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Health & Fitness Activities for Kids - Whites Valley (5172)

the Fleurieu Peninsula, the South, South Australia (SA)

Best match results for health & fitness activities for kids in Whites Valley + 30km.

    Come and try a FREE introductory class at GKR Karate Hackham West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hackham West, Adelaide, South Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Health & Fitness Health & Fitness School Holiday Activities

    Looking for something fun and exciting these school holidays? Hackham East OSHC & Vacation Care provides a fun filled, exciting and entertaining program for children aged 3-15 years old. Following the school's ethos of "We Care, Share and Learn" we provide a service that both parents and children will like. Children are cared for in a supportive environment with experienced staff. We provide opportunities for children to take on responsibilities with our chore charts and caring for our OSHC ... Read more pets (Lizzie the Blue Tongue, Penny the Rabbit and Buster the Cat). At the same time children will enjoy the variety of activities that we offer, such as Parkour, the OSHC I'm a Celebrity Get Me Out of Here, Make My Bear, Candle Making, cooking and Eat it or Wear it Challenges. Don't let me forget our exciting excursions to places like the Zoo, Semaphore Water Park, Kuitpo Forest, Wildlife parks, National Train Museum, Maritime Museum, as well as Mystery Trips, Megazone (laser tag & dodgem ...

    Health & Fitness Fitness Classes & Lessons

    Martial Arts Studio Head Instructor Renshi Shane Neville has over 20yrs experience in various martial arts systems QUALIFICATIONS Certificate 4 Personal Training, Group Fitness 1st Degree Black Belt X-Treme Martial Arts 2nd Degree Black Singlet Muay Thai Kickboxing 4th Degree Black Belt Zen Do Kai 4th Degree Black Belt Krav Maga At Versatile Fitness we cater for 3 year olds through to Adults, beginners through to experienced. We offer personal training and classes in Fitness Boxing, ... Read more Group Fitness, Muay Thai Kickboxing, Zen Do Kai, Krav Maga and X-Treme Martial Arts Versatile Fitness is the perfect place for you and your family

    • The Uniting Church, William Road, Christies Beach, SA 5165
    • 20-30 km from Whites Valley

    A new group fitness program suitable for the whole family. Participants draw letters and numbers with their feet and move and dance to todays most popular music. Participants learn the Bokwa C, O, L, Superman, Square and many more. We sweat the alphabet and dance the digits!

    KICKBOXING/ KARATE/ SELF DEFENCE/ JUJITSU/ WEAPONS JUNIOR CLASSES & ADULT CLASSES in MORPHETT VALE SA 5162 1st LESSON FREE! WEDNESDAYS: ANTONIO CATHOLIC SCHOOL GYM, 8 Bains Rd., MORPHETT VALE, SA - Entry to Gym Via Rear Car Park at 25 STANLEY St. WEDNESDAYS JUNIORS 4:30pm/ ADULTS 6pm TUESDAYS & THURSDAYS: FLAXMILL PRIMARY SCHOOL GYM, 80 Bains Rd., Morphett Vale TUESDAYS: ADULTS 6:30 pm THURSDAYS: JUNIORS 5:30pm/ ADULTS 6:30pm Learn Kickboxing, Karate, Self Defence, Jujitsu, Ground ... Read more Defence, Weapons including Filipino Stick Fighting & Japanese Swordsmanship. Great for improving self-confidence, self-discipline, self defence skills & have fun as you learn Sensei John Alford We'd like to welcome you to Tugra Shan Martial Arts at Morphett Vale South Australia. Our Academy offers you the best martial arts instruction. Our school promotes efficient and thorough learning, exciting classes, and a great experience for all family members of all ages. We have Adult Classes and ...

    • 63 Malbeck Drive, Reynella East, SA 5161
    • 20-30 km from Whites Valley

    Ohana Fitness run boot-camps for beginners through to advanced fitness levels. Personal Training is also available for quicker and more personalised results. SERVICES AVAILABLE: * Boot-camps running Sunday mornings from 9.00 - 10:00am * 1 on 1 Personal Training Sessions * Group Training (For groups of 2 or more people) * Sports Specific Training & Sports Clubs/Team Training * Children's Sports Training, Birthday Parties & Boot-camps We like to make fitness fun for everyone, no matter ... Read more what age, gender or fitness level. Nobody gets left behind or forgotten at Ohana Fitness.

    Lotus Creative Kids Movement. Yoga inspired classes for children and families of all ages, from 2 years to 18 years. Have fun enjoying and learning yoga. acrobatics, relaxation techniques, teamwork, individual creativity and self expression. Join us as we pose, move, dance, tumble, hula hoop, juggle, relax and enjoy many more fun and creative activities.

    BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ... Read more program, body fat monitoring using ultrasound, group exercise, motivational emails and access Fitness, weight loss, strength building and martial arts, all under the one roof. Enjoy a friendly culture, expert advice and real world results. BodySmith® Fitness is the first facility to offer FitRanX™ training and grading in South Australia. This system has been developed in the US and is now active and growing fast around the world. With all the benefits of Crossfit, without the same ...

    Come and try a FREE introductory class at GKR Karate Aberfoyle Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aberfoyle Park in Adelaide, South Australia, are taught by ... Read more passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Fun, fresh Dance Classes in Port Noarlunga and Strathalbyn. Now taking enrolments for 2017! Jazz, Ballet, Contemporary/Lyrical and HipHop for ages 3 and above. Class prices are affordable and discounts are available! Qualifications include Certificate IV in Dance accompanied with current tertiary studies in Sport, Health and Physical Activity. DCSI working with children police clearance and First Aid/CPR certificates. Contact Luminous today! CLASS LOCATIONS IN PORT NOARLUNGA AND STRATHALBYN ... Read more Fun, fresh Dance Classes in Port Noarlunga and Strathalbyn. Now taking enrolments for 2017! Jazz, Ballet, Contemporary/Lyrical and HipHop for ages 3 and above. Class prices are affordable and discounts are available! Qualifications include Certificate IV in Dance accompanied with current tertiary studies in Sport, Health and Physical Activity. DCSI working with children police clearance and First Aid/CPR certificates. Contact Luminous today! CLASS LOCATIONS IN PORT NOARLUNGA AND STRATHALBYN

    Health & Fitness Fitness Classes & Lessons

    Karate for kids and adults self defence Muaythai/kickboxing females only Muaythai/kickboxing

    Dance classes for all ages in Jazz, Tap, Hip Hop, Contemporary, Ballet & Lyrical. Classes available just for fun or performance teams. Professional training available for those wishing to pursue a career in Dance and performing arts. Special pre school classes available from 2 years. established for 25 years with 8 professional staff we cater to all your dance needs. The studio is located in the Hub shopping complex and we have a fully stocked dancewear store in our studio.

    • 6 Meyers Road, Strathalbyn, SA 5255
    • 20-30 km from Whites Valley

    Swimming lessons for all ages and abilities starting at 4 months old. Pool available for lap swimming, rehab therapy and Aqua Fit classes.

    Looking for a business that hosts a range of Heath, fitness and dance classes under the one roof? Bizi bods offers affordable classes for all ages and genders. We offer Zumba, cheerleading, dance, self defence, martial arts, boxing, functional fitness and acrobatics.

    Other related businesses in and around Whites Valley (within 50km)

    • 528 Brighton Rd, Brighton, SA 5048
    • 30-40 km from Whites Valley

    We offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals. Renowned for our relaxed and friendly atmosphere, you will feel part of our community and find exercising with us fun. We have fantastic facilities which include - Dual access with 24 Hrs @ Paragon Fitness, Body Bikes the Ultimate Indoor Cycling experience, Extensive Group Fitness timetable with State of the Art Instructors, Awesome New Functional Training Zone, Fit Over ... Read more 50's Classes, Personal Training, Yoga & Pilates, Coffee Club, Massage & Creche.

    • All Saints Uniting Church, 364a Marion Road, Plympton, SA 5038
    • 40-50 km from Whites Valley

    Plympton Halifax is a Calisthenics Club located in the western suburbs of Adelaide providing quality coaching in calisthenics for participants aged 3 and over. Calisthenics is FUN, FITNESS and FRIENDSHIPS. It combines Dance, Gymnastics, Singing, Marching and Acting. Apparatus (clubs and rods) are introduced as the participants get older. Participants develop confidence in movement and performance and enjoy the thrill of competing on stage in front of an audience several times a year. There is a ... Read more focus on co-ordination, flexibility, control, presentation, poise, and simply enjoying dance and movement.

    Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Nailsworth, Adelaide, South Australia, are taught by passionate ... Read more instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    Health & Fitness Yoga

    First & Biggest, Rhee Taekwon-do was founded by World Master Chong Chul Rhee, "The Father of Australian Taekwon-do" in the late 1960's. Today's training centres offer Adults and Children of all ages a safe, fun training experience, improving fitness and flexibility, while learning traditional, effective self defence. "In everything we do, we assist people in reaching their full potential. We believe in thinking differently. We challenge people to improve themselves by gradually but firmly establishing ... Read more respect, courtesy, integrity, self control and an indomitable spirit into their lives. We just also happen to teach effective self defence." Regional Master Instructor Aaron.

    Health & Fitness Rope Skipping

    For over 25 years we have provided Dance, Sports and Gymnastics to Primary School children in NSW, VIC and SA. Our programs link to the Australian Curriculum in HPE and the Arts (for dance).

    • 583 Anzac Highway, Glenelg North, SA 5045
    • 30-40 km from Whites Valley

    EFM Health Clubs Glenelg is a gym facility where both men and women can achieve their personal health and fitness goals. In addition to providing a large array of equipment for use during personal workouts, EFM Health Clubs Glenelg also offers group training sessions and fitness classes.

    adelaide personal trainer personal trainer adelaide

    Health & Fitness Fitness Centres

    To promote, develop and grow gymnastics for the enjoyment of all

    Adelaide All Star Juniors has been carefully designed to be an exciting and interactive program in which parents and their young children and babies can have fun, learn and socialise in the comfort of a welcoming, safe and professional environment. For babies, these classes are specifcally designed to improve balance and muscle tone through creeping and crawling while also developing visual skills such as depth perception and hand-eye coordination. These classes are designed to be highly interactive ... Read more for parents. There are then opportunities for children to begin to grow their independence. Times Tuesday 10 - 11am Wednesday 10 - 11am Tumble tots is the perfect way to introduce young Adelaide All Stars to the all important ‘shapes’ vital for tumbling and cheerleading. Designed for athletes only in this class. Parents are welcome to watch from the parents lounge. Times Tuesday 11 - 11.45am Wednesday 11 - 11.45am

    4orce Gymnastics Academy offers Term classes and school holiday programs for all ages from 1yr Gymnastics, ALLSTAR Cheerleading, Tumble classes, OPEN gym sessions, Play- group, Pre school gymnastics. We also do Gymnastics & Cheerleading birthday parties visit us on facebook

    4orce gymnastics academy- final CHEERLEADING tryouts

    Dates: from 30 Nov -1 to 30 Nov -1

    Athletes aged 3-30 years Mount Barkers First Competitive ALLSTAR Cheerleading Teams! No experience Necessary! FINAL TEAM TRYOUTS 24th of JANUARY 2016 2:00pm til 3:00pm Everyone makes a team! AGES - 3yrs - 30yrs REGISTER NOW !!! contact us : LIKE US ON FACEBOOK free event everyone is welcome see you there!!!

    DECEMBER SCHOOL HOLIDAYS 2015

    Dates: from 30 Nov -1 to 30 Nov -1

    DECEMBER SCHOOL HOLIDAY SESSIONS OUT NOW!!! limited spaces - book now December Holiday Program! Tuesday 15th December 10:15-11:00am Playgroup $5 per session 11-12:30pm Open Gymnastics 1-2:30pm Advanced Open Gym Thursday 17th December 11-12:30pm Open Gymnastics 1-2:30pm Advanced/Competition Athlete Open Gym $10 for Members $15 for non-members 4ORCE FRIDAY FUN FRENZY 18th December 6 years + 5:00-8:00pm 3 hours! Price: $20 Non-members $15 4orce Family Numbers Limited Fun Gymnastics Games, Challenges, Extended Open Gym, Play Class Age and Ability Structure Playgroup Ages 1-4yrs Guided Warm Up, Free roam, Parent Participation essential Open Gym Ages 5 -14yrs Beginners and Recreational Athletes Warm up, Guided Activities, Free time fun! Advanced Open Gym Advanced athletes, Competition Gymnasts or Cheerleaders, Cali Girls, Dancers, Tumblers Warm up, Guided and individual Skill development, free time! Register or enquire via. Email With Name, Age, Class & phone booking via email childs name, age and class

    APRIL SCHOOL HOLIDAY PROGRAM 2015

    Dates: from 30 Nov -1 to 30 Nov -1

    APRIL SCHOOL HOLIDAYS 2015 All classes $10 per session, attend 3 and receive 4th class 4 half price BOOK NOW- Don't miss out- limited spaces available **Also now taking term 2 registrations** TUES- 14TH APRIL Pre school Gymnastics - 10:30am - 11:30am WED- 15TH APRIL Pre school Gymnastics - 4:00pm - 5:00pm Gym Fun - 5:00pm - 6:00pm Acro Fun - 6:00pm - 7:00pm Tumble - 7:00pm - 8:00pm THUR- 16TH APRIL Technique- 5:00pm - 6:00pm Lets Get Physical ( Adult Group class)- 6:15pm - 7:15pm TUES- 21ST APRIL Pre school Gymnastics - 4:00pm - 5:00pm Gym Fun - 5:00pm - 6:00pm WED - 22ND APRIL Pre school Gymnastics - 4:00pm - 5:00pm Tumble - 5:00pm - 6:00pm ****SATURDAY***** TWILIGHT TUMBLE PARTY!!!! $10 per session attend 3 sessions & 4th one half price please contact us for term fee classes BOOK now!!!!

    2015 JANUARY SCHOOL HOLIDAY PROGRAM

    Dates: from 30 Nov -1 to 30 Nov -1

    5TH January 2015, Monday 9:30-11:00am – Gymnastics 11:00-12:00pm – Open Gym 12:30-1:30pm- Acrobatic Dance/Hip Hop (TBA) 9th January 2015, Friday 9:15 -10:15am – Minnie Gymmies 10:30-11:30am- Gymnastics 11:45-12:45 -Acro/Cheer 13th January 2015, Tuesday 3:30 -4:30pm –Open Gym 5:00-6:00pm – Teen Open Gym 6:15-7:15pm – Tumble/Stunt 7:30-8:30pm – Adult Gymnastics 16th January 2015, Friday 9:15 -10:15am – Minnie Gymmies 10:30-11:30- Acrobatic Dance/Hip Hop (TBA) 11:45-12:45pm Acro/Cheer HOLIDAYS CLASSES- DETAILS: Gymnastics- Structured Recreational Gymnastics Lesson ages 5-10yrs. Open Gym- Supervised Gymnastics free time. ages 5-9yrs. Teen Open Gym- Supervised Gymnastics Free Time. ages 10-15yrs Adult Open Gym- Supervised Gymnastics Free Time. ages 15-99yrs Acro/Cheer-Cheerleading and Acrobatic Gymnastics Stunting and tumble . ages 6yrs+ Minnie Gymmies- Structured Kinder gym . ages 3.5-5yrs Tumble/Stunt- Parkour, Tricking based tumble skills . ages 10 yrs + Acrobatic Dance Hip Hop- Hip Hop danced and basic dance acro tricks . ages 6yrs **REGISTRATION IS ESSENTIAL** visit us on facebook Cost: $15 Per Class Or $25 For 2 Classes on the same day.

    Health & Fitness Calisthenics Associations

    Opening hours Monday - Friday 10.00am - 3.30pm

    Health & Fitness Calisthenics Associations

    Every Tuesday, 4.30pm - 5.30pm. Bookings essential - email or call for more information. We have locations at: Goodwood Community Centre and Campbelltown Skaters have a choice of inline skates or quads. Protective gear is also available for use as part of the skate hire. This class will teach Levels 1 (beginner) to Level 6 (advanced). Skatescool levels are based on skating drills that allow skaters to progressively build their skills and become strong confident skaters. The lesson will also include ... Read more fun games. As each level is passed the skater receives a certificate of achievement and a ribbon to tie on their skate.

    Learn to Skate at Burragah Recreation Centre

    Dates: from 30 Nov -1 to 30 Nov -1

    Every Friday, 5pm - 6pm Please arrive at 4:45pm to gear up, we start at 5pm sharp. Address: 140 Kelly Road, Modbury North, SA 5092 Bookings essential - http://www.skatescool.com.au/pages/book-a-class for more info please email info@skatescool.com.au or call 0403 223 177 for more information. Skaters have a choice of using their own inline skates or quads. Protective gear and quad skates are also available to use as part of the skate hire. This class will teach Levels 1 (beginner) to Level 6 (advanced). Skatescool levels are based on skating drills that allow skaters to progressively build their skills and become strong confident skaters. The lesson will also include fun games. As each level is passed the skater receives a certificate of achievement and a ribbon to tie on their skate. Skatescool members are part of a club and will be invited to regular discos, social skates and family fun days. They are also entitled to 10% off all full priced items in our pro-shop. Prices - $12 if you have your own skates. If you would like to hire skates and or protective gear it will be $3 extra per lesson. Discount - Buy a block of 10 and pay only $10 per lesson ($100 with out skate or pad hire and $130 with).

    Yellow Submarine Swim School offers swimming classes for children aged 6 months and up. We are proudly a small, family friendly swim school which suits babies to young confident swimmers in our indoor 31C heated pool year round. Our classes have low student to Instructor ratios to focus on each child. Classes focus on swimming technique and water safety in a friendly and fun environment. All instructors are fully AUSTSWIM qualified. Classes are currently available Monday, Tuesday, Wednesday, ... Read more Friday and Saturday. Priced per lesson and only billed monthly, No lock in contracts. Unable to attend a lesson? No problem to notify via our family portal AND book your free make up lesson when it suits your schedule. Great value for money as you don't miss out due to sickness or family commitments. School Holidays we run additional week long intensive programs for current swim school students or new families can join for the holiday program alone. More information about the classes and ...

    Strength & Conditioning HPT are leaders in successfully developing the physical capacity of its client. Our programs are individually tailored to you following a throughout assessment of body composition, posture, flexibility, strength and stability. This approach develops a trained ability to move more efficiently along with maximising your ability to effectively transfer strength and power. The result is a superior performance output. Empowerment Coaching HPT has a proven system to ... Read more assist you in harnessing your potential for success. With the support and guidance of our accredited team you'll be mentored throughout your journey to achieve the best you. Are you curious about what you are capable of? Want to experience the passion life has in store for you?

    There is one reason why you should choose Blackwood Fitness: We are Adelaide’s lowest-priced, full-facility, 24-hour gym. It’s easy to see why people all over the city are getting excited about us. At Blackwood Fitness, we take pride in our facilities, and in our services. Our fitness centre is a core element of the Blackwood and districts community.

    Satori Women's Health Club is a gym for ladies who like to feel safe when exercising. At any time of the day. Our gym is fun, relaxed and non-intimidating, with professional personal trainers to help you along. We are here to ‘bring balance to life’ helping Women to find their best wellness. We are open around the clock for members. So pop in whenever you feel the need to have a workout. We’re a women only gym and provide a creche to make it safe and convenient. From our website check out ... Read more all the classes we offer. From Less Mills intense music based workouts to classes for Boomers. We’ll have a class to suit your needs. And meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Why not sign up for a free gym trial or call to try a class out.

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