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Health & Fitness Activities for Kids - Greystanes (2145)

the Parramatta Area, the Sydney Region, New South Wales (NSW)

Best match results for health & fitness activities for kids in Greystanes + 30km.

    Enrol and receive 2 Free Lessons

    Validity: from 18 Feb 2019 to 30 Nov 2019

    Fill in the enrolment form on our website and receive 2 FREE lessons. Once completed just turn up to the class that suits you and see if the class is what you are looking for. NO OBLIGATION

    Overall rating: 5 (out of 5)  

    Guildford Greystanes Physie Club

    09-02-2019 by Belinda

    My daughter had been a member of this club for 11 years. She started as tiny tot and loved the opportunity it gave her to dance in a relaxed and friendly environment. She has now moved into seniors classes and loves being a part of teams, interclub and champion girl competitions. Guildford Greystanes is a fantastic club to be a part of, with friendly teachers and great club members!

    Guildford Greystanes physie

    04-02-2019 by Mary

    If there was ever a sport I had to choose for my daughter it would be Physie. My daughter started when she was 4 and is now 11years old. She has come out of het shy shell to become a confident and loving young girl. She has made wonderful friends and the teachers have become family. Love, love and love the club.

    Answer from Guildford-Greystanes Physie Club on 05-02-2019:
    Thank you for this Review Mary. We are so fortunate to have your beautiful family involved in our club.

    Great for my daughters confidence

    10-01-2016 by Rose

    My daughter has been doing Physie at Guildford greystanes Physie club for the past 2 years. I original signed her up to improve her confidence. I am amazed at how much it has helped her to grow as an individual. The teachers are caring and the other parents are very supportive. Highly recommend.

    First lesson free!!!

    New to Physie? Come down to any class from the 12th Feb 2019 to receive a free trial lesson! Come and see what it’s all about!

    Overall rating: 5 (out of 5)  

    Great for kids!

    20-01-2019 by Alicia

    Toongabbie Physie is a fun dance class for girls and ladies! So many new skills to develop and its great for their confidence!

    ACS Personal Training offers fitness and physical wellbeing training sessions for kids of all ages including those with disabilities (NDIS accepted). Our Master Trainer, Kerryanne, is a Certified Weight Loss Practitioner and Cert IV Personal Trainer. She has a long history of helping children from all walks of life and backgrounds improve their fitness and get the best out of growing up. She has worked in institutional childcare and in one-on-one environments plus she has Working With Children ... Read more certification. Children can train with a friend, sibling or parent, all for the one low price. Special family sessions are also available. Our facility backs on to the extraordinary Bidjigal Reserve, a 186-hectare natural wonderland, through which we can guide parents and kids to take-in some of the most interesting bushland in the Hills District. Bushwalking builds core strength, improves balance and recognition of the environment. This optional activity can be a great fit with our traditional ...

    Health & Fitness Yoga

    Blacktown Yoga - Bring a friend for free yoga offer

    Pay for yourself for a casual pass and bring a friend for free at our Blacktown location. Call us for more details and to make a booking.

    Overall rating: 5 (out of 5)  

    inner peace and tranquillity

    29-05-2017 by Rekha

    Love my yoga class..my teacher preeti and my new friends.. It's been 4 months now and from nothing I am able to do most of the asanas due to my teachers endless motivation. I have learnt to love my body for becoming more flexible and strong after joining this yoga class. Its for everyone big and small...enthusiastic or tired because at the end of every class we always feel that we have bonded with our mind and body.. I have recommended this yoga class to my friends and they all feel the same too after joining the classes.

    Enjoying Yoga

    29-05-2017 by Sia

    I've never really been a fan of yoga always found it boring, but at Zen Om Yoga I'm really enjoying the classes & instructor Preeti. The classes are small maximum 8 people which is a great benefit as the teacher gives attention to all. I go twice a week very convenient times & parking available & the there's great ladies in the class that make it fun also. All the classes are different learning new things each time I attend. I'm glad I found Preeti at Zen Om Yoga it's changed my mine about Yoga in a good way.

    Absolutely Amazing!!

    17-06-2016 by Payal Shah

    Recently my daughter Aarna has started Kids Yoga with Zen Om Yoga Studio. I can truly say that there is a big positive difference in her confidence, concentration and physical strength. I noticed improved concentration with her studies too. Preeti is a great teacher. Even though she is a good friend of mine, she always makes sure Aarna maintains discipline during the class. She is very friendly and loving with kids. My girl really loves Preeti and Yoga she learns during each class. She can't wait until school holidays for all those fun with Yoga and Movie they have for upcoming school holidays program.

    Ninja 101 Birthday Party

    Dates: from 30 May 2019 to 30 May 3000

    Welcome to Sydney's newest venue, now located in Prospect! Ninja 101 delivers on fun, fitness, excitement and it is the perfect venue to host your next event! If you are looking for: > A party that stands out from the rest > Team building that is guaranteed to bond and boost morale > Corporate functions with a difference or > An end of season function Ninja 101 covers it all! We have 4 Party Packages and Event Packages to choose from and our team of friendly managers can assist in creating the perfect day for your occasion. If you need help in designing the perfect occasion our awesome team are here to help! Please feel welcome to contact us on 9.6.8.8 5.6.3.2 or visit us at 32 Stoddart Rd Prospect.

    Ninja 101 Casual 1 Hour Session

    Validity: from 30 May 2019 to 30 May 3000

    Workout and have some fun with the whole family! For a 1 hour session, you get access to our Ninja obstacle course and Ninja inflatable course. Prices are as follows: 5 & Under: $13.50 (Ninja grip socks included!) Under 18's: $23.50 (Ninja grip socks included!) Adults: $25 No bookings required! Come in whenever you would like - we are open 7 days a week from 10am to 10pm (open at 9am during school holidays!)

    • Registered child care provider

    Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness!

    With over 30 years of combined experience in the fitness industry, we at Body Blitz became disillusioned with the way people seem to get lost in the gym system. Due to the lack of knowledge or lack of motivation, most people never achieve the results and goals they desire. Body Blitz Personal Training Studio started with humble beginnings at the top of an indoor sports centre, helping clients to learn how to exercise but also provide the motivation and knowledge to eventually 'make it on their ... Read more own' on the outside. To us, exercise is not something that you come and do once or twice a week - it's a lifestyle! We live and breathe exercise. To us, it's important to practice what we preach. Fast forward 10 years, we are now at our third location - but still servicing the same location of Girraween and the surrounding suburbs. In May of 2017, we moved into our new gym to expand (as the old space was getting too small). Here at Body Blitz, we will be with you every step along the way ...

    Bharani Bussari, Founder of SacredU Yoga and Reiki services, was introduced to Yoga at the age of 12. She is a Reiki Grand Master, Pranic Healer Advanced, Siddha healer, brings in guidance through Automatic writing and voice channeling. She offers Kids Yoga Adult Yoga Senior Yoga Family Yoga Corporate Yoga Women Yoga Reiki Healing Therapy Reiki Teaching Chakra Chanting Meditations

    "It"s about you, not us" Try NOW our Trampfit Classes, Kickboxing , boxfit, Pilates and Bootcamp outdoor fitness classes suited for ALL fitness levels!!! We have a guaranteed rate of a MINIMUM 25% improvement per month in your fitness levels if you apply yourself to our group training methods. With Personal Training these figures can be doubled! Mission Possible Fitness started out in 2013 with the attitude of not just being the best in Personal Training, Outdoor Fitness and Trampoline Fitness ... Read more fields, but actually listening to our clients issues, concerns and goals, and creating training packages and routines that work every time, for your situation. Whether you are trying to look good in that new dress or suit for an upcoming event, you have sporting and fitness goals you want to achieve, or you just want to feel fitter and healthier in your day to day activities such as running around with the kids or friends down the park or standing up from the ground without that groan! Contact ...

    • Baulkham Hills, NSW
    • 2-5 km from Greystanes
    • Business can travel to you

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or on weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, pedometer, portion measuring cup and more! Program locations vary across the Hills ...

    Over 25 classes per week, at Momentum Yoga we provide specialist yoga services in various styles to ensure a balanced body and mind. Build a strong, flexible body & mind through a dynamic Vinyasa flow class or slow down and release tension with Yin.

    Hi, my name is Craig and I am a personal trainer who spent 6 years living in the United States playing college and professional baseball. This experience has led me to having a strong passion for the fitness industry and makes me uniquely qualified to understand how people grow and achieve their goals. I have developed many different training techniques through playing and coaching understand how to relate the material and message to my clients. My programs range for people wanting to lose weight, ... Read more enhance their athletic prowess, change their body shape, and push their bodies to new limits and for those who just wish to have fun while exercising. I specialize in weight loss and enjoy seeing the turnaround my clients have with their health along the way. Don't let age be an issue as I also love working with people of all ages and fitness levels. Mobile sessions also available between Five Dock and Northmead.

    Overall rating: 5 (out of 5)  

    Intrinsic understanding of the game

    09-04-2014 by B.R

    "As a parent I saw a desire in my child that I could not ignore. The coaches have an intrinsic understanding of the game and how they approach teaching ‘the game’ is a style that is best appreciated not explained."

    • Varies, Parramatta, NSW 2150
    • 2 km from Greystanes

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    A fusion of dance and sport. Fun,upbeat, pop music is the soundtrack to a sport that fuses different dance styles together. For girls and women from age 3 to 63 and beyond. Come and join in it's a great way to stay fit, meet new friends and have lots of fun. Proudly affiliated with BJP

    • 375 Windsor Rd, Baulkham Hills, NSW 2153
    • 5-10 km from Greystanes

    Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our innovative choreography changes annually and is designed for maximum variety and fun. Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits for your daughter are increased co-ordination, brain development and confidence. Physie is a synchronised, team-based ... Read more sport that’s social and fun and an excellent low impact dance and aerobic activity.

    Use Your Service NSW Active Kids Voucher

    Active Kids vouchers from Service NSW can be used towards specialised kids yoga classes for primary school aged kids and also for kids attending classes with parents

    Always wanted to run away to the circus? Well now you can! Here at Aerial Enchantment we provide aerial Silks, Lyra and Hammock for juniors (5-10 years), teens (11-15 years) and adults (16+ years)! We also have an aerial Hammock program for kids from 18 months to 5 years old! Keep your kids active and entertained during the school holidays with our holiday workshops! Along with this we also offer antigravity yoga classes and a stretch and strengthen class! Come along and try a class before ... Read more committing to a whole term for a discounted price!

    We are passionate about providing an environment where everyone can feel comfortable. At AerialFit, we dont subscribe to the notion that you exercise just for physical benefit, we believe that the emotional and physical benefits are just as important. If you are hoping to find a studio that is supportive & non competitive, or want to create beauty in a new routine, we invite you to visit our light filled studio & try a class in a fun, supportive & friendly atmosphere. Our Aerial Kids and ... Read more Teens Programs are designed to introduce kids to the unique art form of Aerials. We believe in building our kids up with confidence by achieving things they never thought possible. Most importantly we promote self love and being proud of who we are, how we look and what amazing things our bodies can do. Each child has very different goals, some want to be pushed and take their training seriously but most just want to express their creativity in a fun and unique way. We have developed our curriculum's ...

    Health & Fitness Yoga

    Miss Fit Dance Studio provide fun, recreational Aerial Classes for children from 4 year olds to adults, of all skill levels, and genders. Our classes are designed to positively encourage students to progress at their own pace in a non competitive, fun and safe environment. Children have the opportunity of experiencing * Aerial Sling both for Aerial Yoga and/or trapeze style classes - 4yo and above. We actively encourage mum and dad to join their child during this class * Lyra (Aerial Hoop) ... Read more challenges 12yo and above in circus and dance skills * Vertical Fitness (Pole) for 4yo and above. Taught spins, climbing and balance on these "vertical monkey bars" Our instructors are confirmed to work with children, most are already teachers. They have the experience to help your child be their best in a supportive environment. Miss Fit run childrens classes at each of our studios in Artarmon, Castle Hill and Taren Point.

    Health & Fitness Fitness Classes & Lessons

    FREE fun program for kids to become fitter, healthier and happier!

    Develop rhythm, good posture, grace, flexibility and have fun! Welcome to Epping Physie, a unique dance and fitness sport for girls and ladies that’s easy to learn and lots of fun! In Physical Culture we combine elements of aerobics, ballet, jazz, and hip hop. Dance routines are choreographed to contemporary music. It’s an affordable sport with a proud history of over 125 years in Australia. Physical culture helps to: – Improve confidence – Develop a sense of achievement – Build ... Read more self esteem by encouraging girls to perform in front of an audience – Develop strength, good posture, fitness, flexibility, balance, coordination, and discipline At Epping Physie we welcome all new members and offer the first two lessons obligation free.

    • Registered child care provider

    Active Kids Term 4

    Dates: from 21 Oct 2019 to 19 Dec 2019

    Hi Reps Active Kids & Teens Program focuses on introducing children (age 8yrs – 15yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through supervised gym-related sport/exercise training. 4:30PM - 5:15PM | MONDAY - THURSDAY | ROUSE HILL School Terms Registration now open for T4 - 5% Discount on registrations before 4th October Call today to book - 1st session FREE to all new kids

    1st Session FREE

    YOUR CHILDS 1ST SESSION TO OUR ACTIVE KIDS PROGRAM IS FREE. Our Active Kids Program focuses on introducing children (age 8yrs – 15yrs) to different exercises, drills, team interaction, and fun activities. Children have an opportunity to learn good movement through sport/exercise. Most importantly, our students love Active Kids classes and have a blast every single time! Each session is designed to incorporate elements around bodyweight movements, light-moderate weight loaded exercises & plyometric (speed-strength) activities (running/jumping) Our biggest goal is always to keep them moving and busy to develop an early love and appreciation for physical activity. By the end of the program, children will have gained experience with a variety of different movements, tactics, and rules, encouraging them to live an active and healthy lifestyle.

    Australian Fitness Network
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