Our Kids Bootcamp has been created just for kids, no adults allowed!
Using fun games, team work and friendly competition, we get the kids moving without realising its exercise. Aimed at improving motor skills, building confidence, increasing social interaction and encouraging kids to move in a fun way without pressure of winning or losing.
Each class runs for 30-45 mins, including games to warm up, conditioning the body and stretching the muscles to cool down. We aim to educate through each game
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and encourage team work to create a supportive environment.
At Evolution Fitness, we are passionate about giving your children every opportunity to lead a healthy lifestyle. We aim to create happy, strong and confident children for the next generation. Through physical activity they will gain strength and self confidence while making friendships in a non-competitive environment.