Experienced black belt instructors bring a wealth of knowledge to karateka from age 5 to 50+. We are the ONLY club in the Sutherland Shire affiliated with NSW Karate and Karate Australia. Established in the Sutherland Shire in 1984, we are located in the Menai Indoor Sports Centre. Our Chief Instructor Sensei Alison Peachey 6th Dan is an internationally experienced competitor and current World Karate Federation referee. She holds silver coaching accreditation via SportAus/AIS and is a school... Read more

Zone Martial Arts - Experiences that Empower. Zone Martial Arts is a Sutherland Shire Martial Arts teaching multiple martial arts styles to suit anyone. From Self Defence Classes, Traditional Taekwondo (WTF), Haidong Gumdo (Korean sword martial art), Taekyun (traditional Korean self defence art) and Sunmudo Zen Yoga located in Miranda, formerly Taren Point. We have something to suit everyone. We believe that martial arts are for everyone, regardless of age, gender or current fitness level and... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Sutherland North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sutherland, New South Wales are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Sylvania and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Sylvania s in Sylvania, New South Wales are taught by passionate... Read more

Shire Elite is the home of cheerleading in Sydney's Sutherland Shire. We pride ourselves on our positive culture and family environment, where every student is given the coaching and support to help them to become the best athlete they can be. Our club has a clear focus on teamwork, getting the most out of training and most importantly our family culture. We welcome all into our gym, where each and every athlete enjoys the rewards of hard work, progressive learning, success and relationships that... Read more

SMA is a progressive Martial Arts school that offers fun, safe and challenging Martial Arts and Personal development programs for kids, teens, men and women. We help our students become internationally accredited Black belts by teaching practical and useful self defence and the art of Taekwondo. As well as this our school is renowned for the way in which we help students develop their inner strength, confidence, self esteem, respect, pride in themselves and leadership skills. We even have a Teen... Read more

Like the idea of Dance and Gymnastics? Why not try Rhythmic Gymnastics! Since 2007, Aurora Gymnastics (previously Shire Rhythmic Gymnastics) has proudly established itself as one of the leading clubs in Australia. Our gymnasts consistently achieve at a state, national and international level and our family feel, paired with outstanding quality gymnastics, is second to none. Aurora Gymnastics is also the only club in the Sutherland Shire to offer a specialised, dedicated Rhythmic Gymnastics... Read more

Karate Academy Illawong great training for all ages and families with reasonable rates. We give FIRST LESSON FREE and have family rates. Learn Self Defense and develop fitness while enjoying what your doing. WCC a credited instructors. Started by Keith Hill inthe 70s and now run by Glenn Stephenson 6th Dan All Japan Karate do Federation Gojukai, Certificate 4 Personal Trainer and WWC accreditated. Alan Armitage 2nd Dan Black Belt is main Instructor with assistant Instructor Iain Armitage 1st Dan.... Read more

A family run swimming school catering for children aged 4 years up to !3 years of age,We provide quality swimming lessons in a facility built specifically for teaching children,Our staff are trained school teachers as well as being Austswim trained instructors. Try something different . No children sitting on the side of the pool watching other children swimming,Our teachers manage the class as a group.Your child will be in the pool swimming for the whole lesson. We offer a personalised service... Read more

SELF-DEFENCE - ACTIVE FITNESS - BUILD CONFIDENCE! ITF Taekwon-Do training not only offers you a practical and effective self-defence, but also rewards students with excellent fitness levels, increased strength, co-ordination, and flexibility. Taekwon-Do can also improve your body tone and help you achieve your weight loss targets. Our classes are high energy with goal focused exercise. Our training methods help both adults and children achieve many positive benefits, with children especially... Read more

In the 30 years Double Dragon has been operating, we have kept an open mind to new & refined training techniques. We focus on traditional Martial Arts techniques, but also incorporate modern sports science developments which have helped us reach new levels in strength, fitness, recovery and weight reduction. Little Dragons 5 to 8 years. After school Kung Fu 8 years + Teens Freestyle Kickboxing & self Defence. Adults strength & conditioning classes Kung Fu & Kickboxing. Read more

ICC (Integrated Combat Center) is an institute of martial arts that was launched in 2013. It provides massage therapy and healthy fitness to its customers. Learning martial arts is good to tone p your body as well you can have self-defense too. The training is given in a safer and friendly environment than anywhere else you could get. It also provides massage therapy so that your body remains toned and every time you are ever challenged physically, you can show off your new art i.e. martial arts.... Read more

Physie is an affordable sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our petites classes prepare our youngest members for a future in performance and dance. The dedicated syllabus has been designed to develop coordination, rhythm, balance and strength. Each week they'll learn fun routines to a variety of songs and nursery rhymes, utilising props to help them stay engaged. Through positive encouragement and engaging classes the children learn... Read more

National Goju Karate has martial arts classes for children and adults from absolute beginners to the advanced black belts. The National Goju Karate training environment encourages students to push harder to overcome physical and emotional boundaries, leaving them better equipped to deal with life’s challenges. We believe working harder together in a group with a common goal provides for greater individual success. Read more

The aim of the St George Community Wushu Centre is to promote Chinese Martial Arts (Kung Fu, Wushu, Tai Chi, Qigong). General class times are Sundays (please check link below for latest updates): 3.00pm Children and Parents 4.30pm Teenagers and Adults Teaching: - Traditional kung fu - Modern wushu - Tai Chi / Qi Gong - Wushu weapons / apparatus - Choreographed sparring routines - Sanda / Chinese kickboxing The martial arts instructor has over 25 years experience and holds: - Government... Read more

Little Fins Swim School offers Learn to Swim programs for children of all ages from mums and bubs to junior squads in our purpose built facility. We are open Mon- Sat and will be opening Sundays from September 2014. Our focus at Little Fins is developing correct and efficient technique in an atmosphere where safety and enjoyment are a priority. We are also pleased to announce we are now in Bangor Shopping Centre as well! Please contact the Swim School Manager with any enquiries. Read more

John George's Shire Tennis Academy .... providing kids tennis lessons at Blaxland Drive Illawong since 1987. Small graded classes, with the emphasis on FUN .... while learning through a competitive games based program, along with individually tailored instruction. Have your child try a free, no obligation trial lesson, to see what we mean. Read more

The Hurstville Aquatic Leisure Centre is a community leisure and recreation facility located the St George area of Sydney. We have a range of activities and services available including the aquatic centre, indoor sports stadium and state of the art health club with over 90 group fitness classes per week. We also offer kids pool parties, School holiday programs, swimming lessons as well as after school & preschool sports lessons. We Welcome all members of the community to dive in and enjoy our... Read more

Come and try a FREE introductory class at GKR Karate Bangor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bangor, New South Wales, are taught by passionate instructors who are... Read more

Bonnet Bay Baseball Club is a welcoming, community-focused club based in the Sutherland Shire, offering T-ball and baseball for boys and girls aged 4 to 16. We pride ourselves on creating a fun, inclusive environment where kids can develop skills, make friends, and enjoy the game regardless of experience level. Our dedicated volunteers, coaches, and families work together to support players both on and off the field. With a strong emphasis on teamwork, sportsmanship, and personal growth, Bonnet Bay... Read more

Hurstville Golf Course is a picturesque tree lined golf course. The Par 70 layout is great for beginners and offers a challenge to the experienced golfers, especially around the well manicured greens. There is a retail pro shop on site with cafe and bar services. PGA professionals are available for lessons 7 days. Read more

We are a community-based soccer Program servicing the Sutherland Shire. Our aim is to teach children aged 2-12 the basics of playing soccer in a fun, social and non-competitive environment. Locations in Menai, Engadine, Jannali, Illawong and Wombarra. Read more

Venue: Olds Park, Penshurst. Day & Time: Fridays, late afternoon. We are a "not for profit" athletics club affiliated with Little Athletics NSW. We offer a program of family friendly Athletics competition for kids aged 5 to 16 from September to March each year. We also have a Tiny Tots program for 4 year olds. Our program includes Running (sprints, middle & long distance, hurdles), Throwing (Shot Put, Discus, Javelin) and Jumping (Long, Triple and High). Events vary with age. Entry to... Read more

Sports Programs for Primary Schools Read more

Family friendly Junior Rugby Union Club based in the Heart of The Sutherland Shire. Catering for ages 4 - 16 year old's, we pride ourselves on providing a fun, friendly and community orientated environment were kids can develop their rugby and social skills. Come and join us....TRY Rugby. Sylvania Bulldogs....it's where Families Come! Read more

We provide: Learn to Skate basics and development 5-6pm Fridays Artistic training and lessons Beginner, intermediate, advanced 6-8pm Fridays Speed training and lessons Beginner 5-6pm Fridays Adult Classes Learn to skate and more 6-7pm Fridays (not every week) Birthday Parties, Events and Functions Public Discos Read more

WE UNDERSTAND STUDENTS (For details on specialised programs see our website) Our training programs are specifically designed for individual age groups. We cater for all ages and recognise that children, teens, and adults are at varying physical and mental stages of development. We ensure that each age level receives the right type of training to develop their capacity for growth from a physical, technical and mental perspective. LEARN FROM ONE OF AUSTRALIA'S MOST SKILLED, EXPERIENCED & QUALIFIED... Read more