Cubs (6 to 10) Tues & Thurs 4-4.40pm
Tigers (10 to 16) Tues & Thurs 4.50-5.50pm
Adults Tues & Thurs 6-7.30 pm Fri 7.45-9am
(Fridays sessions at RSL Hall, Station Street)
Family, one on one, personal training, corporate
A 4th Dan in Karate Do and a 2nd Dan in Taekwon Do Jean Sensei has been initiated to many other Martial Arts : Vietvodao (black belt), judo, aikido, kendo, nunchaku, taichi, capoeira and thai kickboxing.
Jean Sensei teaches efficiency as Martial Arts are lethal knowledge
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but with a holistic approach that incorporates meditation and the understanding of ones own vital energy: your body becomes stronger and flexible, your emotions calm and serene, your mental clear and you ultimately gain in spiritual elevation.
Karate-do offers the following benefits
. build up self confidence, character and respect towards self and others
. promote mental strength, fitness, agility
. improve discipline, decision making and focus
. develop positive goals, attitudes ...