Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was derived from the Japanese martial art of Kodokan Judo (which itself is derived from Japanese Jujutsu) in the early 20th century. It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and choke holds to defeat the other... Read more

Come and try a FREE introductory class at GKR Karate Mountain Creek and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mountain Creek, Sunshine Coast, Queensland are taught by passionate instructors who... Read more

Graham Bishop – piano / keyboard lessons: be motivated, have fun and learn how to improve your piano or keyboard playing. I teach most styles: classical, blues, boogie, jazz, lyrical and modern. Learn how to play solo or how to play in a band. Graham has been playing piano since he was 10. Initially he studied classical piano working through the Australian Music Examinations Board (AMEB) grades to finish his Associate Music award (A.MUS.A) He then began working in original and covers bands and... Read more

The Mountain Creek Swimming team is passionate about building water safety knowledge, confidence, and accurate swimming fundamentals. The team has an accumulated professional knowledge committed to providing tried and tested swimming teaching methods. Our lessons are specially tailored for each swimming level from babies (3 to 6 months) through to advance swimmers in upper primary school. Our aim is not just about teaching quality swimming. We also aim at teaching your little swimmer grit,... Read more

The Big Boing is a large indoor trampoline park that’s all about jumping, running, flipping, fitness - and most importantly, landing soft and safely! We specialise in birthday parties, group breakups and celebrations, dance groups, church groups or sports club parties, vacation care activities, business events and school groups. Fitness, trampolining and tricking classes weekly. Fun for the whole family from crawling babies. There is dodgeball, free jumping with 40 interconnecting trampolines,... Read more

Water Resist provides water based fitness classes on the Sunshine Coast. Classes include Water Cycling, Water Boxing & Water Circuit. During your group training session, you will be challenged, have fun, get fit, burn a LOT of calories, gain confidence & stay injury-free due to the wonders of working out in water. Read more

Gymnastics is the ideal way to tumble, jump and spin into fitness at your local YMCA. Gymnastics is truely the best sports program to develop children in body, mind and spirit. We offer a range of classes from crawlers to Adults. Our programs encourage members to participate in a safe, structured, child friendly environment and offer skill-based progression from under 5’s to National Competitve Programs. Come and do your trial today. Read more

Little Athletics University of Sunshine Coast Little Athletics Centre - USCLAC Read more

Come and try a FREE introductory class at GKR Karate Mountain Creek 2 and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mountain Creek, Queensland are taught by passionate instructors who are... Read more

The Caloundra Aquatic Lifestyle Centre has been in operation for over 30 years and boasts 5 pools with 3 of them heated for optimum learning and enjoyment. And we are so much more than just a swimming pool, with Gymnasium, Cafe, Skate Park, BBQ's and Basketball facilities, Caloundra Aquatic Lifestyle Centre offers you the best in fitness and a great day out. Read more

Hi! Surfing is just about the best fun under the sun! And Caloundra Surf School will help you to enjoy the thrill of surfing! The best way to learn to surf is to have a surf lesson with the premier surf school on the Sunshine Coast! We take great pride in providing a fantastic service to our students, so that you have the best possible surfing experience! We have the exclusive Council permits to provide surf lessons at the 3 best beaches around Caloundra, at Happy Valley (Happys), Dicky Beach... Read more

Kayaks, Paddleboards (SUP), catamarans and windsurfing hire. Free instruction with all kayaks, paddleboards and catamarans. Get out on the water for an adventure the whole family can enjoy. The crystal-clear waters of the Pumicestone Passage and the solitude of the Bribie Island National Park surrounds are the best kept secrets in the Caloundra area. See if you can spot kangaroos and seek out a legion of soldier crabs. Cruise over stingrays and find the pirate's treasure geocached on Bribie Island.... Read more

'A.B.C. Creative Piano & Keyboard Tuition' is a modern Music Centre providing professional and enjoyable piano and keyboard lessons for children and adults of all ages. Students from many areas of the Sunshine Coast access this learning centre and enjoy achieving excellent results. Students accessing this centre travel from Alexandra Headlands, Bokarina, Brightwater, Buddina, Buderim, Caloundra, Coolum, Forest Glen, Kawana, Mountain Creek, Maroochydore, Mooloolaba, Mudjimba, Nambour, Tanawha, Warana,... Read more

Ready Steady Go Kids is a multisport and exercise program for preschoolers. (1.5yrs to 7yrs) Our 45min classes teach the fundamentals of 10 different sports including tennis, golf, basketball, hockey, athletics, soccer, AFL, cricket, rugby and t-ball over 2 terms. Our physio designed program incorporates the 10 different sports while also teaching children about sportsmanship, team work, following directions and basic listening skills. Many a friendship is formed on the court. We currently run... Read more

Lacrosse, the fastest game on feet Established in 2012 on the sunshine coast, Queensland, we are a developing club offering the opportunity for boys and girls to learn to play lacrosse, a great hand, feet, eye, co-ordination sport which helps with growth and development. Read more

Shapland Swim Schools provide semi private classes of three, and teach our unique Swim in Five process. Classes are conducted in a specialized teaching pool which has been developed over the past 64 years. This successful formula, combined with experienced, caring and Industry qualified teachers, and a friendly, warm environment ensures everyone can learn to swim with ease and confidence.Our schools feature:• Semi-private swim classes of three• All teachers hold a Blue Card• Heated enclosed pools•... Read more

The adventure begins here.. I teach from my home studio and have created beautifully illustrated music songbooks for all the beginner levels into the more intermediate and advanced stages of learning. Each song is selected to increase your awareness of rhythm and melodic form, while also giving you a foundational understanding of the patterns behind music, ways to accompany a melody creatively and skills to recognise notation signs and symbols. It's all about the movement of the melody.... Read more

USCBC (University of Sunshine Coast Basketball Club inc) Catering for all ages from U8s Boys and Girls up open Men's and Women's basketball competitions. We play out of the University 3 court Stadium which is Air Conditioned. Junior Training - Tuesday afternoons. Seniors Competitions (Men & Women) - Tuesday evenings. Junior Competitions (U12 - U18) - Friday evenings. Mini Ball (U8 - U10)- Saturday mornings. Full details are available on our Website or feel free to phone our office. USC Basketball... Read more

OCEAN JET BOATING - Only 3 in Australia. This sort of jet boating is fun, extreme and exhilarating. Ride the waves, spin and turn out in the seas Read more

ASSIST First Aid provides First Aid training to organisations and the public, and first aid / medical services for sporting and community events on the Sunshine Coast, Gold Coast and in Brisbane. Read more

Suncoast City Performing Arts Centre (SCPAC) is a place where kids of all ages shapes and sizes learn to dance, sing and perform. This is a studio where creativity, individuality and self-expression is encouraged and has a community of teachers, students and families who are passionate about performing arts. Our goal is to create a positive and happy experience for all of our students. We strive to nurture and develop talent, celebrate the achievements of all students and inspire a love and appreciation... Read more

Yoga is not about the perfect body, the perfect pose or about being the most flexible, in fact you don’t even have to be flexible to do Yoga. A Powerful Body, Flexibility, LOTS OF ENERGY are certainly some healthy bi-products you will experience from training with Yoga NRG. What Yoga NRG is more about is giving you the tools to understand who you are, who you are not and to develop the CONFIDENCE to BE YOURSELF & LIVE WITH HEART.From your very first YOGA NRG CLASS you start feeling better simply... Read more

Hockey for all ages from 5 right through. Teams are based on a mixture of age and skill. We are all about hockey for the whole family and having fun while keeping fit. Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

Are you looking for a place you can dance without following any steps or an instructor, without waiting for a wedding or going to an expensive crowded nightclub? A place to work up a sweat without paying a fortune in gym fees? If the answer is YES then No Lights No Lycra (NLNL) may be for you! NLNL is a space where you can completely let go, shake out the stresses of the week, and lose yourself in the music and the physicality of your body. NLNL is a daggy, non-pretentious place to completely... Read more

Achieve your best life with Assist Lifestyle, a Sunshine Coast NDIS provider offering tailored disability and home care. We focus on empowering you with compassion, high-quality support. Assist Lifestyle is a trusted NDIS provider based on the Sunshine Coast, dedicated to enhancing the independence and well-being of individuals with disabilities and mental health challenges. Our participant-focused approach ensures every individual receives the right support to lead a confident, enriched, and... Read more

Caloundra Holiday Centre has been assisting holidaymakers find their perfect Sunshine Coast holiday rental getaway for over 30 years. Caloundra Holiday Centre offers one of the largest portfolios of holiday rental accommodation in Caloundra. With family friendly prices and such a fantastic range of holiday units and houses, we're sure to have a property which will be just right for you. Our accommodation is fully self-contained apart from your linen, which you can provide yourself or hire locally.... Read more

Kids On Keyboards tutor at Meridan SC; Brightwater SS and Mooloolaba SS. Learn piano at school. All new students welcome to enrol - my contact details are Ludeen Stocks [phone queries business hours only] fb kids on keyboards caloundra. Private lessons available at Kidz Muzic Studio located at 28 Elinya St, Battery Hill, Caloundra, QLD 4551, One on one learning by prior appointment for Piano; Singing; Digital Piano [keyboard]; Djemba Drum; Guitar; Recorder & Ukelele. Talk to Ludeen about classes... Read more

XL Surfing Academy provides professional guidance for ALL levels .Beginners to Elite. Our focus is confidence and skill development.We have a ratio of 5 students to 1 coach which allows the coach to give a little one on one. We offer Term programs,School Holiday Programs ,Private sessions and High performance programs.. We are a family business and endeavour to help all to achieve surfing in a fun safe environment . Read more