Contact Yoga for Kids in Clarence Town (2321)

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Yoga for Kids - Clarence Town (2321)

the Lower Hunter Valley, the Hunter Valley, New South Wales (NSW)

Best match results for yoga for kids in Clarence Town + 30km.

    Our belief is that anyone can do yoga and gain positive benefits from it. Whether you're looking for a restorative and meditative experience or a stretch and strengthening yoga session, we offer yoga classes that suit all ages and all levels. Our yoga instructors are highly trained, experienced, passionate and friendly, with a deep love of yoga and personal transformation. Whether it's teaching beginners, experienced yogis or people returning to yoga after a break, we will be there to guide you ... Read more in a safe and inspiring way so that you leave our studio feeling uplifted, relaxed and peaceful. We teach a variety of styles of yoga from a mindful Hatha style of yoga to a therapeutic Japanese style, all are designed to enhance our lives with grace, awareness, strength and compassion. We are committed to supporting you through your transformation as yoga unlocks your body and mind to a better you.

    5 week beginner yoga course

    From 02-05-2018 to 30-05-2018

    Starting yoga can be a very daunting experience, yet it can be one of the best things you can do for your health and mental wellbeing. To get over the first hurdle, the best and safest way to start yoga is to do one of our dedicated 5 week beginner yoga courses. This insures that you will be at a level of ability to safely and comfortably join our casual attendance classes. Each course consists of one class each week at the selected day and time of this booking. These courses are limited to just 15 students. In our 5 week beginner course you will learn: The salute to the sun warm up sequence 20 beginner postures How to use props to support you in postures Breathing techniques Relaxation Mindfulness Some yogic philosophy Our courses are run by fully qualified yoga teachers and we supply everything you need to get started. This course runs for 5 wednesday mornings from 9:30 to 10:30am 02/05/18 to 30/05/18 Investment: $75

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    Other related businesses in and around Clarence Town (within 50km)

    At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest Fitness Centre and Yoga Studio. At Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a Spin Express, Stretch/Balance, Yoga or Functional Circuit Class working out in the Gym, having ... Read more a Personal Training session, using our Women’s Only area or just relax in our Infrared Sauna. The Gym Area is where you can shape, tone or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie. Fitness Revolution Women Only area is a unique, fresh, friendly and fully air-conditioned training area. We are about 'all in one', ladies health ...

    4 tips to staying healthy and fit over the Christmas holidays

    There is also an effect that alcohol has on how you digest your food. Alcohol is a separate energy source to usual food containing protein, carbs and fats, and it contains its own calories. As you drink alcohol, your body senses it in your system and turns it into your primary energy source. As you drink, you burn the alcohol as fuel. Doesn’t sound too bad, until you eat hot chips at the end of the night and all the now unnecessary calories from fat and carbs are stored as body fat. I...

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    Sacred Place, a dedicated space for wellbeing in Blacksmiths on Lake Macquarie, close to Belmont, Swansea, Caves Beach at the south of Newcastle, NSW! As well as yoga classes and healing centre, we offer educational, nurturing and fun workshops and events so that Sacred Place really is a hub for local families and visitors who want to benefit from a great sense of community and vitality. Increase flexibility and strength. Improve your balance, concentration and co-ordination. There are also ... Read more added benefits of being able to keep playing the sports you love by preventing injury and re-injury, plus limit symptoms of fatigue, and post-match soreness. Improve your health outside of your sports club and gym With many classes and styles of available, see how easy it is to fit yoga into your regime.

    POSITIVE KIDS Creative Yoga and Meditation Classes. Positive Kids is a unique program available for children ages from 5 -7yrs 8-10yrs 11-13yrs and there are teenage classes available. These classes contain a unique combination of yoga, yoga therapy and meditation which revolves around visualisation story time, stretching, breathing, as well as positive affirmations, relaxation techniques and creative drawing. Yoga is an ancient system of physical and mental exercise to synchronise body ... Read more and mind for a stronger, healthier whole self. Yoga helps kids of any age get stronger, more flexible, and more confident about their bodies. Yoga and meditation aids concentration and increases attention span, which helps with schoolwork as well as a personal sense of well-being and helps promotes good internal health within. Positive Kids classes helps kids to learn at an early age how to overcome come low self esteem, anxiety, emotional issues and bullying. The themes of the classes ...

    The yoga place blacksmiths is locally owned and operated and is founded on the community based belief that everyone and anyone can do yoga. Our studio is welcoming, safe, friendly and caters for beginners though to the most experienced yogi. We work with Sarah from Wild Child & Co Yoga to bring kids yoga to the yoga place. We offer an 8 week program that runs alongside the school term. Each session is different and based on the energy systems of the body and are aimed to help teach not only ... Read more Yoga Asanas but other key Yoga principles like gratitude, contentment, self-love, self-belief and respect. ​In each class Sarah will introduce a new breathing, mindfulness and/or meditation technique. Aimed at Tweens (children between the ages of 8-12) but if you fall outside that age group and are keen to join in please let us know.

    Nicky West Yoga

    Health & Fitness Yoga

    Yoga, Voice and Relaxation Classes, Workshops and One to One sessions. Yoga classes in Cessnock and One-to-One/Group sessions In-person in the Hunter Valley and on-line via Skype.

    "Krama" essentially means "intelligent steps towards a goal". Our yoga style blends scientifically researched exercise physiology with powerful, movement-based traditional vinyasa yoga. to improve strength, stamina and flexibility. This practice increases blood circulation meaning that overall health improves on a cellular level. It also works to relieve many common aches and pains, Practitioners learn how to use the breath and posture to stay calm while improving core stability, physical power, ... Read more range of movement plus, of course, health and well-being generally

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