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Health & Fitness Activities for Kids - Lonsdale (5160)

the South & South East Suburbs, the Adelaide Region, South Australia (SA)

Best match results for health & fitness activities for kids in Lonsdale + 30km.

    BodySmith Fitness offers one to one and group personal training to people in the Noarlunga area with health and fitness goals. Hundreds of happy people from the Southern suburbs of Adelaide come to us to reach their goals! We also cater to locals who simply want a 24-hour gym membership in a safe and clean environment with awesome training gear which meets all their needs! If you are interested in weight loss and toning, join us on our next fitness challenge in which you get a complete nutrition ... Read more program, body fat monitoring using ultrasound, group exercise, motivational emails and access Fitness, weight loss, strength building and martial arts, all under the one roof. Enjoy a friendly culture, expert advice and real world results. BodySmith® Fitness is the first facility to offer FitRanX™ training and grading in South Australia. This system has been developed in the US and is now active and growing fast around the world. With all the benefits of Crossfit, without the same ...

    KICKBOXING/ KARATE/ SELF DEFENCE/ JUJITSU/ WEAPONS JUNIOR CLASSES & ADULT CLASSES in MORPHETT VALE SA 5162 1st LESSON FREE! WEDNESDAYS: ANTONIO CATHOLIC SCHOOL GYM, 8 Bains Rd., MORPHETT VALE, SA - Entry to Gym Via Rear Car Park at 25 STANLEY St. WEDNESDAYS JUNIORS 4:30pm/ ADULTS 6pm TUESDAYS & THURSDAYS: FLAXMILL PRIMARY SCHOOL GYM, 80 Bains Rd., Morphett Vale TUESDAYS: ADULTS 6:30 pm THURSDAYS: JUNIORS 5:30pm/ ADULTS 6:30pm Learn Kickboxing, Karate, Self Defence, Jujitsu, Ground ... Read more Defence, Weapons including Filipino Stick Fighting & Japanese Swordsmanship. Great for improving self-confidence, self-discipline, self defence skills & have fun as you learn Sensei John Alford We'd like to welcome you to Tugra Shan Martial Arts at Morphett Vale South Australia. Our Academy offers you the best martial arts instruction. Our school promotes efficient and thorough learning, exciting classes, and a great experience for all family members of all ages. We have Adult Classes and ...

    Health & Fitness Fitness Classes & Lessons

    Martial Arts Studio Head Instructor Renshi Shane Neville has over 20yrs experience in various martial arts systems QUALIFICATIONS Certificate 4 Personal Training, Group Fitness 1st Degree Black Belt X-Treme Martial Arts 2nd Degree Black Singlet Muay Thai Kickboxing 4th Degree Black Belt Zen Do Kai 4th Degree Black Belt Krav Maga At Versatile Fitness we cater for 3 year olds through to Adults, beginners through to experienced. We offer personal training and classes in Fitness Boxing, ... Read more Group Fitness, Muay Thai Kickboxing, Zen Do Kai, Krav Maga and X-Treme Martial Arts Versatile Fitness is the perfect place for you and your family

    Health & Fitness Health & Fitness School Holiday Activities

    Looking for something fun and exciting these school holidays? Hackham East OSHC & Vacation Care provides a fun filled, exciting and entertaining program for children aged 3-15 years old. Following the school's ethos of "We Care, Share and Learn" we provide a service that both parents and children will like. Children are cared for in a supportive environment with experienced staff. We provide opportunities for children to take on responsibilities with our chore charts and caring for our OSHC ... Read more pets (Lizzie the Blue Tongue, Penny the Rabbit and Buster the Cat). At the same time children will enjoy the variety of activities that we offer, such as Parkour, the OSHC I'm a Celebrity Get Me Out of Here, Make My Bear, Candle Making, cooking and Eat it or Wear it Challenges. Don't let me forget our exciting excursions to places like the Zoo, Semaphore Water Park, Kuitpo Forest, Wildlife parks, National Train Museum, Maritime Museum, as well as Mystery Trips, Megazone (laser tag & dodgem ...

    • The Uniting Church, William Road, Christies Beach, SA 5165
    • 2-5 km from Lonsdale

    A new group fitness program suitable for the whole family. Participants draw letters and numbers with their feet and move and dance to todays most popular music. Participants learn the Bokwa C, O, L, Superman, Square and many more. We sweat the alphabet and dance the digits!

    • 63 Malbeck Drive, Reynella East, SA 5161
    • 5-10 km from Lonsdale

    Ohana Fitness run boot-camps for beginners through to advanced fitness levels. Personal Training is also available for quicker and more personalised results. SERVICES AVAILABLE: * Boot-camps running Sunday mornings from 9.00 - 10:00am * 1 on 1 Personal Training Sessions * Group Training (For groups of 2 or more people) * Sports Specific Training & Sports Clubs/Team Training * Children's Sports Training, Birthday Parties & Boot-camps We like to make fitness fun for everyone, no matter ... Read more what age, gender or fitness level. Nobody gets left behind or forgotten at Ohana Fitness.

    Health & Fitness Fitness Classes & Lessons

    Karate for kids and adults self defence Muaythai/kickboxing females only Muaythai/kickboxing

    Fun, fresh Dance Classes in Port Noarlunga and Strathalbyn. Now taking enrolments for 2017! Jazz, Ballet, Contemporary/Lyrical and HipHop for ages 3 and above. Class prices are affordable and discounts are available! Qualifications include Certificate IV in Dance accompanied with current tertiary studies in Sport, Health and Physical Activity. DCSI working with children police clearance and First Aid/CPR certificates. Contact Luminous today! CLASS LOCATIONS IN PORT NOARLUNGA AND STRATHALBYN ... Read more Fun, fresh Dance Classes in Port Noarlunga and Strathalbyn. Now taking enrolments for 2017! Jazz, Ballet, Contemporary/Lyrical and HipHop for ages 3 and above. Class prices are affordable and discounts are available! Qualifications include Certificate IV in Dance accompanied with current tertiary studies in Sport, Health and Physical Activity. DCSI working with children police clearance and First Aid/CPR certificates. Contact Luminous today! CLASS LOCATIONS IN PORT NOARLUNGA AND STRATHALBYN

    Dance classes for all ages in Jazz, Tap, Hip Hop, Contemporary, Ballet & Lyrical. Classes available just for fun or performance teams. Professional training available for those wishing to pursue a career in Dance and performing arts. Special pre school classes available from 2 years. established for 25 years with 8 professional staff we cater to all your dance needs. The studio is located in the Hub shopping complex and we have a fully stocked dancewear store in our studio.

    Come and try a FREE introductory class at GKR Karate Aberfoyle Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aberfoyle Park in Adelaide, South Australia, are taught by ... Read more passionate instructors who are committed to teaching and passing on the GKR Karate style and our way of life. When you join our club, you will be joining a community of like minded people who share the same common goal of personal improvement. This will be your journey, and you will be encouraged to train at your own pace. Your instructors and peers will be there to support and provide you with a safe, inspiring and empowering environment to develop your skills, and reach your maximum potential. Training ...

    • 528 Brighton Rd, Brighton, SA 5048
    • 10-20 km from Lonsdale

    We offer a welcoming and friendly environment, inspiring you to create positive lifestyle changes to achieve your fitness goals. Renowned for our relaxed and friendly atmosphere, you will feel part of our community and find exercising with us fun. We have fantastic facilities which include - Dual access with 24 Hrs @ Paragon Fitness, Body Bikes the Ultimate Indoor Cycling experience, Extensive Group Fitness timetable with State of the Art Instructors, Awesome New Functional Training Zone, Fit Over ... Read more 50's Classes, Personal Training, Yoga & Pilates, Coffee Club, Massage & Creche.

    TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence ... Read more and independence to help them solve their everyday life challenges. Every YogaLeague SuperHero is linked to one or more issues that children face every day in their lives. During the mission the children have their secret practice of AcroYoga where TheYogaLeague SuperHero teaches them skills, behaviours and values such as co-operation, community, trust and team work all while the kids perform and practice poses together. Every mission finished whit a dedicated time for meditation and relaxation, ...

    FREE CLASS

    From 24-04-2018 to 26-05-2018

    Come and try a free class trial. Let your kids enjoy a class with us while you relax, let them experience the magic of Yoga and Acroyoga in a fun and safe environment, kids are welcomed to participate in problem-solving, this assists the kids in gaining confidence and independence to help them solve their everyday life challenges. At the end of every class, there is a dedicated time for meditation and relaxation, encouraging the kids to gain self-control, self-regulation, focus and concentration.

    Read details

    Patch kitchen & garden is a unique licensed café located between the villages of Stirling and Aldgate in the picturesque Adelaide Hills. Patch uses exceptional local, seasonal and organic ingredients wherever possible to create food you remember. Our approach in the kitchen starts in the garden where you might also find your children out in the play area, the chef foraging through the veggie patch, and maybe a chicken or two. Head chef Joe Bradden grew up locally and has a passion for delicious ... Read more wholefood cooking inspired by the Hills’ abundance. Vego, GF, DF, or vegan...? Don't worry, Joe has got you covered! Whilst you are here, explore the premises and find the Ivy Shed florist in our garden barn. Next door you'll find Aptos Cruz Art and Design Gallery in the old church. Feeling more adventurous? Why not create your own Patch picnic hamper from our menu and a selection cakes from our cabinet and go find another perfect patch in the Hills. Or just park yourself out in ...

    Whole Family activity. Access to a large network of centres at no additional cost. Regular training focuses on self defence separate Kids Taekwondo Program that teaches kids confidence, discipline and self control. TRADITIONAL TRAINING Security and peace of mind. Our traditional training system will help you discover strength you never dreamed possible. You will become stronger, more alert and develop extreme confidence. FITNESS Strengthen your muscles and reduce fat through our dynamic training ... Read more program. We have the tools and the know how to help you develop excellent fitness. Learn how to develop your internal energy system (KI). We have a unique blend of exercise routines designed to improve your breathing and relaxation techniques. SELF DEFENCE Our carefully selected movements closely resemble the real life situation. We teach effective techniques that work on the street and at the gym. BLACK BELT International recognition. Our ranking system is designed to exceed international standards. ...

    Health & Fitness Fitness Centres

    We are Adelaide's specialists in Kids, Family & Teens Yoga! Classes for kids from 3-17yrs & their parents. We offer after-school kids & family classes in Norwood & mobile Yoga in Schools, Kindys, Libraries & Vacation Care programs (where we come to you!). Or maybe you'd be interested in our KIDS YOGA TEACHER TRAINING..? We'd love to have you! Come try a class & find out why we are Adelaide leaders in Kids, Teens & Family Yoga. NORWOOD CLASS TIMETABLE (booking essential) KIDS YOGA (5/6-12YRS) ... Read more - Tuesday 4.30 -5.30 FAMILY YOGA (6-16yrs + Parents/Caregivers) - Wednesday 6-7pm JUNIORS PARENTS & CHILD YOGA (3-6yrs) - Thursday 4.15-5pm ADULTS & TEENS MINDFUL YOGA - 14yrs -75yrs - Thursdays 6-7.10pm. All classes taught by fully certified Yoga Teachers specialising in Kids & Family Yoga CLASS DESCRIPTIONS KIDS YOGA CLASSES (5-12YRS) A fun, age appropriate class fantastic for flexibility and strength, learning relaxation skills, posture, concentration, coordination, body awareness, ...

    • All Saints Uniting Church, 364a Marion Road, Plympton, SA 5038
    • 10-20 km from Lonsdale

    Plympton Halifax is a Calisthenics Club located in the western suburbs of Adelaide providing quality coaching in calisthenics for participants aged 3 and over. Calisthenics is FUN, FITNESS and FRIENDSHIPS. It combines Dance, Gymnastics, Singing, Marching and Acting. Apparatus (clubs and rods) are introduced as the participants get older. Participants develop confidence in movement and performance and enjoy the thrill of competing on stage in front of an audience several times a year. There is a ... Read more focus on co-ordination, flexibility, control, presentation, poise, and simply enjoying dance and movement.

    • 583 Anzac Highway, Glenelg North, SA 5045
    • 10-20 km from Lonsdale

    EFM Health Clubs Glenelg is a gym facility where both men and women can achieve their personal health and fitness goals. In addition to providing a large array of equipment for use during personal workouts, EFM Health Clubs Glenelg also offers group training sessions and fitness classes.

    Satori Women's Health Club is a gym for ladies who like to feel safe when exercising. At any time of the day. Our gym is fun, relaxed and non-intimidating, with professional personal trainers to help you along. We are here to ‘bring balance to life’ helping Women to find their best wellness. We are open around the clock for members. So pop in whenever you feel the need to have a workout. We’re a women only gym and provide a creche to make it safe and convenient. From our website check out ... Read more all the classes we offer. From Less Mills intense music based workouts to classes for Boomers. We’ll have a class to suit your needs. And meet our personal trainers who provide individually tailored or small group sessions. We can help you achieve your goals. Why not sign up for a free gym trial or call to try a class out.

    Every Tuesday, 4.30pm - 5.30pm. Bookings essential - email or call for more information. We have locations at: Goodwood Community Centre and Campbelltown Skaters have a choice of inline skates or quads. Protective gear is also available for use as part of the skate hire. This class will teach Levels 1 (beginner) to Level 6 (advanced). Skatescool levels are based on skating drills that allow skaters to progressively build their skills and become strong confident skaters. The lesson will also include ... Read more fun games. As each level is passed the skater receives a certificate of achievement and a ribbon to tie on their skate.

    There is one reason why you should choose Blackwood Fitness: We are Adelaide’s lowest-priced, full-facility, 24-hour gym. It’s easy to see why people all over the city are getting excited about us. At Blackwood Fitness, we take pride in our facilities, and in our services. Our fitness centre is a core element of the Blackwood and districts community.

    Outdoor group boxing and HIIT classes for those looking to get fit, fast! Want to learn how to defend yourself? Want to work up a good sweat? Punch away the days frustrations? Then you've found the right group for you! We love getting together for a good punch/kick/knee/elbow after work. Come join us. Box it Out, helping you punch past your limits since 2012.

    Health & Fitness Yoga

    Classes and courses in Yoga, Restorative Yoga, yoga Adelaide, Yoga Retreats. Personal Stretching and Meditation sessions.

    Health & Fitness Calisthenics Associations

    Strength & Conditioning HPT are leaders in successfully developing the physical capacity of its client. Our programs are individually tailored to you following a throughout assessment of body composition, posture, flexibility, strength and stability. This approach develops a trained ability to move more efficiently along with maximising your ability to effectively transfer strength and power. The result is a superior performance output. Empowerment Coaching HPT has a proven system to ... Read more assist you in harnessing your potential for success. With the support and guidance of our accredited team you'll be mentored throughout your journey to achieve the best you. Are you curious about what you are capable of? Want to experience the passion life has in store for you?

    BOUNCE is a world where the wall becomes the floor, a slam dunk is within your grasp and the rules of gravity no longer apply. It’s packed with lots of things to do with kids and the family, it takes the rush of getting airborne and adds a bunch of new dimensions – from aerial manoeuvres to slam dunking, wall running and Dodgeball warfare. The best part is it doesn’t matter if you’re under 5 or an action sports junkie in training – you’re never too old or too young to have an awesome ... Read more time. With more than 100 interconnected trampolines housed within huge colourful spaces and a brand new challenge obstacle course called X-Park, BOUNCE is a spring-loaded urban playground with a wide range of things to do.

    Yellow Submarine Swim School offers swimming classes for children aged 6 months and up. We are proudly a small, family friendly swim school which suits babies to young confident swimmers in our indoor 31C heated pool year round. Our classes have low student to Instructor ratios to focus on each child. Classes focus on swimming technique and water safety in a friendly and fun environment. All instructors are fully AUSTSWIM qualified. Classes are currently available Monday, Tuesday, Wednesday, ... Read more Friday and Saturday. Priced per lesson and only billed monthly, No lock in contracts. Unable to attend a lesson? No problem to notify via our family portal AND book your free make up lesson when it suits your schedule. Great value for money as you don't miss out due to sickness or family commitments. School Holidays we run additional week long intensive programs for current swim school students or new families can join for the holiday program alone. More information about the classes and ...

    Health & Fitness Yoga

    The YMCA is a community based charity that delivers programs and services to help build strong people, strong families and strong communities from over 500 YMCA centres across Australia. We work in partnership with government, non-profit groups and partners to provide programs and services to more than 500,000 Australians every week in health and fitness, recreation, accommodation, child care, camping, youth and family services.The Walkerville YMCA centre has a fully equipped health club and weights ... Read more room, sports stadium and a huge Gymnasium in which we run our gymnastics programs, as well as 3 recently upgraded squash courts. Within our reception and foyer area, we have tea and coffee facilities for our members and warm friendly staff to help with any enquiries you have. If you haven't been recently, why not come down and have a free tour of our facilities today, also become a friend on Facebook and receive some great free offers!I'll look forward to seeing you there.

    Overall score: 1 out of 5  

    Gymnastics Lessons

    24-10-2016 by Diya

    I went with my kid for first lesson of gymnastic, Instructors are very young in age, they might be good in gymnastics, but they not good to handle kids, I found all of them , they not encouraging kids to join them, of course on very first day Kids never leave mom or dad, you need to make them feel that they come with you and join in activities, lack of encouragement, also its not only me, I have found couple of other kids were also crying and they not even try to talk to them and offer something so that they can join, after all my efforts I made my son to join them, and also on first session which should be very well organized , for few minutes they organizing kids with whom who is going, they should have list of kids who joining with their age ready before class start, all youngsters they might not understand kids mentality how they should be treated. As I felt I have wasted my money, as in one hour up till 45 minutes no one was organized, they were discussing in class who is going with whom, and just 4 to 5 jumps here and there and classes over. So not organized, not professionals, no techniques , no learning method I have found. Just one boy in class whom I found very well organized and actually teaching something. First impression is always last impression , we may not waste money on such classes. My son is also going to swimming and just in 15 min I have decided that I want to put him in this class, so they were also new for me, first swimming lesson but still they have created a very good impression on me and my son. Not everybody same but at least everyone ask good organized classes for kids where they can learn something. Otherwise they regularly go in childcare and kindy they have enough playing overthere, so such classed should come up with some learning

    INEA YMCA awful experience

    06-02-2013 by Concerned mum

    My joined 20 kids at the INEA YMCA recently and the party host shouted at the kids and made them feel terrible about themselves. One of the girls cried and refused to go into the gym. The worst party experience we've ever had.

    Health & Fitness Fitness Classes & Lessons
    Health & Fitness Yoga

    Free come and try Kids Yoga Class Thursday March 16th 4.15-5pm Ages 6-12 years. Kids yoga is for ages 6-12 and is a fast paced exciting class taught by Kathryn Dunstall. Kat Dunstall is a dynamic and creative yoga teacher offering an energetic and enthusiastic approach. Kat believes that Yoga for Kids is about children enjoying the yoga experience and having fun while participating in the poses. Her light hearted and relaxed teaching style encourages students to “have a go” and stimulate their ... Read more curiosity in yoga. She is a certified Iyengar yoga teacher and a qualified school teacher and counsellor. Yoga for Kids can also help children to develop self-awareness, self-confidence and self-discipline, and all through the joy of movement and breath. Yoga teaches your child coordination and balance, body awareness and mindfulness and relaxation. It improves the ability to pay attention in a fun, non competitive environment. It stretches and strengthens the body and provides relief from ...

    UTC is a modern martial arts club with traditional values and disciplines, still being taught throughout it's kids and junior programs. We have seperate classes 3-6yrs kids 7-13yrs juniors Adults classes Olympic style classes Hapkido classes Our classes are fun, full of energy and well structured to cater for all different types of personalities and to bring out the best of our students. We have a reputation for quality and not quantity, even though we have a large member base. Our athletes compete ... Read more at state, national and international level completions all across the world and our instructors are fully qualified and experienced working with kids of all ages. We offer a no obligation 2 weeks trial. Call us now to book your trial and give your family the best martial arts start.

    Overall score: 5 out of 5  

    Awesome kids programm

    07-07-2015 by Jess

    I have a pretty shy kid. He doesn't like team sports, and was finding it hard to get him active. Luckily we found UTC, we can't keep him away. He loved it!!! Thanks UTC for being patient with my son!

    UTC is the best in SA!!

    07-07-2015 by Jack

    Definitely the best taekwondo school in SA! Standards are high but kids have fun learning! Great instructors too!

    Health & Fitness Fitness Centres

    To promote, develop and grow gymnastics for the enjoyment of all

    First & Biggest, Rhee Taekwon-do was founded by World Master Chong Chul Rhee, "The Father of Australian Taekwon-do" in the late 1960's. Today's training centres offer Adults and Children of all ages a safe, fun training experience, improving fitness and flexibility, while learning traditional, effective self defence. "In everything we do, we assist people in reaching their full potential. We believe in thinking differently. We challenge people to improve themselves by gradually but firmly establishing ... Read more respect, courtesy, integrity, self control and an indomitable spirit into their lives. We just also happen to teach effective self defence." Regional Master Instructor Aaron.

    Health & Fitness Calisthenics Associations

    Opening hours Monday - Friday 10.00am - 3.30pm

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