Health & Fitness Events for Kids

A rugged location featuring a gorge with cliffs up to 30 metres high and large permanent rock pools, Onkaparinga River National Park provides ample opportunities for rock climbing. You’ll be among native wildlife such as birds, koalas, kangaroos and possums – you may even spot an echidna. Our experienced guides will teach you how to enjoy your time on the cliff. All equipment is provided as well as the option of return transport from the Adelaide CBD.

Get vertical on some of South Australia’s best crags at Morialta Conservation Park, only a short distance from the Adelaide CBD. The views over Morialta Gorge and the nearby Adelaide plains are amazing. Highly experienced guides will teach you how to enjoy your time on the cliff. All equipment is provided as well as the option of return transport from the Adelaide CBD.

View Adelaide from the River Torrens and paddle past the Adelaide Riverbank highlights including Adelaide Oval. For 90 minutes you will be guided by our qualified instructors to enjoy this relaxing experience on the footsteps of the city. With a maximum of eight people per tour you get to enjoy scenic views of the cityscape and surrounding river bank environments while you find out a bit more about the history and significance of the River Torrens and surrounds, perfect for a fun and educational outing with the kids. For something special, join us on one of our sunset tours on a balmy summer night in Adelaide.

The Rock Climbing & Ropes Course experience at the Southern Adventure Hub is our brand new must do experience! Set on the doorsteps of the McLaren Vale Wine Region in Blewitt Springs, you can experience hear thumping adrenaline fun surrounded by some truly beautiful scenery. The experience involves our 9-metre 2-sided Rock Climbing Tower and continuous High Ropes course. No experience necessary - Our guides are there to help you with instruction and technical expertise and encouragement. Bookings can only be taken up to 72 hours prior to program session. Features • Outdoor Rock Climbing and High Ropes in a beautiful Koala Sanctuary. • 2-sided Rock Climbing wall. Can you face the climb? • Continuous High Ropes Challenge Course. Each element is harder than the last! Requirements • Children (under 18 years) are welcome when accompanied by an adult. • Minimum weight: 25kg - Maximum weight 120kg. • Minimum Height:120cm We look forward to seeing you out there! Please note: Our site is located within the grounds of Douglas Scrub and can only be accessed by booking before hand. As the Scrub is a sanctuary, the gates are kept closed. Your Experienced Guide will let you in 15 minutes before your session time.

Welcome to Mount Lofty Adventure Hubs all new Rock Climb, Zipline and Mega Swing Experience, featuring our unique 3-person Mega Swing! Open every weekend and most days during the school holidays, the experience involves the Adventure Towers 15-metre rock climbing and abseiling wall, the 324m forest zipline (SA's longest!) and our all NEW unique 3-person Mega Swing! Sessions run for approximately 90-minutes, twice a day. The Mount Lofty Adventure Hub is located amidst the beautiful forests of Woodhouse Activity Centre. Surrounded by and incorporating the natural forest and streams, it is one of the most beautiful Adventure Parks in Australia. No experience necessary - Our guides are there to help you with instruction and technical expertise and encouragement. Book online through our website. Features • The completely unique 3-person Mega Swing. • South Australia's highest artificial climbing wall • South Australia's longest and fasted zipline. • Adelaide's largest and most popular aerial adventure location. Requirements • Children (under 18 years) are welcome when accompanied by an adult. • Minimum weight: 25kg - Maximum weight 120kg. • Minimum Height:120cm Please note: Our site is located within the grounds of Woodhouse Activity Centre on Spring Gully Road, Piccadilly. With plenty of fun activities on offer, why not make a day of it? You will need to check in at reception for property access. Present your booking confirmation to receive a special day entry rate (access from 9am-5pm) of $12 per person if you wish to spend a full day in the park. Entry fee will be waived if you’re only staying for our 90-minute experience.

Looking to get a taste of what Mount Lofty Adventure Hub has to offer? Then you'll love the Rock Climb, Abseil and Zipline (RAZ) experience! Open every weekend and most days during the school holidays, the experience involves the Adventure Towers 15-metre rock climbing and abseiling wall, and the 324m forest zipline (SA's longest!). Sessions run for approximately 70-minutes, up to three times a day. The Mount Lofty Adventure Hub is located amidst the beautiful forests of Woodhouse Activity Centre. Surrounded by and incorporating the natural forest and streams, it is one of the most beautiful Adventure Parks in Australia. No experience necessary - Our guides are there to help you with instruction and technical expertise and encouragement. Book online through our website. Features • Adelaide's largest and most popular aerial adventure location. • South Australia's highest artificial climbing wall • South Australia's longest and fasted zipline. Requirements • Children (under 18 years) are welcome when accompanied by an adult. • Minimum weight: 25kg - Maximum weight 120kg. • Minimum Height:120cm We look forward to seeing you out there! Please note: Our site is located within the grounds of Woodhouse Activity Centre on Spring Gully Road, Piccadilly. With plenty of fun activities on offer, why not make a day of it? You will need to check in at reception for property access. Present your booking confirmation to receive a special day entry rate (access from 9am-5pm) of $12 per person if you wish to spend a full day in the park. Entry fee will be waived if you’re only staying for our 70-minute experience.

ZMAX provide classes in multiple martial arts styles. Learn - Self Defence - Taekwondo - Korean Swords - Taekyun - Sunmudo (yoga, meditation and martial arts)

After a fantastic start to the year, our students are ready for an awesome Term 2! Never have we had greater opportunity for each of our age groups, and I'm excited to see how far they can take it. Our Pre-K class (ages ~3-4) trains from 8:30 to 9AM. They are developing their listening skills and working towards independently following multi-step instructions. Our Infants class (ages ~5-7) trains from 9AM to 9:45. They are focusing on blocks and kicks this term and will be attempting mini-challenges when practicing their basics. Our Karateka class (ages 7+) trains from 9:45. They are seriously stepping up their moving basics, and focusing on self-defence and kumite. Our advanced students will be learning new advanced kicks, and starting to learn their third kata! Come along for a FREE TRIAL and see if we're the right school for you!

Do you want your child to get the most out of their sports activities? Come along for a free trial and see how your children enjoy their class! Finding the right martial art school is very important and finding the right one is not easy, there are so many options out there and not all are the same. You may find that the style doesn't suit you, or the classes aren't enjoyable. That is why we are confident to offer a FREE trial lesson so you can see for yourself what we do and how good it is. We help our students achieve personal excellence and develop healthy habits for a successful life. Take advantage of the Free Trial lesson to find out for yourself why our students enjoy our classes so much!

Bubble Soccer Hire come to Vacation care centres in the School Holiday We also Run events for Sydney City Council Every holidays

Come along and join in our sword classes for Highschoolers aged 12-17. Classes will run Fridays 5:30pm to 6:30pm. Check out our website for more information! In these classes, students will develop self-discipline, respect, and focus through learning the base techniques, virtues, and philosophies of the sword. Whether your child wants to learn the sword to go into competitions, develop their control or simply learn a new skill, they will be engaged in activities that will develop all of these and more! Class will include warm ups, sword skills, and drills, forms, as well as competition focused training.

LEARN TO STUNT, TUMBLE & DANCE! NO EXPERIENCE NECESSARY! YOUR FIRST LESSON IS FREE! INTRODUCE YOUR CHILD TO THE JOY OF CHEERLEADING & DANCE AT OUR NARRE WARREN LOCATION!

Great opportunity to use your Active and Creative Kids Voucher with us! - Face-to-face classes during school terms: Ninja, Dance, Drama, STEM, Baby gym classes and more! - After School Program (3-6pm, complimentary pick ups available for selected schools, afternoon tea provided) - School Holiday Program (Half days, full days and full weeks available! Morning tea and afternoon provided)

Welcome to Sydney's newest venue, now located in Prospect! Ninja 101 delivers on fun, fitness, excitement and it is the perfect venue to host your next event! If you are looking for: > A party that stands out from the rest > Team building that is guaranteed to bond and boost morale > Corporate functions with a difference or > An end of season function Ninja 101 covers it all! We have 4 Party Packages and Event Packages to choose from and our team of friendly managers can assist in creating the perfect day for your occasion. If you need help in designing the perfect occasion our awesome team are here to help! Please feel welcome to contact us on 9.6.8.8 5.6.3.2 or visit us at 32 Stoddart Rd Prospect.

Proven quality control in all aspects of safety and technique, with Cindy & Kerry Dock who has have 20 & 40 years experience. Tennis Blast delivers the highest possible standard of safety, foundation level coaching and fitness, to ensure that you get exercise, mental stimulation and fun to inspire you as player, an athlete and a person. Stay safe, stay healthy!