Health & Wellbeing Activities - Berrima (2577)

the Southern Highlands, the Illawarra & South Coast Region, New South Wales (NSW)

No exact matches found within 30km.

    Other related businesses in and around Berrima (within 50km)

    • Corrimal, NSW
    • 40-50 km from Berrima
    • Business can travel to you

    Yoga for children, teens and adults too!

    Teen Yoga

    Dates: from 30 Nov -1 to 30 Nov -1

    Learn effective ways to relax, increase focus and attention, while getting stronger, more flexible and having fun! $100/10 week term or $15/casual class

    Yoga for Autism/ADHD/Sensory Processing Disorder

    Dates: from 30 Nov -1 to 30 Nov -1

    After School Children's Yoga starting Term 4! Mondays at Corrimal East Public School. These classes are specific for Autism Spectrum/ADHD/Sensory Processing Disorder.Limited spots. See website for more information :) Registrations are required by Sunday 4 October to enable a social story to be sent out to each child before classes commence. $60 for five weeks. Parents invited to join in FREE!

    Teen Yoga

    Dates: from 30 Nov -1 to 30 Nov -1

    Teen Yoga... helping focus and concentration, alleviating stress and anxiety, creating calm, increasing flexibility, coordination, strength and fitness. $15 casual class (bookings required 24 hours in advance) $100 for whole term (10 week) booking (bookings essential) BOOKINGS ESSENTIAL. LIMITED PLACES.

    • Tahmoor Public School, Bronze Wing St, Tahmoor, NSW 2573
    • 40-50 km from Berrima

    The Go4Fun Program is a family based healthy lifestyle program that is provided free of charge by NSW Health. The program is based on the MEND program, an evidence based multi-disciplinary program which places equal emphasis on (M)ind, (E)xercise and (N)utrition and combines this with the ability to motivate parents and children to (D)o It! The program includes family involvement, practical educcation in nutrition, increasing physical activity and behaviour change. The Go4Fun program runs twice ... Read more a week for 2 hours during the school term (for 10 weeks). Each session covers topics from nutrition like label reading, fats and sugars as well as mind sessions that cover goal setting and rewards. Each session has a 1 hr exercise session that allows children to build skills in basic movement skills and team building.

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