Health & Fitness Events for Kids

Kids yoga and mindfulness in the comfort of your own home Live streaming classes: 3-5yo - Tuesdays & Thursdays at 9.30am 5-12 yo - Mondays, Wednesdays & Fridays at 1pm Take a break from the school work, unwind, relax, move both body and mind with daily live streaming kids yoga and mindfulness. Reset and refocus with short yoga bites throughout the day with our monthly package. Both casual classes and monthly packages available. Monthly package costs 40 dollars and includes Unlimited access to scheduled classes Exclusive access to our Breathing Breaks Mindful Moments and Yoga Craft activities Monthly packages are pay as you go, there is no ongoing commitment. Casual classes available at 12 dollars each Bookings essential Watch this space as more classes will be announced. Namaste!

Get Your Kids Moving with Kids Gymnastics TumbleTastics Kindergym! Looking for Kids Gymnastics and Activities, Brisbane

Just like adults, children also need to learn tools to help them relax, reduce stress and build resilience. Yoga for children also helps to improve strength, flexibility, coordination and balance in a fun and inclusive environment. Our Mala Kids classes are based on the evidence-based program developed by Yoga Ed, teaching children mindfulness, movement, and social emotional learning. Classes will include breathing exercises, warm up, yoga postures, movement, creativity and relaxation. Classes are open to all children aged 4 to 10 years and will be held at our studio on Wray Avenue. All equipment is provided for your child. Bookings are essential, secure your child’s place by click on the button below. The Term 1 2020 program runs for eight consecutive weeks and is $120 per child. Please remember to arrive ten minutes before your first class start time to finalise registration for your child. A parent or guardian will be need to be in attendance for drop off and pick up. If there is anything you wish to discuss, please feel very welcome to send us an email or call us. If you have children that don’t quite fit into these age groups, please feel welcome to call us to discuss. Looking forward to seeing you soon!

St Andrews Physie Club Classes Resume TUESDAY 11th February 2020 Physie IS FUN! Contact Kelly for more information

Earth Mother Yoga - just like a mothers group with yoga! Need to move your body? Need to stretch and build your strength back after becoming a mother? Maybe you want to connect more with other mums. Or do you just need a different social outlet? Whatever your reasons, Earth Mother Yoga caters for every ability. Yoga classes for mums and children are ideal for returning to yoga mums or total beginner yogi’s. A typical session involves seated poses, standing poses and laying down poses. The use of yoga props such as bolsters and blocks really help to support your body. There are no level 2 yoga poses. Breathing techniques are incorporated throughout the classes. Learn how breathing works & how the breath can calm you down. Even how it can be a game changer for the many experiences you encounter in your day to day. There will be short bursts of relaxation & meditation. As much as possible with children in the room! Can't wait to meet you!

Welcome to Sydney's newest venue, now located in Prospect! Ninja 101 delivers on fun, fitness, excitement and it is the perfect venue to host your next event! If you are looking for: > A party that stands out from the rest > Team building that is guaranteed to bond and boost morale > Corporate functions with a difference or > An end of season function Ninja 101 covers it all! We have 4 Party Packages and Event Packages to choose from and our team of friendly managers can assist in creating the perfect day for your occasion. If you need help in designing the perfect occasion our awesome team are here to help! Please feel welcome to contact us on 9.6.8.8 5.6.3.2 or visit us at 32 Stoddart Rd Prospect.

YOGA FOR LIFE - 600 hours Become the best version of yourself and make positive changes in your life. Government and Austudy approved training course. International students welcome.