At Energy Entertainments we offer classes and workshops for all ages and levels in Juggling, Baton Twirling, Poi and Kung Fu. Our mission is to improve the children’s reflexes, agility, flexibility, peripheral vision, hand-eye coordination and problem solving skills while having fun. The equipment used will also sharpen their focus and concentration while strengthening core muscles to improve their postures. I have been teaching children during the school holidays and at after-school clubs around
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Northern Rivers and the Gold Coast. The class is very energetic and fun and lasts for 1 hour. I start with a warm up and stretching and explain the origin and history of the equipment. The workshop teaches the basic moves, turns and tricks and also includes games using the toys supplied. The class will finish with a warm down and a breathing relaxation techniques.
The Poi are soft and safe, made from nylon spandex and filled at the ends with rice in a balloon. The Staff are made from short, ...