Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

SPORT is not for everyone – but physical activity needs to be a regular part of a child’s daily routine, to provide the foundation for a long, healthy life. Our activity programs include: Circus, Cheerleading, Bootcamp, Dance and more! Fitnessworx programs are successful because they cater to children of varying levels of fitness and skill. Based on the theory of inclusive education and with a strong focus on FUN, the programs even appeal to traditionally inactive kids. Fitnessworx activities... Read more

Ultimate Martial Arts' Kids Martial Arts Classes are perfect for any child! Our Kids classes will provide each student with essential life skills designed to develop resilience, discipline, fitness, and confidence. Ultimate Martial Arts' Kids Martial Arts students will learn practical and effective self-defence skills such as punches, kicks, blocks, ground defence skills and verbal diffusion skills, enabling the individual to effectively handle confrontation, bullying, and threatening situations.... Read more

Women's Only Fitness Centre - Kickboxing for women and girls or all agers - Mums and Bubs Classes -Yoga Read more

Gym Fitness classes Personal Training Read more

Eastern Sirens caters for swimmers in Melbourne's eastern and inner-city suburbs. Based at Aquanation (the state diving centre) and more recently, Brunswick Baths, experienced coaches teach aquatic skills and develop routines with our swimmers. Synchronized Swimming, also called Artistic Swimming, is an Olympic sport that combines elements of swimming, dance and gymnastics. With a focus on strength, grace and flexibility this sport is perfect for enthusiastic swimmers. Come along anytime during term... Read more

Soccajoeys is Australia’s leading Preschool and Junior soccer program for children aged 3 to 8 years. It is a fun and enjoyable indoor recreational setting for children to learn and play soccer. Activities include fun games, instructional scrimmages and skill development. Soccajoeys programs are designed to introduce children to the early learning principles of soccer along with increasing their physical and social development. Young soccer enthusiasts experience this kids soccer program in an indoor... Read more

No matter what your goal Tandivale Equestrian Centre is a great place to get your horsey fix! Operating since 1976 we are one of the longest running equestrian centres and riding schools in Australia. We offer regular riding lessons, horsemanship programs, school holiday programs and overnight camps and birthday parties for children with or without experience. Our regular lesson program is by term enrolment where students attend their scheduled class each week (midweek and Saturdays) or... Read more

Get Fitter,Faster,Stronger! Scoresby Taekwondo is an all ages Martial arts club. We welcome any one wanting to improve their fitness, learn self defence and be part of a family friendly club. Read more

Yogaplex Yoga School offers Spiritual Cinema & Events & the Finest in Hatha Yoga, implementing a psycho-spiritual-physical approach of "Experiential Oneness" way beyond what is generally available in the yoga industry. Some Testimonials = "I've been looking for the perfect yoga studio that is 'real'. George Neo makes yoga restorative, physical and he is a brilliant teacher. No class is ever the same and his contortions are motivational and inspiring. A real treasure find." Renee Feb 2012.... Read more

Moving Monkeys is a purpose built facility specifically designed for Kindergym, Beginner Gymnastics, and Birthday Parties. Instead of getting lost in a massive facility built for competitive gymnastics, we have worked hard to make a centre that is just the right size to create a fun environment to learn the fundamentals of human movement. With trampolines to jump on, a foam pit and tunnels to crawl through, bars and rings to swing on, ropes to climb, and so much more... Read more

Calisthenics is a combination of Dance , Gymnastics and Performing. FREE trial class - Classes for all ages from the Age of 3 through to adults. Classes are held at St Pauls Church, Boronia and also Regency Park Primary Wantirna. Feel free to call us to chat about trialing a class. Tinies : Under 7 Years Subbies : 10 years and under Juniors : 13 years and under Inters : 16 years and under Seniors : Over 17 Years Masters : Over 26 Years and Over 50's. Family friendly club which passionate... Read more

Calisthenics is a Team sport – which embraces all elements of dance and fitness and encourages children to form bonds of friendship which can last a lifetime. It is an artistic sport that is unique to Australia, it is a combination of controlled exercises, gymnastics, singing, simplified ballet, folk & modern dance classes. Working in teams it combines aspects of dancing, singing, movement and gymnastics. Read more

Improve under the supervision of our Euro Scouts. Our 16 year old skills improvement program improves the skills of all players at any level. After 15 years, our program was acknowledged by Olympiacos FC as a program that delivers results to all players. Further to this, the recognition of our program extended to agents who have access to 80 pro European clubs. This allows us to connect players with clubs that would see the most benefit. This acknowledgment has allowed us to extend the program... Read more

Basketball Star Academy is a skill based development program. Your child will learn the skills of basketball in a fun learning environment by professional coaches. Skills include: Footwork, Ball handling, Passing /Receiving and Shooting. We also teach children the emotional intelligence of the game and how to gain confidence. How to think and problem solve unlocking potential which allows growth both mentally and physically all in a fun environment. Programs include Weekly Skill clinic, Elite... Read more

We are a fitness center that offers strength & conditioning, Jiu-Jitsu, kickboxing, Karate, Aikido classes and personal training. We say that experience is worth more than words, so come on over and try our week trial Read more

Chad Naidu has the best impressive honors within his MMA and boxing background consisting of; London and ABA Boxing Champion, National ABA Champion, Professional Boxing Champion, WKA World & European Kickboxing Champion, WKA English & British Thai Boxing Champion, WKA British Full contact Champion, 5Time British Taekwondo Champion, British K1 Champion, Professional MMA Fighter. Chadsfit is happy to deliver a true life-changing results at your convenience with a proven training system developed... Read more

Calisthenics is uniquely Australian and promotes team work, self confidence and friendship. Team members develop an appreciation for music, dance, acting, strength, flexibility and performance skills. People of all ages enjoy this wonderful sport and thrive on the variety of challenges offered. Read more

Our mission for children and youth is to establish life champions by teaching the core values of respect, dedication, self control, passion and positive outlook in an environment that is fun, challenging and progressive. Our mission for adults is to deliver effective physical workouts that will enhance fitness, teach self-defence techniques, and inspire a state of mental strength and energy. In 1981, Grandmaster Joon No established Joon No's Taekwondo with a vision to impart the life changing... Read more

Pinnacle Health Club 24/7 is the only full service club servicing the Ranges area that is accessible 24 hours a day. With Mixed Cardio, Strength, Functional Training, Ladies Only, Over 35 Group Fitness Classes a week and Squash Courts available, plus Creche weekday mornings. Read more

We are a Community Learning Centre, we have adult ESL classes, Yoga, Strength Training, Fitness Drumming, Pottery, Children's programs 8-12 year old Art, Lego Advanced Robotics/Future Engineers, Pottery 8-17 year old, Children's Art 6-8 year old Read more

Physie is a modern dance sport for girls of ALL ages, from 3 years to Ladies! The Doncaster School of Physical Culture promotes fun, fitness and friendship, and is a fantastic activity that you can do at any age, no matter what level of dance experience you hold. Our classes consist of jazz, aerobics, ballet, gymnastics, marching and hip hop all rolled into one! Physie will help you gain confidence, strength, flexibility, co-ordination, poise and good posture. We welcome beginners at any age,... Read more

Located in a beautiful bushland setting, Balwyn Community Centre has a fully accredited childcare facility as well as art classes for children. Read more

Mackie Rd Neighbourhood House (MRNH) opened at the Wellington Reserve Community Centre, 36-42 Mackie Rd, Mulgrave, on Monday 24th July 2017. Please feel free to pop in during office hours for a cuppa and chat with our friendly staff. The Centre is open to everyone in the community and provides a range of opportunities to learn, share skills and interests and belong. Drop in enrol in a class volunteer and enjoy being an active member of your local Neighbourhood House. MRNH Office Hours (except... Read more

Tai Chi Qigong Class. 10:30am - 11:15am Every Friday and Sunday Morning at Dandenong Oasis, Cnr Heatherton Road and Cleeland Street, Dandenong, Vic 3175. Beginners welcome and no booking required. No equipment needed just wear comfortable clothing. Tai Chi and Qigong are both practised for exercise and health but are quite different. Tai Chi has its roots in martial arts like Kung Fu where as Qigong is an important part of Traditional Chinese Medicine like acupuncture and medicinal herbs. When... Read more

JOIN US today Healthy Exercise Improve Co-ordination and Strength Build Self-confidence & Social Skills Meet New Friends Be Part of a Team Learn Choreographed Routines to Music Fun Weekly Classes CHECK OUT OUR WEBSITE TO FIND OUT MORE! Read more

We provide tennis coaching and personal training to all ages and levels. We work with 3yr old beginners to aspiring professionals wanting to take tennis to the highest level. Go to our website to read further about who we are and what we offer. Read more

At Donvale all of our students are encouraged to be the best they can be. Our classes are held in Lower Templestowe. We foster a great club culture. Our girls love their calisthenics. It shows at every class, and in the way they interact with each other. Our coaching team is dedicated to ensuring every girl enjoys, participates and benefits from the class. Most classes enjoy a coach/assistant to class member ratio 1:4. Our teams are competitive in their divisions, and compete at just 2-3 competitions... Read more

Diamond Valley Martial Arts Academy is based in Greensborough, Victoria and operated by Aaron Ireland. Teaching Freestyle Combat, a self defence system developed by prominent Australian martial artist Mick Nicholls (note that Mick does not instruct in Greensborough). Read more