Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based... Read more

Join Australia's fastest growing sport! Learn American Style Cheerleading. Recreational and Competitive classes. No experience necessary. We accept all shapes, sizes and abilities! The Royal All Stars Cheer & Dance Academy is the City of Caseys preferred cheerleading club in South East Mebourne! We are conveniently located in the heart of the municipals art district- across from Westfield Fountain Gate Shopping Centre in Narre Warren. The American style cheerleading has increasingly become one... Read more

Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals. Read more

At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct... Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

There are many reasons why The Dance Centre is the preferred choice for families. The Dance Centre is a leader in Dance, Fitness and Wellbeing education. At The Dance Centre we focus on providing a warm friendly and nurturing environment that helps support each student develop personal and professional skills for life. From the moment you enter The Dance Centre you will feel instantly welcomed into our dancing community. We treat all students and families equally, celebrate individuality and... Read more

Learn to Fence and experience the rich historical tradition of sword fighting. Victorian Fencing Academy offers Learn to Fence classes for Adult and Children. First session is free. Beginner Session times Wednesday 4:15-5:15 and Saturdays 1:30 - 2:30. We offer group and individual tuition in epee. All our coaches are accredited with the Australian Fencing Federation. We retail Fencing Equipment. We can also travel to provide corporate and school based introduction to fencing sessions. Contact... Read more

Fighting fit P.T is the leading fitness center in Preston, Australia. We provide world-class gym trainers, fitness online trainer, semi-personal fitness training, nutrition coaching, powerlifting coach, personal trainers & much more and also provide 30 day fitness challenge help to improve fitness and health. We have experienced personal trainers at the best gym and a wide range of fitness equipment, nutrition and supplementary vitamins, minerals, proteins and meal additives. Our place is fun, friendly,... Read more

Lena works from her private studio in Melbourne clients of all ages & abilities to enhance their ability to reconnect with their body, achieve higher results and overcome pain and discomfort. In her wrok lena meets with babies & Children with developmental delays or other needs & with adults who wish to achieve more comfort and ability or to regain lost abilities post physical or neurological trauma. Clients can book private hands-on lessons where Lena will guide them through gentle touch... Read more

At Complx, we’re dedicated to transforming lives through fitness, offering a diverse range of services tailored to your unique needs. Whether you’re looking for personalized personal training sessions, therapeutic relief through myotherapy and remedial massage, dynamic strength and conditioning workouts, high-energy boxing classes, corporate health programs, or the flexibility of online training, we have you covered. Our experienced trainers and therapists are committed to helping you reach your... Read more

Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater to... Read more

We are a family-oriented Brazilian Jiu Jitsu and martial-arts academy in Coburg. BJJ is an energetic, inclusive, and practical sport that children love to play. We offer kids training and classes that cater for girls and boys from ages as young as 4 years and older. Kids approach BJJ like structured play but it teaches invaluable lessons about how to develop their bodies and minds to defend themselves using technique and position, rather than strength and aggression. This personal development... Read more

Pilates is designed to improve physical strength, flexibility, posture, and enhance mental awareness. Pilates is intended for a broad range of people from elite athletes, office workers, pregnant women and everyone in between. Classes are designed to be safe and achievable for everyone including prenatal and postnatal clients through each stage of their pregnancy and many pregnancy related conditions. Private classes are available for a more individualised program or as an initial consultation. With... Read more

The club has provided quality Taekwondo Training in Australia for the last 15 years. From 2020, we are introducing "TAEKYUN" the origin form of Taekwondo that only the martial arts recognized as an intangible cultural heritage by UNESCO and "HOPAESOOL" the unique weapon martial arts. We have designed classes with age and abilities for all programs, The Little cubs class Age between 4 to 7, Junior 8 to 12, Teens & Adult 13+ and Beginners and Advanced level on the Juniors & Teens & Adult group.... Read more

If you are ready to transform your health and get the body you really want, we are here to help. Using fun challenging workouts a welcoming family environment and easy to follow nutrition our aim is to get you back to optimal health and fitness and feeling fantastic. Read more

NO BULL HQ is a local boutique style gym that portrays an incredible community atmosphere. The Team shares the desire to motivate and guide every individual to their greatest self. With a newly incorporated 'Kids Boxing Class'; with the goal to in-still unshakable confidence in kids. Helping them realise their 'inner WARRIOR' whilst also finding love in group training and another sport. Each class presents a different challenge physically and mentally. A gym which constantly teaches self appreciation... Read more

Australia's leading provider of multi-sport and fun fitness programs for primary school aged children 5-12 years old. Renowned for amazing sports parties, holiday programs, sports club events, community events and School programs. Read more

Our soccer Soccajoeys classes are offered throughout Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane and many more locations throughout NSW, VIC, SA, QLD and WA. Dedicated to helping children develop valuable life skills, we tap into all cornerstones of a healthy childhood by focusing on a stable foundation of active movement, play and social interaction. What better way to do this than with our fun, inclusive and dynamic kids soccer classes? Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

Bujinkan Ninjutsu Melbourne Dojos is a Premier Martial Art, Self Defense School run by 15th Dan Shihan Matthew Weygood. The school has been running for the past 10 years and is located in Moonee Ponds, Victoria. Bujinkan Ninjutsu is a comprehensive, combative, warfare martial art which is taught to many of the world’s top Special Forces, Security Agencies and Police Tactical Response groups. Strategies, techniques and philosophies that are used and taught, are based on life and death situations,... Read more