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Health & Fitness Activities for Kids - Williamstown North (3016)

West Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for health & fitness activities for kids in Williamstown North + 30km.

    Health & Fitness Fitness Classes & Lessons
    Health & Fitness Yoga

    Little Warriors Yoga teaches and equips children with tools that help them deal with life’s ups and downs, breathing techniques that can be utilized when feeling overwhelmed or relaxation methods to refer to and bring into practice in everyday life.

    • Po Box 59, Glen Iris Victoria 3146, Melbourne CBD, VIC 3000
    • 5-10 km from Williamstown North

    Tai Chi – a gentle exercise for harmony in mind and body Tai Chi is a form of Chinese Martial Arts – Wushu. It is a holistic, fully integrated health art practiced and refined for health, vitality and longevity for hundreds of years in China. Tai Chi has become more and more popular in Australia in the past 20 years because of its health and therapeutic benefits. Practiced in slow motion, it is a gentle way to relax and achieve the harmony in mind and body. Focusing on deep breathing and postural ... Read more awareness, the graceful waving motion helps to promote a calmness of spirit, resilience of mind and increased ability to focus leaving practitioners feeling both relaxed and refreshed. Chief instructor Master Han Jin Song – a professional instructor from Beijing Sport University. Master Han Jin Song has practiced Tai Chi since 1971. He graduated from Beijing Sport University with a Tai Chi (Wushu) Bachelor Degree and later gained a Master’s Degree in Sport Psychology (Victoria University). ...

    Kyokushinkai is a traditional Japanese martial art, founded by Mas Oyama. Karate is both an art and philosophy, because each person has a different personality, this reflects itself in their interpretation. Therefore, karate masters founded their own schools, teaching their style or ryu. Kyokushinkai is the name given to our style. Kyokushinkai offers a practical method of self defence and is deeply rooted in the philosophies of Zen, self-improvement, discipline and hard training.  Kyokushinkai ... Read more has influenced many of the "full-contact" schools of karate, emphasizing realistic combat, physical toughness, and practicality in its training curriculum. Kyokushinkai is well known and highly respected within the martial arts world and is still known as "The Strongest Karate”. Melbourne Karate (Kaizen Dojo Kyokushinkai) is a Member of the International Federation of Karate Kyokushinkai Australia Incorporated (IFKKA) which is affiliated with Hanshi Steve Arneil’s International Federation ...

    Based in the heart of the Melbourne CBD, Melbourne Martial Arts Academy has been offering world class training in Martial Arts and Fitness for over 20 years. The very first academy of it's kind in Melbourne, offering classes in multiple Martial Arts under the one roof, the Academy continues to offer comprehensive training in Kyokushin Karate, Boxing, Brazillian Jiu-Jitsu (BJJ) , Kickboxing/Muay Thai, Mixed Martial Arts (MMA) and Kids Karate. The Academy also offers students regular opportunities ... Read more to compete at state, national, and international levels. In addition to Martial Arts, the Academy has a generous timetable of fitness classes including strength circuit, kettlebells, yoga, and BAG ATTACK - our brand new Cardio-Kickboxing program. Whether you want to learn Martial Arts for self-defence, gain competetive experience, or are simply looking to get in the shape of your life, Melbourne Martial Arts Academy has a variety of membership options available and can cater for all your ...

    At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to At Team Adrenalin, we focus on the individual needs for your child. Children as young as 10 months can benefit from Acrobatics. Helping to improve their social skills and beginning to strengthen their young bodies. Recreational classes run for children aged 5-16, focusing on training strong athletes through correct ... Read more coaching techniques, structured lessons and specialised skill development in a fun, lively environment. Team Adrenalin offers trampolining and tumbling amongst all other recreational gymnastics apparatus, competitive acrobatics & performance teams. We provide specialised training under the guidance of expert professionals and prides ourselves on elite coaching and providing a professional service to the community.

    Clapstand offer creative, wholesome and balanced incursions that provide excitement in a safe and fun environment. Clapstand specialises in school holiday programs, primary and secondary incursions along with birthday parties. Incursions Include: Bubble Soccer Building Planks Noisy Recyclers AUSLAN Army Challenge See our website for other incursions& details

    Learn to Fence and experience the rich historical tradition of sword fighting. Victorian Fencing Academy offers Learn to Fence classes for Adult and Children. First session is free. Beginner Session times We'd nesday 4:15-5:15 and Saturdays 2:30 - 3:30. We offer group and individual tuition in epee. All our coaches are accredited with the Australian Fencing Federation. We retail Fencing Equipment. We can also travel to provide corporate and school based introduction to fencing sessions. Contact ... Read more us for quote

    KidsCo bring engaging school holiday programs directly to your business! No more worrying about costly or time-consuming childcare options, we work with companies to create better work/life balance for everyone! KidsCo is made and run by teachers who deliver the best fitness, creativity and discovery programs for kids growth.

    Bay City Strollers is Australia’s best exercise program for mums, and was established to enable like-minded mums to exercise with their babies or toddlers. One of the greatest benefits that we see with the mums is the social networks that they develop. Just being able to get out of the house, enjoy a stimulating environment and share some stories with other mums – as well as getting a great workout, is hugely rewarding. Bay City Strollers workouts have been specifically designed to cater ... Read more to mums at different fitness levels or stages in their recovery from childbirth. New mums enjoy a workout focused on redeveloping core stability, reintroducing cardiovascular fitness and developing strength whilst the more advanced mums can work towards a goal they’ve always dreamed of. The Bay City Strollers phenomenon has modernised the traditional mothers group. Mothers enjoy improved self esteem, greater energy, renewed confidence and a feeling of accomplishment. Children also benefit ...

    • 76 McCracken Street, Flemington, VIC 3031
    • 5-10 km from Williamstown North

    We teach yoga classes at all levels. Including Pregnancy Yoga, Mums & Bubs Yoga, Somatics, Workshops, Retreats, Intensives, Meditation. And workshops such as PREGNANCY COUPLES workshops, POST NATAL COUPLES workshops. A beautiful sunny studio in the heart of Kensington.

    At the Hoop School, we run basketball skills development classes and different types of trainings aimed at junior players aged 5 to 18 year olds and at adults. We specialise in teaching fundamental skills while boosting confidence and increasing fitness levels for players of any level. - School teams training - Group training - Individual training - Adult skills training - Fitness and conditioning training - Beginner / Advanced / Elite levels - Domestic / Representative / State skills ... Read more development The areas currently serviced by the Hoop School are Hobson's Bay and Port Philip. Contact us if you have any inquiries about our skills development programs.

    Health & Fitness Yoga

    Welcome to Vibes Fitness Fitzroy Melbourne. Circus Aerial Fitness, rings, ropes, trapeze, Fitness Circus classes All ages welcome Kids fitness & Circus classes - Trapeze ropes, rings, hoops, aerial fitness, Aerial Fitness Studio - Playground for kids and adults Fitness is FUN Kids love it - and Body Transformations Also on offer - Holistic Personal Training & Wellness Coaching - Mind & Body Winner Australian Achiever Awards 2014 Text us for Today & (we will call you back) Book now for a complimentary ... Read more consult and view our unique studio - full services list is in below link :) Come and hang with us and learn circus skills - Aerial fitness studio Call or email for a Complimentary Consultation Personal Training - Results Based - 8 week body transformations Aerial fitness Studio - AntiGravity yoga

    Overall rating: 5 out of 5  

    Kids circus classes - we had somuch fun at Vibes fitness

    03-10-2014 by Vibes Fitness Fitzroy 8 week bod

    Great fun lots of variety - birthday parties, trapeze, ropes, rings, aerial yoga, silks & Tissu yummy ice cream cake. We highly recommend to all :)

    Answer from Vibes Fitness Kids and Adults Circus classes, Aerial fitness studio on 07-08-2015:
    fantastic fun lots of photos and videos to show shortly

    Updog Yoga is committed to delivering the most affordable yoga around.We provide a meditative movement class for our clients.Our yoga classes are easy to follow.Our expert yoga trainers provide physical yoga practice and also provide proper guidelines for health tips.Updog Yoga provides improvements in postures consisting of standing, balancing, floor poses, arm balances, and inversions.

    Health & Fitness Fitness Centres

    If you are ready to transform your health and get the body you really want, we are here to help. Using fun challenging workouts a welcoming family environment and easy to follow nutrition our aim is to get you back to optimal health and fitness and feeling fantastic.

    Health & Fitness Fitness Clubs

    Training at Acceleration will put you into an environment surrounded by professional coaches to push your boundaries & help you achieve your performance goals.

    evoL Sports run programs at Early Learning Centres and/or Kindergartens. Exercise for your kids is so important, not just for their physical health, but also to enhance their academic skills. Obesity is a significant problem in Australia, as it is in the rest of the world. For your kids, getting kids moving can teach them motor skills, build their self-confidence and teach them to work as a team. We run the following programs: ● Boot Camp - A simple energy-burning program. Locomotion ... Read more Skills. ● Sports Program - Lots of hand-eye coordination and fun, like kicking and catching balls. Ball Skills. ● Team Building - Relays and team play to build communication and leadership. Communication Skills. ● Water Play - Sports using water in the warm months. Communication Skills. ● A combination of all of the above

    School Holiday Program

    Dates: from 30 Nov -1 to 30 Nov -1

    SCHOOL HOLIDAY PROGRAM BASKETBALL PROGRAM FOR CHILDREN AGED 7 – 16 Shooting, Pivoting, Dribbling, Passing all skills covered. 3 on 3 competition. 3 Point shot competition. (amended area if Under 10) Free throw shot competition. Dates: Wednesday 1 July 10.00am to 2.00pm Thursday 2 July 10.00am to 2.00pm Wednesday 8 July 10.00am to 2.00pm Thursday 9 July 10.00am to 2.00pm Venue: Keysborough College 28 Isaac Rd, Keysborough, 3173 Cost: $25 a day. Time: 10:00am to 2:00pm. REGISTER BY CONTACTING NORMAN FELIX ON 0400 847 161 OR REGISTER ONLINE BY VISITING www.evolsports.com.au Book to hold your spot. $25 a day.

    Overall rating: 5 out of 5  

    Basketball

    06-08-2015 by Sandra Stephens

    My son did the holiday program during the last school holidays - he loved it !!

    Answer from evoL Sports on 27-09-2015:
    I'm glad he loved it and thanks for the feedback.

    Basketball holiday program

    28-06-2015 by Lisa

    My son attended evoL Sports basketball program last school holidays, he loved it...deffo booking him in again these holidays

    Answer from evoL Sports on 27-09-2015:
    Fantastic, were running another on Thursday 1 October.

    Ride-on toy animals that will delight and entertain children at any event. Birthday parties, School Holiday Programs, Fetes & Festivals, Shopping Centres and PR events. Animals include Tigers, Unicorns, Pandas, Giraffes, Zebras and Horses. Available in 3 sizes, great for kids aged 2 up!

    Join us to discover and learn more about CAPOEIRA, a Brazilian martial art which involves acrobatics, self-defence, dance, music, poetry and much more! We train every Tuesday from 7.30pm to 9pm and Thursdays from 7:30pm to 8:30pm at Destine Dance Studio (Elsternwick) We also organise spare trainings around Elwood beach and Moran Reserve on during the weekend when the weather is OK. Trainings are open to all ages from 13+ and lessons are suitable for beginners. We teach the basic movements ... Read more for both Capoeira Angola and Regional styles, as well as rhythms, songs and history about the Brazilian martial art. The first class is for FREE. 1.5hr single classes are $15 and 1hr classes are $10. Monthly fee is $85 (8 classes). Estagiário Camaleão Associação de Capoeira Descendente do Pantera (ACDP) Melbourne, Australia.

    Overall rating: 5 out of 5  

    Good training and nice people

    16-04-2016 by Cascavel

    I strongly recommend Capoeira classes in order to improve strength, valance, rhythm and power. It's a sport really complete and diverse. What I like the most is that you don't need to be already experienced to join the class. There are different levels and students in each level.

    Health & Fitness Fitness Classes & Lessons

    Fitness for Fun provides recreational and beneficial programs for all ages and needs. Our special needs programs are offered to children that need extra attention, time and assistance. Fitness for Fun believes children to be fun filled, active, curious, adventurous and imaginative! Our unique gymnastic, trampolining, tumbling and performance based programs supports our beliefs and encourages children to explore, develop and achieve! Our program leaders, supervisors and coaching staff have extensive ... Read more gymnastic, circus, dance and early childhood experience, spanning over 20 years. Staff are qualified, insured and trained under Fitness for Fun guidelines. Our centres are permanently set up gymnastic gymnasiums, providing your child with the highest of quality and safe equipment. Our set up is designed for your child to explore, develop, achieve, learn and have fun, becoming confident and happy little beings.

    Melbournes premier martial arts club. We offer taekwondo, kickboxing, Brazilian jiu Jitsu and mixed martial arts. We are a family owned and run club and our instructors know how to get the best out of every student. Classes start from the age of 3 and we cater for the beginner through to the professional athlete. Enrol now for a month free trial.

    Overall rating: 5 out of 5  

    JUST AWESOME

    16-08-2016 by Allan

    Awesome club with great facilities and awesome professional instructors. Very experienced and great to deal with. Easily accommodates for the beginner and the professional athlete. Highly regarded.

    Ignite your child’s passion for sport and fitness! Gecko Sports is Australia’s leading multi-sports and fun fitness program for children 5-13 years old. We have been in operation since 2006 where we opened our first venue in Bayside VIC. We now have venues Australia wide where we run after school classes, parties as well as many other sports and fitness programs in schools, with sport clubs and the local community. Our programs have been designed by exercise scientists and expert kids sports ... Read more coaches to help children improve speed, strength, balance, agility, endurance, co ordination and flexibility while most importantly increasing confidence and having FUN! With over a dozen locations Australia wide (and more to come) check out our website to find out if we cater to your area.

    A FOOTBALL TECHNIQUE DEVELOPENT PROGRAM Located in Essendon, ITC Football is a school-term based program that provides professional coaching to complement club and elite team training. Its weekly sessions run during the Victorian state school term from February to December for a total of 40 weeks of the year. If you are looking to progress your game to the next level, ITC offers an ideal environment for players to fast-track their development. ITC focuses its sessions to be small group based ... Read more (one-on-one also available), allowing for more player/coach interaction and the ability to correct and improve a players technique in a more efficient manner. ITC is aimed at players of all experience levels, grouping its players accordingly. Head coach and founder, Michael Curcija is a former Socceroo who represented Australia at the Sydney 2000 Olympics. His distinguished career began with an AIS scholarship and progressed to playing with the Young Socceroos at the U20 World Cup in 1997, ...

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