I help you identify your needs, focussing on highlighting and accentuating your greatest physical assets, bringing them to the forefront, making them shine so that they are noticed and you can become the best version of yourself. To do this I use the following tools: - 1. Weight loss, if you have weight to lose. By doing this we reveal your unique body shape so that you look and feel good in your clothes. 2. A tailor made muscle and fitness program to highlight and sculpt your body’s best shape,... Read more

The Capital Wing Chun class is an enthusiastic group of individuals who have a common interest in improving themselves and learning martial arts. The learning environment is one of mutual respect and interest in gaining new knowledge and skills, at any level. Each class is always a bit different; there is a core warm-up set, then varied exercises, drills, training and sparring, and a Wing Chun form at the end of class. The exercises and drills are often performed in pairs, with all students learning... Read more

Come and try a FREE introductory class at GKR Karate Calwell and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Calwell in Australian Capitol Territory, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Jerrabomberra and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Coach Avenue, Jerrabomberra, New South Wales, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Kambah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kambah in Australian Capital Territory, are taught by passionate instructors... Read more

Term 3 2021 Chill Skills Program 8 Week Course for 8-12 year olds Wednesdays 4-5pm at the Erindale Neighbourhood Centre (Commencing week 2 of term 3 2021 ) Would you like your child to have better sleep, concentration, attention span, confidence, listening skills and self esteem? Do you wish to help your child to be more mindful and happy, reduce their stress and anxiety levels and manage their moods and emotions? The classes include: DYNAMIC warm-up and exercises, EXCITING games RELAXING... Read more

Ni Bonchi Judo Club was founded in 1981 and teaches discipline, physical and mental control. It does not include punching and kicking. Judo is an Olympic sport. For children, the main aim is to allow them to have a fun experience while giving them a structured advancement based on reachable physical and mental goals. The overall experience enpowers the children with better co-ordination and respect for other people. Our instructors are NCAS registered and as such, you can be assured of receiving... Read more

Come and try a FREE introductory class at GKR Karate Tuggeranong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tuggeranong, Australian Capital Territory, are taught by passionate instructors... Read more

Aikilife is the Canberra Dojo of Aikido Australia. Whether you are a toddler, big kid, teenager, or adult, we offer great classes for you! Dynamic Aikido images Canberra dojoTakemusu Aiki (Adults) Aikido is a modern martial art based upon principles of non-aggression, non-resistance, and non-competitiveness. The philosophy of our training syllabus involves close integration of Taijutsu (empty handed body techniques) and Bukiwaza (weapons – sword & staff). Canberra aikido japanese classes... Read more

The Kazukan dojo practices the use of traditional weapons of self-defence from Okinawa. We are a complete weapons system practicing forms (kata) and practical applications (bunkai) against an apponent. Kobudo can be perfectly integrated into Karate and unarmed self-defense to round off martial arts training or be learned on its own. Read more

Flip Out Hume - the original and the best indoor trampoline arena in the ACT. There's flipping fun for the whole family with dedicated areas for the under 7's. Flip Out Hume caters for birthdays, large groups and we can help your Organisation with great fundraising ideas. We also run our awesome Little Ninjas & teen tricks program for ages 4 - 15 yrs throughout the school term. Call or Book online. Read more

Come and try a FREE introductory class at GKR Karate Conder and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Conder, Australian Capital Territory, are taught by passionate instructors... Read more

Maggie Moo Music offers fun and interactive Music & Movement sessions for 0 to 5 year old children and their parents, grandparents or carers, where the children sing, dance and play. The interactive sessions will help your child gain confidence and develop memory, language and coordination skills in an exciting, enjoyable and multi-sensory way. Children also love Messy Moo and so do parents/carers who don't have to clean up! Children can use their imagination and get messy with a range of different... Read more

Goshukan Karate Academy ACT is the Australian Capital Territory (ACT) branch of Goshukan Karate Academy. We run classes for the whole family, from kids as young as 4 to teens and adults. Sensei Ben Brillante, a 3rd Dan Black Belt with Goju-Ryu Seiwakai and Japan Karate Federation Goju-Kai, manages the branch and is the lead instructor of all classes. Sensei Ben wants to ensure that all students understand how much they will enjoy learning from him before joining, so he offers interested students... Read more

Pied Piper Productions is a music theatre school. We teach excellence in music theatre to youth aged 6 to 8 years. Students rehearse a production via workshops and perform the show for audiences. Many students go on to successfully audition for theatre companies and many have been nominated for and won theatre awards. Read more

Come and try a FREE introductory class at GKR Karate Queanbeyan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karabar, New South Wales, are taught by passionate instructors who are committed... Read more

The Canberra Police Community Youth Club (PCYC) has been involved in the Canberra community for over 50 years. Providing opportunities for change for young people from all backgrounds. As the organisation has evolved it has learnt that to create true change you need to work on psychical health , fitness while also addressing a person’s mental and emotional wellbeing. Canberra PCYC provides a number of programs and activities across the ACT. All programs and activities aim to promote positive futures... Read more

Our head instructors have lived in Okinawa, Japan, the birthplace of Karate while training under the watchful eye of Kuba Yoshio sensei (10th dan) who is one of the best and most respected karate sensei in the world. ​ They have both been awarded 3rd and 4th dan ranks and have been given the title of Shibu cho (Branch chief) of the Okinawa Karate do Kenpo Kai in Australia. ​ All of our instructors have been to Okinawa to train. ​ If you want to learn real no nonsense Karate direct from the... Read more

Kids Club is an Early Learning Day Care with centres in Sydney and ACT. It specialises in providing innovative high quality long day care, combining the highest educational standards with a stimulating physical environment. The experienced staff ensures that the programs and resources available are used to their full potential to create a healthy and fun experience for the children. Kids Club Early Learning Child Care have always made it a priority to collaborate with both parents and children... Read more

ACTAM has a range of fantastic music teachers covering most instruments: Please take the time to read more about our teachers on the ACTAM website and give us a call to discuss your needs! Read more

Largest Junior Soccer Club in ACT. New players welcome. Read more

The Woden Valley Gymnastic Club Inc (27 Mulley Street, Holder ACT 2611) has introduced an Aerial Dance Group where young people and adults (aged 10 and over) are able to learn trapeze, aerial hoop and silks. The Club makes one free trial session available to assist parents of young people and adults to determine whether aerial dance is suitable for them and they have the physical conditioning to participate. The trainer is a qualified Acrobatic Gymnastics and Women's Artistic Gymnastic Coach and... Read more

Capital Hapkido Canberra is a not for profit organisation dedicated to providing practical self defence training at a minimum cost. Our school teaches traditional Hapkido targeted towards practical situations. In addition to Hapkido, our school has a variety of other classes, including: - Gongkwon Yusul - Danta - Women's Self Defence - Children's Programs (5-14 years old) - Specialised Programs for Industry. Our instructors have over 20 years experience in the Martial Arts Community... Read more

Bom Funk Dance Studio is Canberra & Queanbeyans premier performance-based Dance school providing high quality dance education to all levels and ages, from babies to adults, in a fun, friendly environment. Beautiful purpose-build studios located in Jerrabomberra (next to the Post Office) and NEW to Queanbeyan (next to KFC). A POSITIVE AND FUN ENVIRONMENT FOR ALL STUDENTS - BEGINNERS THROUGH TO ADVANCED - BUILDING CONFIDENCE THROUGH CREATIVITY. At Bom Funk, we are big believers in the POWER... Read more

Paintball Sports ACT is a locally owned and operated Paintball business that provides Low Impact paintball for players 10yrs and above, standard recreational paintball games plus scenario paintball games and tournaments for 16yrs and above. We also have a paintball club that holds games every second Sunday. With over 12 fields and undercover seating for 150 we can cater for every group from 8 players to 120 players. All groups play on their own, we do not mix groups together. Read more

Active Tennis Centre (ATC) We are a family friendly centre that encourages participants of all ages and abilities to give tennis a go and enjoy all that it has to offer. Whether you are a beginner who has never played, or a regular fixture player, the foundation of our business is based on providing focused, individual attention to each one of our valued clients. ATC is licensed to teach 'The Bailey Method', a revolutionary Tennis footwork method founded by Mr David Bailey (world's leading... Read more

Delivering a combination of physical and emotional benefits, the Ready Steady Go Kids program is designed to build confidence and self-esteem, providing a platform of knowledge and boosting school readiness skills. Our program was designed by a paediatric physiotherapist and occupational therapist. It aims to enhance children's gross and fine motor skills, encourage their continued participation in sports and prepare them for the early school years. We teach 10 different sports which helps... Read more

At Magical Realms Children's Entertainment we delight in those magical little beings that we call children. We love their wonderful imaginations, infectious laughter and joy for life. So it comes as no surprise that it is our pleasure to join in their imaginings! Our enchanting entertainers are talented fairies from the Magical Realms who can magically transform themselves into the theme of your choice for the duration of your party. Favourite themes include: Fairies & Elves Pirates & Mermaids Princes... Read more

SMAD Camp is an incredible program for primary school kids. We offer a complete program of activities including candle making, cooking, Frisbee, tie dye t-shirts, team building games, bottle rockets, archery, engaging Bible stories and skits and much much more! It is a place like no other where campers feel an amazing sense of belonging. Every camper is encouraged and supported, fostering self-confidence and relationships built on trust. Every leader at SMAD Camp is committed to ensuring your child... Read more