Physical Culture (or Physie for short) is an inspiring dance sport for girls and women of all ages. Held in dance studios across the country, Physie is a perfect blend of Dance and Fitness. A unique dance style incorporating movements from Ballet, Contemporary Dance, Yoga and Pilates. Professionally choreographed dance routines increase core strength, coordination, fitness and flexibility. EP Physie girls show strength, poise and elegance simultaneously. Mulgoa Valley Physie is run by dedicated... Read more

CrossFit Kids and Teens Nepean CrossFit offers CrossFit Kids and Teens classes for children ages 7 to 12 (kids) and 13 to 17 (teens). We scale workouts and movements to accommodate all ages and abilities. All of our Coaches have undergone a children’s check and hold current first aid certificates. Both age groups run three times per week during school terms on Monday, Wednesday & Fridays, 4:15 to 5:00pm for the 13-17 year olds and 5:00pm to 5.30pm for the 7-13 year olds. What is... Read more

Since 2016, Nurture Wellbeing has been providing classes in Baby Infant Massage Instruction, Kids Yoga and Creative Workshops. Classes are held within the Blue Mountains, Hawkesbury and Western Sydney region. We are a local small family run business that aims to provide quality classes, education and research to help nurture your body, mind and creativity! Read more

We are a family orientated softball club catering from 4years old & up Facebook - hornets Softball Club Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Welcome to millenium jumping castle we have been family owned business for 20 yrs looking after all our customers and meeting all familys needs choosing the right jumping castle for there event party,so if your if you need help finding the castle that is suitable for you next childs birthday or event may be.our customers keep coming back every year and have been for over 20 years,including our local councils.We also have slushie machines and foam party machines and money catch box so head to our... Read more

Fran is a cello teacher living in the Blue Mountains, west of Sydney. She is passionate about teaching, and installing the love of music in her students. She teaches the Suzuki Method cello and also prepares students for AMEB exams if they wish to do so. Read more

At Mel's Beauty on the Run we love making & creating a lifetime of memories for your daughter & her friends while being pampered and celebrating a special day. We offer a variety of themes: Lil Miss Diva Le Petite Parisian Pamper Bow-a-Luscious Pamper Mermaid Glitter & Shine Unicorn Flamingle Spa-tacular Pamper Hollywood Glamour Pamper Two New Themes Coming Soon in 2023: Jewellery Making High Tea What you get when you book one our packages: * 2 Beauty Therapists *... Read more

Jonathan, Founder and Director, has been an educator for more than 25 years, during which time he has been an accomplished classroom teacher (both primary and secondary), a Head of House, a Sport Co-ordinator, a Junior School Co-ordinator and a Campus Co-ordinator. He has Chaired several sporting organisations, some for over 10 years, and organised and assisted in many State sporting events. Jonathan has always had a love for sport, involving himself in as many as he could growing up and as many... Read more

One of the Sydney's leading Irish dancing schools. Classes held in Penrith, Western Sydney, Brosnan Academy of Irish dance offer Irish dancing classes for children aged 3+. Active Kids and Creative Kids vouchers available. TCRG's Erin Brosnan and Tom Brosnan. Studio hire available. Read more

Simply, the Foundation aims to improve the lives of children with ASD. Through our own experiences and through talking to other parents with children who have been diagnosed with ASD, we decided the best way to support these kids was through early intervention education and community awareness and education. Each year, the Foundation holds various events, including our annual ‘Fitness for Autism’, to promote understanding of ASD in the community. We also hold workshops and seminars to help educate... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

As a Personal Trainer in Penrith, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release work, coupled with how to maintain correct posture. Then it moves into multiplane movement patterns. This will assist in building fitness and strength, weight loss, feeling better and moving better. Hi, I'm Steve Zekic. I am a personal... Read more

Athletics for children of all abilities, aged 3yrs to 17yrs. Promoting Family, Fun & Fitness. Venue: Warragamba Sporting Oval. Day & Time: Friday 6pm. Mid September to mid March. Read more

Pinnacle Martial Arts in Caddens in Penrith Area in Western Sydney for kids & teens is the ideal place for Character Development, Physical Development, Character Empowerment, Self Confidence, Self Esteem, Martial Arts Self Defence, Discipline, Focus & Fitness. Pinnacle Taekwondo Martial Arts classes in Caddens, Penrith Area in Western Sydney is a popular combination of Taekwondo, Martial Arts Self Defence, Kung Fu, Kickboxing, Boxing techniques, Martial Arts Fitness, Karate & the proven Pinnacle... Read more

Physie is a dance sport which combines a range of movement skills including basic ballet, aerobics, dance, gymnastics and pilates, into one fun sport! Physie is made up of marching and several exercises that are choreographed to modern music according to age and ability, promoting fitness, flexibility, confidence, friendship, teamwork and good sportsmanship. Physie is open to all girls and ladies aged 2 and up. Erskine Park Physical Culture & Dance is an affiliated club of Western Zone Physical... Read more

Martial Arts classes for kids aged 6 to 12 years: Friday's 6.15 pm /Saturday's 12.30 pm. More than Kick & punch! We teach skills for life. We teach life skills and bully-proof your child through our martial arts systems. KTA provides a fun and safe way for kids to learn focus and confidence. Read more

A family friendly Club that offers various activities for children ranging from golf to our Kids Club on Friday, Saturday & Sundays. Our Cadet Golf Clinics are suited for boys & girls aged 5-14 years of age. Cadet membership is $77 and fortnightly clinics are held on Saturday mornings 8am-10am. Our Junior Golf development program has been an enormous success in recent years with our Junior Pennant team finishing runner-up in 2014. Junior Golf membership is $99. The Clubhouse features a Kids Club... Read more

Welcome to Phoenix Kai Karate where martial arts excellence meets personal transformation! Located in Glenmore Park, Sydney, we're more than just a karate school; we're a community dedicated to building stronger, more confident individuals through the power of martial arts. Our structured programs cater to all ages and skill levels, from our energetic Mini Kickers (ages 3-5) and Junior Warriors (ages 5-13) to our dynamic Mixed Classes and elite Black Belt Club. Following the respected Go Ju Ryu... Read more

Penrith Softball Club was created in 1975 as part of Western Districts Association. As Penrith City Softball Association was created Penrith Softball Club naturally followed and become one of the foundation members. In that time Penrith have produced players, umpires, scorers and coaches at Regional, State, National and International levels- even an Olympian or two! We are approx 250 members strong, which cater for ages 4-99 years, we have grades from Bennyball which is a non-competitive skills... Read more

The Vocal Zone is a vocal tuition studio located in Jamisontown, just west of Sydney. Owned and operated by Cara Laing, the studio provides high quality vocal tuition to students of all ages and abilities. Read more

We provide high quality jumping castles for rock bottom prices across Sydney. We have a growing range of castles which are sure to meet the needs of any child's birthday party. We are a small family run business and believe in giving personalised service. Give us a call today, we are sure you will not be disappointed. - Fully Insured. - Best Prices. - Service with a smile. - Reliable. Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who are committed... Read more

We are a family orientated martial arts club teaching Taekwondo (Korean unarmed martial art) and Haidong Gumdo (Korean sword martial art) and Liu He Ba Fa (Kung Fu Tai Chi) in the Nepean area covering Glenmore Park and St Clair. We conduct evening classes in both of these areas, and also public school classes during school hours. After 20 years teaching martial arts to children and adults we have developed a philosophy and syllabus that supports the physical, emotional and spiritual growth of... Read more

Grassroots football (soccer) club - from Under 5s to adults of all ages. Read more

Nepean Weekend of Triathlon. The 2016 Nepean triathlons will be held on 22 and 23 October and features different races for those aged from 7 years of age up to adult races. Read more

READY STEADY GO KIDS Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for preschoolers (aged 2.5-6 years). Our fun, physio-designed sport and fitness activities teach preschoolers the fundamentals of 10 different sports in a social, non-competitive, team-based environment. Ready Steady Go Kids seeks to promote a healthy lifestyle, develop a lifelong passion for physical activity and sport, decrease childhood obesity, increase confidence and prepare... Read more

At IMC our goal is to get our students, whether they are kids or adults, into the best shape of their lives and instil a champions attitude of self improvement. Here at IMC we teach Thai Kickboxing, Kempo Karate, Brazilian Jiu Jitsu and MMA in age specific classes to children, teenagers and adults in a positive and progressive environment. We absolutely, positively guarantee that training with us will change your life for the better! IMC has had an unprecedented record for training World Class... Read more