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![Benefits of regular Capoeira practicing](https://dynamic.activeactivities.com.au/resources.php?image=articles/5/3/2/532//532.jpg&width=256&height=192)
Benefits of regular Capoeira practicing
In addition to offering practitioners a means of learning self-defense and fight against bullying, it provides a healthy way to release pent-up aggression and frustration in an environment where positive thinking and acting is promoted.
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