Friendly and really fun!

    07-07-2015 by V

    I took belly dance classes at Cinnamon Twist and absolutely loved them! The teachers are really friendly and the class is always full of laughter and fun. I would highly recommend this dance school. I am a total beginner and was a bit nervous at first but the people here have such a great attitude that everyone at Cinnamon Twist made me feel right at home. Can't wait for my next class! :)

    Zet ACTIVE health and wellbeing programs include: Power Yoga, Yoga Therapy, Partner Yoga, Family Yoga, Yoga 4 Kids, Kids Yoga Parties, School Yoga; and Mindfulness Meditation. All health and well-being programs are designed to empower and promote health and happiness for life! The school (includes childcare and daycare centres, preschools, primary, and secondary) yoga programs are designed to meet QLD PDHPE curriculm and early years frameworks. Unleash Your Full Potential with Zet ACTIVE ... Read more yoga one-on-one and group sessions by booking via this website or email. Namaste!

    Aquafit Fitness and Leisure, a division of Campbelltown Catholic Club, is a multi award winning, state of the art fitness and leisure centre located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious win to date was being named as a Gold Award winner at Fitness NSW 2012 Quality Awards. Whether you're looking for weight loss, increased strength ... Read more or mobility or simply improve your fitness and quality of life, Aquafit Fitness and Leisure is sure to have something to suit. Aquafit offers over 95 Group Fitness classes a week including the latest Les Mills classes, Zumba, Aqua classes and Boxing as well as Individual and Group Personal Training, Over 50's programs, Adults Learn to Swim and children's programs.

    • Camden Road, Douglas Park, NSW 2569
    • 20-30 km from Coledale

    Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program. ... Read more Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program.

    Physical Culture is a fun way to get fit and socialise through gentle exercises performed with music! It promotes good posture, strength and flexibility. Classes are held on Wednesday at the following times: Preschoolers: 4:00-4:30pm 5&6 years: 4:30-5:15pm 7&8 years: 5:15-6:00pm 9-12 years: 6:00-6:45pm 13/14-Seniors: 6:45-7:30pm Ladies: 7:30-8:15pm Open/Advanced Seniors: 8:15-9:00pm

    Health & Fitness Physical Culture (Physie) Clubs

    Campbelltown City Physi Club is affiliated with Edith Parsons School of Physical Culture. Girls and Ladies of all ages are welcome to come along and enjoy our fun way of teaching. The girls can choose the colour and style of their leotard and competitions aren't compulsory. Each year the girls will learn a different syllabus to modern music. Our classes are held on a Monday.......Ages from 3 years up. We would love you to come along and join us!

    Health & Fitness Fitness Centres

    Other related businesses in and around Coledale (within 50km)

    The International Martial Arts Centre (IMC) is a full time Martial Arts Centre. Operating 6 days a week, With more than 40 years of experience teaching Kempo Karate, Muay Thai Kickboxing, Brazilian Jiu-Jitsu and Gymnastics to children (3 years+), teens and adults. IMC Wetherill Park is the newest Martial Arts Centre in Wetherill Park and with that comes the newest and best equipment, drills and skills to teach kids, teens and adults in all our programs. Programs at IMC Wetherill Park... Little ... Read more Ninjas - A 30 minute program designed for children ages 3-6 years of age, teaching them all the basic fundamentals of martial arts such as RESPECT, FOCUS and DISCIPLINE. Kids Karate - A 45 minute program designed for children 7-12 years of age, teaching them more structured martial arts such as self-defense as well as teaching your children how to deal with bullies with our anti bully defense classes. kids Kickboxing - A 45 minute program designed for kids 8-12 years of age, teaching ...

    Overall score: 5 out of 5  

    The best martial arts school

    04-06-2017 by Sarah

    IMC Wetherill Park has a great team of highly talented instructors, who are so friendly and inviting. The classes are full of energy and challenging, plus so much variety of different styles to learn! I'd highly recommend all ages!

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we hope you enjoy the journey of martial arts at IMC Wetherill Park. Kind regards, Team IMC

    Excellent

    02-06-2017 by Anthony Wright

    Excellent school, the instructors are amazing. My kids love it!!

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we are excited about training your children. kind regards, Team IMC.

    Great place to train

    01-06-2017 by Mitchell

    IMC Wetherill park is an awesome centre with family friendly staff.

    Answer from IMC Wetherill Park on 12-07-2017:
    Thank you for the kind words and we look forward to seeing you training on the matt. Kind regards, Team IMC

    Awesome School!

    01-06-2017 by Kat

    IMC Wetherill Park is such a great facility. Staff are amazing and so friendly and are so great with kids. I would highly highly HIGHLY recommend this place to anyone.

    Answer from IMC Wetherill Park on 12-07-2017:
    thanks you for the kind words and again thank you for recommending our martial arts school to your friends and family. kind regards, Team IMC

    Highly recommended

    01-06-2017 by Mitchell

    New facility with all new equipment and highly qualified instructors. Highly recommend IMC Wetherill Park.

    Answer from IMC Wetherill Park on 12-07-2017:
    thank you for the recommendation. kind regards, Team IMc

    Absolutely everyone can enjoy the benefits of training at Pro Martial Arts Taekwondo & Fitness Centre Caringbah in a family friendly fitness and wellness studio dedicated to serving the minds and bodies of kids and adults. We are much more than just a dojang, fitness studio or gym & Taekwondo is more than just kicking & punching, its Courtesy, integrity, perseverance, self control, indomitable spirit. New Beginners Welcome It is never too late to start training in Martial Arts. As a student ... Read more our instructors will be with you every step of the way. Self Defence,Fitness Focus Confidence & Fun. All age classes - All kids and Adults welcome. & Lil` Ninja kids development program 4-7yrs Training throughout school holidays Traditional ITF style Taekwondo. Come in & be part of our family, try a free trial class. NO CONTRACTS.

    Whiplash Training Facility is a family and community based facility that has only been opened for the past 10 months. Originally opened up in Kensington but now recently moved to Botany. We specialise in martial arts and functional training. Our aim is to help you succeed in reaching your goals in life, through health and fitness. Whiplash Training Facility offers Kids Kung Fu (Wing Chun) and kids kickboxing classes, adults kickboxing, boxing, Kung Fu (Wing Chun) and functional training classes. ... Read more Gloves and wraps are required for boxing and kickboxing. A Gi is required for Kung Fu. If classes aren't your thing, you can come and train using our weights area or matted areas and boxing/ kickboxing bags. You do not need to be a fighter to be a member of our gym however, if you are interested in fighting we offer the opportunity for you to fight in both boxing or kickboxing. You will be trained by professional boxer and World Champion Kickboxer Nick "Whiplash" Ariel. If you're looking ...

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