POSITIVE KIDS Creative Yoga and Meditation Classes.
Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs
11-13yrs and there are teenage classes available.
These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing.
Yoga is an ancient system of physical and mental exercise to synchronise body
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and mind for a stronger, healthier whole self.
Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies.
Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within.
Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...