CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

FREE Trial Lesson - Martial Arts, Self Defence and Fitness * Confidence, self esteem and discipline * Coordination, focus and core strength * Fitness and effective self defence The Nihon Bugeikan Dojo offers a seamless combination of traditional Japanese martial arts including elements of judo, aikido, karate, iaido (way of the sword) and kobudo (traditional weaponry of Okinawa and Japan). We are an approved provider for the NSW Gov't Active Kids $100 Sports Voucher program. Our instructors... Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Skills You can trust. (Ages 13+) Wing Chun is the worlds most popular Martial Art. The Wing Chun designed for self defence and relies on developing skills that do not require strong muscles or brute force. It is an extremely easy style to learn whilst being extraordinarily effective when put to use. Sifu Chris Highman has been teaching and training in Wing Chun Kung Fu since 1992. He learned his skills from GrandMaster Jim Fung and since Sifu Jim Fungs untimely death in 2007 he has studied under... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who are committed... Read more

We are a not for profit, registered charity and a true community museum. As Australia's leading Fire Museum & Fire Collectibles Shop with over 30 years experience, we pride ourselves on quality and service. Many of us at the Museum are Firefighters. All profits raised go to educating our families to the dangers of fire and preserving the heritage of the communities bravest. Open 7 days per week. 9.30am to 4.30pm Monday-Sunday & Holidays. Closed Good Friday, Christmas Day, Boxing Day... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Gain Impressive Judo Skills, Get Fit and Be Trained by a Two-time Olympian at ​Kokoro Judo. If you are considering martial arts as a way of self-defence, getting and staying fit, then nothing is more successful at helping you achieve those goals than Judo... and there is no better coach than an Olympian! By training with us at Kokoro Judo Coaching, you will get: A family-friendly closed-knit community of like-minded professionals who want to gain from the physical benefits that Judo has... Read more

Go4Fun is an established healthy lifestyle program to improve health, fitness, self-esteem and confidence in children above their ideal weight. Go4Fun runs over a 10 week school term, with one 2 hour session per week. Parents attend each session with their children to encourage a whole family approach. All sessions run after school. Sessions include:- Weekly games and activities for kids. Fun, interactive discussions to teach easy and effective ways to improve children's nutrition, physical activity... Read more

“The trained dancer must... have grace and elegance, but also the leap of an Olympic hurdler, the balance of a tight-rope walker and panther-like strength" Description TRAINING DANCE ATHLETES Our program is based in dance technique, Flexibility training and acrobatic strength and skills based learning. The skills learnt at Acrodance translate to a variety of other athletic pursuits. Our focus is not on creating ballerinas. It is on skills, discipline, fitness and motivation. WE TEACH THROUGH MOTIVATION... Read more

The Climbing Centre has everything you need for indoor and outdoor climbing. Our staff will teach you how to do everything you need to know to start climbing. We have climbing for beginners and experts. Climb for as long as you want. No time limits! Have your birthday party with us. We have a snack bar and espresso coffee available. Our gear shop is stocked with the latest equipment at great prices. Our experienced staff take the time to find out what you need and make sure you get what you want. Read more

Art is a universal language, a means of self-expression that transcends boundaries, ages, and skill levels. Whether you are a complete beginner looking to explore your artistic side or an experienced artist wanting to refine your skills, my art classes provide the perfect space to nurture your creativity. With over ten years of experience in the field, I have helped countless students develop their artistic talents, guiding them to find their own unique styles and gain confidence in their creative... Read more

Kyokushin-kai Karate - Minchinbury Dojo Teaches Traditional & Modern Japanese Kyokushin Karate Men, Women and Children (ages 2 and up) Monday, Wednesday & Friday Little Ninja's (2 - 5yrs old) - 4:30pm - 5:00pm Beginner Class - 5:00pm - 6:00pm Intermediate Class - 6:00pm - 7:00pm Advanced Class - 7:00pm - 8:00pm First 2 Lessons are FREE! Read more

We provide: bespoke corporate entertainment. High end kids party entertainment. Mingletainment. And classy safe fun for all ages Read more

Hire a Chef are professional caterers delivering amazing food & beverage packages that impress your friends, family & guests. We are REAL CHEFS cooking REAL GOURMET cuisines for all events including weddings, birthdays, engagements, corporate events & all special occasions. Book Hire a chef catering Sydney today to reserve your event! Read more

Martial Arts classes for kids aged 6 to 12 years: Friday's 6.15 pm /Saturday's 12.30 pm. More than Kick & punch! We teach skills for life. We teach life skills and bully-proof your child through our martial arts systems. KTA provides a fun and safe way for kids to learn focus and confidence. Read more

Penrith Softball Club was created in 1975 as part of Western Districts Association. As Penrith City Softball Association was created Penrith Softball Club naturally followed and become one of the foundation members. In that time Penrith have produced players, umpires, scorers and coaches at Regional, State, National and International levels- even an Olympian or two! We are approx 250 members strong, which cater for ages 4-99 years, we have grades from Bennyball which is a non-competitive skills... Read more

Traditional chinese kung fu system with an emphasis on modern street effectiveness, we teach traditional kung fu, Kickboxing & sports kung fu, karate, weapons, self defence, defensive tactics and private tuition We have classes in the following martial arts Shaolin Kung Fu San Shao Kickboxing Tiny Tigers martial Arts 3-4 Yrs Lil' Dragons Kung Fu 5-6 Yrs Budo Ryu Kempo Karate Stetching & Acrobatics Weaponry Leadership development We run specialist self defence classes and classes to... Read more

Ripples is an aquatic FUN FITNESS & HEALTH leisure centre. Located in St Marys, Western Sydney, Ripples offers: - Learn to swim lessons, - Slides and interactive water features such as tarzan swings, inflatables...perfect for family fun and during the school holidays. - Birthday Parties - Squad/ Style correction training, - Swimming carnivals, - Gym and group exercise classes, - Aqua aerobics, - Spa & sauna, - Cafe and - Hydrotherapy centre. Both indoor(25m) and outdoor pool(50m)... Read more

Fusion Movement Studio offers a variety of dance and fitness classes for 2.5yrs to adults. They are proud to offer parents the peace of mind that our studio will always use appropriate movement, music and costumes in all their classes, concerts and special events. Our studio and foyer is fully air-conditioned and purpose built with mirrors and ballet barres. Fusion is situated in the Lower Blue Mountains in Blaxland, just 10mins west of Penrith and conveniently located close to Blaxland railway... Read more

At Mel's Beauty on the Run we love making & creating a lifetime of memories for your daughter & her friends while being pampered and celebrating a special day. We offer a variety of themes: Lil Miss Diva Le Petite Parisian Pamper Bow-a-Luscious Pamper Mermaid Glitter & Shine Unicorn Flamingle Spa-tacular Pamper Hollywood Glamour Pamper Two New Themes Coming Soon in 2023: Jewellery Making High Tea What you get when you book one our packages: * 2 Beauty Therapists *... Read more

Archery - Beginners to Experienced. Best facilities in NSW Read more

Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical... Read more

Skate NSW is the peak body recognised by Skate Australia and the NSW Department of Sport and Recreation for the administration and organisation of Roller Sports in NSW. Our objectives as a State body are to: Increase participation in skating and thus encourage increased skills, fitness and health in children, adolescents and adults, Provide safe and supportive sports participation opportunities through lessons, clinics and competition, Facilitate the movement of recreational... Read more

Venue Minchinbury Reserve Reserve 606 Day & Time Friday 6pm Read more

Penrith RSL Club provides activities for kids during the school holidays. Activities very from Kids Bingo, to entertainment to food offers. Read more

Rooty Hill PARENTS - Grow Your Child's CONFIDENCE with these FUN Kids Martial Arts Classes. Starter Pack SPECIAL: 5 Classes + FREE Martial arts Uniform Only $29.99 (Uniform Valued at $85) Beginner Classes now forming Limited spots available due to social distancing dont miss out! At Martial Arts Spirit we think its important that everyone learns self-defence. Here are 3 reasons why you need to check out our age specific martial arts programs: CONFIDENCE You will never have to worry about... Read more