What's the difference between Restorative + Yin Yoga?
In a pose it’s encouraged to let go of muscular involvement to target the deeper connective tissues of the body such as fascia Some schools of Yin will teach Yin as a ‘cold’ practice, done without a warm-up as a way to protect students from going in to the held stretches too deeply In poses, you might be guided through mindfulness techniques to draw your awareness to letting your muscles relax, to target your ligaments, fascia and joints instead Yin might be considered a useful practice for building bone density
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Aqua Fun Park for Kids
With Australia's hot summers, aqua fun parks are a great way to cool off and have fun for the entire family.Even babies and toddlers can splash around in the kids' pool while older children can get their thrills from faster slides and water based rides.
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What to Expect in Your Child's First Horse Riding Lesson
Get ready for your child's first horse riding lesson! Learn what to expect and how to prepare for an exciting experience.
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How to choose a self defence school
Not every martial arts school teaches what they say they do. There are many definitions of what is taught - this article looks at what these definitions are, popular misconceptions, how you can get the most out of your training and what to look for when selecting a self-defence school.
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How to host your first kid’s birthday party
How do you respond when your child asks if they can host their birthday party at your house? Does that feel overwhelming or daunting? If it does - you need to pick up the essential tips from this article ... and remember the balloons and bubbles!
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Soccer Basics: A Guide for Aussie Parents and Kids
From soccer classes and lessons to joining local associations, your kids are in for a wild ride of fun, friendship, and learning. Remember, it's not about becoming the next soccer superstar – it's about enjoying the game, growing as a person, and maybe scoring a few goals along the way.
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Golf Lessons for kids in Melbourne
Get your kids involved in this great outdoor sport! The ultimate outdoor kids activity, golf will test your child's coordination, precision, and patience.
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Sailing For Kids In Sydney
Your child can enjoy Sydney harbour at its most spectacular by going sailing in Sydney!<br><br> Sailing is a popular sport throughout Australia. With such a beautiful location and so many great spots, sailing in Sydney is an enjoyable recreational pastime and a competitive sport. Let your kids take to the open water and enjoy the views!
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Ukulele for kids
Introduce your kids to the charm of playing music with the ukulele! The ukulele is a great instrument to begin your childrens musical journey, given their small and lightweight bodies. Get your kids to start playing this tiny and quirky instrument!
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Birthday Cakes for Kids
Dazzle your child at their next birthday with a spectacular birthday cake!<br><br>With so many designs and themes available, why not branch out this year and try something a bit special?
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Party Games For Kids
Parties are never complete without party games!<br><br>Depending on your theme and on the occasion, you can always have kids games to make your party more enjoyable not only for the kids but for the parents as well. Plan the perfect party games to keep the kids busy!
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The Basics of Gymnastics: A Beginner's Guide for Kids
Celebrate your child's efforts and progress, no matter how small. Positive reinforcement boosts their self-esteem and encourages them to keep striving for improvement.
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Horse Riding for Kids
A great acrtivity in direct contact with animals and nature, that will help develop your kid's maturity and responsibility while he'll have to take care of his horse.
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Ten pin bowling for kids
Start playing ten pin bowling with your kids today! Have your next family bonding with activities for kids at the nearest bowling alley.
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Contemporary dance for kids in Adelaide
Move to the rhythm with contemporary dance! If you live in Adelaide and the surrounding areas, there are many classes and schools that teach contemporary dance for kids in Adelaide where your toddlers can learn modern dance techniques combined with improvisation, while learning the importance of core strength to enhance their performance.
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What Age Can Children Start to Go to Playgroup?
For babies, the experience is more about sensory play and social interaction with adults. As they grow into toddlers, playgroups become a space for them to explore, play, and start developing their social skills.
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zoos for kids in Melbourne
Spending the school holidays in Melbourne? Visit the zoos in Victoria!<br /><br />One excellent way to make education for kids fun and appealing is to allow them to visit and play with the animals in wildlife parks and zoos. Trips to zoos and other educational sites are one of the most recommended activities for kids in Melbourne.
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How to help your kid find their balance in life
There are many ways in which we try to balance our busy lives, and keeping a balance between our physical, mental and spiritual selves is an important start to maintaining overall balance in life. This quick tip will help your kid to find more balance in their life.
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4 tips to staying healthy and fit over the Christmas holidays
Here are the top four tips to staying healthy over the Christmas holiday. 4. Stay Active - There are things to do over Christmas that don’t just involve a couch and a glass of wine. Try to stay as active as possible. Even play with your kids and their new toys as that is a low intensity exercises that burns fat. What’s not to enjoy about that?
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Choosing the Perfect Indoor Birthday Party Venue for Any Weather
Before you dive into the world of indoor party venues, take a moment to think about your child's interests. What are they into? Dinosaurs, superheroes, princesses, or maybe they're budding scientists? Knowing their favorite themes will help you choose the perfect venue that aligns with their passions.
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