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Health & Fitness Activities for Kids - Gosford (2250)

the Central Coast, New South Wales (NSW)

Best match results for health & fitness activities for kids in Gosford + 30km.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Erina in Central Coast, New South Wales, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    FREE Introductory Class

    Validity: from 13 Jun 2018 to 12 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    Wu Xing Dao incorporates the traditional Chinese internal Kung Fu styles of: Mian Quan: (Continuous Fist) Taijiquan: (Grand Ultimate Fist) Meihuaquan: (Plum Blossom Fist) and... Baguazhang: (Eight Trigram Palm) into one effective training system. Learn to; generate explosive internal power, develop instinctive reflexes, lightning speed and improved flexibility for effective self defence, health, and fitness, through this unique martial art. Wu Xing Dao Kung Fu was founded by Master Instructor ... Read more Marko Vesse in 1990. Master Vesse has been training and teaching internal kung fu for the past 25 years, and has passed on his knowledge to selected instructors to continue to grow and evolve the style. Head Instructor of the Central Coast branch, Grant Mundy, has been training and teaching Wu Xing Dao for the last 15 years, and has opened this new school in Wyoming to continue to pass on the knowledge to the next generation of Wu Xing Dao students. He is a qualified Master Trainer (Certificate ...

    We offer Circus entertainment including kids parties, fire spinning, roving entertainment and circus workshops. We teach juggling, hula hoop, diabolo, circus games and more. Circus is a fun and engaging non-competetive activity that is great for the whole family. Kid's parties include games, learning circus tricks, a circus show and a gift for the birthday child!

    The Big Yellow Bus Birthday parties are unique and so much fun for boys and girls ages 2 – 7 yrs. The children will be participate in fun gross motor activities set up on and around the bus. The children will climb tunnels and ladders, swing, zip along the flying fox, slide out of the back window via the rocket slide, weave, jump, balance and run through the obstacles to do it all over again!! There is music and disco lights to create a fun party atmosphere.

    Vim Kids yoga classes are for children, tweens and teens. Founded by Amanda Reynolds. Amanda is a certified yoga instructor, specialising in yoga for kids. Classes introduce kids to yoga poses, breathing exercises and mindfulness through stories, songs, yoga games and guided visualisations. Classes have been designed with a focus on fitness, fun and mindfulness. Our mission is to inspire a sense of confidence in all children and to facilitate a love of yoga, movement and breath.

    Does Your Daughter Love To Dance? Try Physie! At Physie, variety is the spice of life so we teach a bit of everything..... Ballet, Jazz, Hip-Hop, Aerobic Dance, Pilates, Yoga all in one class at half the price! At Gosford City Physie, our aim is to provide an inexpensive, fun sport that girls and women can participate in, whilst boosting their confidence, posture, rhythm, balance and flexibility! Physie is half the cost of dance classes, and requires no expensive shoes or dance costumes. Our teachers ... Read more are highly qualified, experienced and enthusiastic about what they do. Come along to our classes for a FREE lesson, and see what Physie is all about! Check out our website for details.

    Overall rating: 5 out of 5  

    BOOST MY CHILDRENS CONFIDENCE

    09-02-2015 by Kylie Harper

    I enrolled my 3 girls aged 6,7 and 12 at Gosford City Physie and couldn't be happy. They have now been doing physie for 2 years and i have seen their confidence and dancing ability skyrocket! Their teachers have brought out the best in all of them and they have made long life friends. I would highly recommend physie for all girls and ladies to participate in at this great club!!

    Perfect daughter for me and my daughter!

    03-04-2014 by Paige

    From a young age i had my daughter in ballet and jazz but found her lacking interest and not having fun. I took her to physie and saw her confidence and interest skyrocket. She enjoyed all the different types of dance in the one class , and i even ended up joining the ladies class myself which i enjoy so much as well! Highly recommended with fantastic and supportive teachers!

    While we own one of the best personal training studio in Central Coast for weight training, we have a team of the best trainers. Our trainers for functional training in Gosford have the necessary qualifications to be the best for helping you achieve your fitness goals.

    Aquafun is a "must do" Central Coast Aquatic hire attraction located on the shores of Avoca Lake at Avoca Beach. Aquafun has a large range kayaks, pedalboats and stand up paddleboards for hire. Avoca Lake is an idyllic coastal lagoon in the heart of Avoca Beach. It is just 100 metres from the beach, the village shopping shops, a playground, oval and tennis courts. Our hire options include use of all craft to maximise the fun. Kayaking and stand up paddle boards are not only great exercise but ... Read more are a great way to explore the lagoon's hidden bays and discover its diverse plant and birdlife in the extensive wetland area. The kids love trying out all the different types of pedalboats and gain a great deal of confidence and excitement when they learn to paddle a kayak (often on their own). Prices are just $10 for children and $15 for adults for 1/2 hour and just $5 for each extra 1/2 hour. There are also Family deals and other cheaper options if sharing craft.

    • Gosford, Toukley, Mingara, Woy Woy, NSW 2256
    • 2-5 km from Gosford

    The 10-week Go4Fun Program is a free program for 7-13 year old children who are above their healthy weight. It runs at Peninsula Leisure Centre, Mingara Recreation Club, Gosford Olympic Pool, and Toukley Aquatic Centre two afternoons a week from 4-6pm.Go4Fun gives families the skills and information to make healthier food choices and children the opportunity to join in fun activities designed to improve their self-confidence and self-esteem as well as their physical fitness.Families interested in ... Read more participating in Go4Fun should contact Louise on the mobile or call our 1800 number. Or, you can visit the website and click on ‘Join a MEND Program’.*Please note a parent or carer must accompany each child to every session.

    • Point Clare Public School Hall,Takari Ave, Point Clare, NSW 2250
    • 2-5 km from Gosford

    Karate for Kids teaches karate in a safe, happy and encouraging environment where children have fun, get fit and be active. Our students learn self defence and anti-bullying skills, discipline, respect and other life skills, and develop personal discipline and confidence while having fun and making new friends with inclusive games and drills. Classes are separated by age so all students train at their skill and maturity level. We accept kids as young as 3 with shorter lessons focusing on listening ... Read more and social skills and respect. Karate For Kids is just for kids... No adults, ever! Karate for Kids classes are dynamic and fun and they suit everyone with well rounded classes, incorporating games, fitness activities, self defence skills and basic techniques. All Karate For Kids instructors are WWCC checked and approved.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bateau Bay, New South Wales, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR ...

    FREE Introductory Class

    Validity: from 13 Jun 2018 to 12 Sep 2018

    You're invited to take advantage of a FREE introductory class at any of our dojo's for as many members of your family as you like! Head to our website and search for your local class, submit your details and we will get in touch to book you in! Limited to 1 free class per person, new students only

    The world's most loved preschool soccer program for BOYS and GIRLS aged 18 months - 7th birthday!

    Obstacool is an exciting new program that travels the country sharing the fun and getting Aussie kids active! Register your boy or girl today with their family, friends or even on their own... they're sure to meet new friends on the day! The Obstacool Course is made up of a mix of inflatable’s including wedges, inflatable tyre run plus our feature attraction, Big Bopper which is 40m long! Along with this, there are walls, tunnels, commando nets and more! Check out our gallery for some great ... Read more images of our events. Obstacool is 100% Australian owned and operated. We focus on providing fun in a safe and professionally supervised environment at all events.

    Health & Fitness Fitness Classes & Lessons

    Awezone Trampoline Park is a fresh and reinvented place to bring your family for birthday party’s or for just an amazingly energetic day! We have an open air trampoline a massive dodgeball arena, dunking trampolines, foam pit and we even cater to the little ones with a specially made toddler’s foam pit trampoline so that children from all ages groups and adults can have an awesome time at Awezone. We have an extensive birthday package and with 3 rooms that can be booked and used exclusively ... Read more by your group. For full information on our party package and what it includes please visit our Awezone Party booking, you and your children will not be disappointed with a party at Awezone. Awezone also offer fitness classes for parents and young children, where mothers and fathers can exercise while having their children looked after so everyone will have an enjoyable and active time while at our Trampoline Park. Awezone also has a staffed Cafe and designated sitting area with various options ...

    Overall rating: 5 out of 5  

    Awezone Trampfit class

    04-05-2018 by Debie McElhinney

    Zandra and Emma are fantastic at the Awezone Trampoline park where my 3 children love doing a fitness class each Friday from 415pm-5pm...it represents fantastic value in a friendly,relaxed environment! Highly recommended to all families with all aged children...

    Irish Dancing classes for beginners through to advanced, 5yrs to adults. Adults Classes held Monday nights. Studio at Berkeley Vale. Dancers available for performances through the year.

    January School Holiday Workshop

    Dates: from 30 Nov -1 to 30 Nov -1

    Join in on a fun 2 days of Classes in singing, jazz, drama & musical theatre . Special guest teachers taking the classes. contact Holly - holly@rincenachroi.com.au

    The Gym @ Forries / FBI SWIM & GYM welcome all people from swimming babies to teenagers through to Seniors with our wide range of services including group fitness classes, learn to swim lessons, fully equipped gym (free weights, squat rack, weighted machines, cardio equipment, ski erg, sled, assault bike plus much more), personal trainers and our hydrotherapy pool heated at 31-32 degrees. We also offer Kindy & Kids Gym classes for kids aged from 3yrs - 12yrs. We pride ourselves on creating an environment ... Read more that allows you to feel safe and welcome when you’re in our facility. Fitness Passport and caretrac members are accepted here also.

    Learn Hapkido! Based in Wadalba we have classes for kid (3+), teens and adults. Our goal is to create a fun and safe environment to learn about the art and improve fitness. First class is free, send a message to see how we can cater to your goals. Foundation Memberships running out - no joining fee, FREE uniform and fixed fees for life!

    Yoga with Matt will improve your flexibility and strength whilst developing mindfulness which will help to bring you harmony and balance on a physical, mental and emotional level. Matt adopts a holistic approach to good health by combining the ancient science of yoga with massage therapy and exercise science to help you overcome musculoskeletal imbalance, relieve pain, manage injuries and reduce tension. This unique and proven approach will provide you with a pathway to good health and happiness. ... Read more Matt’s business operates from Toukley and Norah Head on the Central Coast where he conducts weekly yoga classes, remedial massage and private consultations for yoga and exercise programs

    BLACK BELT MARTIAL ARTS IS SO MUCH MORE THAN KICKING AND PUNCHING. Studying martial arts at BBMA is LIFE TRANSFORMING and we do this by empowering people of all ages to achieve their full potential. Not just in self defence, fitness and health but also in life skills such as self discipline, self control, courage, focus, goal setting and much more. Our Martial Arts programs are suitable for men, women and children of all ages and all levels of ability - from Beginner to Black Belt and Beyond. Black ... Read more Belt Martial Arts was founded over 30 years ago by Kyoshi Liz Mahler. All Teachers with BBMA have the BBMA Certified Teacher Training qualification and NCAS Coaching Accreditation. Kyoshi Liz works closely with all BBMA school owners and their staff on a weekly basis to make sure that all BBMA schools use the best teaching practices to bring the best martial arts training to BBMA students. All BBMA teachers walk the talk when it comes to their martial arts training. Twice per week BBMA School ...

    Pilates classes. Pregnancy Pilates and Post-Natal Mums and Bubs group classes. One-on-one studio reformer and other Pilates equipment classes.

    Our Martial Art style is an all round based martial arts, taking influence from the Chinese, Okinawan & Western Styles. Our school name, Naibu Senshi, translates to Internal Warrior in the Japanese Dialect. This is to reflect the strength every person has inside them and also to symbolise the virtues of a Bushido Warrior; Respect, Integrity, Heroic Courage, Honour, Compassion, Loyalty & Honesty.

    Health & Fitness Fitness Classes & Lessons

    Dragon freestyle martial arts classes in loong chi do kempo karate ( the way of the powerful Dragon system ) under the influence of Hanshi Davis Massey 8th dan black belt Youth / adult 8 yrs plus Monday 5:00-6:00pm mixed class Fully accredited instructor Member of martial arts alliance australia

    We have an awesome School Holiday Gym Program: 2hrs for $10 - Monday - Friday ! (Excluding Public Holiday) Please call or text us to reserve a spot for our most popular school holidays class! Beginners are welcome! We can also host your next Birthday Party! - Food, Drinks, Class and Lolly bags provided - Friday, Saturday, Sunday We have fantastic gym classes for all ages! - GymTots - GymStart and GymFit - Acrobatics/Trampoline - Development Squad - GymDancer - Circus/Silks ... Read more - AcroDancer - All Stars and All Stars Squad - All Stars Gold Squad - Adult Gym - Adult Open Gym

    2 Hours for $10 Holiday Gymnastics!!

    Dates: from 09 Jul 2018 to 20 Jul 2018

    Come join us for our most popular Holiday Gymnastics class (2 hours for just $10)!!! Our classes are set 10am - 12pm time slots from Monday - Friday in school holidays (excluding public holidays) Please Bring: - Drink (water is probably best) - Snack (No nuts please - there will be a break in between) - Comfortable clothes - Shoes and socks will be taken off Call or email to secure your spot Set price of $10 per child for participation in our Holiday Gymnastics class Please have the following booking details ready when making your inquiry: - Name of participant/s - Emergency contact number - Medical Conditions - such as asthma or allergies

    HOLIDAY GYMNASTICS 2 Hours for $10!!

    Validity: from 09 Jul 2018 to 20 Jul 2018

    Come join us for our most popular Holiday Gymnastics class (2 hours for just $10)!!! Our classes are set 10am - 12pm time slots from Monday - Friday in school holidays (excluding public holidays) Please Bring: - Drink (water is probably best) - Snack (No nuts please - there will be a break in between) - Comfortable clothes - Shoes and socks will be taken off Call or email to book in and secure your spots as they are subject to becoming booked out. Please have the following details ready for booking: - Name of participant - Emergency Contact number - Medical conditions (Such as Asthma or Allergies) 4 - 15 yrs of age for both girls and boys

    Other related businesses in and around Gosford (within 50km)

    We are a premium Martial Arts Club offering classes at Hornsby Aquatic & Leisure Centre. Our classes include Teen & Adults Muay Thai, Kindy Kung Fu and Kids Kickboxing & Self Defence. Our classes are run by Martial Arts Professionals with over 25 years Martial Arts training and teaching experience. SKM Adults & Teens Muay Thai/Kickboxing classes will teach you basic and advanced techniques from Muay Thai, Kickboxing and Western Boxing. You will learn how to kick, punch, elbow, knee, clinch and ... Read more defend. These classes are high impact and focussed on skill whilst developing strength and condition. Kindy Kung Fu is an exciting new class for kids aged 4-6 years. Classes are developmentally age appropriate and are a great introduction to Martial Arts and physical activity. With an emphasis on FUN, the program includes fundamental skills from Kickboxing, Taekwondo, Muay Thai and Self Defence. This provides students with a solid foundation to later progress into our Kids Kickboxing class. SKM ...

    Zenergy For Kids provides children of all ages with an unwavering belief in themselves and a strong physical, mental and emotional foundation that lasts for their entire life. Every class is a learning experience in which children gain the tools to build, develop, and maintain a healthy body and happy mind. Each class weaves in specialised yoga, age-appropriate breathing exercises, healthy nutrition, empowerment techniques and meditation. Zenergy Programs are designed to make a difference and have ... Read more a lasting impact, while at the same time capturing the children’s attention in a meaningful, entertaining and educational manner. Through courses, classes, workshops and camps children learn invaluable skills that set the groundwork for facing new challenges and growing strong physically, mentally, emotionally and cultivating self-esteem for life. Zenergy Yogis: (4 – 8 years old) Zenergy Yogis is a unique kids program, designed to introduce yoga at an early age in a playful, educational ...

    Traditional Martial Arts Academy Welcome to Forest Martial Arts. We are a traditional martial arts academy offering professional Taekwondo and self defence classes for males and females aged 4 years and up. We are based in Northern Sydney, Australia and have 20 classes per week between our two training locations in Forestville and Terrey Hills. Our Mission Forest Martial Arts’ mission is to provide a professional & safe environment for students to learn self discipline, respect and find ... Read more strength of body and mind to achieve their personal bests. We aim to do this by safely instructing the facts, etiquette and technical skills of martial arts within a flexible, age appropriate structure that caters to individual ability. Classes for Children & Adults From the first moment in our academy, Forest Martial Arts students are taught to respect and listen to their instructors. As class participation progresses students are taken on a journey through the fundamental rituals, behaviors ...

    Physie is a fusion of dance and sport for girls from 3 years to ladies. Mosman Physie is a fun and friendly community club serving Mosman and surrounding areas. Since its opening nine years ago Mosman Physie has produced National Champions at both individual and team level. All girls and ladies are offered the opportunity to perform and compete! We are a family friendly club and parents are welcome to stay and watch their daughters. Sign up, come to watch a class or have a free trial lesson!

    Overall rating: 5 out of 5  

    Mosman Physie

    17-07-2015 by Belle Jackson

    Mosman Physie Club is not only a place for dance sport for girls, it is a community. Physie is a commitment that pays foward it many ways in a young girls life. It effects positively how they feel about themselves, the way they move, approach new tasks and how they present to peers, teachers and their community. Physie gives girls a confidence to be their best. They stand tall in the crowd not just from beautiful posture but an inner strength! Our dear and fabulous teachers are role models to these young ladies, guiding, teaching and laughing through the Physie season! If you have a daughter, come along and meet us!

    Flip, Fly, Swing and Spin. Your child will discover how much fun exercise can be, while conquering fears and building self-confidence. You will notice improvement in your child's focus, flexibility, and strength. Each class builds on the previous class to promote gentle stretching, while introducing an element of lightness and play. The age groups are 3-4 yrs (parent and child), 5-6 years (child only) 7-9 years (child only) 10-12 years, and 13 years and up. Parent/Child AntiGravity® classes ... Read more is an exercise program that provides a bonding experience for you and your child while integrating healthy, playful behavior into your lives. Integrating decades of expertise in music and movement for kids of all ages, Darlene Casanova, in union with Christopher Harrison, has created the first-ever Parent/Child AntiGravity® curriculum. Designed for a parent and child from birth to five years old, these classes nurture you while you nurture your child. Explore the joy of movement together as you ...

    2015 TERM 1 AFTER SCHOOL COURSES

    Dates: from 30 Nov -1 to 30 Nov -1

    Flip, fly, swing & spin. Antigravity Kids improves flexibility, co-ordination, upper body, core & leg strength, learn the power of stillness whilst having fun. Antigravity is a fun fusion of Dance, Gymnastics & Aerial arts. Classes for 5-6 yrs, 7-9 yrs, 10-13 yrs. (Teenagers can participate in the adult classes.) Using certified studio, certified hammocks, certified instructors. Gliders 5-6yrs 30 minute class, 1 lesson per week, 9 week term $100 Choose from 4pm Monday, Tuesday, Wednesday. 12 places per class. FLYERS 7-9yrs 45 minute class, 1 lesson per week, 9 week term $150 Choose from 4.30pm Monday, Tuesday, Wednesday. 12 places per class. SPINNERS 10-13yrs 45 minute class, 1 lesson per week, 9 week term $150 Choose from 5.15pm Monday, Tuesday, Wednesday. 12 places per class. GLIDERS 5-6 yrs $100 FLYERS 7-9 yrs $150 SPINNERS 10-13yrs $150 Due to the small student numbers per course, there is a no refund, no transfer policy. So please check your calender prior to booking.

    Young & Golden Yogis offering Kids Yoga (Term Classes, Private Lesson, Family Session, Yoga Party, Yoga Therapy) and Therapeutic Yoga for Seniors. Yoga for children age 3 to 12 years old. Therapeutic Yoga for Seniors (60+). Community term based classes in Freshwater. Family Sessions. Private Lessons. Yoga Therapy for Children. Yoga Parties. In School, Day Care Centres, Pre-School yoga program. We will come to You! Kids Yoga is the perfect opportunity for young individuals to be curious ... Read more about who they are, and learn positive and healthy habits to thrive in life! Young Yogis offer well-structured classes combining high-energy, relaxation, team building, mindfulness and craft to develop confidence, balance, and nature flexibility as well as empathy, focus and cognitive behaviour. We hold regular events and workshops, all totally unique and empowering for life long benefits! Our Golden Yogis team offer Therapeutic Yoga for Seniors. A mobile service that will deliver classes ...

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