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Health & Fitness Activities for Kids - Cedar Creek (4520)

Moreton Bay, Queensland (QLD)

Best match results for health & fitness activities for kids in Cedar Creek + 30km.

    We are an outdoor group training business and ready to help the people of Arana Hills through our group personal training programs which are conducted at James Drysdale Reserve off Jinker track, Arana Hills. We have been conducting business for over 10 years. We can help you feel stronger, healthier and with more energy. The personal training services in the we offer include weight loss information and Outdoor Group Training, Strength and Conditioning sessions, Pilates in the Park, One on ... Read more One at my residence in Eatons Hill. " I have been training with Paul and his team since 2012 and have enjoyed all the variety of classes they have to offer. During this time Paul has helped me lose excess weight and keep it off; as well as improved my cardio fitness and strength. The recently introduced Pilates class is an excellent complement to the boxing, circuit and weight lifting sessions. This class helps you stretch your muscles as well as improve your core strength which in turn helped ...

    Club Arana has been servicing the Hills District and beyond for 28 Years and is a full service Health Club comprising of Group Fitness Classes, 2 Weights areas and 2 Cardio Areas, a cycling studio, Sauna and operates 24 Hours a day. The friendly Staff will guide you to great Health & Vitality. The club features Personal Training, Bootcamps, Sauna, Massage and Physiotherapy. Club Arana caters for all levels of Health & Fitness. Membership start at $11.00 per week and current promotions include no ... Read more Joining Fee, Half Price Massage and a free PT session. Club Arana is a large facility where you don't have to wait for equipment to be free. You can find a 3 Day Trial on the website, Download the voucher and come and try it with our compliments.

    Modern Martial Arts studio located in North Brisbane (Brendale) and satellite school in Springfield, Queensland. The diverse range of Martial Art styles offered include Kenpo Karate, Muay Thai Kickboxing and Bujinkan Ninjutsu. We also run seminars and short courses throughout the year. Classes are specialised for Adults, Teens and Children. Offered within our classes are some of the world's best known street defence tactics, as well as practical sparring that will prepare you for the real world. A ... Read more professional team of Personal Trainers and Martial Arts Instructors are available to help you achieve your fitness and martial arts goals. Group fitness sessions are offered at the Studio including Circuit Workouts, Boxing and Boot Camp style classes. We offer small group sessions and also 'Ladies Only' training. We also cater for family fun and friendly events including Fun Nights and Wipe Out Days and Birthday Parties.

    Flip Out Trampoline Arena is Australia’s first & largest trampoline playground. We, at Flip Out Strathpine, aim to give you healthy & awesome fun through our massive trampolines, events, and more surprises for everyone’s enjoyment.

    Rivers Baptist Soccer Club is based on the north side of Brisbane and home to over 200 players from Under 6 years old to senior men and women. We feature some of the lowest fees in the QCSA and uphold values that can help develop positive attitudes within children on and off the pitch. Rivers is about community, making friends and having fun! Our training and home game fields are located at Bray Park SHS and most teams train on Wednesday afternoons. We would love for you to come and join the Rivers ... Read more family. Visit us on Facebook or call us for more information. Don't miss sign-ups for 2017 at 90 Francis Road, Lawnton on the following dates: Friday 27 January 6-9pm and Saturday 28 January 8-1pm Friday 3 February 6-9pm and Saturday 4 February 8-1pm

    NORTHSIDE FITNESS IN BRIEF...... Services? Group fitness, and mobile personal training. Holistic Lifestyle Coaching. Locations? Arana Hills, Ferny Hills, Ferny Grove, Everton Park, Everton Hills, Bunya, Samford, Draper, Yugar, Eatons Hill, Albany Creek, Upper Kedron, The Gap, Keperra, Mitchelton, Gaythorne, Ashgrove, Mcdowall, Alderley, Stafford. Benefit to YOU? Learn how to build a healthier lifestyle through regular exercise, good nutrition & a positive outlook. Look forward to welcoming you ... Read more on board! Nick Ellson Founder Northside Fitness Getting Fit, Having Fun, Being Inspired for 5 years!

    Physie: A Fusion of Dance and Sport. Fun, upbeat, pop music is the soundtrack to a sport that fuses together dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Physie (also known as Physical Culture) is the perfect combination of movements designed to increase flexibility, strength and fitness. It’s a synchronised, team-based sport that is social and fun and an excellent low impact aerobic activity. Everton Physie provides classes for all ages and abilities, ... Read more from preschoolers to ladies. Designed with Australian families in mind, classes start from $8 per week. With no expensive costume or recital fees, Physie is an affordable way to keep fit (with a touch of glamour and a lot of fun!). Unlike some ballet and dance studios, BJP Physie focuses on developing the self-esteem of its students. By teaching them to have a positive relationship with their bodies, students blossom with confidence and self-assurance. BJP Physie strives to "empower girls for ...

    Overall rating: 5 out of 5  

    A wonderful Club

    19-01-2015 by

    Everton Physie has been a great confidence booster for my daughter. The enthusiastic team of teachers share their passion in a fun, supportive environment. My daughter has made great friendships here. A wonderful club.

    Great for girls and their mums!

    12-01-2015 by

    Physie is great for girls and women of all ages. Everton club caters for tiny tots right through to ladies. Friendly club, full of club spirit!

    Japanese Ju-Jitsu is known as the Mother Art. It encompasses Karate, Judo & Aikido in its style. You therefore get the benefits of 4 martial arts in 1. Although Ju-Jitsu was developed almost 400 years ago, it’s basic intentions remain unchanged. Through Ju-Jitsu, an unarmed Samurai would be able to defend himself against both armed and unarmed opponents. Unarmed combat skills today have the same purpose: to protect oneself from harm against armed or unarmed attackers. Whilst the primary ... Read more focus of teaching at Jikishin clubs is based on unarmed self-defence, we also cater for those who wish to train in Ju-Jitsu as a sport, those who want to keep fit, and even those who just want to have fun while learning something new. Our Training teaches timing, flexibilty. agility and knowledge of the body. When these are combined, the student learns the ability to control a confrontational situation as much as to prevent injury to the opponent as to protect themself. Ju-Jitsu is a skill ...

    A perfect activity for any age child. Give the Gift that Develops Physical Well-being & Mental Capability Toddlers & Carers, 3-6 years & 7-12 years Weekly Classes at Samford & Kenmore, School Holiday programs, In-School Enhancement Programs, Mobile Services for Playgroups, childcare centres or parents Here is five reasons research says children need yoga: * Focus is strengthened Learning to enhance focus impacts on academic performance and behaviour * Self-esteem is increased Personal growth ... Read more is facilitated through self-acceptance and connecting to their own inner joy * Problem solving skills are enhanced Engaging the whole body and mind incorporates all different learning styles and encourages rational decision making * Importance of stress management is learnt Age relevant skills are integrated to assist through the intense period of physical, emotional, social and intellectual growth of childhood. * Imagination and creativity is expanded "Imagination is more important than ...

    Physical Culture or Physie (pronounced ‘fizzy’) is a dance sport for girls and women. We aim to build confidence, poise and grace as well as developing good posture, strength, fitness, flexibility, co-ordination and balance through a program of fitness and dance. Above all physie builds life long friendships and teaches its students to strive for their goals! Strathpine Physie has been serving the community for over 30 years with the same teacher! Above all our club is friendly and welcoming ... Read more to all members, old and new and will welcome you or your daughter with open arms. We ensure classes are fun, new and exciting as well as giving the girls the opportunity to make new friends. We also encourage inter-age group “buddying” so the younger girls will have lots of older friends to look after them at competitions! At Strathpine we strive for the best results of all – a big smile and knowing we performed to the best of our ability! Our lessons are held at Kurwongbah State School ...

    Overall rating: 5 out of 5  

    Great for kids and mums!

    28-12-2014 by

    My daughter and I both love physie! The club is so friendly and my daughter is going from strength to strength with her confidence and dance skills! Maddison is wonderful with the girls and has helped my daughter and her friends so much! Could not recommend these classes more!

    When was the last time you really stopped and gave yourself time to just be? To just breathe? At SoHo Yoga we’ve created a relaxing environment where qualified teachers lead all levels of practice, and where you can enjoy a little, well deserved, breathing space. Our boutique yoga studio is conveniently situated in Newmarket, only 6km north of Brisbane CBD and 650m from Wilston station. We offer vinyasa flow, yin yoga, beginners yoga, pregnancy yoga, yoga for athletes, kids yoga, mums ... Read more & bubs yoga and mat pilates, plus bi-monthly restorative classes and themed workshops.

    Kids Yoga Course

    Dates: from 30 Nov -1 to 30 Nov -1

    Give your child the gift of yoga to help him or her develop body and mind awareness from an early age. Our kids’ yoga classes incorporate a combination of energetic & challenging poses to help develop strength, flexibility and balance, along with relaxation, breathing & meditation techniques aimed at improving concentration, confidence and self-worth in a fun, creative and supportive environment. Children will develop life-long skills to help them manage stress and find inner peace and happiness in this challenging and ever demanding world. Bookings preferred but not essential. Casual/Drop-in $15 per class Term Pass (9 classes) $99

    Health & Fitness Fitness Centres

    Personal Training Services

    Overall rating: 5 out of 5  

    Striding ahead with Striders

    30-05-2016 by Anthony Baguley

    My experience with Striders has been the most positive and rewarding from the moment I stepped into the Kallangur studio in October/November last year. I was greeted with a smile and I instantly felt at ease, I was in good hands! My personal trainer is encouraging, motivating and supportive, as are the whole Striders team, they have a genuine interest in seeing me reach my goals and potential, and for the first time since my teenage years I am well under 109kg and no longer asking if a clothing store has a big men's section. From the bottom of my heart, thank you Striders! I have full trust in my trainer and the team!

    • 7/65 Milburn Street, Chermside West, QLD 4032
    • 10-20 km from Cedar Creek

    We hold weekly yoga classes for kids of all ages - tots to teens! We also hold classes for Adults, families, Pre-Natal, Mums and Bubs, Mums and Tots. Our focus is on building the mind body connection, strength, flexibility, balance, positive thinking. All working toward the ability to attain that perfect state of relaxation!

    Overall rating: 5 out of 5  

    Fantastic Classes

    06-11-2014 by Sharon Field

    I always look forward to my weekly yoga classes and feel so relaxed and rejuvenated after. My son enjoys the Teens class and my other children have a fantastic time in the Kids yoga classes too. Thanks Relax Yoga - there really is a class for everyone!

    Physical Culture is a fun dance sport for girls and women from the age of three. It aides in building confidence and poise along with other important skills. ​ 2016 marked Redcliffe City Physie’s first year. It was very successful and we cannot wait for you to join us for 2018! Our motto is ‘building strength through dance’ as we strive to empower girls and women through the sense of belonging to the dance community. We are committed to maintaining a supportive learning environment ... Read more with a friendly and welcoming atmosphere. We cater for girls and ladies of all abilities – from beginners through to an advanced standard. Redcliffe City Physie is a community based not-for-profit club, aiming to keep dance within the financial reach of many local families. Redcliffe City Physie is proud to boast three dedicated and passionate teachers who bring quality teaching skills to each class. They aim to assist students in reaching their personal goals, along with creating a happy ...

    As Personal training facility in Ashgrove, Performance Revolution will help you to achieve great results more rapidly. Our qualified and Experienced Personal Trainers will keep you motivated, help you with Lean body transformation, Fitness competition training, Figure competition training, Bodybuilding competition training, improve your technical skills, ensure every workout counts, introduce new ways of training with fitness equipment and teach you new exercises and You will never be just another ... Read more client for us.

    Gold Dragon Tai Chi Academy was founded by Masters Francis Choi and Cecilia Chow, and is an innovative academy of excellence in Australia which offers professional Tai Chi and Qigong training from Beginners to Advance Levels. Gold Dragon Tai Chi Academy is a professional Tai Chi Academy in Brisbane having two highly professional Tai Chi coaches and Tai Chi Judges officially recognised National-wide by both Australian Government and Australian Sport Commission. Masters, Francis and Cecilia, are National ... Read more Champions with ample teaching and competition experiences. Under their high quality instructions and profound training, we commit to offer you the best and authentic Tai Chi and Qigong training leading to International Standards. In Gold Dragon Tai Chi Academy, we integrate modern knowledge into traditional training. Our unique methodology incorporates scientific and mathematic principles and includes all aspects in health, aesthetic meditation and self defence with logical and scientific ...

    2015 Qigong Workshop

    Dates: from 30 Nov -1 to 30 Nov -1

    “Master the Amazing Power of Qi (Life Force) within Yourselves” A Holistic Approach to Health and Longevity In this workshop you will learn how to master the amazing Power of Qi (Life Force) within yourselves and acquire the knowledge of traditional Chinese ways developed to maintain health, prevent disease and prolong life. Course Presenters: Master Cecilia and Francis Master Cecilia and Francis research and practice Tai Chi and Qigong for over 20 years and, as wellness educator and trainer, Master Cecilia is a renowned Qigong master and applying Qigong techniques to help a lot of people to gain their health back. Master Cecilia and Francis are Nationally Accredited Tai Chi Coaches, National Tai Chi Champions and expert instructors in the original, timeless techniques of Qigong and Tai Chi. All participants will be awarded a Certificate of Attendance at the end of the Qigong Workshop. A 35-page Course Workbook will be provided, with detailed descriptions of movements and meditation and more.........  $190 per person, $170 per person before 18 June, 2015  $ 340 for couple, $300 for couple before 18 June, 2015  $ 80 for revision students, $60 per person before 18 June, 2015 (Course Workbook not included)

    Pacific International Taekwondo classes specialise in providing 'real life' Taekwondo training as a fun, exciting and different Art for men, women and kids from 7yrs to 45+ years. It’s the perfect activity, supplying fitness, flexibility and strength training to boost your energy, a friendly atmosphere to make new friends, plus the strong kicks, strikes and blocks of a traditional martial art so you can look after yourself. At its core, Taekwondo is all about self-defense so training includes ... Read more plenty of full-force kicks strikes and punches on bags and equipment. So, while our students get fit and have fun, they are also learning how to look after themselves if the need arises. Many people think of Taekwondo and say, “I could never do those fancy kicks!” The truth is that while the dynamic jumping and spinning kicks are fun, real training is not about complicated kicks or acrobatics. It’s about working with what you’ve got, and striving to make it better. Through training, ...

    Moreton Bay Physie was established in 2015 and provides dance classes for females aged 3 to 70 years. Classes are held by Melissa in Narangba at $8 a lesson, with an annual registration and insurance fee of $77 and club fee of $25, and run from February to November each year. Moreton Bay Physie is a great value dance class, with no expensive costumes or footwear, making our classes perfect for beginners through to experienced dancers! BJP Physie is a combination of Ballet, Contemporary, Yoga and ... Read more Aerobic exercises, Hip Hop and Jazz, performed to modern music within 5 professionally choreographed routines learnt yearly. Physie aims to build confidence, musicality, strength, rhythm, coordination, flexibility and team work skills in modern and fun routines, appropriate for each age group. These routines can be competed at local, state and national level in individual and team competitions. Physie competitions aim to inspire group and individual goals for girls to work towards and develop ...

    2015 Sign Up Day

    Dates: from 30 Nov -1 to 30 Nov -1

    Bring your daughter/daughters along to try out a free Physie class, play games and watch a display from 9-11am Saturday 14th Feb 2015. Free trial class.

    Overall rating: 5 out of 5  

    Physie

    01-01-2018 by Kylie

    A fantastic activity for girls of all ages. Grows confidence, gives grace and most of all, they have fun!

    Answer from Moreton Bay Physie on 19-01-2018:
    Wow! Thank you so much Kylie! We really appreciate your review :) -Mel and the team at Moreton Bay Physie.

    At Supreme Fitness, we help you achieve your fitness goals in the best way possible through Personal Training, Group Training, Small Group Training and Nutrition Coaching. Our fitness instructors understand how boring it can get to follow a mundane fitness regime; thus, here we offer fitness training with a convincing difference and wide recognition. Our clients find themselves following fitness training amidst the lush green venue, under the blue sky, over the green grass. Every body-type is ... Read more unique, and on top of it, every individual has a preconceived notion for fitness. To some, fitness is just being healthy and free from ailments while some find fitness in a toned, enviable body. We have a fitness regime deigned to your individual needs, and it’s definitely more than just running and skipping. During the course, we make sure that you are consistently been supervised by our personal trainers Brisbane and corrected wherever you go wrong. Moreover, the fun element is made a vital ...

    Health & Fitness Physical Culture (Physie) Classes & Lessons

    Experienced Private Practitioners at MetroWest Physiotherapy delivering quality Hands-On physiotherapy for the whole family. This practice delivers results with time-honoured, honest manual therapy. The history at MetroWest Physiotherapy dates back to before the current location in Toowong with some of the clients having attended the clinic since the early sixties. Originally, Miss Schultz and Miss Wheeler ran the Western Suburbs Physiotherapy Centre, a pioneering practice in Taringa. Colin ... Read more O'Brien, the eminent Sports Physiotherapist succeeded them in the early 70's. With Richard Nall, the current Principal, he relocated and developed the practice in the early 80's in Toowong Village and Brisbane City. Building on their reputation in the community, this long lineage has underpinned the physiotherapist's extensive hands-on experience in a vast range of injury and pain management. Operating out of the convenient clinic, Richard is one of Toowong’ s most professional and experienced ...

    We invite you to join our dance club for girls aged 3 years through to Adult. We teach Modern Dance, Standing & Floor Exercise, Ballet, Gymnastics, Jazz & Aerobic Fitness… All rolled into one fun class! Visit our website to find out more about our club. Contact Renee for your free trial lesson & come join in!

    We are licenced CrossFit affiliate. We run CrossFit classes for people of all ages

    We love sport. All sports. Welcome to the Game connects sports clubs with new members of its community. We are dedicated to creating meaningful connections between refugee and migrant youths and their local communities through sport. We have a number of sports programs and teams that operate all over Brisbane. Our program includes opportunities in futsal, AFL, soccer, netball, volleyball, girls exercise groups and basketball. We are always looking for clubs and young people to get involved and help ... Read more create an inclusive and welcoming society through sport.

    Fightcross MMA is a mixed martial arts gym dedicated to offering a platinum training experience with an amazing roster of coaches, multiple locations, fantastic facilities and a great atmosphere! Fightcross MMA is able to provide a variety of classes for children aged 6+ to learn a wide variety of disciplines including Brazilian Jiu Jitsu (BJJ), Kickboxing, Boxing, Wrestling and more! Fightcross MMA is also committed to helping children cope with bullying and how to appropriately handle themselves ... Read more in these situations. Our coaches help educate both children and parents with our anti-bullying programs. To find your nearest Fightcross gym or find more information please visit our official website to claim a free 3-Day trial!

    Putia is Chef Dominique Rizzo’s new concept of cooking school, kitchen and pantry aiming to inspire and connect with those who want to know more about good food. Here the focus is on professional hospitality and our aim is to provide a unique culinary service with quality ingredients provided by a local community of farmers, and purveyors of fine foods who are committed to sustainability and environmentally friendly practices. Putia cooking classes and workshops for children, feature the best ... Read more quality local produce are available in a wide range of topics. With a “hands on” approach under the guidance of a professional chef or experienced specialist facilitator, the standard classes are limited to 16 participants. Dynamic creative workshops for children teach them new skills to be creative with the food that they eat and to introduce them through art and creativity to new foods they may not be familiar with. These classes often inspire parents to prepare creative snacks and ...

    StreetTread Dance Studio spreads a love of raw urban hip hop, acrobatic and funky street styles of dance. Here we cheer, breakdance, pop and lock, tumble and flip, and express ourselves though dance. Our upbeat attitude and love of performance means StreetTread classes turn fitness into fun and that’s what we’re all about. Classes are tailored for students aged 2 years and above at all levels of experience. Our class sizes are controlled to ensure that everyone gets the attention they need ... Read more to focus and develop. Take a look at our term timetable to see the full range of classes and age groups. StreetTread is convenient for families in the Inner South East Brisbane area. We are based in Brisbane’s beautiful Bulimba at the Bulimba Senior Citizens Centre which is only four kilometres from Brisbane CBD. Parking is available on site and on the street. StreetTread Dance Studio was founded by accomplished teacher and seasoned professional dancer, Michelle Klekner. She has more ...

    The Green Apple is a wellness centre integrating Allied Health, Fitness Practices and Natural Therapies in a non-threatening happy environment. Established in 1978 by the founder, Victoria Gill, the Green Apple has evolved from a gymnasium environment in the eighties to a client-focussed wellness centre in the 21st century.

    The Bracken Ridge Swimming Club was established almost 40 years ago. There are 2 sides to our services: - Swim School & Squads and - Swimming Club & Competition. The Swim School offers Swimming classes for Babies, toddlers and then 4 additional levels of Learn to Swim. We also offer a number of different levels of squads for swimmers to become stroke proficient and develop fitness and train for competition. Participants in the Swim School & Squads can optionally join our swimming club ... Read more which meets each Tuesday night for members to compete against others at a similar level. We also offer opportunities for swimmers to compete in interclub competitions as well as District, State and National Events. We continually strive to develop each and every individual to their highest potential, applying fundamental teaching and learning principals. This is facilitated by using developmentally appropriate activities, with sound sequential progressions and providing a stimulating, conducive ...

    Overall rating: 5 out of 5  

    Great little club!

    27-02-2017 by Dale

    We have been with the club for over 7 years, with our children going through the learn to swim program and onto squad training, representing the club in local, state and national meets. The head coach is very friendly and knowledgeable and there is a great family vibe at the club, we love it.

    Family Style LTS to Nationals Club

    06-02-2017 by Karen

    We have been at Bracken Ridge Swimming Club for 13 years now, started in the LTS programme followed through to Nationals. Great family environment. Club Nights are a great night for swimmers to compete as well.

    Great environment to learn and compete

    15-03-2016 by Angela

    We have been at Bracken Ridge Swimming Club since 2013. Our 3 kids did learn to swim classes and now do the squad training program here after changing from another swim school. They also all compete with the Swimming Club. This is a well established centre with a good reputation and great coaches. Suitable for all ages.

    'Life. Be in it' FunWorks provides fun interactive games and activities for all kinds of events, from a child's birthday party to a corporate team building/challenge day. We simply have great activities for Everyone, Everywhere! So when you are looking for entertainment for your next corporate event, birthday party, school program or team building and family fun day event... simply contact 'Life. Be in it' FunWorks and we will take care of this for you. We have Giant Games hire so you can DIY ... Read more or we can send out our amazing activity leaders to run the many fun and exciting activity programs we have to offer for your next event.

    Let your kids climb the walls in a safe environment! Pinnacle Sport's Kids Club is a great way for your child to build confidence whilst overcoming physical and mental challenges. The course is great for anyone between the ages of 6 and 17 and runs with the school term. It’s held each Saturday for eight weeks where they will learn to rock climb and belay under an expert guide at Kangaroo Point cliffs, a local indoor climbing gym and the Glasshouse Mountains. We also can cater for small group activities ... Read more or a one off experiences abseiling or rock climbing at Kangaroo Point or the Glasshouse Mountains. The minimum age for the one-off experience is 8 years old. The minimum age to belay (ie the safety for the climber) is 13 years old. If participants can climb only.

    FootworksDance offers a wide range of classes to your child's dance journey. With a diverse teaching staff and experience in the industry, we will help encourage and nurture your child to success. Our fees are very competitive. FootworksDance is the longest running dance studio in the area, with over 50 years experience we are here to help your child into a wonderful dance path.

    Traditional Japanese Karate taught is a safe and respectful atmosphere.please visit our website for more information.

    One Family Yoga & Fitness opened in Oct of 2012,built with the whole family in mind. We offer a wide range from Bootcamp, adult yoga classes, prenatal yoga classes,Mums & Bubs, Mums & Tots yoga, yoga classes for preschool and school age children, Judo for Kids and Adults and Personal Training. We specialise in small group classes teaching to the individual by caring experienced teachers; We are proud to have created a beautiful community of family-oriented people who just happen to enjoy yoga ... Read more and fitness.

    We are the premier Bikram Yoga School in Queensland. We provide child minding so busy parents can stay calm and healthy. Kids yoga is recent popular addition to our class schedule. All our teachers are fully accredited and receive continual professional development. Our yoga school is big and always clean.

    Superior Instruction, Facilities and Atmosphere! Advance Martial Arts is Brisbane's premier martial arts academy, specialising in Brazilian Jiu Jitsu, Muay Thai, Boxing, Mixed Martial Arts and Body Strength & Conditioning. At our full-time location in Coorparoo we offer a wide range of training in practical martial arts for men, women and children of all experience and fitness levels. We pride ourselves in helping our members achieve all of the outcomes they desire--whether that be: * learning ... Read more self defence skills for the real world * increasing self esteem and confidence * reaching a new level of health and fitness * becoming a champion athlete * becoming a mixed martial arts competitor * making new and life-long friends * improving quality of life * or even just having fun!

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