Health & Wellbeing Events for Kids

???? Donvale Primary School ⏰ 9am–12pm ✅ FREE early drop-off from 8:30am ???? $60 per day ???? Week 1: Mon 29th June – Fri 3rd July ???? Week 2: Mon 6th July – Fri 10th July ✔ Book single days or the full week ✔ Suitable for boys & girls of all skill levels ✔ Fun, safe, structured sessions run by our experienced coaches

Rally & Rosé, is our regular social tennis event held at the Riverside Tennis Club in Mullumbimby. It’s a relaxed, mixed‑level live ball session for adults followed by a glass of rosé & appetizers.

Bookings are now open for Red Hot Tennis lessons and junior programs in Mullumbimby. Sessions run for juniors and adults, with options across different ages and skill levels.

Learn to Draw- MONDAYS each school term Kids, 8-11yo, 4-5pm TEENS, 12YO+, 5.15-6.15pm (No Classes Public Holidays) What Your Child Will Do and Learn: Your child will get to choose what they would like to learn. This could be anime or any other style they like. A general drawing class suitable for kids wishing to develop their drawing techniques, whether that be traditional drawing or anime style. The tutor will work with each person individually. They may also explore other mediums throughout the term, which will be discussed with the group. Meet like-minded kids and have fun improving your drawing skills. Each week they will expand their skills and creativity. They will be encouraged to use their imagination and incorporate decision making and self-expression.

AFTER SCHOOL PAINTING - TERM 2 2026 TUESDAYS / WEDNESDAYS or THURSDAYS *KIDS, (5-10YO) or (*8YO+_THUR) *TWEENS, (11YO+) Kids - 4.15-5.15pm Tweens - 5.30-6.30pm LOCATION: MORNINGTON All children are encouraged to choose the subject they wish to paint, they are then taught the process from start to finish to complete their artwork. Children are guided and instructed to achieve the best result for themselves, learning techniques, colour mixing, composition, brush care, social skills, responsibility plus loads more. This allows the student to be free and creative, also to enjoy what they are painting, whilst developing decision making skills, and building self-belief and esteem, this enables them to gain personal growth. A basic materials list is required, children work with acrylic paints on canvas. My teaching style has aided me many students of all ages, (from 5 yo to adult) many to win awards, further arts study and/or to become selling artists. Please visit my website for further details or contact me with a question. Choose from Weekly Term Classes, Private Tuition, School Holiday Workshops and Kids Art Parties.

KIDS 8YO+ | SCHOOL HOLIDAY CLASS SPIRIT ANIMAL MASK MAKING 9/4, 10.30-12.30PM 13/4, 1-3PM LOCATION: MORNINGTON Your child will get to take their artwork to a whole new level, they will have loads of fun creating their very own spirit animal mask masterpiece. Your child will gain confidence and feel very proud of themselves, most of all have a great time and meet like minded kids. Kids who participate in the Arts develop - • Confidence, Pride & Passion • Communication Skills • Self-belief • Problem solving abilities This class is held at Paint Your World, Studio 15/1140 Nepean Hwy, Mornington, Vic. Please visit my website for further details or contact me with a question. Choose from Weekly Term Classes, Private Tuition, School Holiday Workshops and Kids Art Parties.

A BRAND NEW workshop to teach your daughter how to start friendships and keep them strong! Ready to build meaningful friendships that truly last? This exciting new workshop is designed to help your daughter master the art of creating strong, genuine connections with others. You’re daughter will discover: - How to spark conversations and create instant connections - The secrets to building lasting bonds - Simple ways to nurture and maintain healthy friendships - How to be a good friend - What to do if we make a friendship mistake or upset our friend Whether you want your daughter to make new friends, strengthen existing relationships, or boost her confidence socially, this workshop will give her the tools to connect, grow, and thrive! WORKSHOP DETAILS: Friday 3rd July | 9am - 12pm Kawana Island Meeting Place All bookings are made via the website.

BENTLEIGH CUBAN SALSA & BACHATA CLASSES * Re-opens on Thursday 19th January, 2023 at: BENTLEIGH UNITING CHURCH HALL 495 Centre Road, Bentleigh * Entry is via the front entrance of the church – We are in the back room on the right LEARN TO DANCE SALSA! Looking to try something different…..or have you always wanted to try salsa, or wish to get back into dancing? INTRODUCTION TO SALSA BASICS CLASS EVERY THURSDAY @ 6.30PM * The Beginner Class has been extended with a new additional 30 minutes Introduction to Salsa Basics session specifically for new beginners with * Easy to follow, step by step breakdown of the main basics We have found this has given new beginners a much better dance experience & grasp of the basic steps. – No Partner required – No dance experience necessary 2023 BENTLEIGH PROGRAM: BEGINNER CUBAN SALSA (1.5 hrs in total) 6.30pm – 7.00pm INTRODUCTION TO SALSA BASICS – LEARN THE SALSA BASICS FIRST All new Beginners & absolute Beginners must do this Introduction to Basics first. Easy to follow, step by step breakdown of the main Salsa Basic steps. 7.00pm – 8.00pm CUBAN SALSA BEGINNER (Main Class) - Ideal for Beginner students of any level A fun class designed to stretch & elevate your dancing! * All Beginners are expected to know their basics at this stage 8.10pm – 8.55pm BACHATA Traditional Bachata Style (Absolute Beginner to Improver Level) – No partner or experience necessary 9.00pm – 10.00pm CUBAN SALSA Intermediate (Cuban Salsa/Rueda) Ideal for students who are confident with Beginner level steps & turns. This level will push you to the next level & extend your salsa skills CLASS COST: $20 per class $30 for any 2 classes or $35 for ALL classes * Full class details, what to wear, medical, Latin events, Covid & private lessons information can be found on our website

BRUNSWICK FREE SALSA CLASS & CUBAN SALSA CLASSES * CLASSES RE-OPEN ON WED 18th JANUARY 2023 At: BRUNSWICK UNITING CHURCH HALL 214 Sydney Rd, Brunswick * Hall entrance is on Merri Street, Take the path left of the church, Go through the metal fence gate - Hall is directly ahead EVERY WEDNESDAY LEARN SALSA for FREE! 6.30PM INTRODUCTION TO SALSA BASICS If you have always wanted to try salsa or wish to try something different then join us & give it a go! AFTER THE INTRODUCTION TO BASICS SESSION? If you enjoyed the free session & wish to take your dancing to the next level, the Intro basics session is followed by the main Cuban Salsa Beginner class (Level 1 to improver level). WEDNESDAY PROGRAM: * 6.30PM - INTRODUCTION TO SALSA BASICS - Easy to follow, step by step breakdown of the main basics ** 7.00PM - 8.00PM BEGINNER CUBAN SALSA (Main class) Cuban Salsa (Beginner to Improver Level) - ALL students at this part of the Beginner class are expected to know their basic steps - ALL new absolute beginners MUST do the Free 6.30pm class first before joining this part of the main Beginner class. Total Beginners: 1 hour & 30 Minutes - SHORT SOCIAL BREAK - ** 8.30PM - 9.30PM INTERMEDIATE CUBAN SALSA (Cuban Salsa/Rueda De Casino) * Advanced Beginners who are confident with their steps & turns can do this class CLASS COST: * $20 per class or $30 for all classes on the night - We accept cash & credit card payments * Please note: There is a 1.9% surcharge on credit card payments CLOTHING & SHOES: Comfortable casual clothing. Best shoes are low or flat smooth sole shoes like leather sole shoes. MEDICAL: Anyone with breathing problems, heart conditions, knee, back or shoulder injuries & who are taking prescribed medication, please consult with your doctor first before joining any classes. Full details, Covid protocol & Latin events can be found on our Salsa In Motion website

Our 'Just Be YOU!' workshop has been developed to introduce the idea of self-esteem and self-confidence to our younger Tweens. During this short workshop we will explore: * What self-esteem and self-confidence is * What positive self-talk is and why it is so important * Ideas to fill up your self-esteem bucket! * We will discuss why comparisons are unhelpful * We will explore with your daughter what makes her special and unique. She will complete the workshop feeling inspired about who she is and understand the importance of not comparing herself to others. Workshop Details: TUESDAY 30th June | 9am - 11:30am KAWANA ISLAND MEETING PLACE Visit the Website to Register or for more information. * Your daughter must meet the minimum age requirement to attend (8 years old on the day of the workshop).

'Tween Talk - Problem Solving without the DRAMA!' - Girls aged 9-12 Sunday 7th June | 9am - 12pm at Kawana Island Meeting Place A workshop designed to help your Tween navigate obstacles more effectively and handle her emotions better! This three hour workshop will help your tween explore these intense emotions and help them to understand the link between the emotional changes they experience and puberty. We will discuss the wide range of challenges and obstacles your tween faces daily and what sort of feelings and emotions these events bring to the surface. We will help your tween understand that feelings and emotions are normal, while highlighting that dealing with situations while emotional may not always elicit the best outcome. We will specifically teach your tween how to respond to situations, rather than be reactive, and provide them with a step-by-step process to accomplish this. The workshop is fun and interactive, using a variety of activities and discussion. Why is this workshop beneficial to Pre-teens? During puberty your pre-teen's emotions can become intense and unpredictable. Mood swings are common, and emotions such as frustration, confusion and anger can be the norm. This can lead to increased conflict and difficulty handling challenges and obstacles thrown their way. To Register or for more information visit the Website.