Get FIT. Get FAST. Get BETTER, TOGETHER. _____________________________________________ HOW? 3 week individualised programs designed for self-paced improvement! Perfect for EveryBODY, whether new to exercise or an extraordinaire. Self-paced for optimal improvement No one EVER gets left behind! _____________________________________________ WHAT WE DO? Progression to effectively build upon your previous successes. High Intensity Interval Training (H.I.I.T.) used to save you... Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

At Hammers 24/7Gym we are passion at support women and girls who want to take control of their fitness and their life. We want to help you to archive your personal fitness goals through our various services such as; • Mums who want to get back into fitness after having children • 17yrs, who want to incorporate fitness into their lifestyle. Our training programs combine confidence, friendship and fun fitness • Primary/Secondary Schools & Tertiary Education Centres that want to implement... Read more

Chad Naidu has the best impressive honors within his MMA and boxing background consisting of; London and ABA Boxing Champion, National ABA Champion, Professional Boxing Champion, WKA World & European Kickboxing Champion, WKA English & British Thai Boxing Champion, WKA British Full contact Champion, 5Time British Taekwondo Champion, British K1 Champion, Professional MMA Fighter. Chadsfit is happy to deliver a true life-changing results at your convenience with a proven training system developed... Read more

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

Welcome To Vibes Fitness Vibes Fitness is Fitzroy's most unique Holistic Personal training and Aerial Yoga Studio. Only one of its kind in Melbourne! It combines one of Melbourne's most qualified personal trainers, (0ver 30 years exp) with a calming ambient space, that is a mile away from sweaty crowded gyms. We offer Functional Fitness, Core Workouts, Strength and Conditioning, Pilates, Rehabilitation, Mobility and Personalised Training programs, Full Gym, in a private one on sessions, pairs, or... Read more

VTEAM Taekwondo established in 2014 with a mission to create a safe, welcoming and family-oriented atmosphere where all members of the local community could benefit physically and mentally from the Korean martial art of Taekwondo. At VTEAM Taekwondo you will never be another student or a number, you are part of a family! You will be treated with the utmost respect as you begin your Taekwondo journey. Our Taekwondo training programs promote self-discipline, self-confidence, self-defence through... Read more

Our Soccajoeys soccer classes are available in various locations across Sydney, Melbourne, Canberra, Newcastle, Wollongong, Perth, Adelaide, Brisbane, and many other cities throughout NSW, VIC, SA, QLD, and WA. We are dedicated to helping children develop essential life skills by embracing all aspects of a healthy childhood. Our approach focuses on building a solid foundation through active movement, play, and social interaction. What better way to achieve this than through our engaging and inclusive... Read more

Southern Cross Cheerleading is an all star cheerleading and dance club based in the inner northern suburb of Northcote. We pride ourselves on providing a nurturing and supportive environment for our athletes and teams to mature into true ambassadors for our amazing sport. We have both competitive and recreational classes and all ages and experiences are welcome. We offer cheer, dance, tumble and parkour classes. Close to 2 tram stops and walking distance from a train station. Easy to access... Read more

At Body Fit Training, we're passionate about using science and technology to drive positive outcomes for individuals of all fitness levels. Our 50-minute training sessions are designed to incorporate scientifically proven techniques aimed at reducing fat and building lean muscle. Led by our team of highly accredited coaches, these sessions take place in a dynamic group environment that fosters motivation and support. Our studio is equipped with multiple digital displays showcasing high-quality... Read more

We are a Community Learning Centre, we have adult ESL classes, Yoga, Strength Training, Fitness Drumming, Pottery, Children's programs 8-12 year old Art, Lego Advanced Robotics/Future Engineers, Pottery 8-17 year old, Children's Art 6-8 year old Read more

At Nutaofit Martial Arts whether it's self defence, kickboxing, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. At Nutaofit Martial Arts whether its self defence, taekwondo or the need to lose weight, to gain fitness, as a stress relief, improvement of agility or just being involved within a Club you have come to the right place. Incorporating Taekwondo, Self Defence, TaekwonJitsu,... Read more

KMA provides martial arts in the Oakleigh, Chadstone area since 1985. Our focus is Fitness and self-defense through the martial arts and group fitness instructions. We have specialty programs for kids, Bully Safe and anti-abduction. Read more

The club has provided quality Taekwondo Training in Australia for the last 15 years. From 2020, we are introducing "TAEKYUN" the origin form of Taekwondo that only the martial arts recognized as an intangible cultural heritage by UNESCO and "HOPAESOOL" the unique weapon martial arts. We have designed classes with age and abilities for all programs, The Little cubs class Age between 4 to 7, Junior 8 to 12, Teens & Adult 13+ and Beginners and Advanced level on the Juniors & Teens & Adult group.... Read more

Fighting fit P.T is the leading fitness center in Preston, Australia. We provide world-class gym trainers, fitness online trainer, semi-personal fitness training, nutrition coaching, powerlifting coach, personal trainers & much more and also provide 30 day fitness challenge help to improve fitness and health. We have experienced personal trainers at the best gym and a wide range of fitness equipment, nutrition and supplementary vitamins, minerals, proteins and meal additives. Our place is fun, friendly,... Read more

Experience the transformative power of dance as a therapeutic tool. TheraDance blends dance and occupational therapy to build strength, balance, and coordination while enhancing memory, planning, and executive skills - empowering people of all ages to move, think, and live well. Our dance-based OT services cater to individuals of all ages, helping you achieve your health and wellness goals through movement and creativity. Rebates may be available via NDIS, Medicare, or private health insurance... Read more

Guests Martial Arts offers tailored programs for Kids, Teens, and Adults that have been expertly refined over the past 20+ years. Children's Programs: Ninja Stars: 4.5 to 7 years old Samurai Warriors: 8 to 10 years old Teen's Programs: Junior Adults: 11 to 14 years old Young Adults: 15 to 17 years old Adult's Programs: Japanese Jujutsu: 18+ Brazilian Jiu Jitsu: 18+ Fitness Kickboxing: 15+ Why Guests Martial Arts? + Generous half-price trial offers, including a free uniform +... Read more

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We offer Studio Pilates Sessions, Pilates Reformer Classes & Exercise Physiology which cater to a variety of needs from complete beginners through to advanced performers, rehabilitation, kids, athletes, prenatal and postnatal sessions. We believe that through Pilates people are in the best position to live their lives with the energy that we lead our lives. All of our instructors are committed to providing the highest standard of Pilates Method teaching available from our well equipped, light... Read more

OKUKAN is a modern Japanese karate school of Shitoryu karate-do, Shitokai. Classes are delivered six days a week by Head Instructor and Founder, Sensei Sandra Contreras. Sensei Sandra is a multiple medalist, a former elite athlete and a Referee and National Judge for the AKF, and is an inspired teacher. OKUKAN maintains affiliation to mainstream peak bodies. Located about 7km north of Melbourne CBD, in Coburg, in a super convenient location. Free onsite parking! Learn to defend yourself,... Read more

Our mission for children and youth is to establish life champions by teaching the core values of respect, dedication, self control, passion and positive outlook in an environment that is fun, challenging and progressive. Our mission for adults is to deliver effective physical workouts that will enhance fitness, teach self-defence techniques, and inspire a state of mental strength and energy. In 1981, Grandmaster Joon No established Joon No's Taekwondo with a vision to impart the life changing... Read more

As a seasoned speed coaching expert, I am dedicated to igniting rapid transformation and facilitating meaningful change for individuals seeking to reach their fullest potential. With a blend of insightful coaching techniques and a deep understanding of human behavior, I specialize in helping clients break free from inertia and achieve their goals with remarkable efficiency. My approach is rooted in collaboration, empathy, and accountability, creating a supportive environment where clients feel empowered... Read more

Seido Karate Bundoora commenced operation on the 12th June 2010 and since then we have worked with dozens of people from all walks of life to help develop their physical and mental abilities in a proven discipline that goes back centuries.  We have been fortunate enough to assist young children become excellent examples of young adults in the community as well as give senior adults an opportunity to benefit by increased fitness and durability.  Seido Karate is for everyone!! ​ At Seido Karate,... Read more

Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

We are a fitness center that offers strength & conditioning, Jiu-Jitsu, kickboxing, Karate, Aikido classes and personal training. We say that experience is worth more than words, so come on over and try our week trial Read more