Physical Culture or "Physi" is a fun sport combining dance, floor and standing exercises. It's great for physical fitness, flexibility, coordination, posture and building confidence.
Whether you are 3 or 73, a regular exerciser or a little 'out of practice', physi is the perfect sport for girls and ladies of any age and any fitness level.
Collaroy Plateau Physical Culture Club is a not-for-profit club run by a committee of volunteers and two very dedicated teachers making physi a very affordable
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We look forward to seeing you at physi practice soon!