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Fitness Classes & Lessons for Kids - St Andrews (2566)

Macarthur & Camden, the Sydney Region, New South Wales (NSW)

Best match results for fitness classes & lessons for kids in St Andrews + 30km.

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Our Kids Bootcamp has been created just for kids, no adults allowed! At Evolution Fitness, we believe that its important to ensure that our future generations learn the importance staying active at an early age and teaching them the benefits of a healthy lifestyle. Our program is designed to be fun and exciting for kids but also ensure that they continue to develop age appropriate gross motor skills and well as build confidence and self esteem. Using fun games, team work and friendly competition, ... Read more we get the kids moving without realising its exercise. Aimed at improving motor skills, building confidence, increasing social interaction and encouraging kids to move in a fun way without pressure of winning or losing. Each class runs for 30-45 mins, including games to warm up, conditioning the body and stretching the muscles to cool down. We aim to educate through each game and encourage team work to create a supportive environment. At Evolution Fitness, we are passionate about ...

    • First Aid

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Aquafit Fitness and Leisure, a division of Campbelltown Catholic Club, is a multi award winning, state of the art fitness and leisure centre located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious win to date was being named as a Gold Award winner at Fitness NSW 2012 Quality Awards. Whether you're looking for weight loss, increased strength ... Read more or mobility or simply improve your fitness and quality of life, Aquafit Fitness and Leisure is sure to have something to suit. Aquafit offers over 95 Group Fitness classes a week including the latest Les Mills classes, Zumba, Aqua classes and Boxing as well as Individual and Group Personal Training, Over 50's programs, Adults Learn to Swim and children's programs.

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    MINIS IN MOTION is a new kids fitness program offering classes to children aged 3-12 years in the Macarthur region. Our focus is for kids to have fun getting fit and making friends in a safe, non-competitive environment. We strive to build happy, healthy and confident children through a variety of fitness activities. Our program will also encourage development of essential skills such as balance, coordination, flexibility and endurance etc. We welcome enquiries via our Facebook page or by email. ... Read more Our venue and timetable will be revealed soon, so stay tuned! We hope you will love MINIS IN MOTION just as much as we do, and we look forward to meeting you all soon!

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    An hour as a Ninja, Ninja-themed birthday parties or Ninja Fitness classes... we offer it all! Ninja 101 is a play-centre/gym designed for children and adults with 28+ obstacles (and still expanding) including the salmon ladder, silk ropes and our THREE warped walls and so much more. What are you waiting for? Come in and take the challenge! 7 Days a Week - 10am to 11pm (Open at 9am during school holidays!) + 28 Ninja Obstacles - Test your strength, agility & fitness. Become your best! ... Read more + 3 Level Warped Wall - How high can you go? + Ninja Inflatable Courses - Elements that are versatile, challenging and fun + Basketball hoops + Canteen serving great coffee and snacks! *New in 2019 - Under 5's Ninja Playhouse* > Casual visits and sessions, 1 hour: 5 and under: $13.50 (includes Ninja grip socks) Under 18's: $23.50 (includes Ninja grip socks) 18+: $25.00 > Memorable birthday parties 4 Party Packages available, check out our website for more information! > Mini ...

    Ninja 101 Birthday Party

    Dates: from 30 May 2019 to 30 May 3000

    Welcome to Sydney's newest venue, now located in Prospect! Ninja 101 delivers on fun, fitness, excitement and it is the perfect venue to host your next event! If you are looking for: > A party that stands out from the rest > Team building that is guaranteed to bond and boost morale > Corporate functions with a difference or > An end of season function Ninja 101 covers it all! We have 4 Party Packages and Event Packages to choose from and our team of friendly managers can assist in creating the perfect day for your occasion. If you need help in designing the perfect occasion our awesome team are here to help! Please feel welcome to contact us on 9.6.8.8 5.6.3.2 or visit us at 32 Stoddart Rd Prospect.

    Ninja 101 Casual 1 Hour Session

    Validity: from 30 May 2019 to 30 May 3000

    Workout and have some fun with the whole family! For a 1 hour session, you get access to our Ninja obstacle course and Ninja inflatable course. Prices are as follows: 5 & Under: $13.50 (Ninja grip socks included!) Under 18's: $23.50 (Ninja grip socks included!) Adults: $25 No bookings required! Come in whenever you would like - we are open 7 days a week from 10am to 10pm (open at 9am during school holidays!)

    • Registered child care provider
    • Varies, Parramatta, NSW 2150
    • 20-30 km from St Andrews

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for kids. ... Read more • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including T-shirts, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register call ...

    Go4Fun Parramatta - Term 3 2019

    Dates: from 22 Jul 2019 to 28 Sep 2019

    Go4Fun is a FREE healthy lifestyle program run by NSW Health for children aged 7-13 years. Go4Fun helps families become fitter, healthier and happier by educating on healthy eating habits and making physical activity fun! Go4Fun programs are held each school term, running once a week for 2 hours after school. Term 3 2019 programs will be running in the Parramatta area. Places are limited, so register your interest today!

    Soccajoeys is a developmental childrens program which teaches both boys and girls Skills for Life through the game of soccer. Each session is split into parts - warm up and talk about healthy eating and our word of the week, Soccer skills practice, individual shooting drills where children are encouraged to actively listen to instructions and implement these, then the BIG GAME where we split all the kids in the class into teams and they get to practice all the skills theyve learnt. The main ... Read more outcomes achieved by the end of our 8 week term are improved - balance - coordination - gross motor skills - listening skills - social skills - but more importantly we help children build their confidence! Our program is term based and classes run for 45 mins for 2.5-3 year olds, and 1 hour for ages 3-12 years. Program names: Minis (yellow) - 2.5-3 year olds Preschool (red) - 3-5 year olds Junior (blue) - 6-8 year olds Premier (black) - 9-12 year olds Included in the registration ...

    Personalise your Soccajoeys jersey!

    Register your child for Soccajoeys ($179 including your jersey and water bottle) and personalise your jersey with a name and number for an additional $10!! (Total price $189!)

    Overall rating: 5 (out of 5)  

    Fantastic Football Fun

    23-04-2019 by Peter Liaskos

    Great football program and great coaches! Kids always have fun and improve their skills along the way!

    Perfect in every way!

    22-04-2019 by Jack R

    The guys at Soccajoeys Belmore are Fantastic!!! The kids have so much fun and the parents are rolling around in laughter also. The coaches build rapport quickly with the kids and it’s and action packed hour from the moment we get there. I can’t believe how quick kids develops skills and best of all is their confidence growth! Love it, love it, love it! Highly highly highly recommend it.

    Soccajoeys Belmore

    22-04-2019 by Sophie

    Soccajoeys is a fantastic program! Both my boys love it and I feel like it’s great for their skills development as well as from a social and confidence point of view. The coaches bring out he best in them, so encouraging and take the time to teach, it’s great. The big game is especially exciting for the kids and the parents alike. I would highly recommend Soccajoeys!

    Review

    22-04-2019 by Andrew Kolonis

    Soccajoeys is one of those things you cannot explain, a soccer developmental program for children aged 3-8 as a parent i was blown away by the coaching staff and how they were so tentative to not just my own children but everyone else’s children and my children left feeling not only confident in their own football abilities but they also felt that they had made a friend in these coaches. The skills taught were brilliant and each week i could see my own kids getting better and better and went from not understanding the game to having a full complete understanding i would highly recommend this business to any parent looking for their kids to get a little exercise in!

    • Working With Children Check (WWCC)
    • Creative Kids NSW: Active kids provider

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • Diploma in Dance Teaching
    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment
    • Centre Ave, Roselands Aquatic Centre, Roselands, NSW 2196
    • 20-30 km from St Andrews

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical education in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice a ... Read more week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

    FREE fun program for kids to become fitter, healthier and happier! Go4Fun® is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children aged 7-13 who are above their ideal weight. Go4Fun® runs over a 10 week school term, with 1 x 2 hour sessions per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school or weekends. Sessions include: • Weekly games and activities for ... Read more kids. • Fun, interactive discussions to teach easy and effective ways to improve children’s nutrition, physical activity and self-esteem. • Practical demonstrations, games and tips about healthy foods, label reading and portion sizes. • All sporting and program materials are supplied and each participant receives a FREE pack including a T-shirt, handouts, a drink bottle, bouncy ball, wristband, portion measuring cup and more! Locations vary across the Blacktown area. To register ...

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Validity: from 01 Apr 2019 to 31 Dec 2019

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment
    • Camden Road, Douglas Park, NSW 2569
    • 20-30 km from St Andrews

    Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program. ... Read more Young Teens Fitness Sessions for ages 10-14 held in Douglas Park on Monday's 5:30pm Run on school terms. $8 per class or entire school term $75 Each class is a professionally structured 30 Minute session where all activities are aimed at increasing each participants understanding and involvement in physical activity and focusing on increased physical fitness and better health. Unlike many other children's fitness programs offered Tessa Elise Personal Training is a fully accredited fitness program.

    CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What ... Read more is CrossFit Kids? CrossFit Kids is not simply a scaled down version of CrossFit, it is CrossFit entirely designed for kids and their specific developmental needs. Is CrossFit Kids safe? Yes. The primary way in which CrossFit Kids ensures the safety of participants is to require that trainers attend the two-day CrossFit Kids Trainer Course. This course also requires previous attendance at the two-day CrossFit Level One Trainer Certificate Course as well as passing the associated ...

    Welcome to United Taekwondo......United Taekwondo is not just another martial arts school or exercise studio. While our classes include all the dynamic and traditional techniques you expect from a martial art, together with practical self-defence skills and fitness training, we offer much more than that...... Our focus is on BUILDING PEOPLE NOT FIGHTERS...... Our aim is to help our students enjoy learning the Art of Taekwondo in a safe and positive environment and develop confidence which, we believe, ... Read more is the key to achieving in all areas of life.

    ACTIVE KIDS REBATE VOUCHER

    Dates: from 01 Jan 2019 to 31 Dec 2019

    Dates: from 30 Nov -1 to 31 Dec 2021 Age group accepted: 5-8 year olds, 8-10 year olds, 10-12 year olds, 12-15 year olds, 15-18 year olds Join and register now, use your child's $100 Active Kids Rebate Voucher and pay only $40 gap. Nothing more to pay.

    FAMILY DISCOUNTS

    Being a Community Organisation, we believe families comes first. When more than one joins from a family you will receive a discount on registration and training fees. To add more value, we are an ACTIVE KIDS PROVIDER and for every child that is attending school you will be able to redeem a $100 voucher from Service NSW website and use that to reduce your registration and training fees. Bring me more than three in the family and the rest train for FREE. Call Master Paul for all enquiries

    • First Aid
    • 6th Dan Master Instructor Taekwondo
    • Certificate IV Personal Training
    • Certificate IV Remedial Massage
    • Certificate IV Workplace Training and Assessment

    Pemulwuy Yoga offers yoga classes to beginners to advanced students wanting to increase strength, flexibility and mindfulness plus reduce stress. Kids yoga and Family yoga classes are a great way to get fit, bond and help kids be still and find some calmness!

    Health & Fitness Fitness Classes & Lessons

    A learn to swim centre for all ages and abilities. A heated indoor and 25m outdoor pool. Privately owned and operated. Open 7 days. Enroll all year around. The best and cheapest around. Call today for a free trial lesson today. Fin Aquatics is proud to host the school swimming programs. Currently we are facilitating public and private schools. We also run intensive holiday programs.

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