Slot Cars for Kids - the Adelaide Region

South Australia (SA)

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    Carisma Dance & Fitness offers classes in all styles of Dance including RAD Classical, Jazz, Tap, Contemporary, Stretch, Ballroom and Latin as well as a range of Fitness classes including Circuit, Limbering and Personal Training. Students from the studio have graduated from Carisma to then be accepted into WAAPA, QUT, Bolshoi Ballet Academy, Ajkun Performing in NY program, Kibbutz International Dance program, Orlando Ballet School, National Theatre Ballet School and much more. At Carisma every ... Read more child is given the opportunity to shine and we pride our self on a wonderful caring studio with a great family feel. The studio facilities are one of the best studios in Adelaide, providing three studios with Tarkett flooring and mirrors and barres. A large waiting area downstairs provides a great area for students to meet and intermingle between lessons and is a great place for parents to be able to rest and wait for their child. Kitchen facilities enabling students to come straight from school ...

    Overall score: 5 out of 5  

    Fun and fabulous

    01-05-2017 by Stacey Andrew

    This dance school is so welcoming and inviting to individuals of all ages and abilities. Carissa personally sees that all in her school are able to achieve what they want from.the classes are the dance school be it just exercise or something more challenging.

    Answer from Carisma Dance and Fitness on 08-06-2017:
    Thank you for your lovely review. My goal is to ensure all who come into the studio are able to work toward their dreams- from becoming a dancer, to learning a new art form, to getting fit or just having fun! I'm glad to hear you are loving being part of the studio.

    Love it!

    01-05-2017 by Vicki Hutchinson

    I think this is the best dance school ever. Really friendly teachers and students. It's my home away from home :)

    Answer from Carisma Dance and Fitness on 08-06-2017:
    Carisma's team think of all in the studio like family and we love having you part of our community. Thanks for the review and happy dancing!

    All Star cheerleading is a fast paced & dynamic competitive sport that includes stunting, pyramids, jumps, dance and tumbling... all in a two and a half minute routine!! ​ Cheer is for all ages and gives you the opportunity to compete and perform at major events locally, nationally and internationally. Cheerleaders are taught how stunt, tumble and dance whilst increasing strength, flexibility and coordination all while working in a team environment. Athletes can connect and make new friends with ... Read more others who are of similar age and interests in a positive environment. At Southern Force many long lasting friendships have been formed. Your stunt group becomes your best friends , your team mates become your family and the gym becomes your second home. Our club prides itself on making a fun and family friendly environment in which all athletes can thrive and achieve, surrounded by fantastic positive people and influences. Through cheer our dedicated and passionate, fully qualified and experienced ...

    KICKBOXING/ KARATE/ SELF DEFENCE/ JUJITSU/ WEAPONS JUNIOR CLASSES & ADULT CLASSES in MORPHETT VALE SA 5162 1st LESSON FREE! WEDNESDAYS: ANTONIO CATHOLIC SCHOOL GYM, 8 Bains Rd., MORPHETT VALE, SA - Entry to Gym Via Rear Car Park at 25 STANLEY St. WEDNESDAYS JUNIORS 4:30pm/ ADULTS 6pm TUESDAYS & THURSDAYS: FLAXMILL PRIMARY SCHOOL GYM, 80 Bains Rd., Morphett Vale TUESDAYS: ADULTS 6:30 pm THURSDAYS: JUNIORS 5:30pm/ ADULTS 6:30pm Learn Kickboxing, Karate, Self Defence, Jujitsu, Ground ... Read more Defence, Weapons including Filipino Stick Fighting & Japanese Swordsmanship. Great for improving self-confidence, self-discipline, self defence skills & have fun as you learn Sensei John Alford We'd like to welcome you to Tugra Shan Martial Arts at Morphett Vale South Australia. Our Academy offers you the best martial arts instruction. Our school promotes efficient and thorough learning, exciting classes, and a great experience for all family members of all ages. We have Adult Classes and ...

    Come and try a FREE introductory class at GKR Karate Angle Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Angle Vale in Adelaide, South Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Come and try a FREE introductory class at GKR Karate Blair Athol and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blair Athol in Adelaide, South Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Come and try a FREE introductory class at GKR Karate Modbury Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Modbury Heights in Adelaide, South Australia, are taught by ... Read more passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    The Playford City Tennis Centre is the newest and one of the largest Tennis Centre's in Adelaide and South Australia. With programs to suit kids and adults from Monday to Sunday, the Playford City Tennis Centre is one of the leaders in tennis coaching, development and competitions. With a fully equipped cafe, a huge modern clubhouse and some of the newest technology the Playford City Tennis Centre is at the forefront for Tennis Centres in Australia. The centre runs coaching for kids and adults ... Read more 2-4 times a week on its 16 brand new plexicushion tennis courts. Enrolments for any of our junior classes can be done through our website which will also show you our awesome junior timetable. The centre also runs holiday camps for kids during all major school breaks so make sure you look out for these on our website to book in. All of our junior programs are run at a high standard and as we are specialists in tennis coaching and development. Adults can enjoy a range of services including ...

    **YOUR FIRST LESSON IS FREE! CALL NOW FOR MORE INFORMATION** Jazz - Tap - Ballet - Hip Hop - Contemporary - Acrobatics - Pointe - Cardio Barre We believe that dance is universal. It is not only for those said to have talent or potential, but for anybody with a willingness to learn, a creative energy to express or a desire to keep fit and healthy. Age, gender and shape are not factors that determine whether or not you can dance. So at Vital Movement Studios our main focus is to create a ... Read more fun, positive environment to help students develop not only their technical skills and performance on stage, but also their self confidence and individual personalities. Our studio is fully equipped and the two very large dance rooms are fitted with sprung timber floors, full length mirrors, barres and air-conditioning. We offer a wide variety of classes throughout the week to cater for all skill levels from beginners - advanced, and for ages 2yrs through to adults. We pride ourselves on ...

    Come and try a FREE introductory class at GKR Karate Reynella East and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Reynella East in Adelaide, South Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Come and try a FREE introductory class at GKR Karate Ingle Farm and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Ingle Farm in Adelaide, South Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Come and try a FREE introductory class at GKR Karate Blakeview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blakeview in Adelaide, South Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Cool 4 Kids presents a variety of dynamic and engaging performances for children and families. Created in 2007, Tony Genovese B Ed (Music), has recorded three CDs: ‘Opening Doors’, ‘Get Moving’ and ‘It’s A Cool 4 Kids World’. Each CD is packed full of fun, uplifting and educational songs. Parents, carers and teachers love singing the catchy chorus lines, and children easily learn the words off by heart. Performing Australia-wide as a full-time educational children’s entertainer, ... Read more Tony has worked at major show days including the Adelaide Royal Show; Alice Springs Show; Ipswich Show; Mildura Show; Perth Royal Show, Gawler Show and even overseas in Italy and Hong Kong! Based in Adelaide, South Australia, he presents at child care centres, kindergartens, birthday parties, libraries, community centres, play groups, OSHC and festival events. Drawing on 16 years of primary school classroom and music specialist teaching, he is easily able to, captivate and energise any audience’s ...

    Entertainment Magic Entertainers

    Adelaide Magician Simon Skinner is a full-time professional entertainer with 18 years experience who performs for all age audiences at any event. Whether Simon is dazzling adult audiences with his mystifying & amusing close-up magic or performing for children with his fantastic Aces Magic Show, top quality entertainment is assured at any event. Simon Skinner has a current Police Check Clearance and Public Liability Insurance for any performance Whether it's a 21st Birthday, 50th Anniversary, ... Read more cocktail or dinner party, Simon can dazzle your guests with roving close-up magic at the tables, the bar, or just strolling through the crowd. Simon performs amazing magic with items including playing cards, coins, sponge balls, silks and borrowed objects including finger rings and banknotes. Simon performs magic interlaced with comedy in a relaxed style. Watch their faces when Simon makes borrowed finger rings vanish into thin air and re-appear in impossible places! Card magic including ...

    ATTENTION DETECTIVES! Escape Hunt has mysteries that must be solved, and the clock is ticking. If you’re looking for a unique way to spend time together as a family, solving puzzles, cracking codes and working as a team, Escape Hunt Adelaide in the heart of Rundle Mall is the place for you! Escape Hunt offers the most exciting escape rooms in Adelaide. A thrilling experience, suitable for friends and families alike. You and your team enter a themed room with 60 minutes on the clock. You are ... Read more tasked with solving puzzles, cracking codes and working together to unravel the mystery and escape the room. Escape Hunt’s escape rooms are a unique experience and a great way for the whole family to get involved and spend an hour together, without the distraction of phones or computers. The game can be played with 2 – 5 people in one room, or you can book multiple rooms and race head to head with another team to see who can escape first! Each experience is approximately of 90 minutes ...

    Come and try a GKR karate class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Barker in Adelaide, South Australia, are taught by passionate instructors who are committed ... Read more to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with GKR Karate at Mount ...

    Beading Jewellery Party and Lessons Ladybeads is a bead shop and jewellery store on Unley Rd, Unley; it offers exciting and interactive beading birthday parties for children over the age of 4. The team of experienced artists at Ladybeads ensures that a safe, comfortable and exciting environment is provided for children to let their inner beadsmith out. We provide instruction and guidance to each child so that they feel confident designing and creating their own individual pieces of jewellery. On ... Read more arrival each guest receives an attractively presented kit with their own personalised assortment of beads featuring their two favourite colours. The age appropriate beads are a mix of high quality glass, resin, wood and polymer clay beads and charms. While the children are having fun, they are learning too! As well as exploring their creative side, the beading process helps children develop their concentration skills and hone their dexterity. At Ladybeads we love delivering high ...

    Pepper Street Arts Centre is a lively arts environment supporting creative endeavour and excellence, promoting arts appreciation and education, and providing for social engagement across the artistic and wider community. Formerly the Magill School, the Pepper Street Arts Centre is part of the City of Burnside's cultural program. Entry is free and the ambience is friendly! The Centre Offers: Exhibitions held monthly Gift Shop offering high quality work from SA artists and craftsworkers Art ... Read more Classes for beginners and experienced - daytime and evening Artist Opportunities for themed group exhibitions, artist of the month, gift shop, workshop tutoring and artist demonstrations Pepper News for bimonthly information about programs and activities: available online, direct to your inbox, at the Centre and at other Council facilities Free e-list for regular information delivered to your inbox Facebook - 'like us' to keep connected Dorrit's Coffee Shop named after famous local artist ...

    Come and try a FREE introductory class at GKR Karate Compuda Street, Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Compuda Street, Salisbury in Adelaide, South Australia, ... Read more are taught by passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your ...

    Zoofit provides Adelaide with outstanding birthday party options. We are the original and only provider of Pony Cycle hire which is hugely popular for kids at birthday parties and events. Pony Cycles are push drive ride on animals that are in the themes of horses, unicorns, giraffes, lions as well as tigers donkeys and more. Chose your ideal package from our great range that includes 3 sizes which allows riders to be from 3 years old right up to adults. We also have a great range of jumping castles ... Read more available to hire throughout Adelaide. Choose from themes such as superheroes, Disney princess as well as so many more. Our jumping castle hire comes in different sizes to suit any event and starting at just $160 makes it so affordable. Need something else? We have a large number of slushie machines available to hire. Choose from our great range of flavours that suit both kids and also adults.

    As a club we have been in existence since 1983. And as such have trained many students in that time. We have had a number of students who have competed extensively throughout Australia on the State Team, plus 2 of our students have gone on to represent Australia overseas on the National Team. We teach a mixture of Self Defence, Tournament and Traditional Karate. The main requirements are, you must be at least 8 years old. We train over the school holidays, with the exception of Christmas. We are ... Read more also a "Sports Voucher" provider.

    • 28 Rose Terrace, Wayville, SA 5034

    There are several good reasons to consider enrolling your child at Annesley Junior School:We have a strong belief in the importance of basic human values such as humility, integrity and respect. Primary School is a time when these foundations are established.We also believe that a good set of values is more important, and will last longer, than anything we teach. Of course we have a team of respected teachers committed to teaching children these personal values and a life-long love of learning. ... Read more We’re proud of our esteemed history and inspired by what lies ahead. Welcome to our family. We look forward to meeting yours.The values we teach at Annesley Junior School have passed the test of time. Throughout the world, regardless of religious or cultural differences, these values are central to how well we function as individuals and communities.We all need to take RESPONSIBILITY for our actions and the impact we have on others. We need COMPASSION to empathise with, and aid, those less fortunate ...

    Situated in the Belair National Park, just 20 minutes from the heart of Adelaide, we are a public access Golf Course of 18 Holes, Par 70. Set among magnificent gum trees and Australian bushland, there is a countless array of native fauna and flora to be enjoyed while playing Golf on the well manicured tees, fairways and greens. Fully Irrigated for year round play, Belair offers a unique and memorable golfing experience. Our Pro-shop Staff look forward to welcoming you. Your Ultimate Game is our ... Read more Ultimate Aim!

    BOUNCE is a world where the wall becomes the floor, a slam dunk is within your grasp and the rules of gravity no longer apply. It’s packed with lots of things to do with kids and the family, it takes the rush of getting airborne and adds a bunch of new dimensions – from aerial manoeuvres to slam dunking, wall running and Dodgeball warfare. The best part is it doesn’t matter if you’re under 5 or an action sports junkie in training – you’re never too old or too young to have an awesome ... Read more time. With more than 100 interconnected trampolines housed within huge colourful spaces and a brand new challenge obstacle course called X-Park, BOUNCE is a spring-loaded urban playground with a wide range of things to do.

    Small Delights of Adelaide will tailor a birthday cake, cupcake or cookies to suit your theme. From simple cakes to extravagant 3D sculpted cakes, we can cater for your needs. Our cakes are made from scratch ( no pre-mixes) with high quality ingredients. We also make cakes that are Gluten Free and/or Vegan ( no eggs, dairy or any animal product - palm oil free also ). Cupcakes and cookies are also a great take home gift idea ( no need for a lolly bag) - visit out website to see a range of ideas. ... Read more Contact Anita to discuss your requirements and design a cake/cupcake/cookie that your child will love !!!!

    Come and try a FREE introductory class at GKR Karate Seaton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaton in Adelaide, South Australia, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training with ...

    Welcome to Revolution Vocal Studio where our goal is to amplify the performer in you! At Revolution Vocal Studio, we promise to provide you with more than your average singing lesson. We specialise in developing singers AND professional voice users of all ages and levels into well trained and confident vocal and performing athletes by providing top of the range vocal tuition, song interpretation, workshops, masterclasses and of course, ample opportunities to perform! Our experienced and ... Read more qualified team of industry professionals are themselves, passionate singers and performers and are dedicated to helping vocalists of all ages and musical levels reach their full potential. Located east of Adelaide at 245 Magill Road, Maylands (approx 5 minutes from Adelaide's CBD), our studio is equipped with modern facilities and includes 4 vocal studios, 1 recording studio and on site car parking for your convenience. Whether you are wanting to sing for fun or for a potential career, Revolution ...

    The STARplex Swim Club was formed in Sept 2000, affiliated with Swimming SA in April 2003 and in our short history we have enjoyed outstanding success at Club, State, SAPSASA and National level. STARplex Swim Club is committed to the ongoing aim of taking swimmers to the highest level, as well as providing an environment which encourages swimmers of all levels to continue their participation in the sport. The Club seeks to develop a strong and vibrant spirit in training, at meets and in the Club’s ... Read more administration. An important element of this spirit is the relationship between the senior and junior swimmers, within the squads, as well as coaches, parents, encouraging our swimmers to reach for and achieve their potential. STARplex Swim Club is building a tradition of achievement which we all want to see continue and thrive. Our aim is to encourage our athletes to achieve their goals in their chosen sport, and to provide a safe and supportive environment for them to develop their swimming ...

    Clearview Tennis Club, located at St Albans Reserve, Chester Avenue, Clearview, provides a variety of competition tennis including Juniors, Seniors and Midweek Ladies. Social tennis is a very active component of the club and is available on a regular basis. There is something for everyone! We welcome players from beginner to advanced to join our competitions and/or social tennis in the most friendly of environments. Clearview Tennis Club is part of the North East Tennis Association. Clearview ... Read more Tennis Club: * has the largest and most modern clubhouse in the district * has four excellent well maintained tennis courts * has a practice wall area * has an adjacent modern playground with barbeque facilities * has always had the lowest fees in the district * is one of the most friendly clubs in the district Junior training and development is provided in group and private lessons by our enthusiastic Club Coach. You are never too young or old to play tennis. If you have never ...

    Overall score: 5 out of 5  

    Loving tennis

    27-02-2017 by Active Tennis

    A brilliant coaching program for kids. my son and daughter really enjoy coaching and now playing for the Clearview tennis club. The coach is terrific.

    funtennis

    27-02-2017 by Samuel

    i love playing tennis for Clearview Tennis Club and coaching with my friends

    Times: 11am - 1pm 1pm - 3pm 3pm - 5pm Children choose up to three sports to play during the first 1 & a 1/2 hours (either cricket, soccer, netball or dodgeball) which are fully supervised by us with all equipment supplied. The last ½ hour is for BYO food and & drinks with a pie warmer and microwave available for use as well as cake storage (fridge or freezer) Cost: $8 per child (minimum 12 children or minimum payment of $96) plus $30 per supervisor (1 per 18 kids) Times: 9:30am - 3pm (full day ... Read more session) 9:30am - 12:30pm (morning session) 12pm - 3pm (afternoon session) Activites: We provide coaching and fun games for the kids to take part in, covering indoor cricket, indoor netball, indoor soccer and dodgeball. Costs: $30 (full day) $20 (half day session) Price includes a sausage sizzle lunch for every child that attends any session plus water to keep them hydrated during the day. To find out more details about how your child can participate or to book, check our website or call SportzWorx ...

    Come and try a FREE introductory class at GKR Karate Evanston and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Evanston in Adelaide, South Australia, are taught by passionate instructors ... Read more who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    The Prospect & Enfield Kindergym is a non-profit community organisation. Kindergym is a movement based program designed specifically for children 5yrs and under and their caregiver. The program promotes the development of the whole child – socially, emotionally, cognitively and physically, in a safe, structured, multi-sensory environment, indoors. Children develop at different rates in different ways. Learning through play in a stimulating, non-competitive environment assists your child to develop ... Read more to their full potential in readiness for kindergarten, school and sport. We offer Babygym (0 to competent walking) and all ages Kindergym (0 to 5 years). See our website for session times and fee information.

    Whole Family activity. Access to a large network of centres at no additional cost. Regular training focuses on self defence separate Kids Taekwondo Program that teaches kids confidence, discipline and self control. TRADITIONAL TRAINING Security and peace of mind. Our traditional training system will help you discover strength you never dreamed possible. You will become stronger, more alert and develop extreme confidence. FITNESS Strengthen your muscles and reduce fat through our dynamic training ... Read more program. We have the tools and the know how to help you develop excellent fitness. Learn how to develop your internal energy system (KI). We have a unique blend of exercise routines designed to improve your breathing and relaxation techniques. SELF DEFENCE Our carefully selected movements closely resemble the real life situation. We teach effective techniques that work on the street and at the gym. BLACK BELT International recognition. Our ranking system is designed to exceed international standards. ...

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